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. 2022 Nov 28;11(23):3272. doi: 10.3390/plants11233272

Edible Flowers Used in Some Countries of the Mediterranean Basin: An Ethnobotanical Overview

Riccardo Motti 1,*, Bruno Paura 2, Alessia Cozzolino 1, Bruna de Falco 3
Editor: Andreas W Ebert
PMCID: PMC9736219  PMID: 36501312

Abstract

Edible flowers are becoming an essential component of people’s nutrition in the Mediterranean basin. In the last decades, many researchers also have focused their attention on the nutritional composition of the edible flowers, as well as their antioxidant and antimicrobial properties, including studies on their safety issues. Despite the growing interest in the use of flowers in human nutrition, the ethnobotanical literature is lacking coverage of some important issues, particularly those which concern the use of flowers in the folk tradition. Only recently, a review regarding the contribution of 32 edible flowers to the Mediterranean diet was published. The aim of the present review is to document the plant lore regarding the wild and cultivated edible flowers consumed in the Mediterranean basin. Based on the 112 studies reviewed, we documented 251 taxa as being used in the Mediterranean basin as edible flowers. The plant species belong to 45 families and 141 genera. Asteraceae (54 taxa) is the most frequently cited family. Sambucus nigra L. is the most cited species. This study can be the basis for future research on the supposed bioactivity and toxicity of wild and cultivated flowers.

Keywords: food plants, new foods, food system, nutrition, diet, bioactive compounds, aroma, antioxidant activity

1. Introduction

Humans have gathered wild edible plants since ancient times, and the plants have become part of the human diet and traditional food systems [1]. Eating flowers is a legacy of the many cultures that have been using wild edible plants in their food traditions for centuries [2]. Many species of edible flowers were already used in ancient Greece and Rome, in medieval France, and Victorian England as relishes and flavor enhancers of many dishes [3,4]. Many ancient texts refer to edible flowers. For example, the Bible cites dandelions as one of the “bitter herbs” eaten as salads, while in the Song of Solomon saffron, the stamens of Crocus sativus, is mentioned [5]. In Italy, evidence on the use of flowers can be found in some refined preparations, such as, for example, vino violatum (violet wine) or rosatum (rose petal wine), safflower flower sauce, and marjoram flower meatballs, whose recipes are reported in Apicius De Re Coquinaria, a famous cookbook from imperial Rome (1st century AD) [6]. During the Middle Ages, the marigold flower was a common ingredient in salads, and its flowers appeared in numerous preparations. In fact, during the Renaissance (15th and 16th centuries) cooking with flowers and making candied fruits was a very common practice. In his Libro de arte Coquinaria, the cook Maestro Martino reported in his recipe book a “menestra de fior de sambuco” (elderflower soup), [7] while Bartolomeo Scappi presented the preparation for a rose water and a borage flower confetto [8]. From the Baroque period, we can mention Gerolamo Mei, who reported numerous recipes based on flowers, including biscuits with Citrus aurantium flowers, violet syrups, and pink sugar, composed of violets, hyssop, and roses [9]. Flowers have traditionally been used in cooking in various cultures, not only for their aesthetic appearance but also for their specific taste and smell [10]. Edible flowers are traditionally consumed in salads or used to prepare cakes, fritters, drinks, teas, and liqueurs, served as aroma enhancers, or as a side dish. In many cultures, fresh flowers are eaten as snacks, especially by children, for the sweet taste due to the nectar. Nowadays, the interest in the use of edible flowers is increasing, especially among chefs, not only for their aesthetic properties but also because of their proven health benefits [11,12]. The search for new food products is also a pursuit of new colors, textures, and flavors that can be achieved with the use of edible flowers [13]. Moreover, consumers are increasingly choosing food products containing natural ingredients and edible flowers to bring interesting elements to culinary and dietary habits [14]. From this perspective, the interest in edible flowers is continuously increasing, and many researchers have focused their attention on the nutritional composition, including the acceptability, the antioxidant and antimicrobial activities, the effects on human health, and the safety issues [15]. However, because of the low availability (i.e., short blooming period and in limited places) and poor post-harvest life, edible flowers are commonly utilized by the local people during their respective flowering period only. The use of flowers as food cannot, however, be considered a new discovery, but a rediscovery of ancient ethnobotanical traditions [16]. The role of ethnobotanical research is, in fact, to avoid the loss of the traditional knowledge concerning plant lore, and in this context, the ethnobotany of food plants is a fairly well-developed research field in several European geographical areas and social communities [17,18,19,20]. In this scenario, according to Pieroni et al. [21], focusing on the traditional uses of edible flowers can constitute an important tool for analyzing and preserving the traditional ecological knowledge (TEK) and cultural diversity in the Mediterranean basin. Despite the growing interest in the use of flowers in human nutrition, the ethnobotanical literature is lacking coverage of some important issues, particularly those which concern the use of flowers in the folk tradition. Only recently, a review regarding the contribution of edible flowers to the Mediterranean diet was published [22]. In this review, the phytonutrients, the bioactivity evaluation, and the applications of only 32 species were taken into consideration. In this context, we review the available ethnobotanical literature in order to obtain as many data as possible on the use of edible flowers by the populations living in the countries of the Mediterranean basin. Specifically, the main objectives of the present study were to:

  • Document the folk knowledge regarding the wild and cultivated edible flowers used in the Mediterranean basin;

  • Underline the uses of the most cited edible flowers in the Mediterranean folk tradition;

  • Highlight the chemical composition and traditional therapeutical uses of the most reported edible flowers.

2. Results

Based on the literature review, 251 taxa are documented as being used as food plants by traditional users in the countries bordering the Mediterranean basin (Table 1).

Table 1.

Traditionally edible flowers used in the Mediterranean basin. (Al = Albania; Bo-He = Bosnia-Herzegovina; Cr = Croatia; Gr = Greek; Is = Israel; It = Italy; Le = Lebanon; Mo = Morocco; Pa = Palestine; Sp = Spain; Tn = Tunisia; Tu = Turkey).

Species [Synonym] Family Uses Country References
Acanthus hirsutus Boiss. Acanthaceae Nectar as sweet Tu [23]
Achillea collina (Becker ex Rchb.f.) Heimerl Asteraceae Fritters It [24]
Achillea millefolium L. Asteraceae Liqueur. As vegetable Bo-He, It [25,26,27,28]
Achillea moschata Wulfen Asteraceae As flavoring, liqueur It [26,29]
Achillea nana L. Asteraceae Liqueur It [26]
Acinos alpinus (L.) Moench Lamiaceae Tea Sp [20]
Alcea rosea L. Malvaceae Juice Ly [30]
Alliaria petiolata (M.Bieb.) Cavara et Grande Brassicaceae As vegetable It [27,31]
Allium ampeloprasum L. Amaryllidaceae Seasoning Sp [24,32]
Allium baeticum Boiss. Amaryllidaceae Condiment Tn [33]
Allium neapolitanum Cirillo Amaryllidaceae Seasoning It [25]
Allium roseum L. Amaryllidaceae Condiment Tn [33]
Anagyris foetida L. Fabaceae Snack It [34]
Anchusa azurea Miller Boraginaceae Snack Sp, Tu [35,36]
Anchusa undulata L. subsp. hybrida (Ten.) Coutinho Boraginaceae Snack Tu [37]
Anchusa italica Retz. Boraginaceae Snack Al [38]
Anchusa strigosa Banks & Sol. Boraginaceae Snack Tu [39]
Anethum graveolens L. Apiaceae Liqueur It [40]
Antennaria dioica (L.) Gaertn. Asteraceae Tea It [41]
Anthriscus nemorosa (M.Bieb.) Sprengel Apiaceae As vegetable Tu [42]
Aphyllanthes monspeliensis L. Liliaceae NR Sp [43]
Aquilegia vulgaris L. Ranunculaceae Snack Sp [44]
Arctium lappa L. Asteraceae Jam It [26]
Artemisia absinthium L. Asteraceae Tea, liqueur Bo-He, Sp [20,28]
Artemisia alba Turra Asteraceae Seasoning It [34]
Artemisia genipi Stechm. Asteraceae Liqueur It [35,45,46,47,48]
Artemisia glacialis L. Asteraceae Liqueur It [31,45,46,47]
Artemisia umbelliformis subsp. eriantha (Ten.) Vallès-Xirau & Oliva Brañas Asteraceae Liqueur, as flavoring It [49]
Artemisia vulgaris L. Asteraceae Seasoning It [27]
Asparagus stipularis Forssk. Asparagaceae As vegetable It [50]
Asphodelus albus Mill. subsp. subalpinus Nyman Asphodelaceae Fritters, condiment It [50,51,52,53]
Asphodelus ramosus L. subsp. ramosus Asphodelaceae Fritters, condiment It [54,55,56,57,58]
Bellardia trixago (L.) All. Plantaginaceae Snack Sp [20]
Bellis spp. (B. annua L.; B. perennis L.) Asteraceae Tea. As vegetable Bo-He, It, Tu [27,28,59,60]
Berberis vulgaris L. Berberidaceae Snack It [26]
Betula pendula Roth. Betulaceae Mush, bread Bo-He [61]
Bidens aurea Sherff Asteraceae Tea Sp [62]
Borago officinalis L. Boraginaceae Snack, salads, vinegar aromatizer, fritters, soups It, Ly, Sp [24,27,30,39,42,53,63,64,65,66,67]
Brassica fruticulosa Cirillo Brassicaceae As vegetable It [59]
Brassica incana Ten. Brassicaceae As vegetable It [59]
Brassica rupestris Raf. subsp. rupestris Brassicaceae As vegetable It [59]
Calendula officinalis L., C. arvensis L. Asteraceae Aromatizer, salads Bo-He, It [24,26,27,28,33,48,68,69]
Calligonum comosum L’Her. Polygonaceae Eaten raw Ly [30]
Calluna vulgaris (L.) Hull. Ericaceae Spice Bo-He [61]
Caltha palustris L. Ranunculaceae As vegetable Bo-He [61]
Capparis orientalis Veill, C. spinosa L. [incl. C. ovata Desf.] Capparaceae Pickled, spice, condiment Bo-He, Cr, Gr, It, Le, Tu [27,33,61,64,66,70,71,72,73,74,75]
Capsella bursa-pastoris (L.) Medik Brassicaceae Eaten raw Sp [20]
Carduus argyroa Viv. Asteraceae As vegetable It [33]
Carduus corymbosus Ten. Asteraceae As vegetable It [33]
Carduus nutans L. subsp. nutans Asteraceae As vegetable It [27]
Carlina acanthifolia All. Asteraceae As vegetable Al, It [27,45,48,53,76,77]
Carlina acaulis L. Asteraceae As vegetable It [27,44,46,48,78,79,80]
Carlina corymbosa L. Asteraceae As vegetable It [33]
Carlina gummifera (L.) Less. [Atractylis gummifera L.] Asteraceae As vegetable It [55,56,57,58,81]
Castanea sativa Miller Fagaceae Liqueur It [40]
Ceratonia siliqua L. Fabaceae Fritters It [24]
Cercis siliquastrum L. subsp. siliquastrum Fabaceae Snack, fritters, condiment It, Gr, Tu [24,49,52,72,75,82,83]
Cerinthe major L. Boraginaceae Salads It [66,74]
Chiliadenus glutinosus Fourr. [Jasonia glutinosa (L.) DC.] Asteraceae Tea, liqueur Sp [20]
Cirsium acaule Scop. Asteraceae Snack It [46]
Cirsium spinosissimum (L.) Scop. Asteraceae Snack It [26,46]
Convolvulus arvensis L. Convolvulaceae Snack It, Sp [20,24]
Corylus avellana L. Betulaceae Mush, bread Bo-He [61]
Corylus colurna L. Betulaceae Mush, bread Bo-He [61]
Cota altissima (L.) J.Gay [Anthemis altissima L., A. arvensis L.] Asteraceae Tea Sp, Tu [35,84]
Cota tinctoria (L.) J.Gay [Anthemis tinctoria L.] Asteraceae Tea Tu [72]
Cota wiedemanniana (Fisch. & C.A.Mey.) Holub [Anthemis w. Fisch. & C.A.Mey.] Asteraceae Tea Tu [59,85]
Crataegus monogyna Jacq. subsp monogyna Rosaceae Liqueur, condiment It [26,67]
Crataegus orientalis M.Bieb. subsp. orientalis Rosaceae Eaten raw Tu [41,59,60]
Crocus biflorus Miller Iridaceae Seasoning It [33]
Crocus longiflorus Rafin. Iridaceae Seasoning It [57]
Crocus neapolitanus (Ker Gawl.) Loisel. Iridaceae Snack It [27]
Crocus serotinus Salisb. Iridaceae Condiment Sp [20]
Crocus vernus (L.) Hill. Iridaceae Snack, omelettes It [26,27]
Cucurbita ficifolia Bouche. Cucurbitaceae Fritters Sp [32]
Cucurbita pepo L. [incl.var. oblonga] Cucurbitaceae Sarma meal, meatball, fritters, sweet Sp, Tu [43,86]
Cynara cardunculus L. subsp. cardunculus Asteraceae Snack, fried It [58,78]
Cynara horrida Aiton Asteraceae As vegetable It [49]
Cytinus hypocistis (L.) L. Rafflesiaceae Snack Sp [20]
Cynara humilis L. Asteraceae As vegetable Mo [87]
Dianthus seguieri Vill. subsp. requienii (Godr.) Caryophyllaceae Liqueur Sp [42]
Digitalis purpurea L. Plantaginaceae Snack It [88]
Digitalis thapsi L. Plantaginaceae Snack Sp [20]
Diplotaxis catholica (L.) DC. Brassicaceae Eaten raw Sp [20]
Dryas octopetala L. Rosaceae Snack It [47]
Echinophora tenuifolia L. Apiaceae Soup, seasoning, beverages Tu [72]
Echium creticum L. Boraginaceae Snack Sp [20]
Echium italicum L. Boraginaceae Nectar as snack Tu [38]
Echium plantagineum L. Boraginaceae Nectar as snack It, Sp [20,67]
Echium vulgare L. Boraginaceae Snack Sp [20]
Elaeagnus angustifolia L. Elaeagnaceae Tea Tu [38]
Ferula communis L. Apiaceae As vegetable Pa [89]
Foeniculum vulgare Miller subsp. vulgare Apiaceae Seasoning It [24]
Fragaria vesca L. Rosaceae Liqueur It [39]
Fritillaria lusitanica Wikstr. Liliaceae Snack Sp [20]
Fritillaria pyrenaica L. Liliaceae Snack Sp [90]
Fumaria capreolata L. subsp. capreolata Papaveraceae As vegetable, snack It [45]
Genista tridentata L. [Pterospartum tridentatum (L.) Willk.] Fabaceae Tea Sp [20]
Gentiana acaulis L. Gentianaceae Liqueur It [25,47]
Gentiana verna L. Gentianaceae Liqueur It [25]
Gladiolus byzantinus Mill. Iridaceae Snack It [27,49]
Gladiolus italicus Miller Iridaceae Snack It [27]
Gundelia tournefortii L. Asteraceae As vegetable Is, Pa [89,91]
Hedysarum coronarium L. Fabaceae Salads It [24]
Helichrysum italicum (Roth) G. Don Asteraceae Tea, seasoning Bo-He, Sp [20,28]
Helichrysum stoechas (L.) Moench Asteraceae Tea, liqueur Sp [20]
Hermodactylus tuberosus (L.) Mill. Iridaceae Snack It [56,81]
Herniaria glabra L. Caryophyllaceae Tea, liqueur Sp [20]
Hibiscus trionum L. Malvaceae Spice, tea Tu [59,60]
Hirschfeldia incana (L.) Lagr.-Foss. Brassicaceae As vegetable It [58]
Humulus lupulus L. Cannabinaceae Spirits Sp [42]
Hypericum perforatum L. Hypericaceae Liqueur Bo-He, It, Sp [24,28,42]
Iris persica L. Iridaceae Snack Tu [38]
Iris reticulata M. Bieb Iridaceae Snack Tu [38]
Iris sari Schott ex Baker Iridaceae Eaten raw Tu [59]
Isatis tinctoria L. [incl. subsp. canescens (DC.) Arcang.] Brassicaceae As vegetable It [33,58]
Jasonia tuberosa (L.) DC. Asteraceae Tea Sp [20]
Lamium album L. Lamiaceae Snack, cakes It [26,79]
Lamium bifidum Cirillo Lamiaceae As vegetable It [27]
Lamium galeobdolon (L.) L. Lamiaceae Snack Sp [43]
Lamium garganicum L. subsp. laevigatum Arcang. Lamiaceae As vegetable It [27]
Lamium maculatum L. Lamiaceae As vegetable, sweet It, Sp [27,43,90]
Lamium orvala L. Lamiaceae Nectar as snack It [92]
Lamium purpureum L. Lamiaceae As vegetable It, Tu [23,27,93]
Lantana camara L. Verbenaceae Salads Sp [42]
Larix decidua Miller Pinaceae Liqueur It [26]
Lathyrus sylvestris L. Fabaceae As vegetable It [58]
Lavandula angustifolia L. Lamiaceae Seasoning, tea It, Sp [20,29,45]
Lavandula latifolia Medik Lamiaceae Seasoning, tea Sp [20]
Lavandula pedunculata L. Lamiaceae Seasoning, tea Sp [20]
Lavandula stoechas L. Lamiaceae Tea, liqueur It, Sp [20,49,57,94]
Leontopodium nivale (Ten.) Huet ex Hand.-Mazz Asteraceae Liqueur It [47]
Leuzea conifera DC. Asteraceae Tea. Eaten raw Sp [20]
Linaria hirta (L.) Moench Plantaginaceae Eaten raw Sp [20]
Lithodora fruticosa (L.) Griseb. Boraginaceae Snack Sp [20]
Lonicera caerulea L. Caprifoliaceae Snack It [27,47]
Lonicera caprifolium L. Caprifoliaceae Snack It, Sp [20,27]
Lonicera implexa Aiton Caprifoliaceae Snack Sp [20]
Lonicera periclymenum L. Caprifoliaceae Snack Sp [43]
Malva neglecta Wallr. Malvaceae Soup It [44]
Malva sylvestris L. Malvaceae Tea Bo-He, Sp [20,28]
Matricaria aurea (Loefl.) Sch.Bip. [Chamomilla aurea (Loefl.) Gay ex Cossom & Kralik] Asteraceae Tea Ly, Pa [30,89]
Matricaria chamomilla L. [Chamomilla recutita (L.) Rauschert] Asteraceae Tea, liqueur Cr, It, Tu [24,70,72,94,95,96]
Melissa officinalis L. Lamiaceae Tea. Spice, salads It, Tu [24,84]
Mentha aquatica L. Lamiaceae Spice Tu [84]
Mentha gattefossei Maire Lamiaceae Tea Mo [87]
Micromeria juliana (L.) Benth. Lamiaceae Seasoning Tu, It [57,86]
Moltkia coerulea Lehm. Boraginaceae As a sweet Tu [23]
Narcissus poëticus L. Amaryllidaceae As a sweet It, Le [46,97]
Narcissus tazetta L. subsp. tazetta Amaryllidaceae As vegetable It [56,57,58]
Nigella arvensis L. subsp. glauca (Boiss.) N.Terracc. Ranunculaceae Tea Tu [86]
Nigritella rhellicani Teppner & E. Klein [N. nigra (L.) Rchb.] Orchidaceae Seasoning It [26,45]
Onobrychis humilis (Loefl.) G.López Fabaceae Snack Sp [20]
Ononis viscosa L. Fabaceae Tea Sp [20]
Onosma alborosea Fisch. & C.A.Mey. Boraginaceae Nectar as snack Tu [38]
Onosma roussaei DC. Boraginaceae Nectar as snack Tu [38]
Opuntia ficus indica (L.) Miller [O. maxima Miller] Cactaceae Snack Sp [20]
Papaver rhoaes L. Papaveraceae Sorbet, patty, as a stew or egg–vegetable dish Ly, Sp, Tu [20,30,59,60,86]
Pedicularis foliosa L. Orobanchaceae Snack It [47]
Pedicularis schizocalyx (Lange) Steininger Plantaginaceae Snack Sp [90]
Pentanema salicinum (L.) D.Gut.Larr., Santos-Vicente, Anderb., E.Rico & M.M.Mart.Ort. [Inula salicina L.] Asteraceae Tea Sp [20]
Periploca laevigata Aiton Asclepiadaceae Snack Sp [20]
Phlomis fruticosa L. Lamiaceae Nectar as children’s snack Cr [70]
Phlomis purpurea L. Lamiaceae Snack Sp [20]
Phlomis russeliana (Sims) Lag. ex Benth. Lamiaceae Tea. Spice Tu [84]
Pinus pinaster Aiton Pinaceae Male flowers eaten raw Sp [20]
Primula acaulis (L.) Hill Primulaceae Salad It, Sp [29,90,92]
Primula elatior (L.) L. Primulaceae Snack Sp [90]
Primula veris L. Primulaceae Salads, snack, sweets It, Sp [25,26,27,32,39]
Primula vulgaris Hudson Primulaceae Snack It [27,53]
Prunella grandiflora (L.) Scholler Lamiaceae Snack Sp [20]
Raphanus raphanistrum L. Brassicaceae Eaten raw Sp [20]
Robinia pseudoacacia L. Fabaceae Snack, omelettes, fritters Syrup, liqueur Bo-He, Cr, It, Sp [24,26,28,29,32,39,44,45,47,48,53,61,64,65,77,79,83,94,98,99]
Rosa × centifolia L. [R. gallica var. centifolia (L.) Regel] Rosaceae Liqueur Cr [70]
Rosa canina L. Rosaceae Tea. Jam, syrup, snack, liqueur It, Sp, Tu [20,26,33,59,60]
Rosa foetida J. Herrm. Rosaceae Snack Tu [38]
Rosa pouzinii Tratt. Rosaceae Eaten raw Sp [20]
Rubus ulmifolius Schott Rosaceae Eaten raw Sp [20]
Rumex roseus L. Polygonaceae Salads Tn [63]
Ruta graveolens L. Rutaceae Soup It [39]
Salvia officinalis L. Lamiaceae Tea Bo-He, Tu [28,59]
Salvia officinalis L. subsp. lavandulifolia (Vahl) Gam [S. lavandulifolia Vahl] Lamiaceae Snack Liqueur Sp [20]
Salvia rosmarinus Schleid. [Rosmarinus officinalis L.] Lamiaceae Spice Ly [30]
Salvia sclarea L. Lamiaceae Jam Tu [23]
Salvia tomentosa Miller Lamiaceae Tea Tu [84]
Salvia triloba L. fil. Lamiaceae As vegetable It [49]
Sambucus nigra L. Caprifoliaceae Fried as a sweet, omelette, pancake, juice, seasoning, jam, jellies, beverages, vinegar aromatizer Bo-He, Cr, It, Sp [24,26,28,29,32,45,46,48,49,53,62,64,65,80,83,84,88,94,98]
Sambucus racemosa L. Adoxaceae Jams, jellies, fritters It [20,26,44,48]
Santolina chamaecyparissus L. s.l. Asteraceae Tea Sp [20]
Santolina oblongifolia Boiss. Asteraceae Tea Sp [20]
Santolina rosmarinifolia L. Asteraceae Tea Sp [20]
Satureja montana L. Lamiaceae Seasoning Al, Bo-He [28,77]
Scolymus hispanicus L. Asteraceae Seasoning Sp [35]
Scorzonera undulata Vahl subsp. undulata Asteraceae Salads Tn [63,100,101]
Scrophularia trifoliata L. Plantaginaceae Snack It [88]
Sideritis hyssopifolia L. Lamiaceae Tea Sp [62]
Sideritis raeseri Boiss. & Heldr. Lamiaceae Tea Al [102]
Sideritis scardica Griseb. Lamiaceae Tea Al, It [103,104]
Silybum marianum (L.) Gaertn Asteraceae Soup Al, It [103]
Sinapis alba L. subsp. alba Brassicaceae As vegetable It [59]
Sinapis alba L. subsp. dissecta (Lag.) Bonnier Brassicaceae As vegetable It [59]
Sinapis arvensis L. Brassicaceae As vegetable It [59]
Sisymbrium officinale (L.) Scop. Brassicaceae As vegetable It [59]
Spartium junceum L. Fabaceae Liqueur Sp [20]
Stachys lavandulifolia Vahl. Lamiaceae Tea Tu [60]
Syzygium aromaticum (L.) Merr. et Perry Myrtaceae Seasoning Sp [43]
Tanacetum parthenium (L.) Sch. Bip. Asteraceae To flavor vinegar It [24]
Tanacetum vulgare L. Asteraceae Tea Sp [20]
Taraxacum campylodes G.E.Haglund Asteraceae Jelly It [39]
Taraxacum officinale Weber & F.H. Wigg. Asteraceae Salads, fritters, jam, seasoning. Tea Al, Cr, It, Tu [26,29,47,66,72,79,94,105]
Teucrium chamaedrys L. subsp. sinuatum (Celak.) Rech. f. Lamiaceae Tea Bo-He, Tu [28,60]
Teucrium montanum L. Lamiaceae Tea Bo-He [28]
Teucrium polium L. Lamiaceae Spice Tu [59,60]
Thymbra capitata (L.) Cav. [Th. capitatus (L.) Hoffm.] Lamiaceae Seasoning It, Ly [30,33]
Thymus atlanticus (Ball) Roussine Lamiaceae Herbal drink Mo [87]
Thymus hesperidum Maire Lamiaceae Herbal drink Mo [87]
Thymus saturejoides Coss. & Balansa Lamiaceae Condiment Mo [87]
Thymus vulgaris L. Lamiaceae Herbal drink Mo [87]
Thymus zygioides Griseb Lamiaceae As spice Tu [84]
Tilia cordata Mill. Malvaceae Tea, liqueur Bo-He, Cr [20,62,93,95]
Tilia platyphyllos Scop. Malvaceae Tea, liqueur Bo-He, Cr, Sp, Tu [20,61,71,90,94]
Tilia tomentosa Moench [Tilia argentea Desf. ex DC.] Malvaceae Tea Cr, Tu [84,94]
Tragopogon pratensis L. Asteraceae Salads It [47,79,81]
Tragopogon pterocarpus DC. Asteraceae Eaten raw Tu [59]
Trifolium alpinum L. Fabaceae As vegetable It [25]
Trifolium canescens Willd. Fabaceae Jam Tu [106]
Trifolium medium L. Fabaceae Snack, cakes. Tea It [26]
Trifolium pratense L. Fabaceae Tea. Salads, cakes, fritters, soups It, Sp, Tu [20,24,25,26,35,45,79,90,106,107]
Trifolium repens L. Fabaceae Snack, flavoring It [24,26]
Tripleurospermum parviflorum (Wiild.) Pobed Asteraceae As a sweet Tu [23]
Tropaeolum majus L. Tropaeolaceae Preserved in vinegar, used as spice/vegetable Cr [70]
Vachellia farnesiana (L.) Wight & Arn [ Acacia f. (L.) Wild.] Fabaceae As vegetable Ly [30]
Veronica allionii Vill. Plantaginaceae Tea It [47]
Veronica officinalis L. Plantaginaceae Tea It [47]
Vicia villosa Roth Fabaceae Snack (nectar) It [67]
Viola alba Besser s.l. Violaceae Jam Bo-He, It [24,49,62,67,108]
Viola alba Besser subsp. dehnhardtii (Ten.) W.Becker Violaceae Salads, snack It [28,49]
Viola biflora L. Violaceae Seasoning Bo-He, [62]
Viola canina L. subsp. canina Violaceae As vegetable, sweets It [27,107]
Viola bertolonii Pio Violaceae As vegetable, sweets It [108]
Viola etrusca Erben Violaceae Salads It [27]
Viola hirta L. Violaceae Salads, snack, sweets It [27]
Viola elegantula Schott Violaceae Seasoning Bo-He, [62]
Viola kitaibeliana Roem. & Schult. Violaceae Snack Preserves Gr [76]
Viola odorata L. Violaceae Salads, sweet, fritters, liqueur Bo-He, Cr, It, Sp [20,25,28,39,45,47,61,99]
Viola reichenbachiana Jordan ex Boreau Violaceae Snack, preserves, candied fruit Gr, It [75,77,108]
Viola tricolor L. Violaceae Salads Bo-He, It [29,47,61,79]
Zygophyllum fabago L. Zygophyllaceae Brine (such as capers) It [52]
Zygophyllum gaetulum Emb. & Maire Zygophyllaceae Tea Mo [87]
Zygophyllum waterlotii Maire Zygophyllaceae Tea Mo [87]

The cited taxa belong to 45 families and 141 genera. Asteraceae (54 taxa) is the most frequently cited family, followed by Lamiaceae (39) and Fabaceae (17) (Figure 1a). The genus Viola is the most abundant in species (12), followed by Lamium (7) and Artemisia and Salvia (6) (Figure 1b).

Figure 1.

Figure 1

Most cited families and number of species per family (a); most cited genera and number of species per genus (b).

As shown in Figure 2, from the analyses carried out at a national scale, Italy has the largest number of species used in a single country (83), followed by Spain (56) and Turkey (30).

Figure 2.

Figure 2

Number of edible flower species used for each Mediterranean country.

The elderberry (Sambucus nigra L.) is the most cited species (20 papers, five countries); it is a deciduous shrub native to Europe, introduced into various parts of the world, including E. Asia, N. America, New Zealand, and the southern part of Australia [109]. By the action of birds, its seeds are rapidly spread, colonizing the forest edges, areas along the roads, rails, and fence lines. Elderberry shrubs bloom over the summer from June to August, depending on the climate. The white, scented flowers are grouped in large corymbs. The elderberry flowers (such as the related S. racemosa L.) are dipped into a light batter and then fried to make fritters or used in the preparation of pancakes and omelettes. The flowers are also used for the preparation of juice, jam, jellies, and beverages and as an aromatizer. The odor of elderflowers has been shown to be related to the occurrence of 59 compounds: cis-Rose oxide, nerol oxide, hotrienol, and nonanal contribute to the characteristic elderflower odor, whereas linalool, α-terpineol, 4-methyl-3-penten-2-one, and (Z)-β-ocimene contribute with floral notes [110]. The flower extract has a higher content of phenolic compounds, such as rutin, chlorogenic acid, and rosmarinic acid [111]. Although currently they are mainly used in the food industry as flavoring agents due to their phytochemical composition and related bioactivities, elderflowers or their extracts are becoming attractive for other uses, such as food supplements and nutraceutical ingredients, and as raw materials for the pharmaceutical industries. The beneficial health-promoting effects of elderflowers are well known, including effects against degenerative diseases (cardiovascular and inflammatory diseases), cancer, and diabetes, and also present antioxidant, anti-inflammatory, immune-stimulating, chemo-preventive, and atheroprotective effects [112]. S. nigra flowers are widely used also in the folk phytotherapy in Albania, Algeria, Italy, and Spain: the internal use is applied to the treatment of bronchial diseases, colds, and abdominal pains and as an anti-inflammatory, or they are used as antipyretics, diuretics, digestives, diaphoretics, anti-rheumatics, and galactagogues (e.g., [113,114,115,116,117]). As a topical application, the flowers are used for the treatment of conjunctivitis, wounds, burns, and rheumatic pains (e.g., [32,118,119]). The elderberry flower infusion is also used as a skin toner and whitener [120].

The black locust or false acacia (Robinia pseudacacia L.) is a deciduous tree native to North America and naturalized elsewhere in temperate areas of Europe, Southern Africa, and Asia and is considered an invasive species in some areas. This species was probably introduced to Europe in 1601 [121]. In several European databases, it is classified as highly invasive and is now listed amongst the 40 most invasive woody angiosperms globally [122]. In the time of flowering (May and June), black locust flowers are one of the most important sources of honey production [123]. R. pseudacacia flowers (14 papers, five countries) are commonly used in the preparation of omelettes, fritters, syrup, and liqueur and are also eaten as snacks. The chemical composition shows 24.55% protein, 8.51% ash, 40.97% total sugar, and 160.44 mg of ascorbic acid on a dry matter basis, respectively. The free sugar is mainly composed of fructose, sucrose, and glucose [124]. Linalool, cis-β-ocimene, methyl anthranilate, phenyl ethyl alcohol, germacrene D, (E)-α-bergamotene, benzeneacetic acid methyl ester, (Z)-nerolidol, and indole are important contributors to the pleasant aroma of the flowers of R. pseudacacia [125]. The black locust flower polyphenolic extract contains a significant percentage of polyphenolic compounds and presents good antioxidant and antitumoral activity [126]. R. pseudacacia flowers are used in Italy as an infusion for the treatment of flu or as sedative [24,39], while in Turkey the infusion is used as a generic product which is good for health [127].

The borage or starflower (Borago officinalis L.) is an annual herb widely distributed beyond its original habitat in the Euro-Mediterranean region as a wild weed or cultivated as a garden plant, a crop vegetable, or for medicinal purposes [128,129]. The flowers are blue and rarely appear white or rose colored. The flowers arise along scorpioid cymes to form large floral displays. The flowering period is from early spring to summer (in some Italian regions even in winter), depending on the climate [130]. Borage flowers (14 papers, three countries) are used in salads, fritters, and soups or as a vinegar aromatizer. Aldehydes and terpenes are the major chemical classes among the aromatic volatile components of the B. officinalis flowers [131]. Borage flowers are rich in fatty acids (mainly α-linolenic, stearidonic, palmitic, linoleic, and γ-linolenic acids), organic acids (mainly malic and levulinic acids), and carotenoids (β-carotene and lutein) [132]. Borage flowers could therefore be considered as a source of putative antioxidant and antibacterial compounds to improve human health and to be used as a biopreservative in food and cosmetic industries [133]. The infusion or macerate of borage flowers is used in Italy and Spain for the treatment of colds, bronchitis, sore throats, and gastritis; it is also used as a diuretic and an anti-rheumatic [48,134].

The caper bush or flinders rose (Capparis orientalis Veill; C. spinosa L.) is a deciduous shrub, apparently native to the dry regions of western and central Asia; however, long ago it spread to North and East Africa, Madagascar, Australia, and Oceania [135]. The branched stems are trailing or ascending. These plants prefer dry heat and intense sunlight. The drought- and salt-tolerant nature of these species allows it to persist in a wide range of habitats, even on nutrient-poor, sandy, and gravelly soils [136]. The flowers are sweetly fragrant, white and often tinged with pink, with many long violet-colored stamens. The caper bush has been introduced as a specialized culture in some European countries. The flower buds (12 papers, five countries) are consumed salted or pickled as a vegetable condiment and are among the most popular species of aromatic plants grown in the Mediterranean zone. The flower buds are rich in volatile compounds, and cinnamaldehyde and benzaldehyde are the most abundant aldehydes [137]. Methyl isothiocyanate and dL-limonene are the main aroma-active compounds of the fresh flower buds [138]. The amounts of the flavonoids kaempferol and quercetin 3-O-glucoside, quercetin 3-O-glucoside-7-O-rhamnoside, and rutin in the caper’s buds are remarkable [139]. A caper decoction is used in Tunisia as antidiabetic and diuretic [63], while in Turkey it is used as a treatment for hemorrhoids and gastric ulcers [23].

The dandelion (Taraxacum officinale Weber and F.H. Wigg.) is a herbaceous perennial plant native to Europe and Asia that can thrive in a wide range of conditions; in fact, it can be found on all the continents, except for Antarctica [140]. The leaves are arranged in a basal rosette, yellow to orange flowers are grouped in solitary capitula at the top of the scape. Blooming occurs from spring until autumn, depending on the plant’s location. Dandelion flowers (eight papers, four countries) are used in popular traditions for the preparation of salads, fritters, risotto, jam, and tea or as a seasoning. Dandelion flowers are rich in phytochemicals, such as carotenoids, flavonoids, phenolic acids, and terpenes, with the resulting sesquiterpene lactones and caffeoylquinic acid derivatives being the most abundant secondary metabolites, followed by flavonoids [141]. The antioxidant and cytotoxic properties can in part be attributed to the presence of luteolin and luteolin 7-glucoside [142,143]. Dandelion flowers (T. officinale, as well as the related T. campylodes G.E. Haglund) are used in the folk phytotherapy of the Mediterranean basin in infusion for the treatment of respiratory or urogenital diseases [39,44] or topically for healing wounds [28,104].

White and red clovers (Trifolium repens L. and T. pratense L., respectively) are a globally distributed species of perennial herbs which are common in most grassy areas or are cultivated as a forage crop. The flowers are whitish (T. repens) or dark pink with a paler base (T. pratense); they are produced in a dense inflorescence and are mostly visited by bumblebees [144]. Blooming occurs from early spring until late summer, depending on the climate. Clovers flowers (11 papers, three countries) are used in salads, cakes, fritters, and soups or for tea preparation. Trifolium extracts have a high total content of polyphenols as well as a high antioxidant potential [145]. T. repens extract contains a high level of rutin and quercetin, while T. pratense extract contains luteolin and kaempferol; these data support the use of clover flowers as healthy food ingredients [146]. T. pratense flowers are used in Italy and Turkey in the treatment of stomach diseases, coughs, and menopause disorders [29,106,147].

The sweet or English pansy (Viola odorata L.) is a herbaceous perennial plant native to the south and parts of western Europe and is now widely naturalized. V. odorata is a rosette-forming plant with long, freely-rooting stolones. The flowers are dark violet or white and sweet-scented and appear in spring. Sweet pansies have been cultivated for cosmetics and medicine in Europe since antiquity [148]. The sweet pansy flowers (nine papers, four countries) are consumed in salads or are used to prepare sweets, fritters, and liqueurs. Flavonol glycosides, principally derivatives of kaempferol, are among the major chemical constituents of the sweet pansy, and the presence of high amounts of free sugars and mucillage is reported [149]. The sweet pansy flower infusion is commonly used in Italy against coughs and as a diaphoretic, a diuretic, or a mild laxative or as cold adjuvant [150,151].

The wild pansy or heartsease (Viola tricolor L.) is a biennial or a short-lived perennial which is native to Europe and Asia. The flowers can be purple, blue, yellow, or white and appear from spring to late summer. Wild pansy flowers are usually added to salads in Italy and Bosnia-Herzegovina (four papers, three countries). V. tricolor flowers show high contents of anthocyanidins and flavonoids; the highest cyanidin-3-glucoside content is present in the violet flower, while the white and yellow pansies showed the highest rutin content [152]. The V. tricolor flower infusion is taken orally in the Italian traditional pharmacopoeia for the treatment of coughs [29].

The corn poppy (Papaver rhoeas L.) is a cosmopolitan annual herbaceous plant. Before anthesis, the elliptical flower buds are pendulous, but when it occurs, they become erect and the two sepals underneath drop, allowing the red petals to expand. This species has been associated with agriculture in the Old World since early times, and its diffusion is linked to the cultivation of cereals [130]. Corn poppy flowers (five papers, three countries) are used raw or cooked in the preparation of sorbet, patties, or as a stew or egg–vegetable dish. Various phytochemical components have been identified in corn poppy petals (e.g., alkaloids, flavonoids, vitamins, anthocyanins, and essential oils); the petals are rich in anthocyanins, which are responsible for the red color [153]. The most represented anthocyanins in the extracts of P. rhoeas were found to be delphinidin-3-O-glucoside, cyanidin-3-O-glucoside, cyanidin-3-O-rutinoside, peonidin-3-O-glucoside, petunidin-3-O-glucoside, petunidin-3- acetylglucoside, and delphinidin-3-p-coumaroylglucoside [154]. Different parts of the plant (the roots, stems, leaves, and petals) exhibited several biological activities, including antidepressant, antimicrobial, antioxidant, antiulcerogenic, and cytotoxic activities [155]. The P. rhoeas flowers are widely used in the Mediterranean basin as a sedative and for the treatment of various ailments, such as respiratory and gastro-intestinal system ailments, diabetes, and measles, and topically as a vulnerary [156,157,158].

The pot marigold (Calendula officinalis L.) is an annual or short-lived perennial herb whose origin is unknown, but it is probably native to southern Europe and the eastern Mediterranean area. It is a weed that grows in cultivated fields, along roadsides, and in disturbed sites on a variety of soil types [159]. The marigold is widely cultivated as an ornamental and for its therapeutic properties. The daisy-like inflorescences are typically bright orange or yellow and held on thick stems. The marigold blooms over a long period where the conditions are suitable. The C. officinalis flowers (as well as the related C. arvensis L.) are widely used in Italy and Bosnia-Herzegovina in salads or as a condiment. The main constituents of the marigold flowers include steroids, terpenoids, triterpenoids, flavonoids, phenolic acids, and carotenes [160,161]. Faradiol, caffeic acid, rutin, and chlorogenic acid isolated from C. officinalis exhibit biological activity [162]. Pharmacological studies have shown that the marigold exhibits antibacterial, antiviral, anti-inflammatory, antioxidant, hypoglycemic, hypolipidemic, and wound healing properties [163,164,165]. In the folk phytotherapy, both C. officinalis and C. arvensis are used as remedies for a wide range of diseases. The C. arvensis flower infusion is used orally in Spain as an emmenagogue [137], in Greece as an antispasmodic [166], and in Italy as an antispasmodic and a diuretic [167]. The C. officinalis flower infusion is used orally in Italy for urinary tract disorders, gastrointestinal pains, and dysmenorrhea [28,168] and in Croatia for kidney disorders, hepatitis, and stomach ulcers [169]. Both marigolds are used topically in the Mediterranean basin for skin disease treatment (wounds, burns, erythema, rheumatic pains, varicose veins, corns, warts, etc.) (e.g., [28,97]).

Finally, the use of large-leaved linden (T. platyphyllos Scop.) flowers for tea and liqueur preparation is worthy of note (five papers, four countries). This species is native to central and southern Europe and is widely planted throughout the temperate world as an ornamental tree [170]. The very fragrant, yellowish-white flowers are arranged in drooping, cymose clusters and appear in late spring to early summer. A detailed phytochemical profile of T. platyphyllos inflorescences revealed the presence of flavonoids, mainly quercetin glycosides (rutin, hyperosid, quercitrin, quercetin-3,7-di-O-rhamnoside, quercetin-rhamno-xyloside, and quercetin-3-O-gluco-7-O-rhamnoside) and kaempferol glycosides (astragalin, tilirosid, kaempferol- 3-O-gluco-7-O-rhamnoside, and kaempferol-3,7-di-O-rhamnoside) [171]. A high content of oligomeric and polymeric procyanidins, mainly composed of catechin and epicatechin building blocks such as prodelphinidin C and procyanidin B4, has been identified [172]. The T. platyphyllos flower infusion is widely used in the folk phytotherapy of the Mediterranean basin for its sedative properties but also to treat coughs, sore throats, and bronchitis and as a febrifuge or galactagogue [173,174,175].

3. Discussion

The studies we included in this review demonstrate that the edible flowers are widely used for human nutrition throughout the Mediterranean basin countries. Their use is closely linked to both the local floras and the traditional knowledge. In fact, with the exception of Capparis orientalis, Robinia pseudacacia, Taraxacum officinale, Tilia platyphyllos, and Viola odorata, no species is reported for more than two or three countries, and 79% of the species are mentioned only once. The flowers of some species which are cultivated to be ornamental and are sometimes naturalized (Opuntia ficus-indica, Tilia tomentosa, Vachellia farnesiana, Rosa × centifolia, and Rosa foetida) are also used as food.

Edible flowers are also identified as functional foods for their nutraceutical properties and, in particular, for their content of antioxidant compounds, which can play an important role in promoting health and preventing different diseases. Many studies (e.g., [176,177]) have highlighted that a dietary antioxidant intake has a protective effect against free radical-related pathologies, such as cardiovascular diseases, cancer, and chronic respiratory and neurodegenerative diseases. Recent studies have also highlighted that the protective effect of nutraceuticals is linked to the association of several phytochemical molecules at low concentrations, as they occur naturally in the diet [178]. In addition, edible flowers are promising raw materials for the prevention or improvement of skin aging, immunosenescence, and neurodegeneration, thanks to active ingredients such as flavonoids, phenolic acids, carotenoids, phenylethanoid glycosides, polysaccharides, etc. [179].

As for the other plant parts, a correct identification and a deep knowledge of the species is of fundamental importance for the consumption of the flowers as food because some of them are potentially toxic or poisonous. In this regard, the use report of the flowers of Ferula communis in Palestine as a vegetable [89] is noteworthy. As highlighted by Akaberi et al. [180], this species is characterized by different chemical constituents; the toxic chemotype mainly produces prenylated coumarins such as ferulenol that are responsible for a lethal hemorrhagic disorder called ferulosis, while the non-toxic chemotype contains daucane-type sesquiterpenoids such as ferutinin. Echium vulgare flowers are reportedly eaten as a snack in Spain [20]. Lucchetti et al. [181] highlighted that the nectar of this species contains pyrrolizidine alkaloids, toxic compounds that can be a potential human health risk. As highlighted by Amrouche et al. [22], to date most of the edible flowers consumed in the Mediterranean diet are non-toxic at low doses, but high doses might cause toxicity in multiple organs. In this regard, new investigations are aimed at specific knowledge of wildflower phytochemistry and at recommending quantities for consumption that are desirable. On the other hand, the issues of potentially toxic elements (i.e., pollution, pesticides) or dangerous microorganisms should be taken into account in the consumption of edible flowers. Hazardous bacteria may come from both the agricultural production and the food chain, while the sources of chemical impurities are mostly agricultural production and the environment [14] Therefore, it is always advisable to ascertain the origin of the products to be consumed and also to consider that they are often used raw and that washing can damage them.

Edible flowers can also play an important role in traditional gastronomy because they can be used in the recipes of many local dishes, and in a certain way, they can contribute to the cultural identity of some geographical areas. According to Jordana [182], in order to be traditional, a product must be linked to a territory, and it must also be part of a set of traditions which will necessarily ensure its continuity over time. The potential of edible flowers should be further explored for the possible economic opportunities that could be generated for local gatherers and communities. The diversification of production using such resources could be a socio-economically sustainable activity in areas with non-optimal farming conditions by contributing to population stabilization in rural areas.

4. Materials and Methods

A comprehensive ethnobotanical literature search on the food plants used in the Mediterranean area was carried out using existing online scientific databases, such as Scopus, Web of Science, Wiley Online Library, and Science Direct, as well as Google Scholar key words, such as ethnobotany and wild food plants, and words associated with each of the countries bordering the Mediterranean basin (Figure 3). The following key words and connectors were used: “Country” AND “ethnobotany” OR “ethnobotanical”, OR “food plants” OR “edible wild plants”. The publications were filtered for the English, Italian, and French languages, duplicates, document type (only peer-reviewed articles), and full text availability, and no chronological limits were applied in our search strategy. A simple evaluation of both title and abstract was carried out for every result in relation to the use of edible plants in human nutrition. The articles filtered in the previous point had their abstracts fully read in order to further reveal the real interest of the review article and to filter out non-applicable studies. The results thus obtained had their full contents read and evaluated. Only articles containing specific references to the use of edible flowers were included. Finally, an extensive evaluation of every document present in the “References” of the selected papers allowed us to gather further articles concerning ethnobotany or the wild plants used as food. As underlined by the authors of several scientific reviews, the criteria for article selection were devised a priori to avoid personal bias (e.g., [183,184]). In all, 380 articles were found in the databases as well as the previously collected papers, 112 of which contained reports of wild or cultivated edible flower uses. No data about the consumption of edible flowers were available for France, Montenegro, Syria, and Egypt. The nomenclature follows the World Flora Online [185]. We used the same electronic databases (included PubMed) to survey the phytochemical and clinical studies. The families are organized according to APG IV for angiosperms [186]. The abbreviations of the authors are standardized according to Brummitt and Powell [187], as recommended by Rivera et al. [188]. Based on the results obtained, we set up a database reporting the following data: taxon (when helpful, due to the recent changes in nomenclature, synonyms are reported in square parentheses), family, alimentary uses, country, and references. Vernacular names are provided in Table S1, Supplementary Materials.

Figure 3.

Figure 3

Mediterranean basin and its bordering countries.

5. Conclusions

The studies we included in this review demonstrate the established tradition in some countries of the Mediterranean basin of using wildflowers as part of the traditional diet. The phytochemical components of the edible flowers exhibit biological activities that can have a positive influence on health. The role of ethnobotanical studies is to avoid the loss of traditional knowledge concerning the use of food plants and, at the same time, to provide the basis for the development of new drugs from phytochemical and biochemical research.

In this regard, new field investigations aimed at the specific knowledge of edible flowers are desirable in the Mediterranean basin. Edible flowers may also have a great potential to become an important resource for profitable, integrated, local, and small-scale activities.

Supplementary Materials

The following is available online at https://www.mdpi.com/article/10.3390/plants11233272/s1, Table S1: Vernacular names of the traditionally edible flowers used in the Mediterranean basin.

Author Contributions

Conceptualization, R.M.; methodology, R.M. and B.P.; formal analysis R.M.; data curation, R.M., A.C., B.P., B.d.F.; Writing-original draft preparation, R.M., A.C., B.P., B.d.F.; writing—review and editing, R.M., A.C., B.P., B.d.F.; supervision R.M. All authors have read and agreed to the published version of the manuscript.

Institutional Review Board Statement

Not applicable.

Informed Consent Statement

Not applicable.

Data Availability Statement

All the relevant data used for the paper can be found in Table 1.

Conflicts of Interest

The authors declare no conflict of interest.

Funding Statement

This research received no external funding.

Footnotes

Publisher’s Note: MDPI stays neutral with regard to jurisdictional claims in published maps and institutional affiliations.

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Data Availability Statement

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