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. 2022 Dec 1;14(23):5115. doi: 10.3390/nu14235115

Table 7.

Association between total legumes and soybean intake and incidences of some major chronic diseases/mortality of major disease groups (RR, 95% C.I.). The dose-response meta-analysis always refers to an additional serving of a food per day relative to the average intake of that food observed in a cohort study (50 g both for total legumes and soybean).

Health Outcomes Unit of Intake RR (95% C.I.) N° of Prospective Studies References
Total Legumes
All-cause
mortality
Highest vs. Lowest 0.96 (0.94–1.00) 17 [114]
Dose-Response 0.96 (0.90–1.01) 6
0.88 (0.73–1.03) / [115]
Total CVDs
mortality
Highest vs. Lowest No data
Dose-Response No data
CHD Highest vs. Lowest 0.91 (0.84–0.99) 10 [118]
0.91 (0.83–1.00) 6 [176]
Dose-Response 0.86 (0.78–0.94) 5 [177]
0.96 (0.92–1.01) 8 [118]
0.88 (0.78–1.03) / [115]
Stroke Highest vs. Lowest /
/
6
6
[176]
[118]
Dose-Response /
/
/
5
6
/
[177]
[118]
[115]
HBP Highest vs. Lowest 0.92 (0.86–0.98) 6 [120]
Dose-Response 0.98 (0.95–1.01) 5
CHF Highest vs. Lowest No data
Dose-Response No data
T2D Highest vs. Lowest / 13 [176]
Dose-Response /
/
/
2
/
12
[177]
[115]
[122]
Overweight/Obesity Highest vs. Lowest 0.87 (0.81–0.94) 1 [123]
Dose-Response 0.88 (0.84–0.93) 1
MetS Highest vs. Lowest No data
Dose-Response No data
Total cancer
mortality
Highest vs. Lowest No data
Dose-Response No data
Total cancer
incidence
Highest vs. Lowest 0.97 (0.93–1.01)
Dose-Response No data
CRC Highest vs. Lowest / 11 [124]
Dose-Response /
/
/
4
10
/
[125]
[124]
[115]
Breast cancer Highest vs. Lowest No data
Dose-Response No data
Gastric cancer Highest vs. Lowest / 9 [128]
Dose-Response No data
Soybean
All-cause
mortality
Highest vs. Lowest No data
Dose-Response No data
Total CVDs
mortality
Highest vs. Lowest No data
Dose-Response No data
CHD Highest vs. Lowest / 7 [178]
Dose-Response No data
Stroke Highest vs. Lowest / 8 [178]
Dose-Response No data
HBP Highest vs. Lowest No data
Dose-Response No data
CHF Highest vs. Lowest No data
Dose-Response No data
T2D Highest vs. Lowest 0.87 (0.74–1.01) 7 [121]
Dose-Response No data
Overweight/Obesity Highest vs. Lowest No data
Dose-Response No data
MetS Highest vs. Lowest No data
Dose-Response No data
Total cancer
mortality
Highest vs. Lowest / 10 [179]
Dose-Response No data
Total cancer
incidence
Highest vs. Lowest 0.90 (0.83–0.96) 35 [179]
Dose-Response No data
CRC Highest vs. Lowest 0.88 (0.76–1.02) 4 [179]
Dose-Response No data
Breast cancer Highest vs. Lowest 0.96 (0.90–1.02) 10 [179]
0.92 (0.84–1.00) 10 [127]
Dose-Response 0.91 (0.84–1.00) 7
0.89 (0.79–0.99) a 14 [180]
Gastric cancer Highest vs. Lowest No data
Dose-Response No data

a To be referred only to soy isoflavones.