Effects of dry cupping therapy and creatine supplementation on inflammatory and cardiovascular responses to the Wingate test in handball players

Abstract

Aim. To evaluate the effects of dry cupping therapy (DCT) and creatine supplementation (CS) on cardiovascular and inflammatory responses to the Wingate test.

Methods. In this quasi-experimental study, 12 male handball young players were selected in a crossover design. Players were studied in four conditions: DCT; CS; CS+DCT, control. In all conditions, blood pressure, heart-rate, and body composition were measured pre- and post- Wingate test. Players were assessed by the Wingate test in two 30-second phases with a 1-minute break between the phases. Blood [lactate-dehydrogenase (LDH), creatine phosphokinase (CK)] was drawn pre- and immediately post- the Wingate test. In players with CS condition, 60 g of creatine was consumed per day in three consecutive days prior to the study (3 meals of 20 g in morning, noon, and night). The DCT was performed after Wingate test to consider its possible effects for alleviating the muscle injury markers. Data were evaluated using analysis of covariance followed by a post-hoc Bonferoni test.

Results. The heart-rate’ means in DCT, CS and CS+DCT conditions were lower compared to the control-condition (p<0.05). The CK’ means in DCT and CS+DCT conditions were lower compared to the control-condition (p<0.05). The mean systolic and diastolic blood pressure and LDH in the four conditions were similar (p>0.05).

Conclusion. DCT and CS lead to beneficial effects on cardiovascular function, including changes in heart-rate as well as blood biomarkers among handball players following the Wingate test.

INTRODUCTION

Athletic performance enhancement has long been of interest to athletes and coaches 1, 2, 3, 4. Studies reported that sports nutrition and recovery are becoming increasingly important to the high-performing athlete in a bid to reduce fatigue and enhance athlete performance 5, 6, 7. Given the role of the recovery phase in various physiological adaptations in the neuromuscular, cardiovascular and respiratory systems of the human body, a great deal of research has been conducted to find out how each athlete should go through this phase at the end of each specific exercise 8, 9. Several studies highlighted that insufficient recovery would result in complications such as chronic fatigue, illness, and overtraining in athletes, which often have an impact on both the athlete's health and mental state 10, 11. Since skeletal muscle is the main tissue involved in physical activity, performing studies about changes and injuries resulting from physical activity has always been of interest 12. The positive role of supplementation on athletic performance is well documented 13, 14. For instance, a great deal of research has shown that creatin supplementation (CS) would improve athletic performance 13, 14. Creatine monohydrate is perhaps one of the most widely used supplements taken in an attempt to improve athletic performance. According to various studies 15, 16, 17, 18, muscle damage can lead to impaired plasma enzyme activities. Several studies 19, 20 have confirmed the relationship between exercise-induced histological muscle damage and muscle enzyme release. Muscle damage may occur in response to various stimuli resulting from prolonged strenuous exercise 21. Studies identified that active recovery is more effective than passive one in reducing blood lactate levels and improving other physiological conditions of the body 22. Creatine phosphokinase (CK) and lactate dehydrogenase (LDH) indices are considered as indicators of cell damage assessment 23, 24. Muscle injury and pain are common experiences after intense physical activity 25, 26, 27. Indicators of cell damage include morphological changes in tissues, decreased levels of function, inflammation, delayed contusion, and the activities of CK and LDH 28. Hence, it is necessary to measure recovery-related physiological factors during training or competition in athletes. On the one hand, CK is one of those enzymes, which increase following heavy exercises and causes cell damage 29. CK is an important enzyme for muscle cell metabolism 30. On the other hand, LDH is an enzyme that converts lactate to pyruvate by which the coenzyme nicotinamide adenine dinucleotide (NAD) is converted to NAD-hydrogen (NADH) 31. This enzyme is highly distributed in the cytoplasm of all body tissues in various concentrations as well as in red blood cells 32. Increasing the production of LDH and lactate acid during exercise in non-trained individuals compared to trained ones is an important point 33. The use of sports supplements has become widespread in today's society 4, 5, 34, 35, 36. Many supplements have a psychological effect on people, and some supplements, such as CS, which is used in training and competitions would probably improve athletic performance by delaying fatigue and increasing lactate tolerance 37. One of the most commonly used supplements among athletes is CS, which is used for energy purposes 38. On the one hand, CS increases creatine, which plays an important role in the rapid accumulation of ADP produced by ATP hydrolysis, especially in type II fibers 39. On the other hand, CS increases phosphocreatine regeneration during recovery and after high-intensity exercise 40.

Despite the existence of modern and up-to-date methods for athletes' recovery, it is observed that athletes are also inclined to traditional methods such as dry cupping therapy (DCT). The latter is a traditional way to reduce muscle pain and fatigue in athletes 23. DCT is also used to keep hemostasis in body 41. The results of some studies identified that exercise should be performed in such a way to maximize the performance beside reduction of lactate production 42. In this regard, the relationship between performance improvement and some cardiovascular factors such as heart-rate and blood pressure regulation is also crucial 43, 44, 45.

Since the therapeutic effects of DCT as well as CS in athletes have been well proven 41, 46, the aim of this study was to investigate the effect of these two interventions as well as their combination on physiological factors (ie; inflammatory and cardiovascular responses) associated with muscle injury. Therefore, faster heart-rate recovery may lead to faster recovery of blood lactate. One of these ways is DCT that is used to reduce muscle pain and relieve excessive fatigue in athletes 23. In addition, CS has been common in recent years to increase performance, improve health, and improve recovery 40.

METHODS

Study design and participants

A non-randomized quasi-experimental cross-over study design was used. Twelve participants from the males’ handball team of Qazvin province (Iran) between the ages of 18 to 25 years voluntarily participated. The participants were given all information about the study procedure, and they signed the consent form. The research was approved by the local ethics committee Imam Khomeini International University (reference number 17628).

Inclusion, non-inclusion and exclusion criteria

The inclusion criteria were i) competitive level of at least regional level in Iran; ii) age between 18 and 25 years; iii) minimum of 12 hours of total training volume per week on average. Players weren’t included if they had any infectious disease during the last three-month (due to the coronavirus disease-19 (COVID-19) pandemic). Being absent at any level of the whole study protocol was considered as an exclusion criterion.

Procedures

Figure 1 illustrates the study procedures. Body composition analyzer (Model, In Body 320) was used to measure percent body fat and weight. The resting systolic and diastolic blood pressure (SBP, DBP, respectively) and heart-rate were measured in a sitting position, after a minimum five-minute rest, by a blood pressure device (ALPK2, model 300-V-EU, Japan) and a Polar V800 HR monitor 47, respectively. Levels of LDH and CK were respectively measured by DGKC and CK-NAC kits. Blood sampling was determined by a specific Enzyme-Linked ImmunoSorbent Assay (ELISA). A Monark cycle was used to estimate anaerobic power and capacity by Wingate test 2, 48. Three-day food recall questionnaire 49 was used to monitor the food programs. All measures were taken prior to the study (height, body weight, body mass index, body circumference, and body composition). Then, the intervention period began, which was performed according to the research plan in the three conditions of interventions (DCT, CS, DCT+CS). After the interventions, immediately post-test measurements were performed again for all aforementioned parameters. All testing sessions were performed indoors at the same time of the day (ie; between 7.00 and 8.30) to minimize the effects of diurnal variations in the aerobic and anaerobic contribution to physical performance 26, 50.

Figure 1. Study procedures.

Data analysis

Quantitative data were normally distributed, and therefore were expressed as mean±standard deviation (SD). The analysis of covariance (ANCOVA) with Bonferroni’s correction for multiple comparisons was used to compare the four conditions (control-condition, DCT, CS, DCT+CS). Statistical significance was set at P <0.05

RESULTS

A total sample of 12 participants was retained. The 12 participants were divided into four conditions: control, DCT, SC, and SC+DCT. The total sample mean±SD age, height, weight, body mass index, lean body mass, and body fat, were respectively, 20±2 years, 186±3 cm, 91±9 kg, 26.3±2.6 (kg/m²), 70.3±4.1 kg, and 23.3±4.2 kg.

Table 1 exposes the results of ANCOVA for the four test conditions for the inflammatory and cardiovascular data. As it can be seen in Table 1 and Figure 2 , means of SBP and DBP were similar in the four conditions(p>0.05). ANCOVA test suggested a significant difference in heart-rate for the four conditions (p<0.05) (Table 1 ). According to the Bonferoni test (Figure 3 ), means heart-rate in DCT, CS and CS+DCT conditions had significant decreases compared to the control-condition (p<0.05). As a result, DCT, CS, and DCT+CS lead to a decrease in heart-rate of participants following the Wingate test. There was a significant difference in CK in the four conditions (Table 1 ). According to Figure 4 , means of CK in the DCT and the CS+DCT conditions had significant decreases compared to the control-condition (p<0.05). Therefore, DCT have a positive effect on CK reduction in players following the Wingate test. However, mean CK was not significantly different in CS and control-condition (p>0.05), and mean CK in the DCT and CS+DCT conditions were not significantly different (p≥0.05). LDH’ means were similar in the four conditions (p>0.05) (Table 1 ). Therefore, DCT and CS have no effect on LDH in players following the Wingate test (Figure 5 ).

Table 1. Table 1. Results of analysis of covariance for four test conditions for systolic and diastolic blood pressure, heart-rate, creatinine phosphokinase, and lactate dehydrogenase(n=12).

Subscales	Source	Sum of squares	Degrees of freedom	Mean squares	Fisher-tests	p-value	Partial regression coefficient	Power
Systolic blood pressure (mmHg)	Pre-test	16.11	1	16.11	8.31	0.006	0.16	0.81
	Condition	5.47	3	1.82	0.94	0.430	0.06	0.24
	Error	83.39	43	1.94
Diastolic blood pressure (mmHg)	Pre-test	0.02	1	0.02	0.06	0.813	0.01	0.06
	Condition	0.54	3	0.18	0.50	0.684	0.03	0.14
	Error	15.75	43	0.37
Heart-rate (bpm)	Pre-test	9.08	1	9.08	0.02	0.883	0.01	0.05
	Condition	12766.43	3	4255.48	10.23	<0.001	0.42	0.99
	Error	17880.14	43	415.82
Creatinine phosphokinase (U/L)	Pre-test	4100.80	1	41005.80	20.83	<0.001	0.33	0.99
	Condition	26494.17	3	8831.39	4.49	0.005	0.24	0.85
	Error	84667.02	43	1969.01
Lactate dehydrogenase (U/L)	Pre-test	9252.93	1	95527.93	704.7	<0.001	0.62	0.99
	Condition	3030.77	3	1010.59	0.77	0.517	0.05	0.20
	Error	5645.96	43	1313.02

Figure 2. Bonferroni test results for systolic (SBP) and dyastolic(DBP) blood pressure (n=12).

CS: creatine supplementation. DCT: dry cupping therapy)

Figure 3. Bonferroni test results for heart-rate (HR) (n=12).

CS: creatine supplementation. DCT: dry cupping therapy.^*p<0.05: Pre-test vs. Post-test

Figure 4. Bonferroni test results for creatinine phosphokinase (CK)(n=12).

CS: creatine supplementation. DCT: dry cupping therapy. ^*p<0.05: Pre-test vs. Post-test

Figure 5. Bonferroni test results for lactate dehydrogenase (LDH) (n=12).

CS: creatine supplementation. DCT: dry cupping therapy

   

DISCUSSION

The main results of the present study including 12 male handball players evaluated in four conditions (control-condition, DCT, CS, and CS+DCT) were that compared to the control-condition, there was a significant decrease of mean heart-rate in DCT, CS and CS+DCT conditions, and mean CK in DCT and CS+DCT conditions.

Many athletes use contributing factors, such as different training protocols, nutrition plan and food supplements to enhance and improve athletic performance during competition 5, 51. The use of sports supplements has gained so much interest in today's society 46. Despite the fact that supplements have a psychological effect on athletes, some supplements can possibly delay fatigue, and increase lactate tolerance and improve athletic performance 48. Creatine is a protein compound consisting of the three amino acids methionine, arginine and glycine 46. This substance is formed in the body as a phosphate compound (creatine phosphate) and is used as a source of energy storage, especially in activities and sports of speed and explosions 52. Most creatine storage is located in skeletal muscles 46. This compound has been used as a supplement in various sports for many years, and studies in recent years show that CS can increase the amount and content of creatine in the muscles 53. With the onset of oxidant stress, the body's antioxidant activity becomes more active, and the use of some antioxidant supplements reduces the body's antioxidant activity 54, 55, 56, 57, 58. The findings of our study generally showed that DCT and CS had an effect on the heart-rate of young male handball players following the Wingate test (Table 1). Furthermore, DCT also had an effect on CK in young male handball players following the Wingate test (Table 1). There are conflicting opinions about the effects of creatine monohydrate supplementation on human health indicators 46, 53. For example, Banerjee et al. 59 reported that creatine monohydrate supplementation significantly reduced CK enzyme levels, while in contrast Roseno et al. 60 suggested that CS did not increase any of the serum markers of cell damage (ie; CK and LDH). While one study reported that CS had no significant effect on cell damage markers (ie; CK and LDH) 61, Atashk et al. 62 identified no significant effects by examining and comparing untrained and trained females (running on a treadmill with 70% of maximal oxygen consumption). Finally, Lin et al. 63 reported a significant increase in CK, LDH, lactate and uric-acid levels in trained participants. Since creatine inhibits the release of enzymes out of the cell membrane by increasing membrane stability, it can be concluded that creatine intake may inhibit the increase in CK activity 62. Regarding the effects of cupping therapy, in most sports, the volume and intensity of pressure on athletes is so great that it causes musculoskeletal injuries, waste accumulation, depletion of energy, and also disrupts the mechanism of the immune system 64. Therefore, recovery-related tasks are as important as physical activity, because insufficient recovery of the body's functional capacities during training or competition activities reduces the athlete's ability to work 65.

DCT is a treatment method, which is performed by creating suction in certain parts of the body and drawing blood from them 41. Cupping therapy removes excess fluid, transmits blood flow to the skin and muscles, and stimulates the peripheral nervous system, as well as reducing pain 41. In a study of 30 gymnasts, it was reported that 30 minutes of cupping therapy resulted in a faster return to elevated CK levels 66. In general, according to the findings of our study regarding the simultaneous use of DCT and CS, it is clear that this method works for athletes. One of the possible mechanisms of cupping effect from a medical point of view could be the endocrine regulation and its effect on sympathetic and parasympathetic systems 66, 67. Similarly, in inflammation, different cytokines of skin keratinocytes are hidden as well 66. These cytokines can cause changes in cell surface receptors, which can facilitate the healing process 67. It is hypothesized that creatine can act though a number of possible mechanisms as a potential ergogenic aid, but it appears to be most effective for activities that involve repeated short bouts of high-intensity physical activity.

Considering all aspects of the issue, research has not yet found side effects for the combined use of DCT and CS. This study has some limitations. The first one is the small number of participants as well as the cross-sectional design of the research due to the lack of access to more participants due to COVID-19 constraints. It is recommended to use more participants in future research to increase the generalizability of our results. The second limitation is the lack of monitoring of nutrition, emotions and other psychological factors, and limiting the age range are other effective factors that should be taken into consideration in future studies. The third limitation is that the cardiovascular outcome measures were sparse (heart-rate and blood pressure). The fourth limitation is the lack of a serial timed biomarker measuring point during recovery. The latter technique enables access to the biomarker kinetics during the recovery phase. The fifth limitation is the lack of data for plasma catecholamine concentrations. It has been reported that increased sympathetic stimulation (ie; tachycardia) is shown by the increase in plasma catecholamine concentrations 17. The sixth limitation was that all participants were male, and therefore it is not possible to generalize our results. Finally, our study only looked at acute responses, although the literature does not support acute hormonal effects on long-term alterations. Our findings should be taken with caution, and further longitudinal monitoring-based research is needed to better understand how DCT and CS can affect the inflammatory and cardiovascular responses to intense physical exercise.

To conclude, based on the findings of our study, DCT and CS may have a positive impact on cardiovascular function, including changes in heart-rate as well as blood biomarkers, following short-term maximal test.

Conflict of interests.

The authors declare that there is no conflict of interests.

Acknowledgments

Thanks to all the athletes who participated in the study