Table 4.

Frozen Desserts with More Healthful Nutrient Levels Shown by Base Type for Pints Only.

Nutrient/Serving	Apple & Hemp Protein	Avocado	Fava Bean	Oat & Hemp Milk	Olive Oil	Pear Juice & Nuts	Soy
Less than 200 calories	√	√	√		√
Less than 10 g fat	√		√		√
Less than 2 g saturated fat	√	√	√		√
4 g or more of fiber	√			√			√
Less than 15 g of sugar	√	√	√
4 g or more of protein	√					√