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Pain Medicine: The Official Journal of the American Academy of Pain Medicine logoLink to Pain Medicine: The Official Journal of the American Academy of Pain Medicine
. 2021 Oct 6;23(6):1127–1137. doi: 10.1093/pm/pnab292

Changes in Pain Catastrophizing and Fear-Avoidance Beliefs as Mediators of Early Physical Therapy on Disability and Pain in Acute Low-Back Pain: A Secondary Analysis of a Clinical Trial

Brittany L Sisco-Taylor 1,1,, John S Magel 2,3, Molly McFadden 4, Tom Greene 5,6, Jincheng Shen 7,8, Julie M Fritz 9
PMCID: PMC9157170  PMID: 34613379

Abstract

Objective

The Fear-Avoidance Model (FAM) of chronic pain posits that pain catastrophizing and fear-avoidance beliefs are prognostic for disability and chronicity. In acute low-back pain, early physical therapy (PT) is effective in reducing disability in some patients. How early PT impacts short- and long-term changes in disability for patients with acute pain is unknown. Based on the FAM, we hypothesized that early reductions in pain catastrophizing and fear-avoidance beliefs would mediate early PT’s effect on changes in disability (primary outcome) and pain intensity (secondary outcome) over 3 months and 1 year.

Subjects

Participants were 204 patients with low-back pain of <16 days duration, who enrolled in a clinical trial (NCT01726803) comparing early PT sessions or usual care provided over 4 weeks.

Methods

Patients completed the Pain Catastrophizing Scale (PCS), Fear-Avoidance Beliefs Questionnaire (FABQ work and physical activity scales), and outcomes (Oswestry Disability Index and Numeric Pain Rating Scale) at baseline, 4 weeks, 3 months, and 1 year. We applied longitudinal mediation analysis with single and multiple mediators.

Results

Early PT led to improvements in disability and pain over 3 months but not 1 year. In the single mediator model, 4-week reductions in pain catastrophizing mediated early PT’s effects on 3-month disability and pain intensity improvements, explaining 16% and 22% of the association, respectively, but the effects were small. Pain catastrophizing and fear-avoidance beliefs did not jointly mediate these associations.

Conclusions

In acute low-back pain, early PT may improve disability and pain outcomes at least partly through reducing patients’ catastrophizing.

Keywords: Acute Pain, Physical Therapy, Disability, Back Pain, Mediation Analysis

Introduction

With growth in disability caused by low back pain (LBP) in the United States and worldwide [1, 2], effectively managing LBP in the acute stage is a pressing population health concern. Physical therapy (PT) is one strategy that may mitigate the transition to chronicity and promote more rapid recovery in some patients [3, 4]. Limited evidence is available, however, on the mechanisms by which PT leads to functional improvements in patients with acute LBP.

Psychosocial risk factors are more prognostic for pain-related outcomes than biomedical factors in LBP [5]. The most common model developed to explain how psychosocial factors influence pain-related outcomes is the Fear-Avoidance Model (FAM) [6], which posits that pain catastrophizing and fear-avoidance beliefs are causally linked to disability. Research has generally upheld their key roles in persistent disability [7].

Pain catastrophizing, or exaggerated negative thoughts and feelings about a current or anticipated pain experience [8, 9] is prognostic for chronicity [5, 10]. It also mediates outcomes from treatments for chronic LBP, including PT [11, 12]. Fear-avoidance beliefs, or beliefs that activity will exacerbate pain or cause reinjury, predict LBP persistence and chronicity [13, 14]. There has been robust work on risk stratification in acute LBP, particularly work related to the STarT Back screening tool in primary care [15, 16], that measure these factors early on to identify patients at greater risk for disability for additional treatment. Pain catastrophizing and fear-avoidance beliefs are also modifiable treatment targets, however [11, 17]. Studies based on the FAM have found that reduced fear-avoidance beliefs mediate treatment effects on clinical outcomes including return to work [14], and that pain catastrophizing may play a central role in the early, acute stage of LBP [18]. To the extent that early changes in these factors impact patients’ outcomes, they may therefore be used to inform treatment monitoring. There is a dearth of work, however, on the timing of treatment-related changes in these factors and their impacts on treatment efficacy. Furthermore, most research examining these factors as prognostic for pain-related outcomes has focused on chronic LBP. Their role as mediators of treatment outcomes in acute LBP has not been adequately evaluated [19], particularly for treatments like early PT, which can improve some patients’ outcomes [20, 21] while reducing costs, health utilization, and the likelihood of future invasive treatments [22, 23]. Specifically, the extent to which early changes in these factors within the first month of consultation for acute LBP explain how early PT works is unknown.

A randomized controlled trial found that early PT reduced patients’ disability after 3 months and improved quality-of-life 1 year later relative to education alone [21]. Although its effects were small, similar to other small-to-moderate effects reported for PT interventions for LBP [24], this early PT protocol was also cost-effective over 1 year [25]. Another recent trial among patients with sciatica showed clinical benefits of early PT over 6 months [20]. Additionally, patients in the parent trial who were retrospectively stratified as high risk at baseline based on risk factors for poor outcome, including catastrophizing and fear-avoidance, benefited more from early PT at 3 months [26]. These findings are consistent with work showing that physical treatments that do not specifically target psychosocial factors can nevertheless impact these factors [11], and further exploration of a possible mediating role is warranted. Gaining understanding of mediating processes is critical for informing modifications that can lead to larger treatment effects.

We hypothesized that reductions in pain catastrophizing and fear-avoidance beliefs over 4 weeks would mediate the association between early PT (compared to usual care) and subsequent reductions in disability and pain intensity at 3-month and 1-year follow-up assessments.

Methods

Participants

The present study was a secondary analysis of a randomized controlled trial (ClinicalTrials.gov number: NCT01726803) evaluating the efficacy and cost-effectiveness of an early PT intervention (delivered in the first four weeks of primary care consultation) relative to usual care in nonspecific acute LBP. The trial’s design, methods, and main results have been described elsewhere [21]. Trial participants included 220 patients aged 18–60 years who consulted primary care in Salt Lake City, Utah between 2011 and 2014 for an acute LBP episode and whose clinical presentations made them ideal candidates for the PT protocol based on a published decision rule [27]. Specifically, these patients sought care within 16 days of symptom onset; presented with moderate disability (Oswestry disability scores ≥ 20); had not experienced pain distal to the knee in the 72 hours prior; and had not received any treatment for LBP in the past 6 months. This secondary analysis of these data was approved by the local University Institutional Review Board. All procedures performed in this study were in accordance with the ethical standards of the University Institutional Review Board and with the 1964 Helsinki declaration and its later amendments or comparable ethical standards.

The present study’s full mediation analysis included 204 (early PT group: N=104; usual care group: N=1001) participants who had complete data on the baseline covariates, proposed mediators, and outcomes. Participants’ mean age was 37.36 years; (SD=10.42), 52% were female, 80% were non-Hispanic white, and 67% had previously sought treatment for an LBP episode. There were no substantial differences on baseline measures of patient demographics, putative mediators, or outcomes between the treatment groups. Females were marginally more likely to have been randomly assigned to early PT and gender was kept as a covariate. Of 204 participants in the 3-month full mediation analysis sample, 97% (N=197; early PT: N=102; usual care: N=95) of patients also provided outcome data at the 1-year follow-up and were included in the 1-year full mediation analysis sample. The demographics of the full 1-year analysis sample did not significantly differ from the 3-month analysis sample. Comparisons between the characteristics of participants in the final 3-month analysis sample versus those who were excluded list-wise from the analysis suggested that participants who were excluded due to missing outcome data reported lower educational attainment at baseline (P = .037) and had less disability improvement over 3 months (P = .017).

Procedures

All participants received an educational session with a physical therapist and a copy of The Back Book [28] and were subsequently randomized to early PT or usual care. Early PT consisted of standardized protocols of spinal manipulation and exercise during 4 sessions over 4 weeks. The usual care group received the educational session only and were told to consult their primary care provider as needed during the 4-week treatment period. Patients completed online surveys at four time points: baseline, or the initial evaluation and educational session (i.e., prior to treatment randomization), at 4 weeks (immediately following the treatment period), and 3-month and 1-year follow-ups.

Measures

Covariates

In a trial in which treatment is randomized, the validity of mediation analyses depends primarily on the assumption that common causes of the mediators and outcome can be blocked by covariate adjustment. Accordingly, we identified participant demographics and pain-relevant factors from the baseline assessment as potential confounders. Covariates were selected a priori, based on theory [6] and predictive associations from prior empirical work [29]. Factors that differed between the early PT and usual care groups at baseline (i.e., gender) were also controlled for in the analyses. Covariates included participants’ age in years and body mass index (BMI); gender (0= male; 1= female); education level (1= less than high school; 2 = graduated from high school/GED; 3 = some college; 4= graduated from college; 5 = some post-graduate course work; 6 = completed post-graduate degree); marital status (0= single/divorced/widowed; 1= married or cohabitating); prior treatment-seeking for an LBP episode (0= no; 1= yes); and lastly, baseline scores of disability (Oswestry), pain intensity, and the proposed mediators.

Pain Catastrophizing (Proposed Mediator)

The Pain Catastrophizing Scale (PCS) [30] assessed the extent to which participants experience magnification, rumination, and helplessness in response to their pain episode. The PCS has 13 items, each scored on a 5-point Likert scale from 0 to 4 (0= not at all; 4= all of the time). The PCS is reported as a total composite score (range 0–52), with higher scores indicating greater catastrophic thoughts about pain. The internal consistency of the PCS is high in adult outpatient samples (Cronbach’s α =0.92) [8]. Pain catastrophizing was measured at each assessment. We focused on change between the baseline and 4-week measures (Δ 4-week) in mediation analyses.

Fear-Avoidance Beliefs (Proposed Mediator)

The Fear Avoidance Beliefs Questionnaire [31] includes two subscales: a 7-item work subscale (FABQW) and 4-item physical activity subscale (FABQPA) which assess individuals’ beliefs about how work and physical activity, respectively, may affect their pain, and about their perceived risk for worsening symptoms or reinjury. Items are scored 0–6, with higher scores indicating greater fearful beliefs about symptom exacerbation or re-injury and greater avoidance of activity. The FABQW composite score ranges from 0 to 42 and the FABQPA from 0 to 24. The internal consistency of these measures are high (Cronbach’s α =0.82 and 0.70, respectively) [32]. Fear-avoidance beliefs was measured at each assessment. We focused on change between the baseline and 4-week measures (Δ 4-week) in mediation analyses.

Disability (Primary Outcome)

The Oswestry Disability Index (ODI) [33] is a pain-specific disability measure that includes 10 items on the extent to which LBP interferes with participants’ ability to perform typical daily activities (e.g., walking, sitting, lifting objects, etc.). Total scores range from 0 to 100, with higher numbers indicating greater disability. This scale has high internal consistency (Cronbach’s α =0.86) [34]. Mediation analyses included ODI changes from baseline to 3 months (Δ 3-month) and from baseline to 1 year (Δ 1-year) as outcomes.

Pain Intensity (Secondary Outcome)

The Numeric Pain Rating Scale (NPRS) [35] asks participants to rate their pain intensity on a scale from 1 to 10, with higher scores reflecting greater pain intensity. The responsiveness of this scale is high [36]. Mediation analyses included NPRS changes from baseline to 3 months (Δ 3-month) and from baseline to 1 year (Δ 1-year) as outcomes.

Statistical Analyses

Bivariate relationships among the predictors, mediators, and outcomes were first examined. Univariate analysis of covariance (ANCOVA) were applied to compare mean levels of the three proposed mediators (i.e., PCS, FABQW and FABQPA) at the 4-week time point between the randomized treatment groups (early PT vs usual care), adjusted for baseline scores [37]. The statistical significance level for all tests was set at an alpha probability value of .05.

Mediation Analysis

Mediation analyses within an ordinary least squares (OLS) regression framework [38] were applied to examine whether early changes in pain catastrophizing and fear-avoidance beliefs during the treatment period (from baseline to 4 weeks) mediated the association between early PT (relative to usual care) and outcomes of changes in disability and pain intensity. We calculated early changes in the three putative mediators by taking the raw difference of participants’ scores between baseline assessment and 4-week follow-up (Δ 4-week= 4-week score—baseline score). Negative scores reflected reductions (improvements) in these factors. In all models, a complete case analysis was conducted, such that only participants with complete data on the mediators and outcomes were included in the analysis. The outcomes were relatively short-term changes from baseline to 3-month follow-up (Δ 3-month= 3-month score—baseline score) in disability (primary outcome) and pain intensity (secondary outcome); again, negative scores reflected reductions in disability and pain. Analyses were repeated with longer-term outcomes of changes from baseline to 1-year follow-up (Δ 1-year= 1-year score—baseline score) in disability and pain intensity.

We first evaluated the three proposed mediators individually. The validity of these analyses requires the assumption that the mediator being analyzed is not causally affected by either of the other two mediators. Because we evaluate each mediator separately, these analyses ignore the impact of other potential mediators on the mediatory pathway modeled. Although existing theory does not definitively stipulate causal relationships among the mediators, such dependence is hard to rule out, so these analyses are interpreted cautiously. In part to address uncertainty in the causal independence assumption, we also evaluated the three mediators jointly in analyses which evaluate the overall indirect effect jointly mediated by all three mediators.

Longitudinal mediation analyses were conducted using the Hayes PROCESS macro (model 4, version 3.5) [38] in IBM SPSS for Windows, version 26.0 (IBM Corporation, Armonk, NY, USA). We estimated the direct, indirect, and total effects of early PT on changes in disability and pain intensity, with 5,000 bootstrap resamples used to calculate 95% confidence intervals around these parameter estimates. In this approach, the total effect in each model represents the unstandardized regression coefficient or path (denoted c) from early PT to the outcome after adjusting for covariates. The total effect is the sum of the direct and indirect effects. The direct effect is the unstandardized path (denoted c’) from early PT to the outcome once the putative mediator has been added to the model. The indirect effect (denoted ab) represents the product of the unstandardized regression paths: 1) from early PT to the mediator (a path); and 2) from the mediator to the outcome (b path). The path diagrams for the full mediation models are shown in the Figure  1. All parameter estimates were reported as unstandardized regression coefficients (b). Indirect effects were identified as statistically significant if their 95% confidence intervals did not include zero.

Figure 1.

Figure 1.

Path Diagram of the Full (Multiple Mediator) Models Illustrating the Direct Effects and Causal Paths Linking Early PT to Short-Term Outcomes of: (A) Change in Disability from Baseline to 3 Months; and (B) Change in Pain Intensity from Baseline to 3 Months. These two models were also fitted for long-term outcomes of change in disability and pain intensity from 3 months to 1 year. a1, a2, a3= the unstandardized path coefficients of each proposed mediator regressed on early PT (X1, X2, X3), adjusted for covariates; b1, b2, b3= the unstandardized path coefficients of the outcome regressed onto each proposed mediator (M1, M2, M3), adjusted for covariates; c= total effect (unstandardized path coefficient) of early PT on the outcome, adjusted for covariates but without controlling for the mediators. c’= total direct effect (unstandardized path coefficient) of early PT on outcomes, after controlling for covariates and the mediators. The total indirect effect= a1*b1+a2*b2+a3*b3.

Results

Participants

Participants’ baseline characteristics and mediator and outcome scores across assessments by treatment group are presented in Table  1. There were no significant between-group differences in baseline demographics, mediators, or outcomes. Baseline PCS and FABQ-W scores reflected mild levels of catastrophizing thoughts and work-related fear-avoidance across both groups, whereas baseline FABQ-PA scores reflected relatively high levels of physical activity-related fear-avoidance. Participants’ average ODI and NPRS scores at baseline reflected moderate disability and pain intensity across both groups. Early (Δ 4-week), short-term (Δ 3-month) and long-term (Δ 1-year) change scores in pain catastrophizing, fear-avoidance beliefs, disability, and pain intensity are summarized in Table  2.

Table 1.

Summary of patients’ baseline characteristics, mediators and outcomes across assessments by treatment group

Variable Early PT Group
Usual Care Group
(N = 104)
(N = 100)
M (SD) or n (%) Min Max M (SD) or n (%) Min Max
Baseline covariates
Age (years) 38.10 (10.35) 19.00 60.00 36.59 (10.50) 18.00 60.00
Body mass index 28.66 (7.33) 17.69 52.49 29.12 (8.54) 17.80 71.82
Gender
 Female 61 (58.65%) 45 (45.00%)
 Male 43 (41.35%) 55 (55.00%)
Education
 ≤ Some college 46 (44.23%) 55 (55.00%)
 ≥ College degree 58 (55.77%) 45 (45.00%)
Marital status
 Married/cohabitatingSingle/divorced/widowed 66 (63.46%) 60 (60.00%)
38 (36.54%) 40 (40.00%)
Prior history of low-back pain treatment 70 (67.31%) 66 (66.00%)
Mediators (across assessments)
PCS (baseline) 13.61 (10.74) 0.00 46.00 13.51 (9.96) 0.00 40.00
PCS (4 weeks) 4.80 (7.25) 0.00 42.00 6.96 (8.21) 0.00 40.00
PCS (3 months) 2.89 (5.77) 0.00 39.00 4.20 (6.21) 0.00 29.00
PCS (1 year) 2.95 (5.43) 0.00 36.00 3.45 (6.82) 0.00 34.00
FAB-W (baseline) 11.00 (8.75) 0.00 37.00 12.02 (9.78) 0.00 42.00
FAB-W (4 weeks) 7.52 (8.64) 0.00 42.00 9.11 (9.07) 0.00 42.00
FAB-W (3 months) 4.78 (7.06) 0.00 29.00 7.15 (8.23) 0.00 42.00
FAB-W (1 year) 4.55 (6.73) 0.00 29.00 5.48 (9.04) 0.00 42.00
FAB-PA (baseline) 14.86 (4.90) 0.00 24.00 15.32 (4.82) 0.00 24.00
FAB-PA (4 weeks) 7.12 (5.70) 0.00 24.00 8.09 (5.52) 0.00 23.00
FAB-PA (3 months) 5.04 (5.68) 0.00 20.00 5.54 (4.74) 0.00 19.00
FAB-PA (1 year) 5.32 (5.98) 0.00 23.00 5.21 (6.16) 0.00 24.00
Outcomes (across assessments)
ODI (baseline)* 41.38 (14.11) 20.00 74.00 40.43 (12.52) 20.00 72.00
ODI (4 weeks) 10.86 (11.97) 0.00 70.00 13.70 (12.69) 0.00 54.00
ODI (3 months) 6.29 (8.25) 0.00 36.00 8.74 (10.66) 0.00 44.00
ODI (1 year) 6.47 (10.37) 0.00 54.00 7.34 (9.45) 0.00 38.00
NPRS (baseline)* 5.26 (1.80) 1.33 9.33 4.95 (1.88) 0.33 9.67
NPRS (4 weeks) 1.71 (1.65) 0.00 7.00 2.02 (2.00) 0.00 8.00
NPRS (3 months) 1.34 (1.60) 0.00 7.67 1.68 (1.79) 0.00 7.00
NPRS (1 year) 1.18 (1.59) 0.00 8.33 1.20 (1.57) 0.00 7.33

SD = Standard deviation. ODI = Oswestry Disability Index (possible scale range= 1–100). NPRS = Numeric Pain Rating Scale (full scale range = 1–10). PCS = Pain Catastrophizing Scale (possible scale range = 0–52). FAB-W = Fear-Avoidance Beliefs Questionnaire (work subscale; possible score range = 0–42). FAB-PA = Fear-Avoidance Beliefs Questionnaire (physical activity subscale; possible score range = 0–24).

*

Variable was also included as a covariate in regression models.

Table 2.

Summary of raw change scores on the mediators and outcomes across 4 weeks, 3 months, and 1 year for the full 3-month sample (N = 204)

Variable Time Period N M (SD) Min Max
PCS Δ 4-week 204 −7.70 (9.18) −33.00 19.00
Δ 3-month 203 −9.93 (10.15) −46.00 18.00
Δ 1-year 196 −10.02 (10.64) −46.00 27.00
FAB-W Δ 4-week 204 −3.20 (7.58) −25.00 23.00
Δ 3-month 203 −5.52 (8.63) −30.00 22.00
Δ 1-year 196 −6.26 (8.10) −28.00 14.00
FAB-PA Δ 4-week 204 −7.49 (6.57) −22.00 13.00
Δ 3-month 204 −9.80 (6.67) −24.00 10.00
Δ 1-year 197 −9.81 (7.02) −24.00 10.00
ODI Δ 4-week 202 −28.82 (16.89) −72.00 14.00
Δ 3-month 204 −33.42 (16.60) −74.00 6.00
Δ 1-year 195 −34.10 (16.48) −72.00 16.00
NPRS Δ 4-week 204 −3.25 (2.16) −7.67 7.00
Δ 3-month 204 −3.61 (2.19) −8.00 3.00
Δ 1-year 197 −3.89 (2.10) −8.67 1.83

SD = standard deviation. PCS = Pain Catastrophizing Scale. FAB-W = Fear-Avoidance Beliefs Questionnaire (work subscale). FAB-PA= Fear-Avoidance Beliefs Questionnaire (physical activity subscale). ODI = Oswestry Disability Index. NPRS = Numeric Pain Rating Scale. Δ 4-week = 4-week change from baseline; Δ 3-month = 3-month change from baseline; Δ 1-year= 1-year change from baseline.

Associations Among Predictors, Mediators, and Outcomes

Changes from baseline to 4 weeks (Δ 4-week) in pain catastrophizing and fear-avoidance beliefs were positively correlated with changes from baseline to 3 months (Δ 3-month) in disability and pain intensity (Table  3). Early changes in PCS and FABQPA (Δ 4-week) were also positively correlated with changes from baseline to 1 year (Δ 1-year) in disability and pain intensity; whereas changes in FABQW (Δ 4-week) were positively correlated with 1-year changes in disability (r (195) = 0.20, P = .005) but were not significantly associated with changes in pain intensity (r (197) = 0.06, P = .438). The three mediators were modestly, positively correlated with one another (rs ranged from 0.13 to 0.30; Ps from 0.074 to <0.001). Results from the univariate ANCOVAs showed that early PT led to significant mean reductions in PCS scores at the 4-week assessment (Early PT group: M difference = −8.78, 95% CI [12]; Usual Care group: M difference = −6.58, 95% CI [−7.87, −5.28]; F(1,201)=5.59; P = .018), after adjusting for baseline PCS scores. Early PT did not significantly reduce FABQW or FABQPA at the 4-week assessment (Ps > .05).

Table 3.

Zero-order correlations among the mediators and outcomes

3-Month ODI Change 1-Year ODI Change 3-Month NPRS Change 1-Year NPRS Change
4-week PCS change .18* .24*** .17* .22**
4-week FAB-W change .28*** .20** .16* .06
4-week FAB-PA change .30*** .25*** .27*** .16*

PCS = Pain Catastrophizing Scale. FAB-W = Fear-Avoidance Beliefs Questionnaire (work subscale). FAB-PA = Fear-Avoidance Beliefs Questionnaire (physical activity subscale). ODI = Oswestry Disability Index. NPRS = Numeric Pain Rating Scale.

*

P < .05.

**

P <.01.

***

P <.001.

Indirect Effects of 4-Week Reductions in Pain Catastrophizing and Fear-Avoidance Beliefs on Outcomes at 3 Months and 1 Year

Disability as the Outcome

In the 3-month disability full mediation model, with the three potential mediators tested jointly, the total, indirect and direct effects were, respectively: −3.06 (95% CI: −5.57, −0.55), P = .017; −0.72 (95% CI: −1.88, 0.37); and −2.34 (95% CI: −4.71, 0.04), P = 0.054 (Table  4). Early PT’s treatment effect (a 3-point difference on the ODI) was small and did not reach the minimum clinically significant difference, which was defined as a 6-point difference on the ODI [21]. The magnitude of the point estimate of the indirect effect is 23.5% as large as the total effect, suggesting that a relatively small portion of the total effect of early PT treatment on disability was mediated by the three potential mediators. In the full mediation model, early PT led to significant 4-week reductions in PCS (i.e., significant a1 path in Figure  1, panel A: a1= −2.33 (95% CI: −4.23, −0.44, P = 0.016), and changes in FABQW and FABQPA were prognostic for improved disability over 3 months (i.e., significant b2 and b3 paths in Figure  1, panel A; b2= 0.29 (95% CI: 0.08, 0.50), P = .003; and b3= 0.42 (95% CI: 0.16, 0.70), P = .002). There were significant relationships between the 3-month change in disability and the three individual mediators when each mediator was considered separately (Table  4). These relationships translated into similar, but relatively small point estimates for the indirect effects, which ranged from −0.46 to −0.56 ODI points across the three mediators. Only the estimated indirect effect through the 4-week change in PCS reached significance (indirect effect: b= −0.56 (95% CI: −1.48, −0.04). In this model, early PT led to a greater reduction in disability from baseline to 3 months than usual care, and 4-week reductions in PCS mediated 16% of the treatment effect, supporting mediation. In the two models evaluating fear-avoidance beliefs individually as mediators, early PT did not lead to significant reductions in either factor, but 4-week changes in FABQW and FABQPA remained significant predictors of disability improvement over 3 months. In the 1-year disability change models (as shown in Electronic Supplementary Material 1), early PT was not significantly associated with reductions in disability from baseline to 1 year, and results did not support mediation by 4-week changes in any of the psychosocial variables.

Table 4.

Longitudinal mediation analyses of early PT’s effect on 3-month changes in disability and pain intensity by 4-week changes in pain catastrophizing and fear-avoidance beliefs: unstandardized path regression coefficients

Model N Total Effect Indirect Effect Direct Effect Path a Path b
c [95% CI] a*b [95% CI] c’ [95% CI] a1–a3 [95% CI] b1–b3 [95% CI]
3-month disability (ODI) change
Δ 4-week PCS 206 −3.46** −0.56 −2.90* −2.46* 0.23*
[−6.05, −0.87] [−1.48, −0.04]+ [−5.50, −0.29] [−4.26, −0.63] [0.04, 0.47]
Δ 4-week FAB-W 206 −3.27* −0.55 −2.71* −1.25 0.44***
[−5.78, −0.75] [−.148, 0.34] [−5.11, −0.32] [−3.08, 0.73] [0.25, 0.65]
Δ 4-week FAB-PA 208 −3.87** −0.46 −3.41** −0.88 0.53***
[−6.47, −1.28] [−1.36, 0.34] [−5.89, −0.93] [−2.39, 0.63] [0.30, 0.75]
Full model 204 −3.06* −0.72 −2.34
[−5.57, −0.55] [−1.88, 0.37] [−4.71, 0.04]
3-month pain intensity (NPRS) change
Δ 4-week PCS 206 −0.52* −0.11 −0.41 −2.48* 0.05**
[−0.96, −0.08] [−0.29, −0.01]+ [−0.85, 0.03] [−4.30, −0.67] [0.01, 0.09]
Δ 4-week FAB-W 206 −0.48* −0.09 −0.40 −1.20 0.07 ***
[−0.92, −0.04] [−0.24, 0.04] [−0.82, 0.03] [−3.08, 0.62] [0.04, 0.10]
Δ 4-week FAB-PA 208 −0.56* −0.09 −0.47* −0.88 0.10***
[−1.00, −0.12] [−0.25, 0.06] [−0.89, −0.06] [−2.38, 0.63] [0.06, 0.14]
Full model 204 −0.49* −0.14 −0.35
[−0.93, −0.05] [−0.36, 0.04] [−0.77, 0.07]

CI = Confidence interval. Models include covariates of age, body mass index, gender, education, marital status, and prior LBP treatment.

b = unstandardized beta regression coefficient. 95% CI = bootstrap estimates of the upper and lower limits of the 95% confidence interval around each estimate. Full model = Multiple mediator model with 4-week changes in pain catastrophizing and work- and physical activity-related fear-avoidance beliefs. Δ 4-week PCS = Single mediator model with 4-week changes in pain catastrophizing. Δ 4-week FAB-W = Single mediator model with 4-week changes in work-related fear-avoidance beliefs. Δ 4-week FAB-PA = Single mediator model with 4-week changes in physical activity-related fear-avoidance beliefs.

*

P < .05.

**

P < .01.

***

P <.001. + Bootstrap estimate of 95% confidence interval does not include zero.

Pain Intensity as the Outcome

In the 3-month pain intensity full mediation model with the three mediators tested jointly, the total, indirect, and direct effects were: −0.49 (95% CI: −0.93, −0.05), P = .028; −0.14 (95% CI: −0.36, 0.04); and −0.35 (95% CI: −0.77, 0.07), P = .098, respectively (Table  4). Again, the total effect of early PT relative to usual care was small and not clinically impactful. The magnitude of the indirect effect suggests that the three potential mediators explained 28.6% of the total effect of early PT on 3-month changes in pain intensity, reflecting a small effect. In the full mediation model, early PT led to significant 4-week reductions in PCS (i.e., significant a1 path in Figure  1, panel B: a1= −2.32, 95% CI: −4.17, −0.39, P = .016), and 4-week change in FABQW and FABQPA predicted 3-month improvements in pain intensity (i.e., significant b2 and b3 paths in Figure  1, panel B; b2= 0.04 (95% CI: 0.0004, 0.08), P = .022; and b3= 0.07 (95% CI: 0.02, 0.12), P = .003; respectively). When each mediator was evaluated separately, there were significant relationships between 3-month changes in pain intensity and each mediator (Table  4). The indirect effect estimates across the three mediators ranged from −0.09 to −0.11 NPRS point differences, suggesting that the three factors had similar, but small effects. The only indirect effect point estimate to reach significance in these single mediation models was through the 4-week change in PCS (b= −0.11, 95% CI: −0.29, −0.01). In this model, the indirect effect of 4-week reductions in PCS explained 22% of the total effect of early PT on 3-month changes in pain intensity. In the 1-year pain intensity change models (as shown in Electronic Supplementary Material 1), early PT was not associated with reductions in pain from baseline to 1 year, and results did not support mediation by 4-week changes in any of the psychosocial variables.

Discussion

We found small and statistically significant total effects of early PT on 3-month changes in disability and pain intensity, with the early PT group showing greater reductions in ODI and NPRS scores than the usual care group. These results are consistent with previously reported results from intention-to-treat analyses [21]. The multiple mediator model in this study suggested that the joint indirect effects of pain catastrophizing and fear-avoidance beliefs about work and physical activity on the 3-month outcomes were relatively small (−0.72 for change in disability/ODI scores, and −0.14 for change in pain intensity/NPRS ratings). In the single mediator analyses, these effects again translated into small indirect effects, which were similar across the three mediators. Four-week reductions in pain catastrophizing mediated the association between early PT and 3-month improvements in disability and pain intensity in the single mediator models. Although the upper bounds of the bootstrap-estimated confidence intervals around the indirect effects were close to including zero (−0.04 and −0.01, respectively), these reductions explained 16% and 22% of early PT’s association with 3-month improvements in disability and pain intensity, respectively. We also demonstrated that early PT reduced patients’ pain catastrophizing in the first four weeks after initial consultation with a primary care provider in both models. Conversely, early PT did not reduce patients’ fear-avoidance beliefs about work or physical activity. Independent of early PT intervention, however, reductions in fear-avoidance beliefs remained prognostic for outcome improvements.

The proposed mediation models were guided by the Fear-Avoidance Model of chronic pain (FAM) and prior empirical work supporting the mediating role of these factors on patient-centered outcomes [10–12, 14]. The present study advances the field’s understanding of how early PT affects patients’ pain-related outcomes in acute LBP, through: 1) consideration of multiple, psychosocial mediating pathways jointly and independently; and 2) an assessment of the relations among changes across the initial treatment period and short- and longer-term follow-ups in the mediators and outcomes.

The statistically significant total effect of early PT on both the primary and secondary outcomes at 3 months but not at 1 year, supports trial results [20, 21] and other observational work reporting on the clinical benefits of early PT in acute LBP [27, 39]. Although early PT’s treatment effects were small, this study’s point estimates were similar to others reported for PT for acute LBP [24]. Further, although the traditional causal steps approach to mediation from Baron and Kenny posits that mediation analysis should not proceed in the absence of a significant total or direct effect, recent frameworks suggest that significance is not a necessary condition for such tests, and mediational processes can still be identified [40]. Many factors impact significance (e.g., sample size, a stronger treatment effect on a mediator as compared to the outcome, the presence of other, uncontrolled mediators). We therefore built upon the extant work by demonstrating that the indirect effect of early PT on 3-month changes in disability and pain via the joint mediating paths of 4-week reductions in pain catastrophizing and fear-avoidance beliefs about work and physical activity was small, if present, and not maintained over 1 year. Although the indirect effect of early PT on both outcomes mediated by the path of 4-week change in pain catastrophizing was nominally significant when considered individually, this effect was similarly small.

The proportion of early PT’s effect on the outcomes explained by changes in pain catastrophizing is consistent with other studies in chronic LBP treatment. For example, studies of multi-disciplinary treatments that target patients’ cognitions (e.g., combined PT and cognitive-behavioral therapy) have also supported mediation [11, 41, 42], with pain catastrophizing reductions explaining 34% of the treatment’s association with pain [41] in one study, and 37% of the treatment’s association with disability in another [11]. Still, it is possible that other factors play more of a mechanistic role in explaining how early PT improves patients’ functioning. Recent work has highlighted the potential role of modifiable resilience factors (e.g., positive affect, self-regulation, self-efficacy, and coping behaviors) in explaining variability in patients’ pain and disability [43, 44]. In one study, changes in mood resulting from an affective intervention for experimentally-induced acute pain reduced participants’ pain catastrophizing, which in turn reduced pain intensity [45]. Although some resilience factors have been found to impact psychological risks within the FAM, resilience and risk processes can also be distinct. Individuals may experience high or low levels of both risk and resilience factors concurrently; high pain catastrophizing and fear-avoidance levels do not imply low resilience [43]. Although a study among primary care patients with chronic LBP did not find resilience and coping resources to be prognostic for patients’ disability over 1 year [46], how these factors operate in the context of early intervention for acute LBP is unknown.

Our finding that early PT led to reductions in pain catastrophizing over 4 weeks and that these reductions mediated early PT’s link with 3-month outcomes in acute LBP aligns with empirical findings on catastrophizing’s mediating role in chronic pain treatments on patients’ functioning [11], even for physical interventions that do not explicitly target cognitions. This finding also suggests that educating and reassuring patients with acute LBP without physical intervention may not be sufficient to address pain catastrophizing early on, and rather, incorporating hands-on physical interventions may reduce patients’ catastrophizing in the first month of an acute LBP episode. An observational study of a pain education intervention for chronic LBP found that although increases in patients’ knowledge reduced pain catastrophizing over 6 months, these reductions did not mediate the effect of knowledge on functioning and pain from 6 months to 1 year [47]. Our finding that early PT’s indirect effect on 3-month outcomes through reductions in pain catastrophizing further reduced in significance in the full model may suggest that changes in fear-avoidance beliefs confounded the effect of early PT on pain catastrophizing.

Our finding that early PT did not impact reductions in fear-avoidance beliefs about physical activity is surprising, given prior work showing reductions in fear-avoidance beliefs about physical activity among patients receiving PT for LBP [48, 49]. Previous studies have included different PT protocols and patient presentations (i.e., acute, subacute, chronic, and LBP with sciatica). The present study focused on patients receiving PT for an acute episode without sciatica. Other work has found that changes in fear-avoidance and other indicators of distress mediate the effect of psychologically informed PT on disability but only among high-risk patients [16]. Thus, early PT’s effect on disability via the mediating pathway of 4-week reductions in fear-avoidance beliefs about physical activity may be contingent upon patients’ initial risk status.

Strengths of this study include its experimental, longitudinal design with multiple time points of mediator and outcome data. Two post-treatment follow-up assessments permitted the evaluation of the proposed temporal associations. The measurement of the analyses’ key constructs at baseline occurred in close proximity in time to symptom onset, which limited bias in patients’ reports and improved our ability to reliably capture their pain experiences. Also, the response rate for the trial’s 1-year assessment was high (90%), with very little attrition. Furthermore, mediation models were adjusted for patients’ baseline scores on mediators and outcomes, residualizing the change scores to adjust for random error. Finally, our a priori analysis plan with theoretically and empirically derived proposed mediation models were strengths.

Limitations of this study are that it included a select cohort of patients, most of whom showed improved functioning over time and relatively low levels of pain catastrophizing. Consequently, the variability in our outcomes of interest may be restricted in this highly acute sample. Another limitation is the potential for violation of mediation analysis assumptions, namely, that there is no unmeasured confounding. This, however, is an untestable assumption and a common concern of almost all mediation analyses. Because the covariates in our analyses were selected carefully and a priori, based on prior literature, and the mediators were also assessed relatively early in follow-up, violating this assumption may have been less likely. It is still possible, however, that we did not adjust for all common causes of the mediators and outcomes. If a confounder was omitted, the most likely direction of bias would have been an underestimation of the direct effect and overestimation of the indirect effect; thus, this study’s conclusion of a relatively small indirect effect is likely robust to this issue of unmeasured confounding. The single mediator analyses not only share the assumption of no uncontrolled confounding, but they also require a more stringent assumption that the mediator being tested is not affected by the other mediators. Therefore, these analyses should be interpreted with caution. Furthermore, the presence of measurement error in the mediators may have biased results in the opposite direction, toward underestimation of the indirect effect [50]. Finally, this was a complete case analysis, which relies on the stringent assumption data are missing completely at random; however, given the study’s low attrition rate, high completion rate of mediator and outcome measures, and careful selection and inclusion of potential confounders, biases due to missing data may be less likely.

Conclusion

Our findings show that a small proportion of early PT’s effects on short-term disability and pain intensity was mediated by early reductions in pain catastrophizing and fear-avoidance beliefs within the first month of initial primary care consultation for nonspecific acute LBP. Results also suggested that physical intervention, beyond education and reassurance, may impact patients’ catastrophic thoughts in the acute stage of LBP.

Supplementary Material

pnab292_Supplementary_Data

Acknowledgments

This research was supported through the Agency for Healthcare Research and Quality (AHRQ) (R18HS018672; PI: J.M. Fritz).

Footnotes

1

One patient in the trial was randomly assigned to the early PT group but received the usual care protocol instead of the intervention. This participant was included and analyzed with the usual care group.

Contributor Information

Brittany L Sisco-Taylor, Department of Population Health Sciences, University of Utah, Salt Lake City, Utah, USA.

John S Magel, Department of Physical Therapy and Athletic Training, University of Utah, Salt Lake City, Utah, USA; Department of Physical Therapy, Intermountain Healthcare, Salt Lake City, Utah, USA.

Molly McFadden, Department of Physical Therapy and Athletic Training, University of Utah, Salt Lake City, Utah, USA.

Tom Greene, Department of Population Health Sciences, University of Utah, Salt Lake City, Utah, USA; Department of Internal Medicine, University of Utah, Salt Lake City, Utah, USA.

Jincheng Shen, Department of Population Health Sciences, University of Utah, Salt Lake City, Utah, USA; Department of Internal Medicine, University of Utah, Salt Lake City, Utah, USA.

Julie M Fritz, Department of Physical Therapy and Athletic Training, University of Utah, Salt Lake City, Utah, USA.

Funding source: This research was supported through the Agency for Healthcare Research and Quality (AHRQ) (R18HS018672; PI: J.M. Fritz).

Conflict of interest: Dr. Greene reports grants from National Institutes of Health (NIH) during the conduct of the study; personal fees from Janssen Pharmaceuticals, DURECT Corporation, Pfizer Inc. and Astrazeneca, outside the submitted work; Dr. Fritz reports grants from Agency for Healthcare Research & Quality (R18HS018672; PI: J.M. Fritz), during the conduct of the study. All other authors have no conflicts of interest to report.

Supplementary Data

Supplementary data are available at Pain Medicine online.

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