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European Respiratory Review logoLink to European Respiratory Review
. 2016 Dec;25(142):487–495. doi: 10.1183/16000617.0081-2016

Exertional dyspnoea in obesity

Vipa Bernhardt 1, Tony G Babb 2,
PMCID: PMC9487557  PMID: 27903669

Abstract

The purpose of cardiopulmonary exercise testing (CPET) in the obese person, as in any cardiopulmonary exercise test, is to determine the patient's exercise tolerance, and to help identify and/or distinguish between the various physiological factors that could contribute to exercise intolerance. Unexplained dyspnoea on exertion is a common reason for CPET, but it is an extremely complex symptom to explain. Sometimes obesity is the simple answer by elimination of other possibilities. Thus, distinguishing among multiple clinical causes for exertional dyspnoea depends on the ability to eliminate possibilities while recognising response patterns that are unique to the obese patient. This includes the otherwise healthy obese patient, as well as the obese patient with potentially multiple cardiopulmonary limitations. Despite obvious limitations in lung function, metabolic disease and/or cardiovascular dysfunction, obesity may be the most likely reason for exertional dyspnoea. In this article, we will review the more common cardiopulmonary responses to exercise in the otherwise healthy obese adult with special emphasis on dyspnoea on exertion.

Short abstract

Obesity alone and/or as a confounding factor may contribute to DOE requiring careful assessment during CPET http://ow.ly/Secp305mId2

Introduction

The purpose of cardiopulmonary exercise testing (CPET) is to assess a patient's functional capacity, and assess the physiological performance of the cardiovascular and respiratory systems in unison. Unexplained dyspnoea on exertion (DOE) is one of the main symptoms for which a CPET is requested [1]. Exertional dyspnoea can be due to a number of illness-related abnormalities, solely due to deconditioning and/or due to obesity alone [24]. Physiological responses to exercise may be completely normal in patients with DOE, or in many cases, patients with severe disease may also be obese, gravely complicating the assessment of exercise limitations and the potential mechanisms of DOE. In this article, we will cover CPET to explore and unmask the mechanisms underlying DOE in otherwise healthy obese adults and clinical patients with both disease and obesity.

Approach to CPET for assessing dyspnoea on exertion

While a maximal incremental (or graded) CPET is the gold standard for determining maximal exercise performance, it is not the best way to assess DOE. Instead, in order to properly evaluate the relationship between exercise and dyspnoea, a steady-state (or at least constant-load) exercise test should be conducted. This is because the temporal dynamics of respiratory sensations are slower to establish than those for physiological responses [5, 6]. Thus, an adequate amount of time at a given exercise intensity should be provided, such that the respiratory sensation(s) reach a temporal steady state. This cannot be assured if the exercise time is short, if the exercise intensity is high, or if the exercise intensity is changed quickly as is the case during an incremental exercise test. In an incremental exercise test, the intensity and quality of respiratory sensations the subjects rate can change as the exercise intensity and ventilatory demands change quickly. So at any particular incremental work rate, the subjects could be rating less respiratory sensations than at the same work rate at steady state. Our data (unpublished combined with published) in 124 otherwise healthy, obese women support this notion of latency of respiratory symptoms (figure 1).

FIGURE 1.

FIGURE 1

Each dot represents a participant's rating (n=124) during the constant load submaximal exercise test at 60 W and during the incremental maximal exercise test at the 60 W stage. Dashed line represents line of identity. RPB: ratings of perceived breathlessness (Borg scale 0–10). Data from [7, 8] and unpublished data.

Thus, our long-standing approach to clinical exercise testing is to first perform two submaximal, constant-load stages on the cycle ergometer, followed by the graded maximal test after a short break (figure 2). One submaximal stage should “theoretically” fall below the lactate threshold in order to avoid any additional confounding factors that could alter respiratory sensations, such as increased lactate, and one stage should fall near lactate threshold. Since we don't have the opportunity to test patients in advance due to laboratory and patient availability, we questioned the patients regarding their exercise habits, exercise limitations, symptoms during exertion and regular physical activities to help us select appropriate exercise work rates. We also examined age and sex predicted values for maximal heart rate, peak oxygen uptake and maximal work rate, which helped us in the selection of appropriate submaximal work rates. With experience, this process actually works fairly well since lactate values for our cardiopulmonary laboratory average around 2 mmol·L−1 for the first stage and 3–3.5 mmol·L−1 for the second stage. These constant-load stages will allow the clinician or investigator to examine the responses to exercise at work rates that are representative of activities of daily living.

FIGURE 2.

FIGURE 2

Representation of a commonly used cardiopulmonary exercise testing protocol in our clinical patients showing two steady-state levels (4–5 min each), a rest period (∼15 min) and the incremental increase to volitional exhaustion (1 min each level until max).

Steady-state exercise testing is not a new concept. Jones [9] proposed a series of exercise tests, termed stages 1–4, for clinical exercise testing in the 1970s. The steady-state exercise tests were conducted to examine inter-relationships among metabolism, cardiac output and pulmonary gas exchange [9]. As Jones [9] performed the maximal test first, he could choose the submaximal workloads of approximately one-third and two-thirds of the maximum power output achieved. Our approach to assessment begins with the submaximal tests, which requires the exercise physiologist to estimate appropriate workloads based on the patients symptoms during exertion and exercise activity history (i.e. individualised testing or “precision” medicine). Performing the submaximal tests first also prepares the patient for the all-out effort required for the maximal test and accustoms them to the potentially uncomfortable mouthpiece, the rebreathing technique for cardiac output, stationary cycling and the timing of certain measurements (e.g. lactate sampling, pulmonary function assessments, ratings of perceived exertion and breathlessness). This approach also allows the patient to recover somewhat in preparation of the maximal effort while also consulting with the staff and physician regarding symptoms or instructions for the next phase of testing. A familiarisation test would be best for this but time constraints for a busy clinical laboratory does not allow for this type of testing.

The workload of the submaximal tests is individualised to the patient and is chosen based on patient's symptoms and the activities where they occur. The patients who are referred to our clinical laboratory for assessment of dyspnoea on exertion can be quite diverse; heart, respiratory, pulmonary hypertension and transplant patients, but also athletes. Thus, depending on the patient, steady-state 1 is typically between 10–40 W (average 25 W) and steady-state 2 between 20–80 W (average around 50 W). During steady-state 1, heart rate (∼50% of predicted maximal heart rate), respiratory exchange rate (∼0.9), and lactate (2 mmol·L−1) are carefully observed. Typically, the workload for steady-state 2 is double that of steady-state 1, unless the previously mentioned values are over- or underestimated. After a rest period, the maximal test is conducted in 1-min stages of 10 or 20 W increments (figure 2). Gas exchange and inspiratory capacity (for flow–volume loops) are measured at each stage and cardiac output is measured at peak exercise while maintaining pedalling.

For our research participants, we used a similar testing approach of one constant-load stage at a fixed work rate of 60 W in women and 105 W in men, followed by the incremental maximal test. These participants are usually younger (20–45 years), otherwise healthy and obese.

CPET in obesity

Obesity

The prevalence of obesity in the USA has reached epidemic levels. The most recent data show that 37.7% of adults (35.2% of men and 40.5% of women) are considered obese as categorised by a body mass index (BMI) of ≥30 kg·m−2 [10]. Similarly, 38.5% of adults ≥60 years of age are obese [10]; thus a large population of potential patients will have obesity as a confounding factor during CPET. Obesity is associated with an increased risk for many serious diseases and health conditions, including hypertension, type 2 diabetes, coronary heart disease, sleep apnoea and mental illness [1114]. Obese patients incur much higher medical care costs (including inpatient, outpatient and prescription drug costs) compared with non-obese individuals totalling about $147 billion in the USA in 2008 [15]. While mild obesity (i.e. BMI<35 kg·m−2) is not associated with a reduction in life expectancy, the higher BMI categories are [16].

Of course, calculation of BMI can only provide a rough estimate of body composition, although it is often used as a surrogate for body fat percentage. This practice should be avoided especially in women, as data from hydrodensitometry and dual-energy X-ray absorptiometry show that body fat percentage values are much higher than BMI in women [7, 8, 17]. Although obese adults exhibit much greater fat mass than non-obese adults (both in absolute values and relative to total body weight) the relative distribution of fat can be remarkably similar [18, 19]. Most notably, visceral fat, which is generally associated with a higher risk for cardiometabolic diseases [2023], accounted for similar percentages of total body fat in these subjects (8±3% versus 10±4% in lean and obese men, respectively, and 5±3% versus 5±1% in lean and obese women, respectively), although the absolute fat mass was almost four times greater [18]. These data indicate that weight gain occurs fairly evenly across the whole body and not just in certain areas. Likewise, weight loss does not change fat distribution since fat mass is lost from all body regions, including chest, abdominal, visceral, subcutaneous and peripheral areas [24].

Physical activity is an important component in the prevention and treatment of obesity [25], but many obese individuals do not participate in regular exercise due to exertional dyspnoea [26]. Several obesity-related limitations (both at rest and during exercise) could contribute to exertional dyspnoea, even in the absence of comorbidities, as discussed in the following sections. The CPET approach is a good method to assess multiple systems during the stress of exercise to examine potential causes for DOE in otherwise healthy adults.

Respiratory function at rest

Before conducting any CPET for DOE, we believe it is important to assess resting pulmonary function, especially in the obese person who may have only minor changes in lung function or much greater than would be expected change in lung function based on BMI. The effects of obesity on respiratory function at rest, including changes in lung volume, respiratory system mechanics and expiratory flow, are well established and have been reported in several reviews [27, 28]. Briefly, functional residual capacity (FRC) and expiratory reserve volume are reduced, while inspiratory capacity is increased, thus maintaining a relatively normal total lung capacity [29]. The reduction in FRC increases the prevalence and severity of expiratory flow limitation [3032]. In addition, total respiratory system compliance is reduced [33, 34] and the oxygen cost of breathing in increased [3537]. Weight loss reverses most changes in lung volumes and oxygen cost of breathing [38, 39], indicating that the excess fat weight on the chest wall is the main factor for the alterations.

Respiratory function during exercise

The alterations in lung volumes at rest carry over to changes in respiratory function during exercise. Due to the reduced FRC (end-expiratory lung volume), resting and exercise tidal breathing occurs at low operational lung volumes [18, 40] where there is increased resistive loading of the respiratory system. Thus, the main increase in tidal volume has to be achieved via increases of end-inspiratory lung volume, not a decrease in end-expiratory lung volume as is the case in healthy non-obese individuals. The increased work of the inspiratory muscles to expand the lungs and chest wall against the fat load [36, 41, 42], as well as the reduced lung and chest wall compliance [34], may contribute to the increased oxygen cost of breathing during exercise [4345] and the characteristic shallow and rapid breathing pattern [30, 46] of obese individuals. Another consequence of low operational lung volumes during exercise is the risk of developing expiratory flow limitation, which in turn could increase breathlessness symptoms [47, 48]. However, in a recent study of 29 moderately obese women (BMI 36 kg·m−2) only four exhibited expiratory flow limitation [39].

Ventilation during exercise is higher in obese compared with non-obese individuals for a given work rate [30, 46, 4952]. This is mainly due to an increased metabolic demand of moving heavier limbs during exercise, but the increased oxygen cost of breathing could also play a small role [39]. In this regard, we recently showed that moderate weight loss of 8% (∼7 kg) reduced the percentage of respiratory muscle contribution to total body oxygen uptake (VO2) by 26%, which accounted for almost half of the reduction in VO2 [39]. Although ventilation is increased in obesity, when taking into account the increased oxygen uptake and carbon dioxide output, ventilation and the ventilatory response to exercise appear to be normal in otherwise healthy obese, morbidly obese, as well as obese patients with sleep apnoea [30, 46, 50, 53] and arterial carbon dioxide tension is maintained within normal limits [54, 55].

Exercise capacity

Traditionally, obesity has been associated with decreased cardiorespiratory fitness as measured by peak VO2 during CPET. However, our studies in otherwise healthy obese adults show that the majority do not show cardiorespiratory deconditioning [7, 18, 40, 5658]. This discrepancy may be due to two factors. 1) The observed lower physical fitness, where the obese are less able to perform activities of daily living and aerobic exercise. 2) The misleading “normalisation” of VO2 by the person's body weight (i.e. in mL·min−1·kg−1), which severely penalises the heavier individual and inappropriately classifies them into poorer cardiorespiratory fitness categories according to the guidelines published by the American College of Sports Medicine [59, 60]. Instead, a predicted value (based on height and estimated normal weight) may be a more unbiased interpretation of cardiorespiratory fitness, especially in the obese population, because the cardiovascular system capacity is not related to weight [61]. Thus, the most recent clinical recommendations for cardiorespiratory fitness interpretation by the European Association for Cardiovascular Prevention and Rehabilitation and the American Heart Association [1] include the reporting of VO2 as a percent of the predicted VO2 based on prediction equations developed by Wasserman et al. [62] and Hansen et al. [63]. This equation has been shown to be the best when assessing cardiorespiratory fitness in obese men, whereas an improved equation for obese women should be explored [60].

DOE in obesity

Prevalence of DOE in obesity

DOE is an often-stated symptom in obesity. Based on data from the Third National Health and Nutrition Examination Survey [64], obese participants were 2.66 times more likely to experience dyspnoea when walking up a hill compared with matched non-obese participants [65]. Many patients referred for CPET due to unexplained dyspnoea are overweight/obese with no significant coexisting conditions [2, 3, 66]. Additionally, overweight/obese individuals who have an increased perception of exercise difficulty are more likely to regain weight following a weight loss intervention [67].

Any of the above-mentioned limitations could result in a heightened perception of breathlessness in the obese, especially during physical activity when ventilation is increased. Ofir et al. [30] showed that even though minute ventilation during an incremental cycling test was higher in the obese compared with non-obese adults, the intensity of breathlessness at any given minute ventilation was not. These results would suggest that breathlessness is dependent only on minute ventilation (and VO2). However, as we have shown in several studies, not all obese adults experience dyspnoea on exertion [7, 24, 43, 44, 58]. In our studies, the prevalence of DOE in otherwise healthy obese adults is ∼37–44%, as defined by a rating of perceived breathlessness (RPB) ≥4 (i.e. “somewhat strong” or higher) on the 0–10 Borg scale after 6 min of constant-load cycling at 60 or 105 W for women or men, respectively. Re-analysing our data from 171 obese women showed 41% as experiencing DOE, 33% with no or mild DOE (RPB ≤2), and 26% with moderate DOE (RPB=3) during submaximal exercise (figure 3). In contrast, almost none of the non-obese adults studied rated an RPB of ≥4 [68]. The findings of Ofir et al. [30] of a similar minute ventilation/dyspnoea slope during an incremental test in obese versus non-obese women align with our results in obese women without DOE, but not in women with DOE who showed higher dyspnoea ratings at any given minute ventilation (figure 4).

FIGURE 3.

FIGURE 3

Frequency distribution of ratings of perceived breathlessness (RPB) in 171 otherwise healthy obese women. Data from [15, 16] and unpublished data.

FIGURE 4.

FIGURE 4

Relationship between dyspnoea ratings and minute ventilation (VE) during an incremental cycling test. Data from 18 middle-aged obese and 13 age-matched non-obese women, and 68 obese women with and 55 obese women without dyspnoea on exertion (DOE) are presented. Data are presented as mean±se. Reproduced and modified from [30] with permission from the publisher.

Two main questions arise. 1) What makes some otherwise healthy obese individuals more breathless during exercise than others? 2) How can DOE be alleviated in these individuals?

Differences between subgroups of obese: with DOE versus without DOE

To investigate the mechanism(s) of why some otherwise healthy obese women become dyspnoeic during exercise and others do not we assessed potential differences in body composition, fat distribution, pulmonary function, work of breathing, cardiorespiratory measures and subjective respiratory symptom perception. Except for the perceptual measurement, none of the other above mentioned comprehensive assessments showed any marked significant differences between the groups of obese women with and without DOE [7, 8]. The groups differed in their responses to the qualitative aspect of their dyspnoea; namely an increased sensation of the work of breathing [7]. Interestingly, however, the oxygen cost of breathing is similar between the groups [69] and retrospective analysis (figure 5). In addition, unpleasantness and anxiety related to breathlessness were rated significantly higher following the submaximal exercise in the obese women with DOE compared with those without DOE, indicating that both the sensory (i.e. intensity) and affective (i.e. emotional response) dimension of dyspnoea are aberrantly increased in these women [70]. The differences between obese women with and without DOE seem to be psychophysiological in nature, rather than physiological; possible mechanism(s) are discussed below.

FIGURE 5.

FIGURE 5

Retrospective analysis showing that the oxygen cost of breathing is similar between obese women with and without dyspnoea on exertion (DOE) (p>0.05).

Calorie reduction or aerobic exercise training as potential treatments of DOE

Diet and physical activity are the two main methods recommended to the obese individual in order to achieve a negative caloric balance. Increasing daily physical activity may be particularly difficult for the person who becomes dyspnoeic with even mild-to-moderate intensity exercise. We tested the effects of weight loss (via caloric reduction diet only) and improved cardiorespiratory fitness (via aerobic exercise training without weight loss) on DOE in otherwise healthy obese women [8, 24]. Both treatments by themselves markedly ameliorated breathlessness during submaximal cycling exercise at 60 W; however, the mechanism of this improvement is unclear as there were no significant correlations with any accompanying physiological changes in body composition, fat distribution, pulmonary function, work of breathing or cardiorespiratory measures [16, 24]. It is possible that the improvement in DOE could be due to psychophysiological mechanism(s), which should be investigated in future studies.

Potential psychophysiological mechanisms of DOE

Several psychophysiological factors could contribute to the increased DOE in some otherwise healthy obese adults (figure 6). The perception of dyspnoea involves conscious recognition and interpretation of respiratory stimuli and their meaning [71, 72]. Respiratory sensations are believed to reach consciousness via a subcortical threshold-gated mechanism; only stimuli with large enough intensities will generate cortical awareness [73, 74]. Dyspnoea usually originates with a physiological impairment. Obesity-related limitations could lead to the stimulation of afferent receptors and the transmission of afferent information to the cerebral cortex, where the sensation is perceived as uncomfortable or unpleasant [72]. It is unclear why afferent information reaches consciousness in some obese adults and not others since the alterations (if any) in body composition, respiratory function and cardiovascular conditioning are very similar among obese adults with and without DOE, as detailed above. However, obese adults with DOE could have increased afferent feedback, increased ascending corollary discharge from the respiratory control centre and/or a change in the “respiratory gate” (figure 6) [74, 75]. This neural respiratory gate, possibly located at the subcortical level, is thought to be a mechanism to filter out redundant or insignificant respiratory inputs before they reach cortical awareness; only a large enough respiratory stimulus would be consciously perceived by the individual [76]. The threshold for generating awareness of respiratory stimuli can be influenced by modifiers, such as current mood state, negative emotions and/or prior experiences, thus controlling whether consciousness is obtained, inhibited or habituated (figure 6) [75, 7779]. For example, Chan et al. [80] have shown that anxiety leads to a decreased respiratory gating, meaning that more stimuli reach consciousness and the stimulus is over perceived. Similarly, negative emotions reduced respiratory gating [79], while positive emotions increased it [81]. In our studies, both anxiety and unpleasantness were rated higher in the women with DOE [70], so it stands to reason that these women could have an aberrant reduction in respiratory gating leading to the heightened perception in dyspnoea during exercise. If, indeed, negative emotions affect the neural processing of respiratory stimuli, this could pave the way to a change in the treatment of DOE in obesity. While diet and regular aerobic exercise can reduce DOE, a psychological intervention targeted to eliminate negative emotions associated with breathlessness may potentially have similar effects. These speculations will have to be tested in future studies.

FIGURE 6.

FIGURE 6

Schematic diagram of the potential psychophysiological mechanism of perception of breathlessness in obese adults with dyspnoea on exertion. 1: increased afferent feedback; 2: increased corollary discharge from the respiratory control centre; 3: decreased gating threshold for sensory transmission; 4: decreased or increased input from gating modifiers. VO2: oxygen uptake; PaCO2: arterial carbon dioxide tension. Reproduced from [24] with permission from the publisher.

CPET in the obese patient

Other papers in this series on the use of CPET to explore the mechanisms underlying DOE will address diseases states. However, it is good to remember that, as stated above, many patients with illness will also present with obesity, thus confounding diagnosis. Unmasking the reason for DOE will be problematic, as several factors could play a role. In our cardiopulmonary clinic since 2013 we have seen approximately 121 referral patients for DOE alone. Of these patients, with a variety of diseases or multiple disease states, 27% had obesity listed as the primary contributing factor for the DOE and in 12% of the patients obesity was listed as a secondary factor contributing to DOE (unpublished data). Thus, in roughly 39% of these 121 patients, obesity was a factor in their DOE, which is similar to the prevalence of otherwise healthy obese adults who experience DOE as presented above. We suggest that obesity may be a factor in many patients regardless of disease state or severity.

Conclusion

In summary, DOE is highly prevalent not only in obese patient populations, but also in otherwise healthy obese adults. CPET in combination with steady-state exercise measurements can help to identify causes or at least eliminate other factors contributing to DOE in patients. In the absence of any physiological differences in otherwise healthy obese adults with or without DOE, we have to look for possible psychophysiological mechanisms that could be responsible for the increased perception of breathlessness.

Footnotes

Other articles in this series: No. 1: Dubé B-P, Agostoni P, Laveneziana P. Exertional dyspnoea in chronic heart failure: the role of the lung and respiratory mechanical factors. Eur Respir Rev 2016; 25: 317–332. No. 2: O'Donnell DE, Elbehairy AF, Faisal A, et al. Exertional dyspnoea in COPD: the clinical utility of cardiopulmonary exercise testing. Eur Respir Rev 2016; 25: 333–347.

Support statement: This study was funded by the National Institutes of Health (grant HL096782), King Charitable Foundation Trust, Cain Foundation and Texas Health Presbyterian Hospital Dallas. Funding information for this article has been deposited with the Open Funder Registry.

Conflict of interest: None declared.

Provenance: Submitted article, peer reviewed.

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