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. 2022 Aug 31;20(5):290–308. doi: 10.1007/s11914-022-00746-7

Attenuating Muscle Mass Loss in Critical Illness: the Role of Nutrition and Exercise

Lee-anne S Chapple 1,2,3,, Selina M Parry 4, Stefan J Schaller 5,6
PMCID: PMC9522765  PMID: 36044178

Abstract

Purpose of Review

Impaired recovery following an intensive care unit (ICU) admission is thought related to muscle wasting. Nutrition and physical activity are considered potential avenues to attenuate muscle wasting. The aim of this review was to present evidence for these interventions in attenuating muscle loss or improving strength and function.

Recent Findings

Randomised controlled trials on the impact of nutrition or physical activity interventions in critically ill adult patients on muscle mass, strength or function are presented. No nutrition intervention has shown an effect on strength or function, and the effect on muscle mass is conflicting. RCTs on the effect of physical activity demonstrate conflicting results; yet, there is a signal for improved strength and function with higher levels of physical activity, particularly when commenced early.

Summary

Further research is needed to elucidate the impact of nutrition and physical activity on muscle mass, strength and function, particularly in combination.

Keywords: Muscle mass, Intensive care, Recovery, Nutrition, Physical activity

Introduction

Muscle Loss in Critical Illness

Recovery from Critical Illness

Critically ill patients are the sickest in the hospital, requiring substantial medical intervention for organ support. It has been reported that 20–70% of critically ill patients have low muscle mass at baseline [1], and ICU survivorship is affected by acute and extensive muscle wasting, with up to 30% lost within the first week of an ICU admission [2••]. This muscle wasting has consequences for patient recovery, with functional disability observed in ICU survivors even five years after ICU discharge [3], leading to an increase in healthcare utilisation, delayed capacity to engage in the workforce and ultimately a loss of independence [4•, 5•]. The ability to prevent or reverse skeletal muscle loss in critically ill patients is considered paramount to recovery.

Reasons for Muscle Loss in ICU

The mechanisms behind the observed loss in muscle mass, strength and physical functioning are complex, likely multifactorial and still being elucidated [6]. Maintaining muscle mass is dependent on a tightly regulated equilibrium between muscle protein synthesis and muscle protein breakdown, an equilibrium that is impaired in critical illness [7]. Whilst studies of whole-body protein turnover in critical illness have shown an increase in whole-body protein synthesis when compared to healthy volunteers, this does not compensate for the higher rate of protein breakdown also observed [8•]. This catabolic state is the result of significant systemic changes, which occur at muscle, nerve, immune, metabolic and mitochondrial levels exacerbated by periods of immobility and nutrient deficits [6, 9]. In addition, critically ill patients have been shown to experience anabolic resistance, with a blunted capacity to utilise dietary protein for muscle protein synthesis [10••], and extended periods of inactivity impact on the bioenergetic level, affecting the force production capability of muscles to recover [6, 9].

Measuring Muscle Mass, Strength and Function in Critical Illness

The measurement of skeletal muscle mass, strength and function in critical illness is met with a number of logistical challenges. Assessment of strength and function within ICU is limited by the large proportion of critically ill patients that are unable to follow commands required for active participation as a result of being intubated and ventilated or factors like delirium or fatigue in awake patients. These measures are therefore more often conducted at a later stage of the ICU/hospital admission. Given lower muscle mass and poorer muscle quality (echogenicity) have been shown to correlate with reduced strength and function [6, 11], muscle mass is frequently used as a surrogate measure that can be conducted at the bedside to measure the acute response to an intervention. Gold standard methodologies for measuring muscle mass such as dual-energy x-ray absorptiometry (DXA) or magnetic resonance imaging (MRI) are rarely feasible as patients are often too unstable to be transferred out of the ICU to undergo such measurements alongside the additional considerations of costs and radiation exposure [12]. Historically, measures of nutritional statuses, such as mid-arm muscle circumference and proved popular, though they are affected by fluid shifts in ICU [13]. More recently, the assessment of muscularity using measures of psoas muscle from computed tomography (CT) scans of the third lumbar region collected for clinical purposes have been used [14]. This technique is equally limited in application due to radiation, preventing its implementation into clinical practice. Furthermore, a range of bedside noninvasive clinical methods has been introduced into ICU to quantify muscle size including ultrasonography [15, 16] and bio-electrical impedance [17].

Strategies to Attenuate Muscle Loss or Improve Strength or Function

Skeletal muscle is highly responsive to external stimuli such as nutrition and physical activity interventions [7]. In health, a number of nutritional strategies have been shown effective in stimulating muscle protein synthesis, including essential amino acids or their metabolites (such as leucine and HMB) [18] and higher protein doses [19]. Physical activity and dietary intake are modifiable factors associated with the risk of chronic morbidity and mortality in the general population and can positively impact on muscle mass [20, 21]. Further gains in muscle mass and strength can be induced through structured exercise such as resistance training which is needed to ‘load’ the muscle and induce a training effect [9, 22]. Accordingly, general physical activity guidelines recommend a minimum of 30 min moderate-intensity aerobic exercise on five days per week combined with at least two sessions of moderate-intensity resistance training, particularly in the older and comorbid population [23]. Nutrition and physical activity in combination may also confer greater benefits for muscle mass, strength and function than either intervention in isolation. Participation in exercise without the availability of amino acids results in rates of muscle protein breakdown that exceed rates of muscle protein synthesis leading to muscle loss [24]. Furthermore, muscle protein synthesis following amino acid provision is greater when combined with exercise than in the rested state due to an increase in both the magnitude and duration of muscle protein synthesis [25].

As ICU survivorship has improved, attention has shifted to potential strategies to improve recovery for critically ill patients. These often focus on attenuating muscle mass loss in the acute phase of illness with the aim of improving strength and function at a later time point. Given this, there has been a paradigm shift towards prioritising both nutrition and exercise interventions as part of usual ICU care practices, as reflected within recent clinical guidelines [26••, 2729, 30••]. Consequently, there has been an exponential increase in the number of studies conducted in this important area. In this review, we discuss how nutrition and physical activity interventions may be employed in critical illness to attenuate muscle mass loss and improve strength and physical function. For the purpose of this review, we have focused on interventions commencing within the ICU setting.

Nutrition and Physical Activity in Critical Illness

Defining Nutrition in the ICU Setting

Critically ill patients are frequently unable to consume nutrients orally due to the need for tracheal intubation. Therefore, critical care nutrition guidelines recommend the provision of liquid nutrition via a feeding tube into the stomach – termed enteral nutrition (EN) [28, 29]. Critical care nutrition is a relatively new field of research, with a shift over the last 10 years from small physiological studies to robust large clinical trials [31]. The delivery of adequate nutrition to critically ill patients is challenging, frequently limited by extended periods of fasting and barriers to delivery caused by insulin resistance and gastrointestinal dysfunction [32•, 33]. Given this, the evidence base for nutrition recommendations, particularly those on outcomes of muscle mass, strength and function, is limited.

Defining and Measuring Physical Activity and Exercise in the ICU Setting

Physical activity is defined as ‘any bodily movement produced by skeletal muscles that results in energy expenditure’ [34]. This encompasses all movement which may occur as part of leisure time, work or daily activities. Exercise is often used interchangeably with physical activity; however, it is important to note that exercise is a subset of physical activity [34]. Exercise is defined as ‘planned, structured, a repetitive bodily movement where the purpose is to improve or maintain physical fitness’ [34]. Physical activity and exercise can be quantified in terms of the FITT principles: frequency (i.e. how often), intensity (i.e. how hard), time (i.e. duration of individual session and overall programme length) and type of modality (i.e. cycle ergometry, functional mobility). The health benefits of regular participation in physical activity are well documented within the literature with guidelines existing for the general, older and chronic disease populations [35, 36].

Metabolic equivalent of tasks (METs) is a simple way of expressing the energy cost or intensity of physical activity [35]. The resting metabolic state is defined as one MET and refers to the amount of oxygen consumed at rest. The intensity of physical activity can be defined as low (<3.0 METs), moderate (3–5.9 METs) and vigorous (>6 METs) [35]. Within the ICU setting, patients are profoundly inactive which is in part due to the impact of their severity of illness, physiological instability, sedation, delirium and concomitant ICU life-saving treatments received [37]. External factors include ICU and hospital room designs that do not encourage awake patients to be mobile and a lack of physical therapists or nurses to perform mobilisation [38]. There is significant heterogeneity in the energy costs associated with physical activity in the ICU setting. Beach et al. demonstrated that some participants recorded high physical activity levels in terms of MET levels (measured using the Sensewear armband mini-fly motor sensor) even whilst sedated and not participating in rehabilitation activities. Most of these patients were septic, which can result in a hypermetabolic state and thus altered MET levels [39]. Black et al. assessed the oxygen costs associated with exercise interventions in mechanically ventilated ICU patients. There was significant variability in the oxygen costs of exercise between participants, which may have been influenced by factors such as the ability to actively contribute to exercise, and found that the recovery time for ~25% of sessions was longer than the total exercise duration [40•]. Dysfunctional mitochondrial functioning and regeneration capacity/production of ATP which is necessary for muscle contraction has been recognised within the ICU population [9]. More work needs to be undertaken to understand the bioenergetic costs of different types of physical activity (both in bed and out of bed) and the interplay with altered/dysfunctional mitochondrial functioning.

Nutrition for Attenuation of Muscle Mass, Strength and Function in Critical Illness

A total of 12 RCTs of nutrition interventions in critical illness, of which two were pilot RCTs, were identified that included an outcome of muscle mass, strength or function (Table 1). Of these, the majority were conducted in Australia (n = 5) or Europe (n = 4). The interventions tested were primarily a strategy to increase nutrition overall (including calorie and protein delivery) (n = 7), protein delivery alone (n = 3) or the addition of a nutritional compound (e.g. HMB; n = 2). Six of the identified studies used a parenteral component to achieve greater nutrition delivery, either parenteral nutrition or intravenous amino acids alone [4244, 46, 50, 52]. Seven studies reported an outcome related to muscle mass (including CT or ultrasound-derived muscle thickness or cross-sectional area (CSA)) [45•, 46, 47, 48•, 49•, 50, 51•], three relating to strength (handgrip strength) [46, 50, 52] and six studies relating to function (including Barthel Index, 6-min walk test and SF-36 physical component summary score) [4144, 50, 52].

Table 1.

Summary of randomised controlled trials of nutrition interventions on muscle mass, strength or function

Author, year, country Population Intervention Control Muscle mass, strength or functional outcome Summary of results
Allingstrup, 2017, Denmark [41] 199 pts, MV, expected to stay >3d in ICU Early goal-directed nutrition (based on indirect calorimetry and 24-h urinary urea) Standard care (25 kcal/kg/day via EN) Primary: SF-36 PCS score at 6 months No difference in SF-36 PCS score between groups, mean, control vs intervention: 23 vs 22.9, diff (95% CI) 0.0 (−5.9–5.8), p = 0.99; data available for n = 88 vs 88 pts
Casaer, 2011, Belgium [42] 4640 pts, at nutritional risk (NRS ≥ 3) Early PN (by day 3) Delayed PN (by day 8) Secondary: 6MWT iADLs

No difference in 6MWT, control vs intervention: median 277 (IQR: 210–345) vs 283 (205–336) metres, p = 0.57; data available for n = 624 vs 603 pts

No difference in n (%) iADLs (control vs intervention: 779 (73.5%) vs 752 (75.5%), p = 0.31); data available for n = 1060 vs 996 pts

Doig, 2013, Australia [43] 1372 pts, contraindications to early EN, expected to stay in ICU >2 d Early PN Standard care Secondary: D60 SF-36 physical function No difference in SF-36 physical function, mean±SD: control vs intervention: 40.7±29.6 vs 42.5±30.8, diff (95% CI) 1.8 (1.85–5.52), p = 0.33; data available for n = 513 vs 524 pts
Doig, 2015, Australia [44] 474 pts, expected to stay in ICU >2 d 100 g/day IV amino acid supplementation Standard care Secondary: D90 SF-36 general health status and physical function

No difference in SF-36 General Health, mean±SD, control vs intervention: 52.8±25.9 vs 50.5±27.2, diff (95% CI) 2.3 (−3.1–7.7), p = 0.41; data available for n = 180 vs 192 pts

No difference in SF-36 Physical Function, mean±SD, control vs intervention: 53.2±33.0 vs 47.7±33.7, diff (95% CI) 5.5 (−1.31–12.3), p = 0.11; data available for n = 180 vs 192 pts

Dresen, 2021, Germany [45•] 42 pts, MV, haemodynamically stable, expected to require >28 d organ support 1.8 g protein/kg/day 1.2 g protein/kg/day Primary: change in ultrasound-derived QMLT from study inclusion to weeks 2 and 4 No difference in muscle loss between groups; change in mean QMLT, control vs intervention: −0.28±0.08 vs −0.15±0.08 mm; p=0.368
Ferrie, 2016, Australia [46] 119 pts, receiving PN, expected to receive ≥3 d of the intervention 1.2 g/kg IV amino acid 0.8 g/kg IV amino acid

Primary: handgrip strength at ICU discharge

Secondary: ultrasound-derived muscle thickness of quadriceps, forearm and mid-upper arm at D7

No difference in handgrip strength, mean±SD, control vs intervention: 15.8±10.3 vs 18.5±10.4 cm; p = 0.054

Greater ultrasound-derived forearm muscle thickness at D7 with intervention, mean±SD, control vs intervention: 2.8±0.4 vs 3.2±0.4 cm; p < 0.0001

Fetterplace, 2018, Australia [47]

Pilot RCT

60 pts, MV <48 h, anticipated to remain MV ≥72 h Volume-based EN with protein supplementation Usual care (continuous hourly rate EN) Secondary: change in ultrasound-derived QMLT from ICU admission to discharge Greater amelioration of QMLT loss with intervention, control vs intervention: mean diff (95% CI) 0.22 (0.06–0.38) cm, p = 0.01
McNelly, 2020, UK [48•] 121 pts, expected MV ≥48 h, requiring gastric EN, multiorgan failure, likely ICU stay ≥7 d and likely survival ≥10 d Intermittent EN Continuous EN Primary: change in ultrasound-derived RF-CSA over 10 days

No difference in RF-CSA, mean±SD, control vs intervention: −19.8±14.2 vs −17.4±14.6 cm, diff (95% CI) −2.4 (−9.7–4.8), p = 0.505

Change to day 10: mean difference (95% CI): −1.1 (−6.1–4.0) %; p = 0.676

Nakamura, 2020, Japan [49•] 50 pts, receiving EN, haemodynamically stable Standard EN + 3 g HMB, 14 g arginine, 14 g glutamine Standard EN Primary: rate of CT-derived femoral muscle volume loss from day 1 to 10 No difference in CT-derived femoral muscle loss, control vs intervention: 14.4±1.6 vs 11.4±1.6 %; p = 0.18
Ridley, 2018, Australia [50] 100 pts, ≥16 y, adm to ICU in previous 48–72 g, receiving MV and expected to continue until day after randomisation, central venous access, ≥1 defined organ system failure Supplemental PN Standard care

Secondary: ICU mobility scale (or 6MWT where possible) at hospital discharge

HGS at hospital discharge

MAMC at hospital discharge

No difference in ICU mobility scale, median [IQR], control vs intervention: 8 [4–10] vs 9 [5–10], p = 0.58; data available for n = 33 vs 25 pts

No difference in handgrip strength, mean±SD, control vs intervention: 20±8 vs 19±13.5 kg, p = 0.71; data available for n=24 vs 19 pts

No difference in MAMC, mean±SD, control vs intervention: 30±5 vs 30±5 cm, p = 0.91; data available for n = 25 vs 22 pts

Viana, 2021, Switzerland [51•] 30 pts, MV, likely survival ≥7 d HMB Placebo (maltodextrin) Primary: magnitude of loss of ultrasound-derived quadriceps muscle CSA from day 4 to 15 No difference in muscle loss between groups; mean skeletal muscle area (control D1 114 (95% CI 43–185.8) to D14 100.4 (95% CI 32.6–168.2) cm2 vs intervention D1 110.5 (95% CI 43.7–177.3) to D14 99.32 (95% CI 25.7–172.92) cm2, p = 0.86

Wischmeyer, 2017, USA

Pilot RCT [52]

125 pts, acute respiratory failure, expected to require MV >72, BMI <25 or ≥35 Standard EN + supplemental PN Standard EN

Secondary: Barthel Index at hospital discharge

HGS at discharge

6MWT at discharge

SF-36 PCS at 3 months and 6 months

Barthel Index, mean±SD, control vs intervention: 46.5±32.1 vs 61.1±32.4, p = 0.08; data available for n = 41 vs 28 pts

SF-36 PCS at 3 months, mean±SD, control vs intervention: 35.3±10.8 vs 33.3±10.1, p = 0.38; data available for n = 27 vs 22 pts

SF-36 PCS at 6 months, mean±SD, control vs intervention: 35.8±11.2 vs 39.3±10.2, p = 0.17; data available for n = 30 vs 20 pts

6MWT, 6-minute walk test; BMI, body mass index; CSA, cross-sectional area; CT, computed tomography; EN, enteral nutrition; D, day; HGS, handgrip strength; HMB, B-hydroxy-B-methylbutyrate; iADLs, independent with activities of daily living; IV, intravenous; MV, mechanical ventilation; PCS, physical component summary; PN, parenteral nutrition; QMLT, quadriceps muscle layer thickness; RCT, randomised controlled trial; SF-36, Short Form 36

In 119 patients, Ferrie et al. delivered augmented protein intravenously compared to standard care and reported an attenuation of ultrasound-derived muscle layer thickness at day 7 with the greater protein dose (control: 2.8±0.4 vs intervention: 3.2±0.4 cm; p < 0.0001). This difference, however, was not sustained to ICU discharge [46]. Similarly, Fetterplace et al. compared augmented calorie and protein delivery to standard care in 60 patients, reporting greater amelioration of ultrasound-derived quadriceps muscle layer thickness (QMLT) loss with the intervention (mean difference (95% CI) 0.22 (0.06–0.38) cm, p = 0.01) [47]. These results are conflicting with more recent investigations. In 2021, Dresen et al. reported no difference in ultrasound-derived QMLT from study inclusion to week 2 or 4 with a higher protein dose (1.8 vs 1.2 g/kg/day [45•]); however, this study recruited patients after an extended duration of ICU stay (day 13±2 of ICU admission), and hence, the window of intervention success may have passed by this point (given muscle loss occurs early) [53]. Furthermore, McNelly et al. found no difference in the attenuation of rectus femoris CSA over 10 days with greater calorie/protein delivery with intermittent feeding (daily protein dose: intermittent: 63.8 (59.3–68.3) g vs control: 55.8 (49.1–62.5) g; p = 0.048) [48•]. Two RCTs have reported no effect on muscle mass with an intervention containing hydroxymethylbutyrate (HMB), a metabolite of leucine known to stimulate muscle protein synthesis and reduce muscle protein breakdown in health: Nakamura et al. reported no effect of a combined HMB/arginine/glutamine intervention on CT-derived femoral muscle volume loss [49•] and Viana et al. reported no difference in magnitude of the loss of ultrasound-derived quadriceps muscle CSA from day 4 to 15 [51•]. Reasons for these discrepancies in results are unclear but may be related to the timing of intervention (early versus late protein delivery) or the type of protein delivered (specific versus mixed amino acids).

No study of a nutrition intervention has been shown to be effective in improving any outcome of strength or function in critically ill patients.

Physical Activity for Attenuation of Muscle Mass, Strength and Function in Critical Illness

Exercise interventions have been shown to be safe and feasible within the ICU setting and fall into three main modalities: neuromuscular electrical stimulation (which involves artificial stimulation of the underling muscles with surface electrodes), assistive technology such as cycle ergometry (with/without additional muscle stimulation) and functional-based strengthening and mobility training. For the purposes of this review, we have focused our reporting on cycle ergometry and functional-based mobility interventions. Recent systematic reviews have demonstrated exercise commencing in the ICU (such as mobilisation functional-based exercises) improves physical functioning at hospital discharge and reduces ICU and hospital length of stay and may improve mobility status and reduce the incidence of ICU-related weakness, muscle strength and days alive [54••, 55, 56].

A total of 28 RCTs of cycling/functional mobility in critical illness, of which three were pilot RCTs, were identified that included an outcome of muscle mass, strength or function (Tables 2 and 3). Of these, 79% of the studies were from Europe (n = 8), Australia (n = 6) or North/South America (n = 8). There is significant heterogeneity in terms of the modalities, frequency, timing and intensity of programmes which make it challenging to compare. This is in addition to varying trial endpoints and many lacking follow-ups beyond hospital discharge.

Table 2.

Summary of randomised controlled trials of cycle ergometry interventions on muscle mass, strength or function

Author, year, country Population Timing Intervention Comparator Muscle mass, strength or functional outcome Results
Berney, 2021, Australia [57] 162 ICU patients with sepsis or systemic inflammatory response syndrome ≥48 h MV and ICU LOS ≥4 d <72 h 60 min FES cycling >/=5 days/week until ICU discharge; single leg allocation FES cycling and other leg without FES Usual care (respiratory and functional mobility)

Primary: quadriceps strength

Secondary:

MRC-SS

handgrip strength

PFIT-s

FSS-ICU

SPPB

6MWT

Katz ADL

RF-CSA

Primary: no significant difference between groups for quadriceps strength at hospital discharge

Secondary: no significant difference between groups for any secondary measures

Burtin, 2009, Belgium [58••] 90 S/MICU patients with predicted ICU LOS >7 d Late (>5 d after ICU admission)

Cycle ergometry 5 days/week

20 min per session individually adjusted intensity

Passive 20 cycles/min or active 2× 10 min bouts increasing intensity until hospital discharge

Usual care (respiratory physiotherapy + standardised mobility of UL and LL 5 days per week) ranging from passive to active depending on the capability

Primary: 6MWD

Secondary:

quadriceps strength

Handgrip strength

Berg Balance Scale

FAC

SF-36 (PF domain)

Primary outcome: higher 6MWD distance in intervention at hospital discharge (196 vs 143 m, p < 0.05)

Secondary: quadriceps strength gain higher between ICU discharge and hospital discharge in intervention (p < 0.01); no significant difference between groups for handgrip strength; Berg Balance Scale and FAC at ICU and hospital discharge; higher SF-36 (PF domain) scores in the intervention group at hospital discharge (21 vs 15 points, p < 0.01)

Eggmann, 2018, Switzerland [59] Mixed MV ICU patients with ICU LOS ≥72 h <48 h 5× week (with weekends as clinically indicated) up to a maximum of 3 sessions per day, endurance cycling (20 min/d at pedalling rate of 20 cycles/min) up to a max of 60 min at full resistance; resistance training for UL and LL (active assisted, weighted), 8–12 reps with 2–5 sets at 5–80% of estimated 1RM max, functional mobility tasks Usual care (early mobility, respiratory therapy and passive/active exercises)

Primary: 6MWD and FIM

Secondary:

quadriceps strength

Handgrip strength

MRC-SS

FIM

TUG test

SF-36

Primary: no significant difference between groups for 6MWD and FIM at hospital discharge

Secondary: no significant difference in secondary outcomes

Fossat, 2018, France [60] 314 ICU patients admitted to ICU <72 h before randomisation <48 h 1× 15 min session of cycling, 1× 50 min session/day of EMS of bilateral quads, 5× week until ICU discharge Usual care

Primary: MRC-SS

Secondary:

ICU Mobility Scale

Katz ADL

Barthel Index

SF-36

RF-CSA

No significant difference between groups in MRC-SS at ICU discharge

Secondary: no significant difference between groups for any secondary measures

Gama Lordello, 2020, Brazil [61] 234 ICU cardiac surgery patients Within 6–8 h following extubation

2× day until ICU discharge

Cycle ergometry active 10 min (5 min LL, 5 min UL)

2× day 10 min of active exercises for LL and UL repeated 10×

Primary: in-hospital steps per day

Secondary: mobility level in different subgroups, i.e. gender, type of surgery, pre-ICU PA

No significant difference between groups for steps per day over three days following allocated intervention

Secondary: no difference in steps per day between groups

Kho, 2019, Canada [62] 66 ICU <4 d of MV and <7 d ICU LOS <72 h 5 sessions per week of 30 min passive, to active cycling until ICU discharge + usual care Usual care PFIT-s No difference between groups for PFIT-s scores at hospital discharge
Machado, 2017, Brazil [63] 38 MV ICU patients with acute respiratory failure Median 2 d Cycle ergometry passive to active 20 min 20 cycles/min 5× week up to ICU discharge Conventional physiotherapy (2× 30 min daily respiratory and functional mobility) MRC-SS Significant improvement in MRC-SS in intervention compared to control (8.45 vs 4.18 points, p = 0.005)
Nickels, 2020, Australia [64] 72 mixed ICU patients expected to MV >48 h <96 h 30 min daily in bed cycling 1× day (up to 6 days per week) Usual care (respiratory and functional mobility)

Primary: RF-CSA at Day 10

Secondary:

RF and VI thickness

MRC-SS

Handgrip strength

FSS-ICU

6MWT

ICU Mobility Scale

Primary: no significant between group differences in muscle atrophy of RF-CSA at day 10

Secondary: no significant between group differences for secondary measures

ADL, activities of daily living; CSA, cross-sectional area; FAC, functional ambulation category; FES, functional electrical stimulation; FIM, functional independence measure; FSS-ICU, functional status score in the ICU; ICU, intensive care unit; LL, lower limb; LOS, length of stay; min, minutes; MICU, medical ICU; MRC-SS, Medical Research Council sum score; MV, mechanical ventilation; PA, physical activity; PFIT-s, Physical Function in ICU test scored; RF, rectus femoris; SICU, Surgical ICU; SF-36, Short Form 36 Questionnaire; SPPB, Short Physical Performance Battery; TUG test, timed up and go test; UL, upper limb; VI, vastus intermedius; 1RM max, one repetition maximum; 6MWT, six-minute walk test; 6MWD, six-minute walk distance; %, percentage

Table 3.

Summary of randomised controlled trials of physical rehabilitation (mobility) interventions on muscle mass, strength or function

Author, year, country Population Timing Intervention Comparator Muscle mass, strength or functional outcome Results
Cui, 2020, China [65] 178 off-pump CABG patients aged 60 years or above <48 h

Precision early ambulation duration and intensity determined by age-predicted maximal heart rate and V02Max.

Day 1: 10 min sitting

Day 2: SOOB >10 min, standing 3–5 min; walking 20m

Day 3: SOOB >10 min, standing 5 min and walk minimum of 30 m.

Exercises repeated up to 5 times per day

Routine ambulation – patients engaged in ambulation on day 2 or 3 after surgery Ambulation outcome reported (but not a pre-specified primary or secondary endpoint) Significant difference between groups for ambulation distance on day 3 (75 m vs 56 m, p < 0.001)
Dantas, 2012, Brazil [66] 59 ICU MV patients Unclear (however, patients excluded if MV >7 d) 2× day, 7 times per week at a moderate intensity level in ICU Conventional physical therapy – passive mobility of UL/LL 5× week and active assisted exercises depending on the capability MRC-SS Significant improvement in muscle strength over the duration of the intervention (p = 0.00) – however, higher baseline MRC-SS scores compared to control
Denehy, 2013, Australia [67] 150 mixed ICU patients ICU LOS >5 d Late >5 d Functional mobility and strengthening exercises, aerobic training beginning in ICU and continuing for 8 weeks post-hospital discharge (up to an hour) at moderate intensity Usual care (respiratory and mobility in hospital), no outpatient service

Primary: 6MWD

Secondary: TUG test

SF-36

AQOL

No significant difference for 6MWD between groups at 6 months, exploratory analyses demonstrated the rate of change over time and mean between group differences in 6MWD from the first assessment greater in the intervention group

NB: did not reach enrolment target of 200

Secondary: no difference between groups for secondary outcomes

Dong, 2014, China [68] 60 ICU patients with tracheal intubation or tracheostomy 48–72 h with predicted MV >7 d 48–72 h 2× day daily until hospital discharge, functional mobility tasks Control group (unspecified) Time to first sit out of bed in days Faster to sit out of bed in the intervention (mean of 3.8 vs 7.3 days; p = 0.00)
Hickmann, 2018, Belgium [69] 19 ICU patients with septic shock <72 h <48 h 2× 30 min session/daily for one week with 1 session of functional mobility and 1×30 min passive/active cycling Usual care (5× week, functional mobility)

Primary: regulation of protein degradation/synthesis pathways during the first week

Secondary: muscle fibre CSA

Exercise-induced muscle inflammation

Primary: reduced protein degradation in the intervention group but no significant difference between groups over the first week

Secondary: muscle fibre CSA preserved by exercise between days 1 and 7 (−26% in control vs 12.4% in intervention, p = 0.005); no significant difference between groups for exercise-induced inflammation

Hodgson, 2016, Australia

Pilot RCT [70]

50 mixed ICU patients MV >48 h <72 h Active exercises for 1 hour per day, early goal-directed mobility focused on functional mobility Usual care

Primary: higher maximal level and duration of activity measured using IMS Scale

Secondary: PFIT-s

FSS-ICU

MRC-SS

IADL

Higher levels of activity (mean IMS 7.3 vs 5.9; p = 0.05) and duration of activity in intervention (median 20 vs 7 min; p = 0.002)

Secondary: no significant differences between groups for secondary measures

Hodgson, 2020, Australia

Pilot RCT [71]

20 ICU ECMO patients <72 h Early goal-directed mobility Usual care

Primary: higher maximal level and duration of activity measured using the IMS scale

Secondary: Katz ADL functional independence

Primary: higher duration of mobility in the intervention (median 133 vs 27.5 min) but no difference between groups for IMS maximal score (2.67 vs 1.5 points)

Secondary: between group difference in favour of early goal-directed mobility group for Katz ADL (functional independence at hospital discharge)

Kayambu, 2015, Australia

Pilot RCT [72]

50 mixed CU patients with sepsis syndromes, MV >48 h <48 h of sepsis diagnosis 1–2 × 30 min sessions/day until ICU discharge involving EMS, functional mobility and cycling Usual care (respiratory and functional mobility) Acute Care Index of Function at ICU discharge No difference between groups in ACIF scores at ICU discharge
Maffei, 2017, France [73] 40 ICU liver transplant recipients 48–72 h 2× day early progressive rehabilitation involving P/AROM, functional mobility until ICU discharge Usual care (referral to physiotherapy with 1 session per day) Time to first mobility milestones (sitting on the edge of the bed, sitting in the chair and walking)

Patients sat on the edge of the bed sooner in the intervention group (2.6 vs 9.7 days, p = 0.048)

No significant difference between groups for time to first sit in a chair or walking

McWilliams, 2018, UK

Pilot RCT [74]

103 ICU patients MV ≥5 d >5 d Enhanced rehabilitation Usual care Manchester Mobility Score Median time to the first mobilisation was significantly shorter in the intervention group (8 vs 10 days, p = 0.035) and a higher level of mobility on Manchester Mobility Score at ICU discharge (MMS 7 vs 5, p = 0.016)
Morris, 2016, USA [75] 300 MICU patients requiring noninvasive or invasive MV <48 h Standardised rehabilitation therapy involving PROM, PT and progressive resistance training, 3× sessions per day, seven days per week until hospital discharge Usual care

Primary: hospital LOS

Secondary: SPPB

SF-36 (PF domain)

FPI

Handgrip strength

HHD strength

Primary: no significant difference between groups for hospital LOS

Secondary: no difference between groups for secondary outcomes except SPPB, where there was a significantly higher score for SPPB, SF-36 (PF domain) and FPI score at 6 months within the intervention group

Moss, 2016, USA [76] 120 MV (≥4 d) MICU patients Median 8 d

Intensive rehab for 28 days (7× week in hospital and× week outpatient/home) 30 min in ICU, 60 min in ward/outpatient

Programme included breathing, ROM, strength, functional mobility

Usual care (3× week focused on ROM, positioning and functional mobility) up to 28 days, no formal outpatient programme

Primary: Continuous Scale Physical Functional Performance Test

Secondary: 5 times sit to stand

TUG test

Berg Balance Scale

SF-36

Primary: no significant difference between groups for Continuous Scale Physical Performance Test scores 1-month post enrolment

Secondary: no significant differences between groups for any secondary measures

Nava, 1998, Italy [77] 80 RICU COPD patients Unspecified commenced in RICU 2× 30–45 min sessions daily of comprehensive rehab involving Steps 1 and 2: P/AROM, respiratory Rx, mobility training; step 3: respiratory muscle training 2× 10 min, cycling 1× 20 min at a workload of 15 watts and flight of 25 stairs 5×; step IV: 3 weeks 2× 30 min treadmill walking at 70% pre-exercise test score Control group (steps 1 and 2 only) 6MWD Significant improvement in 6MWD in intervention group at hospital discharge (p < 0.0001)

Nydahl, 2020, Germany [78]

Cluster randomised pilot study

274 ICU patients in ICUs with no protocol for early mobility present Median 3 d Intervention period: goal-directed mobility plan based on ICU Mobility Scale and interprofessional rounds daily Control period: usual care Primary: percentage of patients with ICU Mobility Score of 3 or more Primary: non statistically significant increase in out-of-bed mobility by 9.6%
Schaller, 2016, Germany [79••] 200 SICU patients MV <48 h and expected further MV >24 h <48 h Early goal-directed mobility involving daily morning ward round to set mobility goal and second goal implementation cross shifts with interprofessional communication follow-up Usual care

Primary: SOMS level

Secondary: modified FIM

MRC-SS

SF-36

Primary: significant differences between groups in favour of intervention for mean SOMS score

Secondary: significant differences between groups for modified FIM at hospital discharge in favour of intervention; no difference between groups for MRC-SS or SF-36.

Schweickert, 2009, USA [80•] 104 pts <48 h Passive ROM for all limbs (10 repetitions), transitioned to active assisted and active ROM exercises, bed mobility and sitting and ADL/exercise, walking, daily basis until returned to the previous level of function or discharged from hospital Usual care

Primary: functional independence

Secondary: Barthel Index

Number of functionally independent ADLs

Distance walked without assistance

MRC-SS

Handgrip strength

Primary: greater functional independence at hospital discharge in the intervention group (59 vs 35 %, p = 0.02) with the faster achievement of mobility milestones (i.e. sitting, standing, marching and walking) in favour of the intervention group (p > 0.0001), a greater walking distance at hospital discharge

Secondary: Higher Barthel Scores, a higher number of independent ADLs and greater unassisted walking distance in the intervention group at hospital discharge; non-significant difference between groups for MRC-SS and handgrip strength at hospital discharge

Seo, 2019, Korea [81] 16 ICU patients in ICU ≥5d >5 d Exercise group included P/AROM, resistance training, functional mobility Cycle ergometry 5× week for 30 min until ICU discharge

MRC-SS

FSS-ICU

SF-36

There was a significant difference between groups for MRC-SS, FSS-ICU and SF-36 (PF domain) at ICU discharge
Schujmann, 2020, Brazil [82] 99 ICU patients scoring 100 or above on Barthel Index 2 weeks prior to ICU admission <48 h Combined therapy consisting of a combination of conventional therapy and a programme of early and progressive mobility. 2× day 5× week, duration ~40 min Conventional therapy involving active assists and active mobilisation as well as bed positioning, bedside and armchair transfers and ambulation. 2× day, 5× week

Primary: Barthel Index

Secondary: handgrip strength

EMG of anterior tibial, medial gastroc and VL muscles

TUG test

Sit to stand test

2-min walk test

Physical activity levels

ICU Mobility Score

Higher Barthel Scores for intervention at ICU discharge (97 vs 76, p < 0.001)

No differences between groups for handgrip strength, EMG or TUG test. Difference between groups observed for sit to stand (8 vs 5 repetitions, p < 0.01), 2-min walk test (p < 0.001) and ICU Mobility Score at ICU discharge (9.8 vs 7, p < 0.001). Higher levels of physical activity in the intervention (1539 steps/day vs 591 in control, p < 0.001).

Wright, 2017, UK [83•] 308 ICU MV ≥48 h <72 h 90 min rehab 5× week until ICU discharge split across 2 sessions until ICU discharge 30 min rehab 5× week

Primary: SF-36 (PF domain)

Secondary: modified Rivermead Mobility Index

6MWT

FIM

Handgrip strength

Primary: no significant difference between groups for SF-36 (PF)

Secondary: no significant difference between groups for secondary measures except FIM at 3 months

Yosef Brauner, 2015, Israel [84] 18 ICU MV ≥48h and expected to remain ventilated for further 48 h Conventional physiotherapy (more intensive 2× day) involving respiratory and functional elements – respiratory, P/AROM, functional mobility Conventional physiotherapy

MRC-SS

Handgrip strength

Sitting balance

There was a significant difference in the intensive treatment group over time compared to usual care for MRC-SS (p = 0.029) and non-significant for handgrip and sitting balance.

ADL, activities of daily living; AQOL, Assessment of Quality of Life Questionnaire; AROM, active range of motion; CSA, cross-sectional area; ECMO, extra corporeal membrane oxygenation; EMS, electrical muscle stimulation; FIM, Functional Independence Measure; FPI, Functional Performance Inventory; HHD, handheld dynamometry; IADL, instrumented activities of daily living; ICU, intensive care unit; IMS, ICU Mobility Scale; LOS, length of stay; LL, lower limb; MICU, medical ICU; min, minutes; MRC-SS, Medical Research Council sum score; MV, mechanical ventilation; PFIT-s, Physical Function in ICU test scored; PROM, passive range of motion; PT, physiotherapy; Rx, treatment; SF-36, Short Form 36 Questionnaire; SOM, Surgical Optimal Mobility Scale; SPPB, short physical performance battery; TUG test, timed up and go test; UL, upper limb; 6MWD, six-minute walk distance; %, percentage

Exercise can be considered a drug as it causes a range of beneficial effects for health, as do pharmacological interventions [85]. Drug trials adhere to rigorous testing processes to determine the minimum effective dose, with titration up to a maximum dose level beyond which the adverse effects of the drug outweigh the benefits. Exercise trials have traditionally not undergone the same scrutiny as drug trials. Currently, the exercise dose that a patient receives is poorly described and articulated within ICU trials. This is in part due to the lack of consistency in defining the ‘dosage’ of interventions and reporting of the actual versus planned intervention delivery. Recently within the stroke literature, a dose articulation framework has been developed to improve the rigour in exercise dosage reporting which is also applicable to the ICU setting [86•]. Scheffenbichler et al. used a Mobilisation Quantification Score to address the problem of dose [87•]. Within exercise dosage, we need comprehensive reporting of what is planned and then what was delivered with consideration of the FITT principles: frequency, intensity, time (individual session duration and overall programme length) and type of activities (including individual tasks, task duration) [86•].

Timing and Duration of Intervention

It appears that the greatest benefit may be observed in trials commencing within the first 72 hours of ICU admission with trials demonstrating higher muscle strength, functional independence, higher level of mobility including distance able to be walked and earlier attainment of mobility milestones at hospital discharge (Table 3). It also appears that rehabilitation delivered less than 5 days per week may be less effective [55, 79••, 88]. The length of the ICU-based exercise programmes may be another confounder. Numerous trials have had a median of 3–7 sessions delivered (often over 7–10 days) which may be too short an intervention period to induce changes in muscle mass, strength and function.

Frequency/Intensity

Achievement of higher levels of mobility has been related to better physical recovery outcomes for ICU survivors [70, 79••, 87•, 89•]. Conflicting evidence exists with regards to the increasing frequency of sessions, with several studies demonstrating 2× sessions per day resulted in earlier attainment of mobility milestones and improved strength [66, 68, 69, 73, 84]. This contrasts with a recently published secondary analysis of a prospective study of 186 ICU patients which found that increasing the number of mobility sessions did not independently influence health status 6 months post-ICU admission. It is important to note that there was variability in the amount of active mobilisation sessions performed in ICU, with 19% of the cohort performing less than one session per week and just under half completing a mobility session every 1–3 days with less than 5% completing more than one session per day. More research is required to elucidate the prescription parameters in terms of intensity, frequency and duration which may result in the greatest long-term benefits for ICU patients [61, 89•]. Several trials have attempted to provide higher programme intensities but failed to implement these targets [59, 83•]. The discrepancy between planned and actual therapy delivery in these trials has occurred due to patient- and setting-related barriers (e.g. participant fatigue, sedation) [59, 83•] as well as logistic challenges with missed physiotherapy visits due to weekends, medical procedures and/or physiological instability [59, 83•]. It may be that the field has overestimated how much patients may be able to achieve in the early ICU period, as it is likely that the muscle fatigue threshold required for a training response is lower in critical illness, particularly in the context of impaired muscle/nerve functioning [54••]. More work needs to be undertaken to understand the impact of fatigue and to develop personalised approaches to prescribing exercise doses within the ICU population.

Exercise Mode

Functional-based movement is the most used exercise intervention within the ICU setting and often involves sitting, standing, walking and resistance-based exercises (Table 3). The importance of goal-directed early mobility has been emphasised in recent trials in terms of interprofessional communication and optimising patient status (in terms of sedation, pain, delirium) to achieve a target mobility level [70, 79••]. Several studies have proven that mobility can improve strength and physical functioning and impact on other important outcomes such as delirium and length of stay. There has been growing interest in the last 10 years in non-volitional exercise interventions which may enable earlier targeted optimisation of muscle mass and strength due to the awareness of muscle wasting occurring early and rapidly and the delay until patients are alert and able to engage in functional-based exercises [90]. Electrical muscle stimulation which involves artificial stimulation of the muscle using transcutaneous electrodes placed over the skin is one promising modality [56]. There is conflicting evidence; however, some studies have demonstrated the preservation of muscle mass and strength within the ICU setting [91•, 92]. The optimal stimulation parameters and impact on long-term outcomes need to be determined as well as the patient subgroups who may be of most benefit. Cycle ergometry is another attractive intervention which can be utilised passively (without patient effort whilst in a coma) and actively with increasing resistance. Burtin et al. conducted the first RCT of cycle ergometry compared to usual care in the ICU which found significant improvements in exercise capacity as measured by the six-minute walk distance (196 vs 143 m, p < 0.05), and quadriceps force improved more between ICU and hospital discharge in the treatment group (1.83 vs 2.37 N/kg (intervention), 1.86 vs 2.03 N/kg, p < 0.01) [58••]. Subsequent cycle trials have found conflicting results with heterogeneity in outcomes measured, timing of intervention and dosage parameters used, making it difficult to make comparisons [5964] (Table 2).

Nutrition and Physical Activity – a Combined Intervention?

As we understand that the combination of amino acid administration and exercise has a synergistic effect on stimulating muscle protein synthesis in health [24, 25], we also need to understand the mutual benefit of combined interventions of nutrition and exercise which may augment gains in muscle mass, strength and physical functioning in critical illness. Only two RCTs in critical illness have been published that explore the combination of nutrition and physical activity interventions on outcomes of muscle mass, strength or function (Table 4). De Azevedo et al. randomised 181 patients to receive either nutrition guided by indirect calorimetry with augmented protein delivery (including via supplemental parenteral nutrition) and twice daily cycle ergometry exercise or standard care, reporting improved function at 3 months and 6 months with the intervention when using the SF-36 Physical Component Summary score, but no difference in handgrip strength between groups [94••]. Zhou et al. randomised 150 patients into one of three study arms: standard care versus early mobilisation versus early mobilisation plus early nutrition (within 48 hours of ICU admission) [93••]. They reported reduced ICU-acquired weakness and improved functional status using Barthel Index with both interventions compared to standard care.

Table 4.

Summary of randomised controlled trials of combined nutrition and physical activity interventions on muscle mass, strength or function

Author, year, country Population Timing Intervention Comparator Muscle mass, strength or functional outcome Results
Zhou, 2022, China [93••] 150 pts, adm to ICU for the first time, expected ICU stay ≥72 h, conscious enough to respond (n = 50 pts per group) <24 h

2 intervention arms:

EM: early mobilisation (20-30 min 2×/day within 24 h)

EMN: early mobilisation as per EM group + early nutrition (within 48 h of ICU adm)

Standard care: routine rehabilitation exercise and nutrition support

Primary: ICU-AW (MRC sum score <48) at ICU discharge

Secondary: muscle strength from MRC sum score

Barthel Index

Lower rates of ICU-AW in intervention groups, mean (95% CI), control vs intervention: 16 (7.2–29) % vs EM: 2 (0.1–10.6) % vs EMN: 2 (0.1–10.6) %; p = 0.005

MRC sum score did not differ between groups, mean (95% CI), control vs intervention: 60 (56.5–60) % vs EM: 60 (59.8–60) % vs EMN: 60 (60–60) %; p = 0.225

Improved Barthel Index with interventions mean (95% CI), control vs intervention: 57.5 (38.8–70) % vs EM: 70 (50–81.3) % vs EMN: 70 (55–80) %; p = 0.008

De Azevedo, 2021, Brazil [94••] 181 pts, MV, expected ICU stay >3 d Nutrition guided by indirect calorimetry + high protein intake (including supp PN), cycle ergometry exercise 2×/d Routine physiotherapy, standard nutrition provision

Primary: SF-36 PCS at 3 months and 6 months

Secondary: ICU-AW defined by HGS ICU discharge

Better SF-36 PCS at 3 monts with the intervention, median (IQR), control vs intervention: 0.00 (0.00–37.0) vs 24.4 (0.00–49.12); p = 0.01

Better SF-36 PCS at 6 months with the intervention, median (IQR), control vs intervention: 0.00 (0.00–55.1) vs 33.63 (0.00–71.61); p = 0.01

No difference in HGS ICU-AW, n (%), control vs intervention: 26 (46.4%) vs 16 (28.5%); p = 0.05

Future Directions

As this research field advances, we will continue to see a greater focus on combined exercise and nutrition therapies, with a number of clinical trials registered on this topic [95]. The ICU population is a highly heterogeneous population in terms of admission diagnoses and comorbid health statuses. Pre-ICU health factors such as comorbidities, age, sex and baseline nutritional status are likely to impact the response to exercise and nutrition, as well as the post-ICU recovery trajectory [96]. Therefore, a personalised approach to nutrition and exercise delivery may be needed with the identification of subgroups who may respond to different therapies and dosage levels. Greater articulation of the planned intervention delivery and actual delivery against intervention reporting frameworks are required. The separation between intervention and usual care also needs to be clearly documented, particularly as usual care nutrition delivery and mobility practices continue to evolve.

A wide range of outcome measures relating to muscle mass, strength and function are currently reported in RCTs of nutrition and physical activity interventions, restricting synthesis and interpretation of results. Core outcome sets have been published for long-term ICU recovery follow-up [97•, 98] and are being developed for physical rehabilitation [99] and nutrition fields [100], which need to be adopted in order to improve comparability across future trials.

Further work is also likely to focus on the post-ICU phase, on the premise that nutrition and physical activity interventions of a sustained duration, throughout the hospital admission, are likely to be required. Whilst observational data report suboptimal nutrition intake [101, 102] and reduced physical activity [37, 39, 103] in ICU survivors, studies conducted throughout the hospital admission are lacking.

Conclusions

Overall, few studies have quantified the effect of a nutrition intervention on muscle mass, strength or function in critical illness, and both the intervention and the outcome technique used vary greatly, limiting interpretation. Few studies have quantified the role of nutrition on muscle mass, strength or function, with conflicting results, particularly in relation to the role of augmented protein dose on attenuation of muscle mass loss. The time at which physical activity interventions are commenced appears to be important, with the greatest benefit seen when intervening within the first 72 hours and ensuring a sufficient intensity of exercise. However, more work needs to be undertaken to articulate the exercise dose considerations and identify the responders who may benefit from different types of personalised approaches to optimising physical activity levels to preserve muscle mass and strength and optimising physical functioning.

Author Contribution

All authors contributed to the study’s conception and design; formal analysis and investigation were performed by Lee-anne S Chapple and Selina M Parry; the original draft preparation was conducted by Lee-anne S Chapple and Selina M Parry; and review and editing of the manuscript was performed by Stefan J Schaller.

Funding

Open Access funding enabled and organized by CAUL and its Member Institutions

Declarations

Conflict of Interest

The authors declare no competing interests.

Human and Animal Rights and Informed Consent

This article does not contain any studies with human or animal subjects performed by any of the authors.

Footnotes

This article is part of the Topical Collection on Nutrition, Exercise and Lifestyle

Publisher’s Note

Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

References

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