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. Author manuscript; available in PMC: 2023 Dec 1.
Published in final edited form as: Diabetologia. 2022 Sep 14;65(12):2044–2055. doi: 10.1007/s00125-022-05754-x

Associations of combined healthy lifestyles with cancer morbidity and mortality among individuals with diabetes: results from five cohort studies in the USA, the UK and China

Yan-Bo Zhang 1, Xiong-Fei Pan 2,3, Qi Lu 4, Yan-Xiu Wang 5, Ting-Ting Geng 1, Yan-Feng Zhou 1, Linda M Liao 6, Zhou-Zheng Tu 1, Jun-Xiang Chen 1, Peng-Fei Xia 1, Yi Wang 1, Zhen-Zhen Wan 1, Kun-Quan Guo 7, Kun Yang 7, Han-Dong Yang 7, Shuo-Hua Chen 5, Guo-Dong Wang 5, Xu Han 5, Yi-Xin Wang 1, Danxia Yu 3, Mei-An He 8, Xiao-Min Zhang 8, Lie-Gang Liu 4, Tangchun Wu 8, Shou-Ling Wu 5, Gang Liu 4, An Pan 1
PMCID: PMC9633429  NIHMSID: NIHMS1836681  PMID: 36102938

Abstract

Aims/hypothesis

Cancer has contributed to an increasing proportion of diabetes-related deaths, while lifestyle management is the cornerstone of both diabetes care and cancer prevention. We aimed to evaluate the associations of combined healthy lifestyles with total and site-specific cancer risks among individuals with diabetes.

Methods

We included 92,239 individuals with diabetes but without cancer at baseline from five population-based cohorts in the USA (National Health and Nutrition Examination Survey and National Institutes of Health [NIH]-AARP Diet and Health Study), the UK (UK Biobank study) and China (Dongfeng-Tongji cohort and Kailuan study). Healthy lifestyle scores (range 0–5) were constructed based on current nonsmoking, low-to-moderate alcohol drinking, adequate physical activity, healthy diet and optimal bodyweight. Cox regressions were used to calculate HRs for cancer morbidity and mortality, adjusting for sociodemographic, medical and diabetes-related factors.

Results

During 376,354 person-years of follow-up from UK Biobank and the two Chinese cohorts, 3229 incident cancer cases were documented, and 6682 cancer deaths were documented during 1,089,987 person-years of follow-up in the five cohorts. The pooled multivariable-adjusted HRs (95% CIs) comparing participants with 4–5 vs 0–1 healthy lifestyle factors were 0.73 (0.61, 0.88) for incident cancer and 0.55 (0.46, 0.67) for cancer mortality, and ranged between 0.41 and 0.63 for oesophagus, lung, liver, colorectum, breast and kidney cancers. Findings remained consistent across different cohorts and subgroups.

Conclusions/interpretation

This international cohort study found that adherence to combined healthy lifestyles was associated with lower risks of total cancer morbidity and mortality as well as several subtypes (oesophagus, lung, liver, colorectum, breast and kidney cancers) among individuals with diabetes.

Keywords: Cancer, Diabetes, Lifestyle, Mortality

Research in context

graphic file with name nihms-1836681-f0001.jpg

What is already known about this subject?

  • An overall healthy lifestyle is associated with lower risks of cancer morbidity and mortality among general populations, as well as lower risks of vascular complications among individuals with diabetes

  • Among individuals with diabetes, there exists no evidence of associations of combined healthy lifestyles with risks of incident cancer and site-specific cancers, and evidence on cancer mortality was from limited studies with small sample sizes

What is the key question?

  • How much are risk reductions of cancer morbidity and mortality among individuals with diabetes associated with adopting combined healthy lifestyles?

What are the new findings?

  • Among individuals with diabetes from the USA, the UK and China, those with the healthiest lifestyles had 27% and 45% lower risks of cancer morbidity and mortality, respectively

  • Combined healthy lifestyles were associated with lower risks of oesophagus, lung, liver, colorectum, breast and kidney cancers

How might this impact on clinical practice in the foreseeable future?

  • Cancer prevention should be given a higher priority in diabetes care, and adopting an overall healthy lifestyle should be the cornerstone of cancer prevention among individuals with diabetes

Introduction

Diabetes has posed an increasing threat to global public health, affecting 537 million adults and responsible for 6.7 million deaths and 966 billion US dollars in health expenditure in 2021 worldwide [1]. Traditional clinical management of diabetes has focused on the prevention of microvascular and macrovascular complications, and deaths caused by vascular diseases have significantly declined [2, 3]. Meanwhile, cancer has contributed to an increasing proportion of deaths among individuals with diabetes due to the neglect of cancer prevention during diabetes care, and cancer has outrun vascular disease as the leading cause of mortality associated with diabetes in the UK [2, 3]. Given the established associations between diabetes and increased risks of some cancers [4], more attention should be devoted to identifying modifiable cost-effective measures for cancer prevention in the clinical management of diabetes.

Lifestyle management is a fundamental aspect of both diabetes care and cancer prevention [5, 6]. However, evidence regarding the effects of combined lifestyles on cancer prevention among individuals with diabetes is limited. The Look Action for Health in Diabetes (Look AHEAD) randomised trial found no effects of intensive lifestyle interventions on cancer risks among adults with type 2 diabetes; however, the interventions only aimed at weight loss through reducing caloric intake and increasing physical activity among individuals with overweight and obesity, without considering other lifestyle factors (e.g., tobacco smoking and alcohol drinking) and individuals with normal weight, and the sample size was calculated to assess the effects on CVD instead of cancer [7]. Meanwhile, no cohort studies have investigated the association between combined lifestyle factors and incident cancer among individuals with diabetes; a recent meta-analysis reported results for cancer mortality but had limitations including small sample sizes (three studies with 11,565 participants and 646 cancer deaths) and insufficient control of confounding from sociodemographic or diabetes-related features [8]. Thus, we leveraged data from five population-based prospective cohorts to investigate the associations of combined healthy lifestyles with total and site-specific cancer morbidity and mortality among individuals with diabetes from the USA, the UK and China.

Methods

Study population

We included individuals with prevalent diabetes from five cohorts in the USA (National Health and Nutrition Examination Survey [NHANES] [9] and National Institutes of Health-AARP [NIH-AARP] Diet and Health Study [10]), the UK (UK Biobank [11]) and China (Dongfeng-Tongji cohort [DFTJ] [12] and Kailuan study [13]). All cohorts invited participants to complete questionnaire surveys, and cohorts except the NIH-AARP Diet and Health Study also invited participants to complete physical examinations and collections of blood samples. According to diagnostic criteria for diabetes from the ADA [14], 126,274 participants were identified to have diabetes through self-reported physician-diagnosed diabetes; use of hypoglycaemic agents; and glycaemic biomarkers including HbA1c, fasting plasma glucose (FPG) and plasma glucose level for a 2 h OGTT (electronic supplementary material [ESM] Methods). Participants with incomplete information on lifestyle factors, outcomes or major covariates (n=25,055) or prevalent cancer (n=8980) were excluded, leaving 92,239 participants in the cancer mortality analyses (ESM Fig. 1). Follow-up information for incident cancer was only available for 47,252 participants from the UK and two Chinese cohorts, and follow-up information for site-specific cancer morbidity or mortality was available for 86,183 participants from all cohorts except NHANES. All participants provided informed consent, and all cohorts were approved by institutional review boards. Detailed study designs and inclusion/exclusion criteria are described in the ESM Methods.

Construction of healthy lifestyle score

We constructed a healthy lifestyle score by summing the number of healthy lifestyle factors, i.e., current nonsmoking, low-to-moderate alcohol drinking, adequate physical activity, healthy diet, and optimal waist circumference or BMI [15], and the score ranged between 0 and 5, with higher values indicating healthier lifestyles. Detailed definitions of healthy levels of lifestyle factors are shown in Table 1. Briefly, current nonsmoking and consuming 1–28/14 g/day of alcohol for men/women were defined as healthy levels, respectively. Given different data collection tools across cohorts and different clinical cutoff values across populations, cohort-specific healthy levels of physical activity, diet and waist circumference/BMI were defined. The healthy levels of physical activity were defined as moderate-to-vigorous leisure-time physical activity of ≥150 min/week (NHANES 1999–2014) [16], top third of frequency of leisure-time physical activity (NHANES 1988–1994) [16], ≥20 min of physical activity ≥3 times/week (NIH-AARP Diet and Health Study) [17], top third of total physical activity (UK Biobank) [16], and ≥150 or ≥80 min/week of exercise (DFTJ or Kailuan study, respectively) [13, 18]. Dietary quality was assessed based on the Healthy Eating Index (two US cohorts) [16]; recent dietary recommendations for cardiovascular health (UK Biobank) [16]; intakes of fruits, vegetables and meat (DFTJ) [19]; and salt intake (Kailuan study) [13]. Considering the obesity paradox among individuals with diabetes, i.e. higher BMI was associated with a higher survival rate [20], we primarily used waist circumference to evaluate an individual’s obesity status [21], and the healthy levels were defined as <94/80 cm for men/women (NHANES and UK Biobank) according to the WHO recommendations and <90/85 cm for men/women (two Chinese cohorts) according to the Chinese Diabetes Society [22, 23]. BMI of 18.5–24.9 kg/m2 was defined as the healthy level in the NIH-AARP Diet and Health Study since only some of the participants reported waist circumference [24]. Detailed procedures for data collection are reported in the ESM Methods. Since few participants adopted 0 or 5 healthy lifestyle factors, those with 0–1 and 4–5 healthy lifestyle factors were merged to increase statistical power, respectively.

Table 1.

Definitions of healthy and unhealthy lifestyle factors in different cohorts

Factor Healthy level Unhealthy level

Tobacco smoking [40] Current nonsmoking Current smoking
Alcohol drinking [40] Men: 1–28 g/day; women: 1–14 g/day Men: 0 or >28 g/day; women: 0 or >14 g/day;
Physical activity NHANES 1999–2014: moderate-to-vigorous leisure-time physical activity of ≥150 min/week [40] NHANES 1999–2014: moderate-to-vigorous leisure-time physical activity of <150 min/week [40]
NHANES 1988–1994: top third of frequency of leisure-time physical activity (weighted by metabolic-equivalent-time) [16] NHANES 1988–1994: bottom two-thirds of frequency of leisure-time physical activity (weighted by metabolic-equivalent-time) [16]
NIH-AARP: ≥20 min of physical activity ≥3 times/week [17] NIH-AARP: ≥20 min of physical activity <3 times/week [17]
UK Biobank: top third of total physical activity [16] UK Biobank: bottom two-thirds of total physical activity [16]
DFTJ: ≥150 min/week exercise [40] DFTJ: <150 min/week exercise [40]
Kailuan study: ≥80 min/week exercise [13] Kailuan study: <80 min/week exercise [13]
Diet NHANES 1988–1994: top two-fifths of HEI-1995 scorea [16] NHANES 1988–1994: bottom three-fifths of HEI-1995 scorea [16]
NHANES 1999–2014 and NIH-AARP: top two-fifths of HEI-2015 scoreb [16] NHANES 1999–2014 and NIH-AARP: bottom three-fifths of HEI-2015 scoreb [16]
UK Biobank: adhering to ≥5 of 10 items of dietary recommendations for cardiovascular healthc [16] UK Biobank: adhering to <5 of 10 items of dietary recommendations for cardiovascular healthc [16]
DFTJ: consuming vegetables and fruit daily and not consuming meat daily [19] DFTJ: not consuming vegetables or fruit daily or consuming meat daily [19]
Kailuan study: self-perceived low or medium salt intakes [13] Kailuan study: self-perceived high salt intakes [13]
Waist circumference or BMI NHANES and UK Biobank: waist circumference <94 cm and <80 cm for men and women, respectively [23] NHANES and UK Biobank: waist circumference ≥94 cm and ≥80 cm for men and women, respectively [23]
NIH-AARP: BMI of 18.5–24.9 kg/m2 [24] NIH-AARP: BMI of <18.5 or ≥25.0 kg/m2 [24]
DFTJ and Kailuan study: waist circumference <90 cm and <85 cm for men and women, respectively [22] DFTJ and Kailuan study: waist circumference ≥90 cm and ≥85 cm for men and women, respectively [22]
a

The components of the HEI-1995 score included intakes of vegetables, fruits, grains, milk, meat, cholesterol, total fat, saturated fat and sodium, and variety of foods

b

The components of the HEI-2015 score included intakes of total vegetables, greens and beans, total and whole fruits, whole grains, refined grains, dairy, total protein foods, seafood and plant proteins, fatty acids, saturated fats, sodium and added sugars

c

The components of the recommendation included consuming ≥3 servings of vegetables daily, consuming ≥3 servings of fruits daily, consuming ≥3 servings of whole grains daily, consuming ≤2 servings of refined grains daily, consuming ≥2 servings of dairy daily, consuming ≤1 serving of processed meat weekly, consuming ≤2 servings of unprocessed meat weekly, consuming ≥2 servings of (shell)fish weekly and not consuming sugar-sweetened beverages

HEI, Healthy Eating Index; NIH-AARP, NIH-AARP Diet and Health Study.

Follow-up time and outcomes

The follow-up time was calculated from the survey when participants first reported to have diabetes, until the date of diagnosis of cancer, death or censoring date, whichever came first. The primary outcomes were total cancer incidence and mortality (except non-melanoma skin cancer), and the secondary outcomes were site-specific cancer morbidity or mortality, including bladder, breast, colorectum, oesophagus, kidney, liver, lung, pancreas, prostate and stomach cancers, and leukaemia; the numbers of other subtypes of cancers were too small (<200) and thus were not included in the analysis to avoid results of limited power. The data sources, censoring dates and International Classification of Diseases 9th or 10th Revision codes are detailed in the ESM Methods.

Statistical analysis

Given different study populations, study designs and data collection tools, analyses were conducted within each cohort first, and results were pooled using the random-effects model of meta-analysis. Such methods were widely used in previous pooling projects [25, 26]. HRs with 95% CIs of cancer morbidity and mortality comparing different healthy lifestyle score groups were estimated by Cox proportional hazards regression, which controlled for key baseline sociodemographic variables (i.e., age, sex, race, marital status, educational level, household income and employment status) and clinical factors (i.e., prevalent CVD and hypertension; family history of cancer, CVD and diabetes; use of antihypertensive, hypoglycaemic and lipid-lowering medications; years after diabetes diagnoses; FPG or HbA1c level; and total cholesterol level). These covariates were slightly varied in different cohorts due to data availability and different study populations, which are detailed in the ESM Methods.

Several subgroup analyses were conducted, and meta-regression was used to test the difference between subgroups by sociodemographic features (i.e., age [<65 vs ≥65 years] [27], sex and educational level [less than high school vs high school or higher]) and metabolic features (i.e. ideal BMI [yes vs no; defined as 18.5–24.9 kg/m2 in the USA and the UK and 18.5–23.9 kg/m2 in China] [22, 24], prevalent hypertension and prevalent dyslipidaemia [18]). We also conducted subgroup analyses by diabetes-related features, i.e. diabetes duration (new diagnoses through FPG or HbA1c screening vs self-reported diagnoses <5 years vs self-reported diagnoses ≥5 years), use of hypoglycaemic medications and achieving glycaemic target (yes vs no; HbA1c of <53 mmol/mol [7.0%] for those aged <65 years or <58 mmol/mol [7.5%] for those aged ≥65 years in the USA and the UK; or FPG of 4.4–7.2 or 5.0–7.2 mmol/l for those aged <65 or ≥65 years in China) [27, 28], in cohorts except the NIH-AARP Diet and Health Study.

To examine the contributions of different lifestyle factors, we first assessed the associations between five lifestyle factors and primary outcomes, with all lifestyle factors mutually adjusted for. Then, we reconstructed new healthy lifestyle scores by removing one lifestyle factor each time from the score, and five new scores with four factors were created. Participants were categorised into scores of 0–1, 2 and 3–4, and the removed factor was additionally adjusted for in the models.

Several sensitivity analyses were performed. First, we redefined the healthy level of alcohol drinking as none or low-to-moderate alcohol drinking (≤28/14 g/d for men/women) given the recent evidence indicating dose–response relations between alcohol drinking and risks of multiple health outcomes [29]. Second, events occurring in the first 2 years were excluded to minimise the possibility of reverse causation. Third, to reduce possible confounding related to lifestyle change after the diagnosis of CVD, we excluded participants with prevalent CVD. Fourth, missing covariates were imputed by multiple imputations (five imputations; according to non-missing information) to reduce the impacts of non-responses [30].

Analyses within each cohort were conducted by SAS version 9.4 (SAS Institute, Cary, NC, USA), and meta-analyses were conducted by STATA version 14.0 (StataCorp, College Station, TX, USA). Two-sided p values <0.05 were considered statistically significant.

Results

Baseline characteristics of study participants

Of the 92,239 participants, 44,987 were from the USA (NHANES and NIH-AARP Diet and Health Study), 21,681 were from the UK (UK Biobank) and 25,571 were from China (DFTJ and Kailuan study). The mean baseline age ranged from 56.2 (Kailuan study) to 65.3 years (DFTJ) across cohorts (Table 2). The proportions of those with less than a high school degree were higher in the two Chinese cohorts (65.7–81.5%) than in the US and UK cohorts (27.0–31.9%). Current nonsmoking was less prevalent in the Kailuan study (65.0% vs 81.1–89.7% in other cohorts), which might be because the majority of the participants in the Kailuan study were male. Low-to-moderate alcohol drinking was more prevalent in the US and UK cohorts (34.2–76.0%) compared with the Chinese cohorts (14.5–22.5%), while optimal waist circumference/BMI was more prevalent in the Chinese cohorts (41.4–51.9%) compared with the US and UK cohorts (9.6–17.8%). Baseline characteristics by lifestyle score groups in individual cohorts are shown in ESM Tables 15. Compared with those with 0–1 healthy lifestyle factors, participants with 4–5 healthy lifestyle factors were more likely to be older in the NIH-AARP Diet and Health Study, UK Biobank and Kailuan study; more likely to be male in the US and UK cohorts, but female in the Chinese cohorts; and less likely to have prevalent CVD (except for the NIH-AARP Diet and Health Study) and hypertension. Modest differences in some characteristics were observed between excluded and included participants (ESM Table 6).

Table 2.

Baseline characteristics of participants from different cohorts

Characteristic NHANES (n = 6056) NIH-AARP (n = 38,931) UK Biobank (n = 21,681) DFTJ (n = 7845) Kailuan study (n = 17,726)
Age, mean ± SD, years 58.2 ± 13.3 62.3 ± 5.1 59.5 ± 7.1 65.3 ± 7.8 56.2 ± 10.7
Male 3030 (49.9) 26,613 (68.4) 13,826 (63.8) 3890 (49.6) 14,713 (83.0)
White 2199 (63.2) 34,545 (88.7) 19,179 (88.5) 0 0
Currently not in a relationship 2570 (39.1) 11,310 (29.1) 938 (12.0) 343 (1.9)
Less than high school 2724 (31.8) 12,419 (31.9) 5858 (27.0) 5153 (65.7) 14,438 (81.5)
Low household incomea 1338 (15.8) 6580 (30.3) 11,637 (65.6)
Unemployed 1679 (25.5) 2784 (12.8)
Current nonsmoking 4964 (81.1) 34,931 (89.7) 19,189 (88.5) 6521 (83.1) 11,520 (65.0)
Low-to-moderate alcohol drinking 2522 (47.1) 29,580 (76.0) 7411 (34.2) 1141 (14.5) 3991 (22.5)
Adequate physical activity 1986 (36.9) 15,383 (39.5) 7423 (34.2) 6423 (81.9) 3251 (18.3)
Healthy diet 2420 (39.2) 15,579 (40.0) 6424 (29.6) 2268 (28.9) 15,722 (88.7)
No overweight/obesity 610 (9.6) 6932 (17.8) 3180 (14.7) 4070 (51.9) 7345 (41.4)
CVD at baseline 1315 (21.3) 12,391 (31.8) 4417 (20.4) 2441 (31.1) 1514 (8.5)
Hypertension at baseline 4218 (67.4) 14,241 (36.6) 18,843 (86.9) 5779 (73.7) 11,187 (63.1)
Family history of cancer 18,310 (47.0) 6396 (29.5) 339 (4.3) 403 (2.3)
Family history of CVD 858 (16.3) 13,377 (61.7) 1155 (14.7) 2233 (12.6)
Family history of diabetes 3728 (62.4) 12,718 (32.7) 9552 (44.1) 1220 (15.6) 2688 (15.2)
Use of antihypertensive medications 2991 (49.5) 14,963 (69.0) 3833 (48.9) 3904 (22.0)
Use of hypoglycaemic medications 3282 (53.8) 13,305 (61.4) 3334 (42.5) 3998 (22.6)
Use of lipid-lowering medications 1821 (33.9) 15,922 (73.4) 2011 (25.6) 398 (2.2)
Years after diagnoses of diabetes, mean ± SD, years 7.1 ± 10.8 8.4 ± 12.2 5.1 ± 6.6 3.0 ± 5.5
Fasting blood glucose at baseline, mean ± SD, mmol/l 8.1 ± 4.5 8.9 ± 4.5
HbA1c at baseline, mean ± SD, mmol/mol 55.2 ± 19.7 54.1 ± 15.3
HbA1c at baseline, mean ± SD, % 7.2 ± 1.8 7.1 ± 1.4
Total cholesterol at baseline, mean ± SD, mmol/l 5.2 ± 1.3 4.6 ± 1.1 5.0 ± 1.2 5.3 ± 1.7

Data are presented as n (%) unless otherwise indicated

In NHANES, complex survey designs were accounted for to derive nationally representative estimates, and the percentages could not be simply calculated as the number of participants witd certain characteristics divided by the total number of participants. Definitions of healthy lifestyle factors are listed in Table 1

a

In NHANES, low household income referred to family poverty/income ratio of ≤1. In UK Biobank, household income <£18,000 was defined as low household income

-, data not available; NIH-AARP, NIH-AARP Diet and Health Study

Associations of healthy lifestyle score with cancer morbidity and mortality

In UK Biobank and the two Chinese cohorts, 3229 incident cancer cases were documented during 376,354 person-years of follow-up (mean = 8.0 years, Table 3). Compared with individuals with 0–1 healthy lifestyle factors, age-adjusted rates of incident cancer were lower among those with 4–5 healthy lifestyle factors, and HRs (95% CIs) comparing participants with 4–5 vs 0–1 healthy lifestyle factors were 0.83 (0.68, 1.00) in UK Biobank, 0.61 (0.45, 0.83) in the DFTJ, 0.70 (0.51, 0.97) in the Kailuan study and 0.73 (0.61, 0.88) after pooling the results from the three cohorts. As for site-specific cancers, we found that higher healthy lifestyle scores were associated with lower risks of oesophagus, lung, liver, colorectum, breast and kidney cancers, and the HRs comparing participants with 4–5 vs 0–1 healthy lifestyle factors ranged between 0.41 and 0.63; however, a one-point increase in the healthy lifestyle score was not associated with lower risks of breast (HR 0.92; 95% CI 0.82, 1.04) or kidney cancers (HR 0.91; 95% CI 0.80, 1.03) (Table 4). We found no statistically significant associations between the healthy lifestyle score and risks of bladder, pancreas, prostate or stomach cancers, or leukaemia. Given the unavailable data for incident cancer in the NIH-AARP Diet and Health Study, we investigated the associations between healthy lifestyle scores and incident site-specific cancers in UK Biobank and the two Chinese cohorts, and the results remained largely unchanged (ESM Table 7).

Table 3.

Associations of healthy lifestyle score with cancer morbidity and mortality in individuals with diabetes

Outcome 0–1 healthy lifestyle factors 2 healthy lifestyle factors 3 healthy lifestyle factors 4–5 healthy lifestyle factors Each additional healthy lifestyle factor

Incident cancer
 UK Biobank
  No. of cases/person-years 629/48,532 603/53,026 358/31,095 136/11,900 1726/144,553
  Age-adjusted rate of cancer (95% CI) 13.5 (12.4, 14.6) 11.3 (10.4, 12.2) 11.0 (9.9, 12.2) 11.1 (9.2, 13.0)
  HR (95% CI) Ref 0.84 (0.75, 0.94) 0.83 (0.73, 0.95) 0.83 (0.68, 1.00) 0.92 (0.88, 0.96)
 DFTJ
  No. of cases/person-years 91/6026 257/18,926 270/23,048 82/9022 700/57,022
  Age-adjusted rate of cancer (95% CI) 15.2 (12.1, 18.4) 13.4 (11.7, 15.0) 11.8 (10.4, 13.2) 9.2 (7.2, 11.2)
  HR (95% CI) Ref 0.89 (0.70, 1.13) 0.79 (0.62, 1.00) 0.61 (0.45, 0.83) 0.87 (0.81, 0.95)
 Kailuan study
  No. of cases/person-years 117/25,472 344/74,399 286/60,495 56/14,413 803/174,779
  Age-adjusted rate of cancer (95% CI) 5.1 (4.1, 6.0) 4.6 (4.1, 5.1) 4.7 (4.1, 5.2) 3.6 (2.6, 4.6)
  HR (95% CI) Ref 0.91 (0.73, 1.12) 0.91 (0.73, 1.13) 0.70 (0.51, 0.97) 0.93 (0.86, 1.01)
 Pooled
  No. of cases/person-years 837/80,030 1204/146,351 914/114,638 274/35,335 3229/376,354
  HR (95% CI) Ref 0.86 (0.79, 0.95) 0.84 (0.76, 0.93) 0.73 (0.61, 0.88) 0.91 (0.88, 0.95)
  I2 (p) 0.0% (0.81) 0.0% (0.66) 31.6% (0.23) 0.0% (0.47)
Cancer mortality
 NHANES
  No. of deaths/person-years 141/18,625 116/21,777 62/13,244 15/4929 334/58,574
  Age-adjusted rate of cancer deaths (95% CI) 8.0 (6.7, 9.3) 5.2 (4.2, 6.1) 4.5 (3.4, 5.7) 3.0 (1.5, 4.5)
  HR (95% CI) Ref 0.53 (0.34, 0.80) 0.70 (0.45, 1.09) 0.37 (0.16, 0.85) 0.85 (0.80, 0.91)
 NIH-AARP Diet and Health Study
  No. of deaths/person-years 696/66,000 1673/212,304 1533/210,865 877/132,523 4779/621,691
  Age-adjusted rate of cancer deaths (95% CI) 11.0 (10.2, 11.9) 8.0 (7.6, 8.4) 7.2 (6.8, 7.6) 6.4 (6.0, 6.9)
  HR (95% CI) Ref 0.71 (0.65, 0.77) 0.61 (0.56, 0.67) 0.53 (0.48, 0.59) 0.77 (0.64, 0.93)
 UK Biobank
  No. of deaths/person-years 394/76,829 353/84,795 207/49,807 70/19,177 1024/230,608
  Age-adjusted rate of cancer deaths (95% CI) 5.4 (4.9, 5.9) 4.1 (3.7, 4.6) 4.0 (3.4, 4.5) 3.5 (2.7, 4.3)
  HR (95% CI) Ref 0.78 (0.68, 0.90) 0.75 (0.63, 0.89) 0.67 (0.51, 0.86) 0.84 (0.81, 0.86)
 DFTJ
  No. of deaths/person-years 53/6180 111/19,561 101/23,829 27/9225 292/58,795
  Age-adjusted rate of cancer deaths (95% CI) 8.7 (6.3, 11.0) 5.5 (4.5, 6.6) 4.3 (3.4, 5.1) 3.0 (1.9, 4.1)
  HR (95% CI) Ref 0.68 (0.49, 0.94) 0.52 (0.37, 0.73) 0.38 (0.24, 0.60) 0.75 (0.66, 0.85)
 Kailuan study
  No. of deaths/person-years 41/17,755 109/51,214 78/41,385 25/9966 253/120,319
  Age-adjusted rate of cancer deaths (95% CI) 2.8 (1.9, 3.7) 2.1 (1.7, 2.5) 1.8 (1.4, 2.2) 2.2 (1.3, 3.0)
  HR (95% CI) Ref 0.79 (0.55, 1.13) 0.66 (0.45, 0.97) 0.73 (0.44, 1.22) 0.88 (0.76, 1.01)
 Pooled
  No. of deaths/person-years 1325/185,388 2362/389,651 1981/339,129 1014/175,820 6682/1,089,987
  HR (95% CI) Ref 0.72 (0.67, 0.77) 0.65 (0.58, 0.73) 0.55 (0.46, 0.67) 0.83 (0.81, 0.86)
  I2 (p) 0.0% (0.42) 28.3% (0.23) 43.2% (0.13) 3.6% (0.39)

In NHANES, complex survey designs were accounted for to derive nationally representative estimates. Definitions of healthy lifestyle factors are listed in Table 1. Models controlled for age; sex; race (the US and UK studies only); marital status (the US and Chinese studies only); educational level; household income (NHANES and UK Biobank only); employment status (NHANES and UK Biobank only); prevalent CVD and hypertension; family history of cancer (except for NHANES), CVD (except for NIH-AARP Diet and Health Study) and diabetes; use of medications (including antihypertensive, hypoglycaemic and lipid-lowering medications; except for NIH-AARP Diet and Health Study); years after diagnoses of diabetes (except for NIH-AARP Diet and Health Study); fasting blood glucose or HbA1c (except for NIH-AARP Diet and Health Study); and total cholesterol level (except for NIH-AARP Diet and Health Study). Data on incident cancer were only available in the UK and China studies

-, data not appropriate; Ref, Reference

Table 4.

Associations of healthy lifestyle score with risks of site-specific cancer in individuals with diabetes

Cancer site 0–1 healthy lifestyle factors 2 healthy lifestyle factors 3 healthy lifestyle factors 4–5 healthy lifestyle factors Each additional healthy lifestyle factor

Bladder
 No. of cases 53 100 95 52 300
 HR (95% CI) Ref 0.70 (0.48, 1.01) 0.78 (0.53, 1.14) 0.94 (0.59, 1.48)a 0.92 (0.73, 1.15)
Breast
 No. of cases 125 198 166 52 541
 HR (95% CI) Ref 0.88 (0.67, 1.14) 0.87 (0.64, 1.20) 0.60 (0.37, 0.98) 0.92 (0.82, 1.04)
Colorectum
 No. of cases 180 339 315 118 952
 HR (95% CI) Ref 0.80 (0.66, 0.98) 0.82 (0.67, 1.01) 0.57 (0.40, 0.81) 0.89 (0.83, 0.95)
Oesophagus
 No. of cases 67 98 101 33 299
 HR (95% CI) Ref 0.56 (0.40, 0.79) 0.64 (0.45, 0.90) 0.41 (0.25, 0.66)a 0.78 (0.69, 0.89)
Kidney
 No. of cases 59 99 103 40 301
 HR (95% CI) Ref 0.61 (0.42, 0.88) 0.83 (0.56, 1.24) 0.63 (0.40, 1.00) 0.91 (0.80, 1.03)
Leukaemia
 No. of cases 43 121 107 73 344
 HR (95% CI) Ref 1.07 (0.73, 1.56) 0.93 (0.62, 1.38) 1.08 (0.69, 1.67) 1.04 (0.93, 1.17)
Liver
 No. of cases 105 204 168 65 542
 HR (95% CI) Ref 0.74 (0.57, 0.95) 0.62 (0.45, 0.85) 0.54 (0.39, 0.76) 0.81 (0.74, 0.88)
Lung
 No. of cases 445 788 617 299 2149
 HR (95% CI) Ref 0.68 (0.54, 0.86) 0.56 (0.43, 0.74) 0.41 (0.35, 0.49) 0.77 (0.71,0.85)
Pancreas
 No. of cases 99 219 217 124 659
 HR (95% CI) Ref 0.81 (0.63, 1.05) 0.86 (0.62, 1.19) 0.80 (0.59, 1.07) 0.96 (0.88, 1.04)
Prostate
 No. of cases 133 262 210 119 724
 HR (95% CI) Ref 0.96 (0.76, 1.21) 0.90 (0.70, 1.16) 0.90 (0.66, 1.22) 0.95 (0.88, 1.03)
Stomach
 No. of cases 42 95 90 29 256
 HR (95% CI) Ref 1.01 (0.46, 2.24) 0.97 (0.43, 2.17) 0.70 (0.40, 1.23) 0.90 (0.74, 1.10)

Data for site-specific cancer morbidity and mortality were both available in the UK and two Chinese studies, and data for site-specific cancer mortality were available in the NIH-AARP Diet and Health Study; however, data for site-specific cancer morbidity or mortality were unavailable in NHANES. Accordingly, only data from the UK and China studies as well as the NIH-AARP Diet and Health Study were used in the analyses. Definitions of healthy lifestyle factors are listed in Table 1. Covariates included in models are shown in the footnotes for Table 3

a

There were no cases in the Kailuan study, and only the results from the NIH-AARP Diet and Health Study, UK Biobank and DFTJ were pooled

Ref, Reference

During 1,089,987 person-years of follow-up from the five cohorts (mean = 11.8 years), 6682 cancer deaths were documented in the five cohorts. HRs (95% CIs) comparing participants with 4–5 vs 0–1 healthy lifestyle factors were 0.37 (0.16, 0.85) in NHANES, 0.53 (0.48, 0.59) in the NIH-AARP Diet and Health Study, 0.67 (0.51, 0.86) in UK Biobank, 0.38 (0.24, 0.60) in the DFTJ, 0.73 (0.44, 1.22) in the Kailuan study and 0.55 (0.46, 0.67) after pooling the results from the five cohorts. The associations of healthy lifestyle scores with site-specific cancer mortality and morbidity were similar (ESM Table 7).

Subgroup analyses and sensitivity analyses

No statistically significant differences in the associations of the healthy lifestyle score with cancer morbidity and mortality were observed between subgroups by sociodemographic, metabolic and diabetes-related features (pbetween-group≥0.063, Fig. 1).

Fig. 1.

Fig. 1

Associations of healthy lifestyle score with cancer morbidity and mortality in individuals with diabetes stratified by demographic, metabolic and diabetes-related features. The dots indicate the HRs comparing individuals with 4 or 5 vs 0 or 1 healthy lifestyle factors, and the horizontal lines indicate the 95% CIs. aData from the NIH-AARP Diet and Health Study were not included in the stratified analyses by diabetes-related features due to unavailable information. bThe number of cases was less than the total number. For incident cancer, BMI was not measured among 141 participants (eight had incident cancer). For cancer mortality, BMI was not measured among 188 participants (five died from cancer)

As for individual lifestyle factors, only current nonsmoking and low-to-moderate alcohol drinking were associated with HRs (95% CIs) of 0.64 (0.49, 0.82) and 0.86 (0.77, 0.95) for incident cancer, respectively, and current nonsmoking, low-to-moderate alcohol drinking and healthy diets were associated with HRs (95% CIs) of 0.53 (0.41, 0.68), 0.88 (0.78, 1.00) and 0.88 (0.84, 0.93) for cancer mortality, respectively (ESM Table 8). The associations were attenuated when tobacco smoking was removed from the healthy lifestyle score, and the HRs (95% CIs) comparing 3–4 vs 0–1 healthy lifestyle factors were 0.89 (0.79, 1.02) for cancer morbidity and 0.80 (0.75, 0.86) for cancer mortality (ESM Table 9). As for site-specific cancers, the healthy lifestyle score without tobacco smoking was only associated with breast and colorectum cancer risks, and the HRs (95% CIs) comparing 3–4 vs 0–1 healthy lifestyle factors were 0.64 (0.44, 0.92) and 0.73 (0.58, 0.91), respectively (ESM Table 10). Generally, when removing one lifestyle factor from the score each time, the associations of four-component lifestyle scores with risks of breast and kidney cancers were attenuated or even non-significant.

The associations remained largely consistent in sensitivity analyses redefining the healthy level of alcohol drinking, excluding participants who developed outcomes within the first 2 years of follow-up, excluding individuals with prevalent CVD or imputing missing covariates by multiple imputations (ESM Table 11).

Discussion

Combined healthy lifestyles were associated with significantly lower risks of total cancer morbidity and mortality among individuals with diabetes from the USA, the UK and China. We also observed associations of combined healthy lifestyles with lower risks of oesophagus, lung, liver, colorectum, breast and kidney cancers. The associations were consistent across cohorts and subpopulations with different sociodemographic, metabolic and diabetes-related features. However, the associations between the healthy lifestyle score and incident cancer were attenuated when tobacco smoking was removed from scores.

The disease burden related to cancer has reduced slowly among individuals with diabetes in recent decades, and cancer has even evolved into the leading cause of diabetes-related death in the UK [2, 3]. However, studies have seldom investigated the associations of combined healthy lifestyles, the cornerstone of diabetes care and cancer prevention, with cancer morbidity and mortality among individuals with diabetes. The Look AHEAD randomised clinical trial found that 4 years of intensive lifestyle intervention designed for weight loss could not reduce the incidence of total, obesity-related or non-obesity-related cancers compared with the diabetes support and education group during a median follow-up of 11 years [7]. However, several limitations of the study restricted the generalisability of the findings. First, the sample size was calculated to detect differences in major cardiovascular events between groups, and the analysis of cancer risks might be underpowered (4859 participants and 684 incident cancer cases) [31]. Second, the lifestyle intervention was not comprehensive: the study only considered weight loss through diet and exercise [7] and did not consider tobacco smoking and alcohol drinking which are established carcinogens [32]. Third, the trial was conducted among individuals with overweight/obesity, and the results might not apply to individuals with normal weight [7]. Thus, large population-based cohort studies are desperately needed to provide more solid evidence. To the best of our knowledge, this is the first cohort study to investigate the association between combined healthy lifestyles and incident cancer among individuals with diabetes, and highlighting the potential benefits of comprehensive lifestyle management for cancer prevention among individuals with diabetes. The result was consistent with previous studies from the general population (HR comparing individuals with the healthiest vs the least-healthy lifestyles was 0.71; 95% CI 0.66, 0.76) [15].

A recent meta-analysis of three cohort studies found that the healthiest lifestyles were associated with a 31% lower risk of cancer mortality among individuals with type 2 diabetes [8]. However, the sample size was small (646 cancer deaths), and the median follow-up duration was short (<8 years in two studies) [3335]. Besides, none of them controlled for both sociodemographic and diabetes-related confounders [3335]. Our study leveraged data from 92,239 participants with diabetes and documented 6682 cancer deaths during >1 million person-years of follow-up, and found the healthiest lifestyles were associated with a 45% lower risk of cancer mortality compared with the least-healthy lifestyles, which was much stronger than previous studies [8]. Of note, the association of combined healthy lifestyles with cancer mortality was stronger than that with cancer morbidity, which was consistent with previous studies from general populations [15]. This might be because healthy lifestyles were associated with lower risks of more aggressive cancers (such as colorectum and liver cancers) rather than less aggressive cancers (such as prostate cancer), and individuals with healthier lifestyles tended to receive earlier diagnoses and better treatments, which were related to better prognosis and could further reduce mortality [15].

Given the heterogeneous aetiologies for different cancer subtypes [15], it is necessary to investigate the associations between combined lifestyles and site-specific cancers among individuals with diabetes. It is reported that diabetes is associated with higher risks of liver, pancreas, endometrium, colorectum, breast and bladder cancers [4]. The associations might be partly explained by shared risk factors between diabetes and cancer, and diabetes-related hyperinsulinaemia, hyperglycaemia and inflammation could also increase the cancer risk [4]. We found that the healthiest lifestyles were associated with 37–59% lower risks of oesophagus, lung, liver, colorectum, breast and kidney cancers, and a previous meta-analysis among general populations also found healthy lifestyles were associated with reduced risks of bladder and endometrium cancer [15]. These results suggested the potential benefits of healthy lifestyles for counteracting the increased risks of diabetes-related cancer subtypes. Although both the meta-analysis among general populations [15] and our study found the highest healthy lifestyle score group was associated with lower breast and kidney cancer risks, our study reported non-significantly linear associations of healthy lifestyle scores with breast and kidney cancer risks, and the associations were attenuated or even became non-significant when removing one lifestyle factor from the score each time; thus, the results should be interpreted cautiously.

Previous studies have reported associations of current smoking with increased risks of both smoking-related and other cancers; especially, current smokers had several-fold-higher risks of lung, laryngeal, pharyngeal, upper digestive tract and oral cancers [36, 37]. Our analysis also found the associations of tobacco smoking with cancer morbidity and mortality were the strongest compared with other lifestyle factors. Current nonsmoking was the only factor associated with lower risks of cancer morbidity and mortality across all cohorts, while the associations of other lifestyle factors with risks of cancer morbidity and mortality were inconsistent across cohorts. Besides, excluding tobacco smoking from the lifestyle score attenuated the associations of lifestyle scores with cancer morbidity and mortality, which was also found in a previous meta-analysis among general populations [15]. The findings highlighted the priority of avoiding tobacco smoking in lifestyle recommendations for cancer prevention among individuals with diabetes, as this was a mutual risk factor for diabetes-related complications including cancer [38, 39].

To our knowledge, our study investigated the associations of combined lifestyles with incident cancer and site-specific cancers among individuals with diabetes for the first time. The prospective design, large sample size, long-term follow-ups, and standardised variable definition and analytical methods ensured the validity and reliability of our findings, and consistent findings across different cohorts with diverse characteristics and subgroups consolidate the generalisability of our findings. However, several limitations should be acknowledged. First, due to the observational nature, causal inference cannot be made, and misclassification bias introduced by self-reported lifestyle information and residual confounding induced by unmeasured confounders (e.g., access to cancer screening, use of different types of glucose-lowering medications) were inevitable. Second, the characteristics of participants included and excluded from the analysis due to missing information were different, which might cause selection bias; however, the results of multiple imputations and the main analyses were similar. Third, serious conditions could propel participants to adopt healthier lifestyles, and reverse causation is possible; however, the results of different subgroups by diabetes-related features were similar, and the results after excluding events occurring in the first 2 years remained unchanged. Fourth, subgroup analyses were not designed a priori and might be underpowered, and the numbers of certain site-specific cancer cases were small; thus, the results should be cautiously interpreted. Fifth, diabetes was defined through single-measured biomarkers or self-reports, and misclassification was possible. Additionally, types of diabetes could not be differentiated; however, most individuals should have type 2 diabetes since >92.5% of participants were diagnosed with diabetes after 30 years of age. Sixth, different cohorts used varied definitions of healthy lifestyle factors due to different data collection tools and country-specific lifestyle recommendations; thus, associations of healthy lifestyle scores with outcomes cannot be directly compared across cohorts. However, we defined healthy lifestyles according to local practice and previous studies, which could distinguish individuals with the healthiest lifestyles from those with the least-healthy lifestyles (i.e., participants with 4–5 vs 0–1 healthy lifestyle factors), and the similar HRs across cohorts highlighted the extrapolation of the results. Seventh, due to lack of data, the association between combined healthy lifestyles and incident cancer was only investigated in UK Biobank and the two Chinese cohorts, with lacking evidence from the US populations.

Our analyses in five cohorts from three countries found that adhering to healthy lifestyles was associated with lower risks of cancer morbidity and mortality among individuals with diabetes with different sociodemographic, metabolic and diabetes-related features. Adhering to healthy lifestyles was also associated with lower risks of oesophagus, lung, liver, colorectum, breast and kidney cancers. Our findings highlight the urgent need for multi-component lifestyle management among individuals with diabetes for cancer prevention, and avoiding tobacco smoking should be prioritised. Future research should focus on site-specific cancers and the effects of longitudinal lifestyle changes on cancer morbidity and mortality in individuals with diabetes.

Supplementary Material

1836681_Sup_Material

Funding

The research was supported by the National Natural Science Foundation of China (81930124, 82021005 and 82073554), Fundamental Research Funds for the Central Universities (2021GCRC075 and 2021GCRC076), Hubei Province Science Fund for Distinguished Young Scholars (2021CFA048) and the China Postdoctoral Science Foundation (2021M691129). The study sponsors/funders were not involved in the design of the study; the collection, analysis and interpretation of data; writing the report; and did not impose any restrictions regarding the publication of the report.

Abbreviations

DFTJ

Dongfeng-Tongji cohort

FPG

Fasting plasma glucose

Look AHEAD

Look Action for Health in Diabetes

NHANES

National Health and Nutrition Examination Survey

NIH-AARP

National Institutes of Health-AARP

Footnotes

Authors’ relationships and activities The authors declare that there are no relationships or activities that might bias, or be perceived to bias, their work.

Publisher's Disclaimer: This Author Accepted Manuscript is a PDF file of a an unedited peer-reviewed manuscript that has been accepted for publication but has not been copyedited or corrected. The official version of record that is published in the journal is kept up to date and so may therefore differ from this version.

Data availability

Reasonable requests to access the data from the Dongfeng-Tongji cohort and the Kailuan study used in this study may be sent to the corresponding authors. Data from the US NHANES are available at www.cdc.gov/nchs/nhis/index.htm. Data from the US NIH-AARP Diet and Health Study are available on application at https://dietandhealth.cancer.gov/. Data from UK Biobank are available on application at www.ukbiobank.ac.uk/register-apply.

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Associated Data

This section collects any data citations, data availability statements, or supplementary materials included in this article.

Supplementary Materials

1836681_Sup_Material

Data Availability Statement

Reasonable requests to access the data from the Dongfeng-Tongji cohort and the Kailuan study used in this study may be sent to the corresponding authors. Data from the US NHANES are available at www.cdc.gov/nchs/nhis/index.htm. Data from the US NIH-AARP Diet and Health Study are available on application at https://dietandhealth.cancer.gov/. Data from UK Biobank are available on application at www.ukbiobank.ac.uk/register-apply.

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