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Journal of Epidemiology logoLink to Journal of Epidemiology
. 2007 Nov 30;13(1 Suppl):S23–S50. doi: 10.2188/jea.13.1sup_23

Food and Nutrient Intakes Assessed with Dietary Records for the Validation Study of Self-administered Food Frequency Questionnaire in JPHC Study Cohort I

Satoshi Sasaki 1, Tosei Takahashi 2, Yoji Iitoi 2, Yasuhiko Iwase 3, Minatsu Kobayashi 1, Junko Ishihara 4, Masayuki Akabane 2, Shoichiro Tsugane 1
PMCID: PMC9767698  PMID: 12701630

Abstract

We present here the survey methods and basic results of dietary records which were used as reference values in the present validation study of a self-administered food frequency questionnaire (FFQ) for the 5-year follow-up survey of the JPHC study. A semi-weighed dietary record was kept for four seven consecutive days in each of the four seasons in 3 areas, i.e., Iwate, Akita, and Nagano, and for seven consecutive days in both winter and summer in Okinawa. The mean intakes were significantly different between areas for some nutrients and food groups. A significant seasonal difference in the mean intakes was also observed in some nutrients such as carotene and vitamin C, and in some food groups such as potatoes, vegetables, and fruits in both sexes, and alcoholic beverages in men and milks in women (p<0.001).

Key words: weighed dietary record, nutrient, food group, diet


Food and nutrient intakes have frequently been used as the "gold standard" in several validation studies of newly developed dietary assessment questionnaires. In this validation study of a self-administered semiquantitative food frequency questionnaire (FFQ) used in the 5-year follow-up survey of the JPHC study, 28-day dietary records (14-day records in Okinawa) were collected from the sample populations living in 4 cohort areas (Iwate, Akita, Nagano, and Okinawa). In this paper, brief computation methods and the area-based intake levels of main food groups and nutrients are presented as basic data for the subsequent results of the validation study. The basic results on seasonal variation were also presented for nutrients and food groups.

METHODS

Data Collection

Semi-weighed dietary records of four different seasons over seven consecutive days were collected by a method used in the National Nutrition Survey (NNS)1 with some modifications. Research dietitians instructed the subjects to record all foods and beverages prepared and consumed in a specially designed booklet. The participants were asked to provide detailed descriptions of each food, including the methods of preparation and recipes whenever possible. The dieticians checked the records at each participant's home during the survey and reviewed them in a standardized way after recording.

Coding

All foods ingested were coded with food codes by trained dietitians mainly in one laboratory. Some cooked foods and menus for which it was difficult to estimate the food items used in the preparation were coded with prepared cooked foods/menu codes by the authors and converted into food items after the coding using the standard recipe database developed by the authors. For rice, well-milled rice was used for the computation. Water including cooking water such as water added for rice-boiling and for miso (fermented soybean paste)-soup was not included in the coding. The weight in grams was also coded for all foods ingested except for cooking water and some beverages. Dietary supplements were coded using temporary codes prepared by the authors, but the weights were not coded.

Computation of Food and Nutrient Intakes

Nutrient intakes were calculated using the Standard Tables of Food Composition in Japan, the 4th revised edition2 for energy and 16 nutrients. As the food composition table for cholesterol has numerous missing values,3 one was developed applying the substituting methods used for the development of fatty acid food composition table.4 Cooking oils were coded as "vegetable oil" without specific type and/or brand name. For the calculation of fatty acid intakes, "vegetable oil, mixed" (mixture of 30% of rapeseed oil and 70% of soybean oil) was used for all the cooking oils appearing in the data. Rice was converted into boiled rice multiplied by 2.25 for comparison with the results obtained from FFQ.

Green and yellow vegetables were defined as 44 vegetables with 600 micrograms of carotene per 100 gram and 10 frequently used vegetables that contribute to the intake of carotene among Japanese, according to the definition by the Ministry of Health, Labor and Welfare. Additionally, mugwort (leaves) with 3600 micro grams of carotene per 100 gram food portion was included in green and yellow vegetables because it was not negligible as a carotene source among the subjects in Okinawa in a previous survey5. Pickled vegetables were also computed separately from total vegetables. Pickled plum was included in the pickled vegetables, whereas it was otherwise categorized as a fruit.

Among non-alcoholic beverages, only green tea brewed at home was reported without the number of cups drunken. The amount consumed was taken to be 200 g each time.

Statistical Analysis

The 215 subjects (102 men and 113 women), both with FFQ for the validation study and the complete DR (14-day records in Okinawa and 28-day records in the other 3 areas), were included in this analysis. Mean intakes by PHC area were presented, and the difference among the 4 areas was examined using analysis of variance (ANOVA). In order to examine a possible seasonal variation of food and nutrient intakes, the mean intakes by season are also presented, and the seasonal difference was examined using two-way ANOVA adjusting for area difference. In this analysis, the data from Okinawa were excluded because of the lack of data for the survey in spring and autumn. The comparison of mean intakes between winter and summer was performed including all 4 areas using paired t-test. Intakes of nutrients and foods were adjusted for energy intake using the energy density method to eliminate possible association between intakes and total caloric intakes. The top 20 foods for each nutrient were listed, and their contributions to the nutrient were calculated.

Data for Comparison

In order to examine different intake levels from general Japanese populations, we compared them with the published data of the National Nutrition Survey (NNS) in 19951. The mean intakes of food group and selected nutrients were reported by age-range (every 10 years) and sex, and the mean intakes age-adjusted for the study subjects by sex were used in this study. Because of a slightly different definition of food groups and survey methods, some food groups such as pickled vegetables, beverages, and seasonings and spices were not compared in the two surveys. Mean total intakes of nutrient and food groups were compared with the results from the NNS by dividing the difference between mean intake of our study and the NNS by mean intake of the NNS (percent difference).

RESULTS

Tables 1 and 2 show the intake levels of energy and main nutrients by sex and area. The mean energy intake was highest in the Ninohe PHC area, and lowest in the Ishikawa PHC area for both men and women. Mean intakes were significantly different among areas for most of the nutrients except alcohol, retinol, niacin and vitamin C for both sexes, and for total fat, carotene, vitamin B1 and B2 for women (p<0.05). Mean intakes were close to the values reported in the NNS among similar age-groups in the same year,1 i.e., difference within 10% for all nutrients examined except for sodium and vitamin C in both sexes. After adjustment for energy, the area differences were significant only for total fat, carbohydrate, calcium, sodium, carotene, niacin for both sexes, and for vitamin B2 and C for men (p<0.05).

Table 1. Nutrient intakes (crude values) assessed with DR by area.

Sex
 Nutrient
Ninohe PHC area
(28-days)
Yokote PHC area
(28-days)
Saku PHC area
(28-days)
Ishikawa PHC area
(14-days)
Total ANOVA1 National Nutrition Survey2






Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median p-value Mean % difference3
Men (n=24) (n=28) (n=23) (n=27) (n=102)
 Energy (kcal/day) 2595 ± 448 2613 2256 ± 297 2277 2549 ± 375 2556 2046 ± 367 2079 2347 ± 430 2327 <0.001 2363 -1
 Protein (g/day) 102 ± 16 105 91 ± 12 91 97 ± 14 101 83 ± 14 85 93 ± 16 93 <0.001 96 -3
 Total fat (g/day) 59.4 ± 10.6 61.6 53.7 ± 8.3 52.3 61.5 ± 9.5 62.0 62.8 ± 11.8 63.6 59.2 ± 10.6 60.5 0.007 61 -2
 Carbohydrate (g/day) 370 ± 87 344 309 ± 59 309 354 ± 69 344 246 ± 46 257 317 ± 81 307 <0.001 323 -2
 Alcohol (g/day) 21.8 ± 18.0 19.4 23.1 ± 16.6 19.8 24.8 ± 23.3 14.5 20.8 ± 30.1 11.0 22.6 ± 22.4 15.8 0.935 --- ---
 Calcium (mg/day) 720 ± 175 695 586 ± 116 612 734 ± 159 704 482 ± 154 474 623 ± 181 621 <0.001 627 -1
 Phosphorus (mg/day) 1593 ± 274 1652 1381 ± 184 1406 1541 ± 219 1603 1182 ± 215 1195 1414 ± 273 1402 <0.001 --- ---
 Iron (mg/day) 14.2 ± 2.6 13.9 12.5 ± 2.1 11.9 13.6 ± 2.6 13.2 11.4 ± 2.5 11.4 12.9 ± 2.6 12.8 0.001 13.9 -8
 Sodium (mg/day) 5650 ± 1201 5338 5692 ± 930 5670 6049 ± 1270 5835 4071 ± 756 3996 5334 ± 1288 5187 <0.001 6273 15
 Potassium (mg/day) 3545 ± 720 3548 3130 ± 504 3027 3423 ± 552 3399 2843 ± 644 2673 3218 ± 659 3171 <0.001 --- ---
 Retinol (µg/day) 521 ± 437 330 290 ± 266 212 480 ± 472 371 486 ± 631 245 439 ± 471 276 0.266 --- ---
 Carotene (µg/day) 3578 ± 1320 3328 2506 ± 798 2446 3175 ± 874 2972 3905 ± 1618 3919 3279 ± 1304 2885 <0.001 --- ---
 Vitamin B1 (mg/day) 1.47 ± 0.36 1.36 1.19 ± 0.18 1.22 1.41 ± 0.21 1.45 1.24 ± 0.28 1.30 1.32 ± 0.29 1.32 0.001 1.34 -2
 Vitamin B2 (mg/day) 1.76 ± 0.38 1.83 1.48 ± 0.26 1.48 1.70 ± 0.34 1.63 1.32 ± 0.31 1.35 1.55 ± 0.36 1.51 <0.001 1.59 -2
 Niacin (mg/day) 23 ± 4 22 22 ± 4 22 23 ± 3 23 21 ± 4 21 22 ± 4 22 0.258 --- ---
 Vitamin C (mg/day) 132 ± 45 128 124 ± 35 125 139 ± 40 134 135 ± 46 135 132 ± 41 129 0.576 149 -11
 Cholesterol (mg/day) 451 ± 95 455 414 ± 87 402 457 ± 102 469 359 ± 79 368 418 ± 97 404 <0.001 --- ---
Women (n=27) (n=30) (n=28) (n=28) (n=113)
 Energy (kcal/day) 1914 ± 306 1906 1858 ± 275 1830 1883 ± 287 1924 1625 ± 328 1599 1820 ± 316 1820 0.002 1918 -5
 Protein (g/day) 80.6 ± 11.4 79.2 78.8 ± 10.5 81.2 76.2 ± 12.5 75.9 69.1 ± 15.3 68.6 76.2 ± 13.1 76.1 0.005 79 -4
 Total fat (g/day) 51.0 ± 8.4 51.7 51.5 ± 7.8 51.0 53.4 ± 7.7 52.9 55.9 ± 13.9 54.3 52.9 ± 9.8 52.3 0.235 54 -3
 Carbohydrate (g/day) 279 ± 59 272 268 ± 51 267 272 ± 52 275 209 ± 45 200 257 ± 58 261 <0.001 273 -6
 Alcohol (g/day) 2.6 ± 5.0 1.1 1.1 ± 1.0 0.8 2.1 ± 2.4 1.0 0.7 ± 1.2 0.4 1.6 ± 2.9 0.8 0.055 --- ---
 Calcium (mg/day) 674 ± 147 670 579 ± 110 577 653 ± 158 629 497 ± 190 476 600 ± 166 589 <0.001 603 -1
 Phosphorus (mg/day) 1268 ± 184 1234 1190 ± 161 1236 1215 ± 212 1223 1017 ± 251 999 1172 ± 222 1188 <0.001 --- ---
 Iron (mg/day) 12.2 ± 2.4 11.8 11.7 ± 1.8 12.0 11.4 ± 2.4 11.0 9.8 ± 2.7 9.4 11.3 ± 2.5 11.2 0.001 12.3 -9
 Sodium (mg/day) 4829 ± 945 4573 5290 ± 910 5234 4976 ± 1047 4717 3472 ± 737 3390 4652 ± 1143 4507 <0.001 5397 -14
 Potassium (mg/day) 3177 ± 690 3073 2974 ± 451 3015 3033 ± 614 3041 2619 ± 752 2532 2949 ± 657 2986 0.011 --- ---
 Retinol (µg/day) 475 ± 484 337 265 ± 266 173 314 ± 224 233 435 ± 606 164 370 ± 425 206 0.201 --- ---
 Carotene (µg/day) 3322 ± 1468 3126 2782 ± 944 2658 3109 ± 971 2837 3574 ± 1505 3746 3188 ± 1261 2870 0.103 --- ---
 Vitamin B1 (mg/day) 1.20 ± 0.24 1.13 1.10 ± 0.17 1.12 1.14 ± 0.22 1.09 1.07 ± 0.32 1.05 1.12 ± 0.24 1.11 0.239 1.18 -5
 Vitamin B2 (mg/day) 1.51 ± 0.28 1.53 1.36 ± 0.22 1.39 1.45 ± 0.26 1.43 1.21 ± 0.39 1.13 1.38 ± 0.31 1.39 0.002 1.43 -3
 Niacin (mg/day) 17.5 ± 3.2 16.5 17.2 ± 2.8 17.3 16.9 ± 2.9 16.5 16.2 ± 4.1 15.7 16.9 ± 3.2 16.5 0.501 --- ---
 Vitamin C (mg/day) 133 ± 43 123 139 ± 39 129 146 ± 46 138 140 ± 71 117 140 ± 51 130 0.838 160 -13
 Cholesterol (mg/day) 358 ± 80 349 380 ± 88 379 372 ± 81 375 313 ± 86 307 356 ± 87 354 0.016 --- ---

1ANOVA was used to test for the difference among areas.

2Age-adjusted. The National Nutrition Survey in 1995.

3Percent difference was calculated by (A-B)/B. A: Mean intake from 4 areas of our study. B: Mean intake from National Nutrition Survey.

Table 2. Nutrient intakes (energy density) assessed with DR by area.

Sex
 Nutrient
Ninohe PHC area
(28-days)
Ninohe PHC area
(28-days)
Saku PHC area
(28-days)
Ishikawa PHC area
(14-days)
Total ANOVA1





Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median p-value
Men (n=24) (n=28) (n=23) (n=27) (n=102)
 Protein (%E) 15.8 ± 1.7 15.7 16.2 ± 1.5 16.1 15.3 ± 1.3 15.1 16.4 ± 1.7 16.8 16.0 ± 1.6 15.9 0.080
 Total fat (%E) 20.9 ± 3.4 20.6 21.5 ± 2.7 21.2 21.9 ± 3.0 21.3 27.8 ± 4.3 27.9 23.1 ± 4.4 22.3 <0.001
 Carbohydrate (%E) 56.6 ± 5.3 56.8 54.5 ± 5.3 54.5 55.7 ± 6.5 56.8 48.4 ± 6.7 47.7 53.6 ± 6.7 54.0 <0.001
 Alcohol (%E) 5.9 ± 5.0 5.1 7.3 ± 5.1 6.8 6.5 ± 5.9 4.7 6.4 ± 7.7 4.0 6.6 ± 6.0 5.0 0.889
 Calcium (mg/1000 kcal) 280 ± 63 275 260 ± 45 259 290 ± 58 286 236 ± 65 231 265 ± 61 262 0.007
 Phosphorus (mg/1000 kcal) 617 ± 67 610 614 ± 49 600 607 ± 52 598 580 ± 61 588 604 ± 58 597 0.091
 Iron (mg/1000 kcal) 5.5 ± 0.8 5.5 5.6 ± 0.7 5.5 5.3 ± 0.7 5.3 5.6 ± 1.0 5.4 5.5 ± 0.8 5.4 0.616
 Sodium (mg/1000 kcal) 2192 ± 377 2203 2535 ± 349 2430 2387 ± 427 2403 2022 ± 362 2013 2285 ± 423 2328 <0.001
 Potassium (mg/1000 kcal) 1381 ± 251 1343 1389 ± 151 1378 1349 ± 156 1336 1396 ± 232 1381 1380 ± 200 1356 0.855
 Retinol (µg/1000 kcal) 200 ± 154 143 130 ± 118 88 186 ± 165 133 237 ± 306 99 187 ± 202 112 0.263
 Carotene (µg/1000 kcal) 1415 ± 543 1396 1116 ± 322 1110 1253 ± 321 1215 1916 ± 712 1791 1429 ± 588 1270 <0.001
 Vitamin B1 (mg/1000 kcal) 0.57 ± 0.11 0.54 0.53 ± 0.05 0.53 0.56 ± 0.06 0.57 0.61 ± 0.11 0.58 0.57 ± 0.09 0.55 0.009
 Vitamin B2 (mg/1000 kcal) 0.69 ± 0.14 0.68 0.66 ± 0.09 0.64 0.67 ± 0.11 0.66 0.65 ± 0.10 0.62 0.66 ± 0.11 0.65 0.598
 Niacin (mg/1000 kcal) 8.8 ± 1.3 8.9 9.6 ± 1.3 9.5 8.9 ± 0.9 8.7 10.2 ± 1.2 10.2 9.4 ± 1.3 9.2 <0.001
 Vitamin C (mg/1000 kcal) 51.4 ± 16.3 52.8 54.7 ± 13.0 51.0 54.7 ± 12.6 52.4 67.1 ± 22.7 63.3 57.2 ± 17.6 54.0 0.006
 Cholesterol (mg/1000 kcal) 176 ± 36 178 184 ± 36 172 181 ± 43 175 177 ± 32 176 180 ± 36 175 0.836
Women (n=27) (n=30) (n=28) (n=28) (n=113)
 Protein (%E) 17.0 ± 1.7 17.2 17.0 ± 1.2 17.0 16.2 ± 1.4 16.6 17.0 ± 1.5 17.0 16.8 ± 1.5 16.9 0.111
 Total fat (%E) 24.1 ± 2.8 24.5 25.1 ± 3.4 24.7 25.7 ± 2.8 26.2 30.8 ± 3.7 31.5 26.4 ± 4.1 26.0 <0.001
 Carbohydrate (%E) 58.1 ± 4.1 57.5 57.4 ± 4.2 58.0 57.5 ± 3.9 57.0 51.6 ± 5.3 51.1 56.1 ± 5.1 56.7 <0.001
 Alcohol (%E) 1.0 ± 2.0 0.4 0.4 ± 0.3 0.3 0.7 ± 0.8 0.4 0.3 ± 0.5 0.1 0.6 ± 1.1 0.3 0.087
 Calcium (mg/1000 kcal) 354 ± 61 349 316 ± 65 316 345 ± 54 333 302 ± 89 279 329 ± 71 326 0.018
 Phosphorus (mg/1000 kcal) 666 ± 58 668 643 ± 53 644 645 ± 50 647 623 ± 77 612 644 ± 61 645 0.079
 Iron (mg/1000 kcal) 6.4 ± 1.0 6.4 6.3 ± 0.5 6.3 6.0 ± 0.7 6.0 6.0 ± 0.9 5.8 6.2 ± 0.8 6.2 0.139
 Sodium (mg/1000 kcal) 2538 ± 388 2465 2861 ± 406 2741 2639 ± 353 2603 2161 ± 342 2166 2555 ± 449 2537 <0.001
 Potassium (mg/1000 kcal) 1663 ± 259 1661 1614 ± 236 1595 1603 ± 130 1607 1601 ± 256 1616 1620 ± 224 1608 0.718
 Retinol (µg/1000 kcal) 257 ± 281 199 141 ± 133 96 172 ± 136 120 244 ± 304 106 202 ± 228 114 0.163
 Carotene (µg/1000 kcal) 1750 ± 747 1674 1524 ± 558 1407 1632 ± 343 1565 2177 ± 714 2077 1767 ± 651 1699 0.001
 Vitamin B1 (mg/1000 kcal) 0.63 ± 0.12 0.62 0.59 ± 0.07 0.58 0.60 ± 0.06 0.60 0.65 ± 0.11 0.64 0.62 ± 0.09 0.61 0.063
 Vitamin B2 (mg/1000 kcal) 0.79 ± 0.12 0.77 0.74 ± 0.11 0.73 0.77 ± 0.09 0.76 0.74 ± 0.15 0.72 0.76 ± 0.12 0.75 0.230
 Niacin (mg/1000 kcal) 9.2 ± 1.3 8.9 9.3 ± 1.0 9.3 9.0 ± 1.0 8.8 9.9 ± 1.3 10.0 9.4 ± 1.2 9.3 0.021
 Vitamin C (mg/1000 kcal) 69.3 ± 18.2 65.7 75.4 ± 21.2 73.5 76.9 ± 16.6 75.5 84.2 ± 33.5 77.6 76.5 ± 23.6 73.3 0.134
 Cholesterol (mg/1000 kcal) 189 ± 40 183 205 ± 41 201 200 ± 42 204 193 ± 40 199 197 ± 41 201 0.473

1ANOVA was used to test for the difference among areas.

Tables 3 and 4 show the intake levels of main nutrients by season and sex. A significant seasonal difference was observed in the mean intake of iron, carotene and vitamin C in both men and women, and in the mean intake of carbohydrate, calcium, sodium, and retinol in women (p<0.05) when the crude intakes in the 3 areas were examined. When the values in the 4 areas were examined between summer and winter, a significant seasonal difference was observed in the mean intake of iron and carotene in both sexes, and for calcium, retinol and vitamin B1 in women. When the energy-adjustment values in the 3 areas were examined, a significant seasonal difference was observed in the mean intake of protein, iron, potassium, carotene, niacin and vitamin C in men, and in total fat, carbohydrate, calcium, iron, sodium, potassium, retinol, carotene, vitamin B2, vitamin C in women (p<0.05). When the energy-adjusted values in 4 areas were examined between summer and winter, a significant seasonal difference was observed in the mean intake of protein, iron, potassium and retinol in men, and in protein, calcium, iron, potassium, retinol, carotene, vitamin B1 and vitamin B2 in women.

Table 3. Nutrient intakes (crude values) assessed with DR by season.

Sex
 Nutrient
3 areas (Ninohe, Yokote, and Saku PHC areas) 4 areas


Winter (7-days) Spring (7-days) Summer (7-days) Autumn (7-days) Two-way ANOVA1 Winter (7-days) Summer (7-days) Paired t-test1






Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median
Men (n=75) (n=102)
 Energy (kcal/day) 2415 ± 413 2393 2447 ± 457 2410 2466 ± 497 2400 2491 ± 449 2473 0.343 2322 ± 437 2298 2350 ± 505 2286 0.343
 Protein (g/day) 97.2 ± 18.6 97.5 95.3 ± 16.5 97.1 95.5 ± 17.5 97.1 97.2 ± 16.8 97.4 0.495 94.0 ± 18.7 93.8 91.9 ± 18.0 91.1 0.495
 Total fat (g/day) 58.3 ± 14.1 57.4 57.0 ± 11.8 55.5 58.1 ± 11.7 56.9 58.3 ± 13.7 57.8 0.814 59.4 ± 13.9 60.0 59.5 ± 12.7 57.6 0.814
 Carbohydrate (g/day) 332 ± 73 332 341 ± 82 323 346 ± 99 327 351 ± 81 347 0.065 311 ± 76 309 318 ± 100 309 0.065
 Alcohol (g/day) 23.1 ± 21.1 17.1 23.9 ± 21.0 20.5 23.1 ± 21.1 21.8 22.6 ± 21.7 16.0 0.906 22.3 ± 24.7 15.4 22.7 ± 23.3 16.6 0.906
 Calcium (mg/day) 692 ± 194 660 646 ± 174 613 667 ± 215 655 691 ± 209 662 0.093 638 ± 209 612 617 ± 218 597 0.093
 Phosphorus (mg/day) 1491 ± 283 1509 1486 ± 261 1491 1509 ± 301 1466 1506 ± 283 1487 0.749 1414 ± 304 1425 1418 ± 317 1418 0.749
 Iron (mg/day) 14.0 ± 3.2 13.7 13.2 ± 2.7 12.9 13.0 ± 3.1 12.8 13.3 ± 2.9 12.9 0.004 13.6 ± 3.2 13.0 12.4 ± 3.1 12.4 0.004
 Sodium (mg/day) 5851 ± 1472 5604 5607 ± 1264 5538 5881 ± 1357 5873 5813 ± 1231 5719 0.139 5433 ± 1483 5210 5349 ± 1544 5231 0.139
 Potassium (mg/day) 3380 ± 712 3260 3281 ± 657 3257 3406 ± 787 3309 3343 ± 718 3299 0.271 3297 ± 732 3193 3198 ± 817 3099 0.271
 Retinol (µg/day) 462 ± 555 206 412 ± 677 190 359 ± 949 183 455 ± 977 205 0.866 463 ± 581 204 399 ± 891 178 0.866
 Carotene (µg/day) 3784 ± 1612 3671 2962 ± 1359 2723 2571 ± 1446 2234 2900 ± 1472 2375 <0.001 3954 ± 1593 3862 2786 ± 1721 2332 <0.001
 Vitamin B1 (mg/day) 1.33 ± 0.27 1.33 1.39 ± 0.56 1.25 1.34 ± 0.37 1.30 1.32 ± 0.26 1.32 0.394 1.32 ± 0.30 1.33 1.30 ± 0.35 1.27 0.394
 Vitamin B2 (mg/day) 1.66 ± 0.40 1.58 1.62 ± 0.37 1.56 1.64 ± 0.49 1.57 1.63 ± 0.45 1.52 0.822 1.57 ± 0.42 1.56 1.56 ± 0.47 1.51 0.822
 Niacin (mg/day) 22.2 ± 5.0 21.4 22.5 ± 4.5 22.6 22.7 ± 5.1 22.7 21.6 ± 4.6 21.3 0.289 22.1 ± 5.0 21.4 22.0 ± 5.1 22.2 0.289
 Vitamin C (mg/day) 130 ± 41 129 113 ± 41 110 127 ± 76 120 154 ± 60 146 <0.001 127 ± 41 124 135 ± 76 123 <0.001
 Cholesterol (mg/day) 429 ± 118 427 426 ± 117 418 449 ± 137 421 451 ± 118 450 0.469 408 ± 118 396 428 ± 133 404 0.469
Women (n=85) (n=113)
 Energy (kcal/day) 1861 ± 311 1827 1892 ± 365 1820 1883 ± 352 1843 1900 ± 311 1874 0.657 1809 ± 322 1800 1811 ± 379 1797 0.657
 Protein (g/day) 79.1 ± 15.4 77.6 78.8 ± 14.3 76.2 77.4 ± 13.7 78.2 78.7 ± 129 78.4 0.634 77.2 ± 15.6 74.3 74.8 ± 15.4 74.5 0.634
 Total fat (g/day) 52.5 ± 11.4 51.9 52.0 ± 11.3 51.2 52.9 ± 11.0 52.3 50.4 ± 9.2 50.6 0.187 53.7 ± 12.2 52.4 53.3 ± 13.0 52.3 0.187
 Carbohydrate (g/day) 266 ± 51 265 273 ± 65 263 271 ± 65 272 281 ± 60 273 0.041 253 ± 55 253 255 ± 67 252 0.041
 Alcohol (g/day) 1.8 ± 4.1 0.8 1.8 ± 3.2 0.7 2.0 ± 3.3 0.7 2.0 ± 3.5 0.9 0.680 1.5 ± 3.6 0.7 1.7 ± 3.1 0.6 0.680
 Calcium (mg/day) 662 ± 179 633 616 ± 159 616 623 ± 174 609 632 ± 181 607 0.041 631 ± 201 617 582 ± 191 561 0.041
 Phosphorus (mg/day) 1228 ± 238 1198 1230 ± 225 1219 1220 ± 218 1221 1214 ± 212 1225 0.882 1187 ± 254 1152 1159 ± 256 1183 0.882
 Iron (mg/day) 12.6 ± 2.9 12.2 11.6 ± 2.6 11.3 11.3 ± 2.3 10.9 11.6 ± 2.4 11.4 <0.001 12.1 ± 3.0 11.6 10.7 ± 2.6 10.6 <0.001
 Sodium (mg/day) 5226 ± 1299 5024 4799 ± 1147 4625 5103 ± 1091 4986 5033 ± 1168 4894 0.003 4819 ± 1377 4595 4672 ± 1317 4641 0.003
 Potassium (mg/day) 3119 ± 772 2993 2967 ± 651 2861 3114 ± 696 2995 3032 ± 645 2947 0.050 3051 ± 784 2966 2936 ± 782 2951 0.050
 Retinol (µg/day) 503 ± 931 173 326 ± 483 167 277 ± 357 176 285 ± 364 163 0.039 501 ± 876 171 302 ± 446 168 0.039
 Carotene (µg/day) 3767 ± 1613 3478 2910 ± 1380 2754 2768 ± 1418 2356 2799 ± 1457 2354 <0.001 3828 ± 1617 3655 2859 ± 1580 2456 <0.001
 VitaminB1 (mg/day) 1.15 ± 0.29 1.08 1.16 ± 0.34 1.09 1.14 ± 0.24 1.11 1.12 ± 0.23 1.09 0.627 1.15 ± 0.31 1.08 1.10 ± 0.27 1.11 0.627
 Vitamin B2 (mg/day) 1.47 ± 0.34 1.41 1.43 ± 0.30 1.42 1.43 ± 0.31 1.42 1.41 ± 0.30 1.34 0.261 1.42 ± 0.37 1.41 1.36 ± 0.36 1.36 0.261
 Niacin (mg/day) 17.1 ± 4.0 16.5 17.5 ± 4.3 16.4 17.2 ± 3.6 16.9 17.0 ± 3.2 17.0 0.729 17.1 ± 4.1 16.5 16.7 ± 4.0 16.7 0.729
 Vitamin C (mg/day) 145 ± 51 139 120 ± 48 106 131 ± 57 119 163 ± 63 158 <0.001 136 ± 50 131 140 ± 78 119 <0.001
 Cholesterol (mg/day) 367 ± 109 356 360 ± 108 350 379 ± 121 372 376 ± 105 376 0.689 355 ± 108 341 361 ± 121 355 0.689

1P-value for seasonal difference after adjusting for area difference.

Table 4. Nutrient intakes (energy density) assessed with DR by season.

Sex
 Nutrient
3 areas (Ninohe, Yokote, and Saku PHC areas) 4 areas


Winter (7-days) Spring (7-days) Summer (7-days) Autumn (7-days) Two-way ANOVA1 Winter (7-days) Summer (7-days) Paired t-test1






Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median
Men (n=75) (n=102)
 Protein (%E) 16.2 ± 1.9 16.0 15.7 ± 1.8 15.5 15.7 ± 1.9 15.4 15.7 ± 1.8 15.5 0.048 16.3 ± 1.9 16.3 15.8 ± 2.0 15.5 0.014
 Total fat (%E) 21.8 ± 4.0 21.5 21.2 ± 3.7 21.2 21.6 ± 3.9 21.2 21.2 ± 4.0 21.1 0.483 23.3 ± 4.9 22.6 23.3 ± 5.2 23.2 0.954
 Carbohydrate (%E) 54.8 ± 6.2 54.2 55.6 ± 6.0 55.5 55.5 ± 7.1 55.9 56.2 ± 6.4 56.5 0.167 53.3 ± 6.8 52.9 53.4 ± 7.9 54.7 0.839
 Alcohol (%E) 6.7 ± 5.9 5.7 6.7 ± 5.7 5.5 6.6 ± 5.8 5.4 6.3 ± 5.9 4.4 0.796 6.5 ± 6.5 4.6 6.7 ± 6.5 4.9 0.769
 Calcium (mg/1000 kcal) 286 ± 60 279 267 ± 65 251 273 ± 79 262 279 ± 75 271 0.094 273 ± 68 268 263 ± 79 259 0.160
 Phosphorus (mg/1000 kcal) 619 ± 65 611 611 ± 65 608 616 ± 74 609 607 ± 69 594 0.389 609 ± 70 606 606 ± 75 603 0.698
 Iron (mg/1000 kcal) 5.8 ± 1.0 5.6 5.4 ± 1.0 5.4 5.3 ± 0.9 5.1 5.4 ± 0.9 5.4 <0.001 5.9 ± 1.0 5.6 5.3 ± 1.0 5.2 <0.001
 Sodium (mg/1000 kcal) 2440 ± 507 2365 2321 ± 483 2254 2423 ± 498 2417 2364 ± 459 2313 0.071 2358 ± 509 2348 2291 ± 524 2288 0.165
 Potassium (mg/1000 kcal) 1407 ± 219 1396 1355 ± 224 1329 1392 ± 245 1372 1351 ± 210 1350 0.036 1430 ± 232 1403 1370 ± 251 1322 0.010
 Retinal (µg/1000 kcal) 191 ± 220 86 170 ± 280 74 140 ± 328 76 178 ± 346 79 0.783 200 ± 247 84 170 ± 337 77 0.433
 Carotene (µg/1000 kcal) 1579 ± 645 1510 1227 ± 544 1224 1048 ± 554 877 1182 ± 613 1029 <0.001 1736 ± 705 1706 1206 ± 717 1031 <0.001
 Vitamin B1 (mg/1000 kcal) 0.6 ± 0.1 0.5 0.6 ± 0.2 0.5 0.5 ± 0.1 0.5 0.5 ± 0.1 0.5 0.310 0.6 ± 0.1 0.6 0.6 ± 0.1 0.5 0.395
 Vitamin B2 (mg/1000 kcal) 0.7 ± 0.1 0.7 0.7 ± 0.1 0.6 0.7 ± 0.2 0.6 0.7 ± 0.1 0.6 0.285 0.7 ± 0.1 0.6 0.7 ± 0.2 0.6 0.493
 Niacin (mg/1000 kcal) 9.3 ± 1.6 9.2 9.3 ± 1.7 9.2 9.3 ± 1.8 9.4 8.7 ± 1.4 8.6 0.011 9.6 ± 1.6 9.4 9.5 ± 1.8 9.7 0.658
 Vitamin C (mg/1000 kcal) 54.6 ± 16.1 53.7 46.9 ± 16.7 43.3 51.0 ± 22.9 47.1 62.0 ± 22.6 58.9 <0.001 55.0 ± 15.7 53.7 58.3 ± 31.2 53.1 0.241
 Cholesterol (mg/1000 kcal) 180 ± 48 183 176 ± 47 169 186 ± 56 179 183 ± 45 184 0.654 177 ± 47 183 185 ± 52 182 0.275
Women (n=85) (n=113)
 Protein (%E) 17.1 ± 3.7 16.6 16.8 ± 1.8 16.5 16.6 ± 2.0 16.2 16.6 ± 1.7 16.6 0.106 17.1 ± 1.9 17.3 16.6 ± 1.9 16.4 0.014
 Total fat (%E) 25.7 ± 6.4 25.2 24.9 ± 3.9 25.0 25.5 ± 4.1 25.8 24.1 ± 4.1 24.1 0.005 26.9 ± 4.7 26.7 26.7 ± 4.7 26.7 0.683
 Carbohydrate (%E) 56.9 ± 9.0 56.5 57.4 ± 4.9 57.4 57.3 ± 5.2 57.4 58.8 ± 5.1 58.8 0.005 55.7 ± 5.7 56.3 56.0 ± 5.9 56.5 0.506
 Alcohol (%E) 0.7 ± 1.6 0.3 0.7 ± 1.2 0.3 0.7 ± 1.2 0.3 0.7 ± 1.3 0.4 0.702 0.5 ± 1.3 0.2 0.6 ± 1.2 0.2 0.279
 Calcium (mg/1000 kcal) 355 ± 73 351 329 ± 75 333 334 ± 84 330 334 ± 87 315 0.023 347 ± 90 345 322 ± 85 315 0.004
 Phosphorus (mg/1000 kcal) 661 ± 68 655 654 ± 71 655 652 ± 68 654 641 ± 70 636 0.098 655 ± 77 647 641 ± 71 642 0.053
 Iron (mg/1000 kcal) 6.7 ± 1.0 6.7 6.2 ± 0.9 6.1 6.0 ± 1.0 5.8 6.1 ± 1.0 5.9 <0.001 6.7 ± 1.1 6.7 5.9 ± 1.0 5.8 <0.001
 Sodium (mg/1000 kcal) 2807 ± 505 2752 2552 ± 485 2457 2746 ± 531 2739 2664 ± 534 2608 <0.001 2656 ± 553 2647 2589 ± 590 2593 0.219
 Potassium (mg/1000 kcal) 1672 ± 277 1598 1580 ± 266 1568 1665 ± 279 1616 1598 ± 232 1573 0.001 1683 ± 297 1616 1620 ± 279 1594 0.022
 Retinol (µg/1000 kcal) 280 ± 549 90 172 ± 253 94 154 ± 228 92 151 ± 193 91 0.042 279 ± 508 93 171 ± 261 92 0.033
 Carotene (µg/1000 kcal) 2013 ± 753 1935 1573 ± 777 1397 1486 ± 728 1353 1477 ± 715 1321 <0.001 2112 ± 795 2047 1593 ± 814 1433 <0.001
 Vitamin B1 (mg/1000 kcal) 0.62 ± 0.13 0.61 0.62 ± 0.16 0.59 0.61 ± 0.09 0.60 0.59 ± 0.09 0.58 0.220 0.64 ± 0.14 0.62 0.61 ± 0.10 0.60 0.026
 Vitamin B2 (mg/1000 kcal) 0.80 ± 0.15 0.78 0.76 ± 0.13 0.74 0.77 ± 0.15 0.77 0.75 ± 0.14 0.73 0.038 0.79 ± 0.16 0.78 0.76 ± 0.15 0.76 0.057
 Niacin (mg/1000 kcal) 9.2 ± 1.5 9.2 9.3 ± 1.9 9.0 9.2 ± 1.5 9.1 9.0 ± 1.3 8.9 0.421 9.5 ± 1.6 9.3 9.3 ± 1.7 9.1 0.351
 Vitamin C (mg/1000 kcal) 77.5 ± 22.8 73.7 63.6 ± 24.1 56.1 69.9 ± 28.5 66.9 85.8 ± 30.8 82.1 <0.001 75.0 ± 22.6 73.7 77.6 ± 40.1 70.2 0.405
 Cholesterol (mg/1000 kcal) 199 ± 55 191 192 ± 51 191 203 ± 60 197 199 ± 51 202 0.585 198 ± 57 190 201 ± 57 194 0.745

1P-value for seasonal difference after adjusting for area difference.

Tables 5 and 6 show the intake levels of food groups by sex and area. Mean intakes were significantly different among the 4 areas in most of the food groups except for potatoes and starches, and alcoholic and nonalcoholic beverages in both sexes, algae in men, and green and yellow vegetables, and milks in women (p<0.05). The difference between the observed intakes and the reported ones from the NNS was 040% to 60% larger than that observed for nutrients. After the adjustment for energy, the area differences were significant for most of the food groups with the exception of cereals, sugar and sweeteners, eggs, vegetables. algae and non-alcoholic beverages in men, and except for cereals, potatoes and starches, eggs, milks, vegetables, green and yellow vegetables, and alcoholic beverages in women (p<0.05).

Table 5. Food group intakes (g/day) assessed with DR by area.

Sex
 Food group
Ninohe PHC area (28-days) Yokote PHC area (28-days) Saku PHC area (28-days) Ishikawa PHC area (14-days) Total ANOVA2
p-value
National Nutrition Survey3






Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean % difference3
Men (n=24) (n=28) (n=23) (n=27) (n=102)
 Cereals 360 ± 97 338 288 ± 54 291 355 ± 96 360 262 ± 51 270 313 ± 86 296 <0.001 295 6
 Potatoes and starches 48 ± 18 47 41 ± 13 37 57 ± 33 53 59 ± 35 53 51 ± 27 47 0.054 69 -26
 Sugar and sweeteners 8 ± 7 8 8 ± 5 7 10 ± 5 9 6 ± 5 4 8 ± 6 7 0.036 10 -19
 Confectioneries 23 ± 18 18 38 ± 33 27 37 ± 27 27 15 ± 17 9 28 ± 26 21 0.003 20 40
 Fats and oils 10 ± 3 10 9 ± 3 9 10 ± 3 11 15 ± 5 15 11 ± 4 10 <0.001 18 -37
 Nuts and seeds 3 ± 2 2 2 ± 2 1 4 ± 6 2 0 ± 1 0 2 ± 3 1 <0.001 2 11
 Pulses 110 ± 37 114 96 ± 29 93 66 ± 21 71 77 ± 40 72 87 ± 36 82 <0.001 76 14
 Fish and shellfish 151 ± 44 146 153 ± 44 155 137 ± 36 135 102 ± 41 88 136 ± 46 137 <0.001 107 27
 Meats 67 ± 24 63 58 ± 19 58 72 ± 28 62 107 ± 34 100 76 ± 32 69 <0.001 90 -15
 Eggs 41 ± 12 41 37 ± 15 32 46 ± 15 45 35 ± 12 33 39 ± 14 38 0.016 45 -13
 Milks 159 ± 144 140 99 ± 80 75 172 ± 100 157 76 ± 84 50 124 ± 110 109 0.003 132 -7
 Vegetables 344 ± 93 347 292 ± 83 306 344 ± 81 347 286 ± 87 275 314 ± 89 307 0.018 291 8
  Green & yellow 117 ± 59 118 88 ± 33 86 123 ± 43 119 110 ± 49 99 108 ± 48 100 0.041 99 10
  Pickled1 29 ± 23 27 38 ± 23 31 68 ± 25 76 6 ± 5 5 34 ± 30 25 <0.001 --- ---
 Fruits 150 ± 106 111 135 ± 88 119 137 ± 66 112 64 ± 38 67 120 ± 85 95 0.001 105 14
 Fungi 7 ± 5 7 10 ± 6 9 12 ± 8 9 6 ± 5 5 9 ± 6 7 0.003 13 -34
 Algae 7 ± 4 7 9 ± 8 7 6 ± 4 5 7 ± 6 6 8 ± 6 6 0.251 6 36
 Alcoholic beverages 273 ± 246 244 409 ± 309 371 271 ± 221 255 272 ± 294 171 309 ± 276 260 0.172 --- ---
 Non-alcoholic beverages 293 ± 155 251 261 ± 152 224 315 ± 110 326 229 ± 102 214 272 ± 134 263 0.113 --- ---
 Seasonings and spices 44 ± 10 45 34 ± 8 34 41 ± 9 40 26 ± 5 26 36 ± 10 35 <0.001 --- ---
Women (n=27) (n=30) (n=28) (n=28) (n=113)
 Cereals 237 ± 50 225 220 ± 52 219 231 ± 44 230 195 ± 40 190 220 ± 49 217 0.006 234 -6
 Potatoes and starches 45 ± 20 39 49 ± 19 44 50 ± 23 47 50 ± 29 45 49 ± 23 44 0.809 67 -27
 Sugar and sweeteners 7 ± 5 6 8 ± 3 7 11 ± 6 9 6 ± 3 5 8 ± 5 7 <0.001 10 -19
 Confectioneries 41 ± 25 34 64 ± 38 60 53 ± 26 53 36 ± 30 23 49 ± 32 46 0.004 28 72
 Fats and oils 9 ± 2 8 8 ± 3 8 9 ± 3 9 13 ± 5 12 10 ± 4 9 <0.001 16 -40
 Nuts and seeds 4 ± 8 2 2 ± 2 1 4 ± 3 3 0 ± 1 0 3 ± 5 1 0.002 2 17
 Pulses 93 ± 31 97 87 ± 19 84 59 ± 16 58 57 ± 27 61 74 ± 29 71 <0.001 69 8
 Fish and shellfish 116 ± 31 117 127 ± 27 128 104 ± 27 99 78 ± 27 77 106 ± 33 102 <0.001 88 20
 Meats 52 ± 19 48 52 ± 16 52 51 ± 19 48 85 ± 40 77 60 ± 29 52 <0.001 67 -11
 Eggs 31 ± 12 32 34 ± 12 32 39 ± 13 37 28 ± 10 29 33 ± 12 32 0.010 39 -15
 Milks 174 ± 103 175 124 ± 78 135 173 ± 80 163 139 ± 106 102 152 ± 94 155 0.100 135 12
 Vegetables 315 ± 90 294 314 ± 91 304 317 ± 78 303 256 ± 93 255 300 ± 91 289 0.026 281 7
  Green & yellow 113 ± 53 103 103 ± 40 96 126 ± 47 111 104 ± 53 89 111 ± 48 103 0.244 99 12
  Pickled1 23 ± 15 22 41 ± 22 35 50 ± 28 41 5 ± 4 4 30 ± 26 22 <0.001 --- ---
 Fruits 192 ± 98 211 157 ± 72 153 181 ± 71 172 96 ± 62 78 156 ± 84 144 <0.001 131 19
 Fungi 7 ± 5 6 9 ± 6 9 11 ± 6 8 5 ± 4 4 8 ± 6 7 0.001 12 -33
 Algae 6 ± 4 5 10 ± 7 8 6 ± 4 5 6 ± 4 4 7 ± 5 5 0.021 5 31
 Alcoholic beverages 38 ± 63 13 17 ± 22 8 29 ± 39 9 13 ± 29 4 24 ± 41 8 0.107 --- ---
 Non-alcoholic beverages 274 ± 121 238 256 ± 122 228 302 ± 108 286 286 ± 105 289 279 ± 114 270 0.469 --- ---
 Seasonings and spices 39 ± 10 37 33 ± 7 32 37 ± 8 37 23 ± 6 22 33 ± 10 33 <0.001 --- ---

1Pickled plum (umeboshi) was included in pickled vegetables, and not in total vegetables but rather in fruits.

2ANOVA was used to test for the difference among areas.

3Age-adjusted values. The National Nutrition Survey in 1995.

4Percent difference was calculated by (A-B)/B. A: Mean intake from 4 areas of our study. B: Mean intake from National Nutrition Survey.

Table 6. Food group intakes in energy density (g/1000 kcal) assessed with DR by area.

Sex
 Food group
Ninohe PHC area (28-days) Yokote PHC area (28-days) Saku PHC area (28-days) Ishikawa PHC area (14-days) Total ANOVA2
p-value





Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median
Men (n=24) (n=28) (n=23) (n=27) (n=102)
 Cereals 137 ± 21 143 128 ± 18 128 139 ± 27 138 130 ± 23 131 133 ± 23 133 0.210
 Potatoes 18 ± 7 20 18 ± 6 17 22 ± 11 20 29 ± 14 27 22 ± 11 21 0.001
 Sugar and sweeteners 3 ± 2 3 3 ± 2 3 4 ± 2 3 3 ± 2 2 3 ± 2 3 0.191
 Confectioneries 9 ± 7 7 16 ± 13 12 14 ± 9 12 7 ± 8 5 12 ± 10 9 0.003
 Fats and oils 4 ± 1 4 4 ± 1 4 4 ± 1 4 8 ± 3 7 5 ± 3 4 <0.001
 Nuts and seeds 1 ± 1 1 1 ± 1 1 2 ± 2 1 0 ± 0 0 1 ± 1 0 <0.001
 Pulses 42 ± 14 46 43 ± 13 41 25 ± 6 25 38 ± 21 36 38 ± 16 35 <0.001
 Fish and shellfish 59 ± 17 56 68 ± 19 66 54 ± 12 52 51 ± 21 47 58 ± 19 54 0.003
 Meats 26 ± 10 23 26 ± 9 25 28 ± 10 27 52 ± 11 51 33 ± 15 30 0.000
 Eggs 16 ± 5 16 16 ± 7 14 18 ± 7 17 17 ± 6 16 17 ± 6 16 0.624
 Milks 61 ± 57 58 44 ± 35 38 69 ± 41 65 36 ± 38 26 51 ± 44 42 0.029
 Vegetables 135 ± 36 135 128 ± 27 124 136 ± 28 128 140 ± 37 133 135 ± 32 130 0.588
  Green & yellow 46 ± 25 47 39 ± 13 38 48 ± 14 45 53 ± 19 52 46 ± 19 45 0.040
  Pickled1 11 ± 9 9 16 ± 9 14 27 ± 10 26 3 ± 2 2 14 ± 12 10 <0.001
 Fruits 58 ± 41 48 59 ± 35 55 53 ± 23 46 31 ± 18 32 50 ± 32 41 0.004
 Fungi 3 ± 2 3 4 ± 3 4 5 ± 3 3 3 ± 2 2 4 ± 2 3 0.016
 Algae 3 ± 2 3 4 ± 4 3 2 ± 2 2 4 ± 3 3 3 ± 3 3 0.141
 Alcoholic beverages 103 ± 89 86 183 ± 137 155 105 ± 83 88 127 ± 137 82 132 ± 119 111 0.046
 Non-alcoholic beverages 114 ± 59 112 112 ± 61 100 125 ± 44 121 113 ± 48 116 116 ± 53 113 0.818
 Seasonings and spices 17 ± 3 16 15 ± 3 15 16 ± 3 16 13 ± 3 13 15 ± 4 15 <0.001
Women (n=27) (n=30) (n=28) (n=28) (n=113)
 Cereals 124 ± 17 124 118 ± 20 114 123 ± 17 122 122 ± 25 120 122 ± 20 120 0.661
 Potatos and starches 24 ± 10 20 26 ± 10 26 26 ± 9 25 31 ± 16 27 27 ± 12 25 0.159
 Sugar and sweeteners 4 ± 2 3 4 ± 2 4 6 ± 3 4 4 ± 2 3 4 ± 2 4 0.004
 Confectioneries 21 ± 12 20 34 ± 17 31 28 ± 12 25 22 ± 17 19 26 ± 15 24 0.005
 Fats and oils 5 ± 1 4 5 ± 1 5 5 ± 1 5 8 ± 3 8 5 ± 2 5 <0.001
 Nuts and seeds 2 ± 4 1 1 ± 1 1 2 ± 2 2 0 ± 0 0 1 ± 2 1 0.003
 Pulses 50 ± 17 47 47 ± 9 46 31 ± 6 31 35 ± 14 33 41 ± 14 39 <0.001
 Fish and shellfish 61 ± 15 56 68 ± 11 67 55 ± 12 55 48 ± 17 48 58 ± 16 60 <0.001
 Meats 28 ± 11 26 28 ± 10 25 27 ± 10 26 51 ± 17 48 34 ± 16 30 <0.001
 Eggs 17 ± 7 16 19 ± 7 18 21 ± 8 21 18 ± 6 16 18 ± 7 18 0.160
 Milks 90 ± 51 86 69 ± 45 69 92 ± 39 98 83 ± 58 68 83 ± 49 79 0.270
 Vegetables 165 ± 40 171 170 ± 52 159 168 ± 28 169 157 ± 42 155 165 ± 42 160 0.628
  Green & yellow 59 ± 27 57 57 ± 24 53 66 ± 18 65 63 ± 25 64 61 ± 24 59 0.475
  Pickled1 12 ± 7 11 22 ± 12 19 26 ± 14 23 3 ± 2 2 16 ± 13 12 <0.001
 Fruits 98 ± 45 96 85 ± 37 80 95 ± 29 88 58 ± 35 50 84 ± 40 81 <0.001
 Fungi 4 ± 3 3 5 ± 3 5 6 ± 3 5 3 ± 2 2 4 ± 3 4 0.003
 Algae 3 ± 2 3 5 ± 4 4 3 ± 2 2 4 ± 3 3 4 ± 3 3 0.037
 Alcoholic beverages 19 ± 32 6 9 ± 11 4 15 ± 19 6 8 ± 19 2 13 ± 21 4 0.152
 Non-alcoholic beverages 144 ± 61 127 137 ± 61 130 163 ± 55 171 180 ± 67 183 156 ± 63 157 0.041
 Seasonings and spices 20 ± 4 21 18 ± 4 18 20 ± 3 19 14 ± 4 14 18 ± 4 18 <0.001

1Pickled plum (umeboshi) was included in pickled vegetables, and not in total vegetables but rather in fruits.

2ANOVA was used to test for the difference among areas.

Tables 7 and 8 show the intake levels of food groups by season and sex. A significant seasonal difference was observed in the mean intake of potatoes and starches, fats and oils, vegetables, green and yellow vegetables, pickled vegetables, fruits, fungi, algae, alcoholic beverages in men, and in the mean intake of potatoes and starches, fats and oils, pulses, milks, vegetables, green and yellow vegetables, pickled vegetables, fruits and fungi among women (p<0.05), when the crude values in the 3 areas were examined. In the 4 areas, a significant seasonal difference was observed between summer and winter in the mean intake of potatoes and starches, sugar and sweeteners, nuts and seeds, milks, vegetables, pickled vegetables, fruits, fungi, algae, and alcoholic beverages in men, and in the mean intake of potatoes and starches, fats and oils, nuts and seeds, pulses, milks, vegetables, green and yellow vegetables, pickled vegetables, fruits and fungi in women (p<0.05). This seasonal difference in 3 areas was consistent after energy adjustment for most food groups except confectioneries in men (p<0.05). The seasonal difference in 4 areas was also consistent for most food groups aside from milks and algae in men, and alcoholic beverages in women (p<0.05).

Table 7. Food group intakes (g/day) assessed with DR by season.

Sex
 Food group
3 areas (Ninohe, Yokote, and Saku PHC) 4 areas (3 areas and Ishikawa PHC)


Winter (7-days) Spring (7-days) Summer (7-days) Autumn (7-days) Two-way ANOVA2 Winter (7-days) Summer (7-days) Paired t-test p-value






Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median
Men (n=75) (n=75) (n=75) (n=75) (n=75) (n=102)
 Cereals 324 ± 92 313 331 ± 97 316 332 ± 113 318 338 ± 94 331 0.469 309 ± 88 294 312 ± 106 295 0.735
 Potatoes and starches 55 ± 34 50 37 ± 27 32 39 ± 29 35 63 ± 35 58 <0.001 60 ± 37 56 39 ± 32 35 <0.001
 Sugar and sweeteners 10 ± 8 8 8 ± 6 8 8 ± 7 7 8 ± 7 7 0.158 9 ± 8 7 7 ± 7 6 0.013
 Confectioneries 34 ± 39 24 38 ± 33 29 29 ± 33 19 30 ± 29 22 0.051 29 ± 36 19 26 ± 32 12 0.302
 Fats and oils 9 ± 4 9 10 ± 5 9 11 ± 4 11 9 ± 5 9 0.007 11 ± 6 10 12 ± 5 11 0.053
 Nuts and seeds 3 ± 6 1 2 ± 3 1 2 ± 3 0 4 ± 9 1 0.053 3 ± 6 1 1 ± 3 0 0.013
 Pulses 94 ± 44 84 94 ± 47 86 85 ± 39 83 91 ± 44 86 0.306 89 ± 44 81 83 ± 42 78 0.172
 Fish and shellfish 151 ± 59 141 143 ± 52 143 143 ± 50 132 154 ± 48 144 0.190 139 ± 59 135 131 ± 53 121 0.149
 Meats 66 ± 36 65 62 ± 27 56 67 ± 33 61 66 ± 31 63 0.503 77 ± 41 68 78 ± 40 69 0.779
 Eggs 40 ± 16 39 41 ± 19 38 42 ± 19 41 42 ± 19 39 0.819 38 ± 16 38 40 ± 18 39 0.310
 Milks 131 ± 106 121 141 ± 125 94 156 ± 145 138 134 ± 133 94 0.114 114 ± 105 84 138 ± 137 119 0.023
 Vegetables 302 ± 97 286 310 ± 92 314 388 ± 157 352 299 ± 98 282 <0.001 301 ± 95 282 358 ± 152 334 <0.001
  Green & yellow 106 ± 49 101 111 ± 57 101 132 ± 91 102 82 ± 46 70 <0.001 112 ± 49 106 121 ± 85 93 0.130
  Pickled1 38 ± 32 30 29 ± 27 19 62 ± 53 54 48 ± 36 42 <0.001 30 ± 31 20 47 ± 52 30 <0.001
 Fruits 119 ± 84 102 109 ± 95 90 166 ± 146 134 167 ± 129 130 <0.001 100 ± 82 87 143 ± 135 112 0.001
 Fungi 12 ± 10 9 6 ± 7 4 8 ± 10 5 12 ± 12 9 <0.001 10 ± 9 8 7 ± 9 4 0.003
 Algae 6 ± 5 5 8 ± 8 5 11 ± 17 5 6 ± 8 4 0.031 7 ± 6 5 10 ± 15 5 0.049
 Alcoholic beverages 280 ± 295 238 361 ± 345 244 387 ± 334 297 264 ± 273 197 <0.001 266 ± 296 206 368 ± 334 274 <0.001
 Non-alcoholic beverages 287 ± 153 274 287 ± 151 267 300 ± 176 276 276 ± 154 274 0.382 266 ± 148 257 287 ± 164 274 0.114
 Seasonings and spices 40 ± 13 38 40 ± 13 39 39 ± 13 38 39 ± 11 38 0.563 37 ± 13 34 35 ± 13 32 0.120
Women (n=85) (n=85) (n=85) (n=85) (n=113) (n=113)
 Cereals 220 ± 50 217 234 ± 59 232 228 ± 66 225 233 ± 66 226 0.157 214 ± 50 209 220 ± 63 213 0.314
 Potatoes and starches 55 ± 32 49 36 ± 25 31 39 ± 24 38 61 ± 37 54 <0.001 57 ± 33 50 39 ± 26 35 <0.001
 Sugar and sweeteners 9 ± 7 9 9 ± 7 8 8 ± 6 6 8 ± 5 7 0.102 9 ± 7 7 8 ± 6 6 0.069
 Confectioneries 55 ± 38 51 56 ± 43 47 48 ± 39 42 53 ± 36 45 0.214 50 ± 37 46 46 ± 38 40 0.141
 Fats and oils 8 ± 4 8 8 ± 4 8 10 ± 5 9 8 ± 4 8 0.002 9 ± 5 9 11 ± 5 10 0.018
 Nuts and seeds 3 ± 5 1 2 ± 4 1 2 ± 2 1 6 ± 18 2 0.069 3 ± 4 1 1 ± 2 0 0.001
 Pulses 85 ± 38 79 82 ± 38 76 73 ± 33 65 80 ± 33 72 0.028 78 ± 38 75 69 ± 34 63 0.028
 Fish and shellfish 116 ± 41 108 111 ± 41 106 113 ± 40 107 123 ± 41 122 0.068 107 ± 43 101 103 ± 41 101 0.471
 Meats 52 ± 32 46 52 ± 22 53 52 ± 24 50 50 ± 21 46 0.780 61 ± 38 52 59 ± 33 54 0.521
 Eggs 33 ± 15 33 35 ± 17 34 35 ± 20 33 36 ± 17 34 0.659 32 ± 15 32 34 ± 18 33 0.305
 Milks 140 ± 93 130 166 ± 102 169 178 ± 110 187 140 ± 104 146 <0.001 139 ± 99 128 169 ± 112 173 0.001
 Vegetables 294 ± 110 287 298 ± 94 287 391 ± 134 365 278 ± 98 259 <0.001 288 ± 106 275 354 ± 144 335 <0.001
  Green & yellow 112 ± 60 107 112 ± 54 106 152 ± 87 137 79 ± 48 64 <0.001 114 ± 59 107 136 ± 86 117 0.003
  Pickled1 37 ± 32 29 24 ± 23 17 54 ± 41 38 38 ± 29 33 <0.001 29 ± 31 17 42 ± 42 31 <0.001
 Fruits 160 ± 93 141 141 ± 96 132 193 ± 133 167 209 ± 100 201 <0.001 136 ± 95 114 177 ± 128 140 0.001
 Fungi 10 ± 9 9 6 ± 6 4 8 ± 8 5 13 ± 12 9 <0.001 9 ± 8 7 7 ± 8 4 0.040
 Algae 6 ± 5 4 8 ± 11 4 10 ± 16 4 6 ± 7 3 0.069 6 ± 6 4 9 ± 14 4 0.052
 Alcoholic beverages 23 ± 53 7 28 ± 48 6 33 ± 56 7 25 ± 51 8 0.209 --- --- --- ---
 Non-alcoholic beverages 278 ± 133 257 280 ± 148 243 287 ± 155 275 263 ± 120 264 0.294 279 ± 126 260 288 ± 149 279 0.497
 Seasonings and spices 36 ± 12 35 37 ± 13 36 36 ± 12 35 35 ± 10 34 0.401 33 ± 12 31 32 ± 13 29 0.359

1Pickled plum (umeboshi) was included in pickled vegetables, and not in total vegetables but rather in fruits.

2P-value for seasonal difference after adjusting for area difference.

Table 8. Food group intakes (g/1000 kcal) assessed with DR by season.

Sex
 Food group
3 areas (Ninohe, Yokote, and Saku PHC areas) 4 areas (3 areas and Ishikawa PHC area)


Winter (7-days) Spring (7-days) Summer (7-days) Autumn (7-days) Two-way ANOVA2 Winter (7-days) Summer (7-days) Paired t-test p-value






Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median Mean ± SD Median
Men (n=75) (n=75) (n=75) (n=75) (n=75) (n=102)
 Cereals 134 ± 28 131 135 ± 26 136 134 ± 30 127 135 ± 24 133 0.936 309 ± 88 294 132 ± 29 127 0.622
 Potatoes and starches 23 ± 13 21 15 ± 10 14 16 ± 12 14 25 ± 13 23 <0.001 60 ± 37 56 17 ± 13 15 <0.001
 Sugar and sweeteners 4 ± 3 3 3 ± 2 3 3 ± 3 3 3 ± 3 3 0.098 9 ± 8 7 3 ± 2 2 0.002
 Confectioneries 14 ± 15 10 15 ± 13 12 11 ± 12 7 12 ± 11 9 0.013 29 ± 36 19 10 ± 12 5 0.208
 Fats and oils 4 ± 2 4 4 ± 2 4 5 ± 2 5 4 ± 2 4 0.002 11 ± 6 10 5 ± 3 5 0.056
 Nuts and seeds 1 ± 3 0 1 ± 1 0 1 ± 1 0 2 ± 3 0 0.050 3 ± 6 1 1 ± 1 0 0.011
 Pulses 39 ± 17 34 39 ± 19 35 35 ± 17 33 37 ± 17 32 0.212 89 ± 44 81 36 ± 20 33 0.292
 Fish and shellfish 63 ± 24 56 59 ± 22 56 59 ± 21 57 63 ± 20 58 0.253 139 ± 59 135 57 ± 22 55 0.101
 Meats 28 ± 14 26 25 ± 11 26 27 ± 14 26 27 ± 11 25 0.523 77 ± 41 68 34 ± 18 31 0.777
 Eggs 17 ± 7 16 17 ± 9 16 18 ± 9 16 17 ± 8 15 0.912 38 ± 16 38 18 ± 8 16 0.305
 Milks 55 ± 44 43 58 ± 50 42 63 ± 59 55 53 ± 52 40 0.131 114 ± 105 84 58 ± 57 51 0.030
 Vegetables 125 ± 35 122 128 ± 38 128 157 ± 55 150 121 ± 34 116 <0.001 301 ± 95 282 152 ± 53 146 <0.001
  Green & yellow 44 ± 20 43 46 ± 24 43 54 ± 35 46 33 ± 18 28 <0.001 112 ± 49 106 51 ± 32 42 0.310
  Pickled1 16 ± 13 14 12 ± 11 8 25 ± 21 22 19 ± 13 17 <0.001 30 ± 31 20 19 ± 21 14 <0.001
 Fruits 50 ± 36 40 44 ± 36 37 65 ± 49 56 67 ± 51 52 <0.001 100 ± 82 87 58 ± 47 45 0.001
 Fungi 5 ± 4 4 3 ± 3 2 3 ± 4 2 5 ± 5 3 <0.001 10 ± 9 8 3 ± 3 2 0.002
 Algae 3 ± 2 2 3 ± 4 2 5 ± 8 2 3 ± 4 1 0.043 7 ± 6 5 4 ± 7 2 0.072
 Alcoholic beverages 120 ± 126 91 149 ± 146 107 160 ± 141 126 104 ± 104 74 <0.001 266 ± 296 206 157 ± 148 127 <0.001
 Non-alcoholic beverages 119 ± 62 107 118 ± 61 114 121 ± 69 116 112 ± 59 116 0.386 266 ± 148 257 122 ± 66 117 0.234
 Seasonings and spices 17 ± 5 17 16 ± 4 16 16 ± 5 15 16 ± 5 15 0.396 37 ± 13 34 15 ± 5 14 0.067
Women (n=85) (n=85) (n=85) (n=85) (n=113) (n=113)
 Cereals 119 ± 24 119 124 ± 24 126 121 ± 25 120 122 ± 23 118 0.390 214 ± 50 209 122 ± 27 120 0.277
 Potatoes and starches 30 ± 17 27 19 ± 12 18 21 ± 13 18 32 ± 18 30 <0.001 57 ± 33 50 21 ± 14 19 <0.001
 Sugar and sweeteners 5 ± 4 4 5 ± 3 4 4 ± 3 4 4 ± 3 3 0.079 9 ± 7 7 4 ± 3 4 0.095
 Confectioneries 29 ± 18 27 28 ± 18 24 25 ± 19 22 27 ± 18 24 0.170 50 ± 37 46 25 ± 19 20 0.110
 Fats and oils 5 ± 2 5 4 ± 2 4 5 ± 2 5 4 ± 2 4 0.001 9 ± 5 9 6 ± 3 6 0.012
 Nuts and seeds 2 ± 2 1 1 ± 2 0 1 ± 1 0 3 ± 9 1 0.052 3 ± 4 1 1 ± 1 0 0.001
 Pulses 46 ± 19 42 44 ± 20 39 39 ± 18 36 42 ± 16 40 0.016 78 ± 38 75 38 ± 18 35 0.026
 Fish and shellfish 62 ± 19 60 59 ± 19 57 60 ± 22 58 65 ± 20 62 0.079 107 ± 43 101 57 ± 22 57 0.550
 Meats 28 ± 16 25 28 ± 12 28 28 ± 14 26 26 ± 11 25 0.629 61 ± 38 52 33 ± 17 30 0.563
 Eggs 18 ± 8 17 19 ± 9 17 19 ± 11 18 19 ± 9 19 0.846 32 ± 15 32 19 ± 10 18 0.319
 Milks 76 ± 49 76 89 ± 53 92 95 ± 57 103 74 ± 55 75 <0.001 139 ± 99 128 93 ± 59 99 0.001
 Vegetables 157 ± 49 152 160 ± 52 154 210 ± 68 201 147 ± 49 143 <0.001 288 ± 106 275 195 ± 70 193 <0.001
  Green & yellow 60 ± 28 54 61 ± 29 57 82 ± 47 72 42 ± 23 38 <0.001 114 ± 59 107 75 ± 45 65 0.003
  Pickled1 19 ± 16 17 13 ± 12 9 29 ± 22 21 20 ± 14 18 <0.001 29 ± 31 17 23 ± 22 17 <0.001
 Fruits 85 ± 45 75 73 ± 43 63 101 ± 65 89 110 ± 51 110 <0.001 136 ± 95 114 96 ± 64 84 0.001
 Fungi 6 ± 5 5 3 ± 3 2 4 ± 4 3 7 ± 6 5 <0.001 9 ± 8 7 4 ± 4 3 0.032
 Algae 3 ± 3 2 5 ± 6 2 5 ± 8 2 3 ± 4 1 0.084 6 ± 6 4 5 ± 8 2 0.075
 Alcoholic beverages 12 ± 26 4 14 ± 24 4 17 ± 28 3 13 ± 26 5 0.153 --- 16 ± 30 3 0.017
 Non-alcoholic beverages 150 ± 68 150 150 ± 77 137 153 ± 75 150 140 ± 63 138 0.214 279 ± 126 260 162 ± 78 159 0.331
 Seasonings and spices 19 ± 5 19 20 ± 6 20 19 ± 6 19 19 ± 5 18 0.371 33 ± 12 31 18 ± 6 17 0.452

1Pickled plum (umeboshi) was included in pickled vegetables, and not in total vegetables but rather in fruits.

2P-value for seasonal difference after adjusting for area difference.

Tables 925 showed the cumulative percent contributions of the top 20 foods for each nutrient.

Table 9. Cumulative % contribution of the top 20 foods for energy assessed by DR.

Food code1 Description1 kcal/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 816.5 34.8
5-15 Fats and oils/Vegetable oils/Vegetable oil, mixed 96.9 38.9
16-2a Fermented alcoholic beverages/Beer/Pale 83.2 42.5
16-1b Fermented alcoholic beverages/Sake/First class 65.2 45.3
10-5a Chicken egg/Whole egg/fresh 61.8 47.9
11-2 Liquid milk/Ordinary liquid milk 61.5 50.5
16-4b Distilled alcoholic beverages/Shochu/25% alcohol 36.5 52.1
7-32c Miso/Rice-koji Miso/Dark yellow type 36.2 53.6
7-21a Tofu and Abura-age/Tofu, soybean curd/Momen 26.0 54.7
1-26a Chinese noodles/Chinese noodle i.e., Lao Mien/Raw, dry form 23.7 55.7
1-13a Wheat (Breads)/White bread/On the market 23.7 56.7
9-70a Pork and separable fat/Belly without separable fat/Large-type 23.2 57.7
3-4a Sugar/Soft sugar/White, superior 22.1 58.7
1-10a Wheat flour/Soft flour/First grade 21.3 59.6
1-21b Japanese noodles/Udon/Boiled 21.0 60.5
2-11a Potatoes/Tuber/Raw 20.8 61.4
8-150a Tunas/Bluefin tuna, raw/Lean meat 15.4 62.0
8-84a Mackerel/Raw/Uncooked 14.6 62.6
1-24b Japanese noodles/Somen Hiyamugi/Boiled 14.4 63.3
13-88 Apples/Raw fruit 14.3 63.9
Women (n=113)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 523.7 28.8
5-15 Fats and oils/Vegetable oils/Vegetable oil, mixed 82.7 33.3
11-2 Liquid milk/Ordinary liquid milk 70.6 37.2
10-5a Chicken egg/Whole egg/fresh 51.7 40.0
7-32c Miso/Rice-koji Miso/Dark yellow type 30.9 41.7
1-13a Wheat (Breads)/White bread/On the market 29.0 43.3
3-4a Sugar/Soft sugar/White, superior 22.2 44.6
9-70a Pork and separable fat/Belly without separable fat/Large-type 21.7 45.7
7-21a Tofu and Abura-age/Tofu, soybean curd/Momen 21.3 46.9
1-10a Wheat flour/Soft flour/First grade 19.6 48.0
2-11a Potatoes/Tuber/Raw 19.0 49.0
1-26a Chinese noodles/Chinese noodle i.e., Lao Mien/Raw, dry form 18.8 50.1
1-21b Japanese noodles/Udon/Boiled 18.8 51.1
13-88 Apples/Raw fruit 17.8 52.1
17-10a Seasonings/Mayonnaise/Whole egg type 15.7 52.9
4-24e Japanese-style undried and semi-dried confectioneries/Manju/Mushi 13.5 53.7
4-46 Western-style undried and semi-dried confectioneries/Shortcake 12.7 54.4
7-29 Natto, fermented soybeans/Itohiki-natto 12.5 55.1
8-95a Pacific saury/Raw/Uncooked 11.4 55.7
1-24b Japanese noodles/Somen Hiyamugi/Boiled 11.1 56.3

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for 28-day data.

Table 10. Cumulative % contribution of the top 20 foods for protein assessed by DR.

Food code1 Description1 g/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 15.6 16.8
10-5a Chicken egg/Whole egg/fresh 4.7 21.8
8-150a Tunas/Bluefin tuna, raw/Lean meat 3.3 25.4
11-2 Liquid milk/Ordinary liquid milk 3.0 28.6
7-32c Miso/Rice-koji Miso/Dark yellow type 2.6 31.4
7-21a Tofu and Abura-age/Tofu, soybean curd 2.3 33.8
8-206a Squid and cuttlefish/Raw/Uncooked 1.8 35.8
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 1.5 37.4
8-78a Salmons/Mild salted chum salmon 1.4 38.9
9-47b Chicken and separable fat/Breast 1.3 40.2
8-84a Mackerel/Raw/Uncooked 1.2 41.6
8-95a Pacific saury/Raw/Uncooked 1.2 42.8
7-29 Natto, fermented soybeans/Itohiki-natto 1.1 44.0
7-22 Tofu and Abura-age/Okinawa-tofu 1.1 45.2
9-68a Pork/Loin, separable lean 1.0 46.3
8-77 Salmons/Chum salmon, raw 1.0 47.4
9-70a Pork/Belly without separable fat 1.0 48.5
8-218 Prawns/Spiny lobster, raw 0.9 49.4
9-49b Chicken and separable fat/Thigh/Broiler 0.9 50.4
9-72a Pork/Inside ham, separable lean 0.9 51.4
Women (n=113)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 10.0 13.1
10-5a Chicken egg/Whole egg/fresh 3.9 18.3
11-2 Liquid milk/Ordinary liquid milk 3.5 22.8
7-32c Miso/Rice-koji Miso/Dark yellow type 2.2 25.7
8-150a Tunas/Bluefin tuna, raw/Lean meat 2.1 28.4
7-21a Tofu and Abura-age/Tofu, soybean curd 1.9 30.9
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 1.3 32.6
8-206a Squid and cuttlefish/Raw/Uncooked 1.3 34.3
8-78a Salmon/Mild salted chum salmon 1.3 35.9
7-29 Natto, fermented soybeans/Itohiki-natto 1.0 37.3
9-47b Chicken and separable fat/Breast 1.0 38.6
8-95a Pacific saury/Raw/Uncooked 1.0 39.9
1-13a Wheat (Breads)/White bread/On the market 0.9 41.1
9-70a Pork/Belly without separable fat 0.9 42.3
8-84a Mackerel/Raw/Uncooked 0.9 43.5
8-77 Salmon/Chum salmon, raw 0.9 44.7
9-49b Chicken and separable fat/Thigh/Broiler 0.9 45.8
7-22 Tofu and Abura-age/Okinawa-tofu 0.8 46.9
9-68a Pork/Loin, separable lean 0.8 47.9
9-72a Pork/Inside ham, separable lean 0.7 48.9

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 11. Cumulative % contribution of the top 20 foods for fat assessed by DR.

Food code1 Description1 g/day Cumulative2 percent
Men (n=102)
5-15 Fats and oils/Vegetable oils/Vegetable oil, mixed 10.5 17.8
10-5a Chicken egg/Whole egg/fresh 4.3 25.0
11-2 Liquid milk/Ordinary liquid milk 3.3 30.6
1-41d Rice (Paddy rice)/Grains/Well-milled rice 3.0 35.7
9-70a Pork and separable fat/Belly 2.0 39.1
7-21a Tofu and Abura-age/Tofu, soybean curd 1.7 41.9
17-10a Seasonings/Mayonnaise/Whole egg type 1.5 44.5
7-32c Miso/Rice-koji Miso/Dark yellow type 1.1 46.3
8-84a Mackerel/Raw/Uncooked 1.0 48.0
8-95a Pacific saury/Raw/Uncooked 0.9 49.6
9-13b Beef and separable fat/Frank, Plate 0.9 51.1
7-22 Tofu and Abura-age/Okinawa-tofu 0.8 52.5
9-49b Chicken and separable fat/Thigh/Broiler 0.8 53.8
9-47b Chicken and separable fat/Breast 0.8 55.1
7-25 Tofu and Abura-age/Abura-age 0.7 56.3
9-22 Beef and separable fat/Ground meat 0.7 57.6
9-68a Pork and separable fat/Loin, separable lean 0.7 58.8
7-29 Natto, fermented soybeans/Itohiki-natto 0.7 59.9
11-28 Butter, salted 0.7 61.0
9-85a Pork products/Bacon/Bacon 0.6 62.0
Women (n=113)
5-15 Fats and oils/Vegetable oils/Vegetable oil, mixed 9.0 17.0
11-2 Liquid milk/Ordinary liquid milk 3.8 24.2
10-5a Chicken egg/Whole egg/fresh 3.6 31.0
1-41d Rice (Paddy rice)/Grains/Well-milled rice 1.9 34.6
9-70a Pork and separable fat/Belly 1.9 38.1
17-10a Seasonings/Mayonnaise/Whole egg type 1.7 41.3
7-21a Tofu and Abura-age/Tofu, soybean curd 1.4 44.0
7-32c Miso/Rice-koji Miso/Dark yellow type 0.9 45.7
8-95a Pacific saury/Raw/Uncooked 0.8 47.1
8-84a Mackerel/Raw/Uncooked 0.8 48.6
9-49b Chicken and separable fat/Thigh/Broiler 0.7 50.0
7-25 Tofu and Abura-age/Abura-age 0.7 51.3
11-28 Butter, salted 0.7 52.6
7-22 Tofu and Abura-age/Okinawa-tofu 0.7 53.9
9-13b Beef and separable fat/Frank, Short plate 0.6 55.0
7-29 Natto, fermented soybeans/Itohiki-natto 0.6 56.2
9-47b Chicken and separable fat/Breast 0.6 57.3
9-87f Pork products/Sausage/Lyoner 0.6 58.4
9-85a Pork products/Bacon/Bacon 0.6 59.5
5-7a Margarine/Soft type 0.6 60.5

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 12. Cumulative % contribution of the top 20 foods for carbohydrate assessed by DR.

Food code1 Description1 g/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 173.8 54.9
16-2a Beer/Pale 6.6 56.9
3-4a Sugar/Soft sugar/White, superior 5.7 58.7
11-2 Liquid milk/Ordinary liquid milk 4.7 60.2
1-26a Chinese noodle i.e., Lao Mien/Raw, dry form 4.7 61.7
2-11a Potatoes/Tuber/Raw 4.6 63.2
1-10a Wheat flour/Soft flour/First grade 4.4 64.6
1-13a Wheat (Breads)/White bread/On the market 4.4 65.9
1-21b Japanese noodles/Udon/Boiled 4.3 67.3
7-32c Miso/Rice-koji Miso/Dark yellow type 4.1 68.6
13-88 Apples/Raw fruit 3.9 69.8
16-1b Sake/First class 3.0 70.7
1-24b Japanese noodles/Somen Hiyamugi/Boiled 2.9 71.7
13-64 Bananas/Raw fruit 2.2 72.3
16-31 Other beverages/Coffee drink, canned 2.1 73.0
1-62a Dried buckwheat noodle/Raw, dry form 2.0 73.6
1-47 Mochi, glutinous rice cake 1.8 74.2
12-18a Pumpkin and squash/Squash/Raw 1.6 74.7
4-24e Japanese-style confectioneries/Manju 1.6 75.2
13-26a Japanese Persimmons/Raw fruit/Hard type 1.6 75.7
Women (n=113)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 111.5 43.4
3-4a Sugar/Soft sugar/White, superior 5.7 45.6
11-2 Liquid milk/Ordinary liquid milk 5.4 47.7
1-13a Wheat (Breads)/White bread/On the market 5.4 49.8
13-88 Apples/Raw fruit 4.8 51.7
2-11a Potatoes/Tuber/Raw 4.2 53.3
1-10a Wheat flour/Soft flour/First grade 4.1 54.9
1-21b Japanese noodles/Udon/Boiled 3.8 56.4
1-26a Chinese noodle i.e., Lao Mien/Raw, dry form 3.7 57.8
7-32c Miso/Rice-koji Miso/Dark yellow type 3.5 59.2
4-24e Japanese-style confectioneries/Manju 3.1 60.4
13-64 Bananas/Raw fruit 2.3 61.3
1-24b Japanese noodles/Somen Hiyamugi/Boiled 2.2 62.1
12-18a Pumpkin and squash/Squash/Raw 2.1 62.9
2-5a Sweet potatoes/Tuber/Raw 2.0 63.7
13-26a Japanese Persimmons/Raw fruit/Hard type 2.0 64.5
13-17b Satsuma mandarins/Raw fruit 1.9 65.3
4-46 Confectioneries/Shortcake 1.8 66.0
4-41d Confectioneries/Rice-cracker 1.7 66.6
4-54 Japanese buns/An-pan, bean-jam bun 1.7 67.3

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 13. Cumulative % contribution of the top 20 foods for alcohol assessed by DR.

Food code1 Description1 g/day Cumulative2 percent
Men (n=102)
16-2a Beer/Pale 7.7 34.0
16-1b Sake/First class 7.5 67.4
16-4b Shochu/25% alcohol 5.3 90.8
16-5a Whisky/Special class 0.6 93.5
16-5b Whisky/First class 0.6 96.0
16-1c Sake/Second class 0.3 97.5
16-17a Mirin/Hon-mirin 0.2 98.6
16-4c Shochu/20% alcohol 0.1 99.0
16-3a Wine/White 0.1 99.2
16-10 Umeshu 0.0 99.4
16-6b Brandy/First class 0.0 99.6
17-33a Sakekasu/Seisyu 0.0 99.7
16-. Sake/Special class 0.0 99.8
16-3b Wine/Red 0.0 99.9
16-12 Sweet wine 0.0 99.9
16-4a Shochu/35% alcohol 0.0 99.9
16-18 Medical liqueur 0.0 100.0
16-16 Shiro-zake 0.0 100.0
16-6c Brandy/Second class 0.0 100.0
--- ---
Women (n=113)
16-2a Beer/Pale 0.5 33.5
16-1b Sake/First class 0.4 56.3
16-1c Sake/Second class 0.3 72.8
16-17a Mirin/Hon-mirin 0.2 85.8
16-10 Umeshu 0.0 88.4
17-33a Sakekasu/Seisyu 0.0 90.3
16-3a Wine/White 0.0 92.1
16-4c Shochu/20% alcohol 0.0 94.0
16-5a Whisky/Special class 0.0 95.2
16-18 Medical liqueur 0.0 96.4
16-6a Brandy/Special class 0.0 97.3
16-4b Shochu/25% alcohol 0.0 98.2
16-4a Shochu/35% alcohol 0.0 98.8
16-3b Wine/Red 0.0 99.4
16-12 Sweet wine 0.0 99.9
16-6b Brandy/First class 0.0 99.9
16-9 Rum 0.0 100.0
16-14a Curacao/Orange 0.0 100.0
16-6c Brandy/Second class 0.0 100.0
--- ---

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 14. Cumulative % contribution of the top 20 foods for calcium assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
11-2 Liquid milk/Ordinary liquid milk 104.2 16.7
7-21a Tofu and Abura-age/Tofu, soybean curd 40.5 23.2
7-32c Miso/Rice-koji Miso/Dark yellow type 25.3 27.3
10-5a Chicken egg/Whole egg/fresh 21.0 30.7
8-31 Sardines/Boiled and dried 15.2 33.1
7-22 Tofu and Abura-age/Okinawa-tofu 14.1 35.3
1-41d Rice (Paddy rice)/Grains/Well-milled rice 13.8 37.6
12-24a Cabbage/Head/Raw 11.6 39.4
11-23 Cheeses/Process cheeses 10.5 41.1
12-56a Daikon, Japanese radish/Root/Raw 9.7 42.7
12-98b Nozawana/Leaves/Salted 8.4 44.0
12-94a Carrot/Root/Raw 8.2 45.3
12-32a Komatsuna/Leaves/Raw 8.1 46.6
15-35a Wakame/Dried/Dried 7.9 47.9
7-25 Tofu and Abura-age/Abura-age 6.7 49.0
7-27 Tofu and Abura-age/Kori-dofu 6.4 50.0
12-117a Spinach/Leaves/Raw 6.3 51.0
7-29 Natto, fermented soybeans/Itohiki-natto 6.2 52.0
11-9a Yogurt/Whole milk, unsweetened 5.5 52.9
16-31 Other beverages/Coffee drink, canned 5.5 53.8
Women (n=113)
11-2 Liquid milk/Ordinary liquid milk 119.7 20.0
7-21a Tofu and Abura-age/Tofu, soybean curd 33.2 25.5
7-32c Miso/Rice-koji Miso/Dark yellow type 21.6 29.1
10-5a Chicken egg/Whole egg/fresh 17.5 32.0
8-31 Sardines/Boiled and dried 13.4 34.3
7-22 Tofu and Abura-age/Okinawa-tofu 11.0 36.1
12-24a Cabbage/Head/Raw 10.2 37.8
11-23 Cheeses/Process cheeses 9.8 39.4
1-41d Rice (Paddy rice)/Grains/Well-milled rice 8.8 40.9
11-9b Yogurt/Partially skimmed, sweetened 8.8 42.4
12-56a Daikon, Japanese radish/Root/Raw 8.6 43.8
15-35a Wakame/Dried/Dried 8.4 45.2
12-32a Komatsuna/Leaves/Raw 8.1 46.6
12-94a Carrot/Root/Raw 7.6 47.8
12-98b Nozawana/Leaves/Salted 7.0 49.0
7-25 Tofu and Abura-age/Abura-age 6.5 50.1
6-12b Nuts and Seeds/Sesame seeds/Roasted 6.5 51.2
12-117a Spinach/Leaves/Raw 6.4 52.2
11-9a Yogurt/Whole milk, unsweetened 5.9 53.2
7-29 Natto, fermented soybeans/Itohiki-natto 5.6 54.2

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 15. Cumulative % contribution of the top 20 foods for phosphorus assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 321.1 22.7
11-2 Liquid milk/Ordinary liquid milk 93.8 29.3
10-5a Chicken egg/Whole egg/fresh 76.3 34.7
7-32c Miso/Rice-koji Miso/Dark yellow type 39.0 37.5
8-150a Tuna/Bluefin tuna, raw/Lean meat 32.5 39.8
16-2a Beer/Pale 29.9 41.9
7-21a Tofu and Abura-age/Tofu, soybean curd 28.7 43.9
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 28.3 45.9
8-206a Squid and cuttlefish/Raw/Uncooked 19.4 47.3
7-22 Tofu and Abura-age/Okinawa-tofu 15.2 48.4
2-11a Potatoes/Tuber/Raw 14.8 49.4
8-78a Mild salted chum salmon/Uncooked 14.0 50.4
7-29 Natto, fermented soybeans/Itohiki-natto 13.1 51.3
11-23 Cheeses/Process cheeses 12.2 52.2
8-218 Spiny lobster, raw 11.7 53.0
9-47b Chicken and separable fat/Breast 11.0 53.8
8-31 Sardines/Boiled and dried 10.4 54.5
8-77 Salmon/Chum salmon, raw 10.2 55.3
8-84a Mackerel/Raw/Uncooked 9.8 56.0
8-95a Pacific saury/Raw/Uncooked 9.1 56.6
Women (n=113)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 205.9 17.6
11-2 Liquid milk/Ordinary liquid milk 107.7 26.8
10-5a Chicken egg/Whole egg/fresh 63.8 32.2
7-32c Miso/Rice-koji Miso/Dark yellow type 33.3 35.0
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 24.6 37.1
7-21a Tofu and Abura-age/Tofu, soybean curd 23.5 39.1
8-150a Tuna/Bluefin tuna, raw/Lean meat 20.5 40.9
8-206a Squid and cuttlefish/Raw/Uncooked 13.8 42.1
2-11a Potatoes/Tuber/Raw 13.6 43.2
8-78a Mild salted chum salmon/Uncooked 12.7 44.3
7-22 Tofu and Abura-age/Okinawa-tofu 11.9 45.3
7-29 Natto, fermented soybeans/Itohiki-natto 11.9 46.3
11-23 Cheeses/Process cheeses 11.4 47.3
8-31 Sardines/Boiled and dried 9.2 48.1
8-218 Spiny lobster, raw 9.0 48.9
8-77 Salmon/Chum salmon,raw 8.9 49.6
9-47b Chicken and separable fat/Breast 8.6 50.4
1-13a Wheat (Breads)/White bread/On the market 7.8 51.0
8-95a Pacific saury/Raw/Uncooked 7.6 51.7
11-9b Yogurt/Partially skimmed, sweetened 7.5 52.3

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 16. Cumulative % contribution of the top 20 foods for iron assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 1.1 8.9
7-32c Miso/Rice-koji Miso/Dark yellow type 0.8 15.4
10-5a Chicken egg/Whole egg/fresh 0.7 20.8
7-21a Tofu and Abura-age/Tofu, soybean curd 0.5 24.5
17-3a Seasonings/Shoyu,soy-sauce/Koikuchi 0.5 28.1
12-117a Spinach/Leaves/Raw 0.4 31.4
8-150a Tuna/Bluefin tuna, raw/Lean meat 0.2 33.2
7-29 Natto, fermented soybeans/Itohiki-natto 0.2 34.9
7-22 Tofu and Abura-age/Okinawa-tofu 0.2 36.5
12-94a Carrot/Root/Raw 0.2 37.8
9-80 Swine(Sweetbreads)/Liver 0.2 39.1
15-28 Hijiki/Boiled and dried 0.2 40.4
16-21b Green tea/Sencha, common grade/Infusion 0.1 41.5
2-11a Potatoes/Tuber/Raw 0.1 42.6
8-31 Sardines/Boiled and dried 0.1 43.5
12-24a Cabbage/Head/Raw 0.1 44.4
11-2 Liquid milk/Ordinary liquid milk 0.1 45.2
7-27 Tofu and Abura-age/Kori-dofu 0.1 46.0
12-56a Daikon, Japanese radish/Root/Raw 0.1 46.7
7-25 Tofu and Abura-age/Abura-age 0.1 47.5
Women (n=113)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 0.7 6.5
7-32c Miso/Rice-koji Miso/Dark yellow type 0.7 12.9
10-5a Chicken egg/Whole egg/fresh 0.6 18.0
12-117a Spinach/Leaves/Raw 0.4 21.8
17-3a Seasonings/Shoyu,soy-sauce/Koikuchi 0.4 25.4
7-21a Tofu and Abura-age/Tofu, soybean curd 0.4 28.8
7-29 Natto, fermented soybeans/Itohiki-natto 0.2 30.7
7-22 Tofu and Abura-age/Okinawa-tofu 0.2 32.0
12-94a Carrot/Root/Raw 0.2 33.4
15-28 Hijiki/Boiled and dried 0.2 34.8
16-21b Green tea/Sencha, common grade/Infusion 0.1 36.1
8-150a Tuna/Bluefin tuna, raw/Lean meat 0.1 37.4
2-11a Potatoes/Tuber/Raw 0.1 38.5
11-2 Liquid milk/Ordinary liquid milk 0.1 39.5
1-13a Wheat (Breads)/White bread/On the market 0.1 40.5
8-31 Sardines/Boiled and dried 0.1 41.5
12-24a Cabbage/Head/Raw 0.1 42.4
7-25 Tofu and Abura-age/Abura-age 0.1 43.2
7-27 Tofu and Abura-age/Kori-dofu 0.1 43.9
9-80 Swine(Sweetbreads)/Liver 0.1 44.7

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 17. Cumulative % contribution of the top 20 foods for sodium assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 1195 22.4
7-32c Miso/Rice-koji Miso/Dark yellow type 994 41.0
17-2a Seasonings/Salts/Kitchen salt 542 51.2
17-8 Seasonings/Flavor seasoning 171 54.4
12-58 Daikon, Japanese radish/Takuan-zuke 146 57.1
8-78a Mild salted chum salmon/Uncooked 140 59.8
13-14 Ume/Umeboshi, salted and dried 100 61.6
13-13 Ume/Umezuke, salted 78 63.1
17-11 Seasonings/Mentsuyu 78 64.6
12-25b Cucumber/Fruit/Salted 75 66.0
1-31b Precooked Chinese noodles/Dried by frying 62 67.1
17-16b Spices/Curry/Roux 54 68.2
8-81 Salmon/Salted roe 54 69.2
11-2 Liquid milk/Ordinary liquid milk 52 70.1
15-35a Wakame/Dried/Dried 50 71.1
10-5a Chicken egg/Whole egg/fresh 50 72.0
1-13a Wheat (Breads)/White bread/On the market 47 72.9
12-98b Nozawana/Leaves/Salted 43 73.7
8-250 Fish paste products/Yaki-chikuwa, broiled 40 74.5
8-212 Squid and cuttlefish/Salted preserves 36 75.1
Women (n=113)
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 1038 22.3
7-32c Miso/Rice-koji Miso/Dark yellow type 848 40.5
17-2a Seasonings/Salts/Kitchen salt 478 50.8
17-8 Seasonings/Flavor seasoning 141 53.8
8-78a Mild salted chum salmon/Uncooked 127 56.6
12-58 Daikon, Japanese radish/Takuan-zuke 123 59.2
13-14 Ume/Umeboshi, salted and dried 77 60.9
17-11 Seasonings/Mentsuyu 74 62.5
12-25b Cucumber/Fruit/Salted 73 64.0
13-13 Ume/Umezuke, salted 62 65.4
11-2 Liquid milk/Ordinary liquid milk 60 66.6
1-13a Wheat (Breads)/White bread/On the market 58 67.9
15-35a Wakame/Dried/Dried 53 69.0
17-16b Spices/Curry/Roux 49 70.1
8-81 Salmon/Salted roe 45 71.1
10-5a Chicken egg/Whole egg/fresh 41 72.0
1-31b Precooked Chinese noodles/Dried by frying 40 72.8
17-1 Seasonings/Consomme, dried 39 73.7
8-250 Fish paste products/Yaki-chikuwa, broiled 39 74.5
12-98b Nozawana/Leaves/Salted 36 75.3

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 18. Cumulative % contribution of the top 20 foods for potassium assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 252 7.8
11-2 Liquid milk/Ordinary liquid milk 156 12.7
2-11a Potatoes/Tuber/Raw 121 16.5
7-32c Miso/Rice-koji Miso/Dark yellow type 86 19.1
12-117a Spinach/Leaves/Raw 85 21.8
12-94a Carrot/Root/Raw 84 24.4
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 81 26.9
12-56a Daikon, Japanese radish/Root/Raw 78 29.3
16-2a Fermented alcoholic beverages/Beer/Pale 75 31.7
12-24a Cabbage/Head/Raw 57 33.4
8-150a Tunas/Bluefin tuna, raw/Lean meat 49 34.9
10-5a Chicken egg/Whole egg/fresh 46 36.4
15-35a Wakame/Dried/Dried 45 37.8
7-29 Natto, fermented soybeans/Itohiki-natto 45 39.2
12-85 Tomatoes/Fruit 40 40.4
13-64 Bananas/Raw fruit 37 41.6
15-17 Konbu, kelp/Rishiri-konbu, dried 36 42.7
8-206a Squid and cuttlefish/Raw/Uncooked 33 43.7
12-18a Pumpkin and squash/Squash/Raw 32 44.7
12-25a Cucumber/Fruit/Raw 32 45.7
Women (n=113)
11-2 Liquid milk/Ordinary liquid milk 179 6.1
1-41d Rice (Paddy rice)/Grains/Well-milled rice 162 11.6
2-11a Potatoes/Tuber/Raw 111 15.3
12-117a Spinach/Leaves/Raw 86 18.3
12-94a Carrot/Root/Raw 78 20.9
7-32c Miso/Rice-koji Miso/Dark yellow type 73 23.4
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 70 25.8
12-56a Daikon, Japanese radish/Root/Raw 69 28.1
12-85 Tomatoes/Fruit 55 30.0
12-24a Cabbage/Head/Raw 50 31.6
15-35a Wakame/Dried/Dried 48 33.3
7-29 Natto, fermented soybeans/Itohiki-natto 41 34.7
12-18a Pumpkin and squash/Squash/Raw 41 36.1
13-88 Apples/Raw fruit 39 37.4
13-64 Bananas/Raw fruit 39 38.7
10-5a Chicken egg/Whole egg/fresh 38 40.0
15-17 Konbu, kelp/Rishiri-konbu, dried 33 41.1
2-5a Sweet potatoes/Tuber/Raw 32 42.2
12-25a Cucumber/Fruit/Raw 32 43.3
8-150a Tuna/Bluefin tuna, raw/Lean meat 31 44.3

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 19. Cumulative % contribution of the top 20 foods for retinol assessed by DR.

Food code1 Description1 µg/day Cumulative2 percent
Men (n=102)
9-80 Swine (Sweetbreads)/Liver 168.6 38.4
10-5a Chicken egg/Whole egg/fresh 72.5 54.9
9-55 Chicken (Sweetbreads)/Liver 67.4 70.2
11-2 Liquid milk/Ordinary liquid milk 28.1 76.7
8-69 Sablefish/Raw 20.6 81.4
8-41 Eel/Kabayaki 17.5 85.3
11-28 Butter, salted 4.0 86.3
11-23 Cheeses/Process cheeses 4.0 87.2
8-8a Conger myriaster (Brevoort) 3.5 88.0
8-77 Salmon/Chum salmon, raw 2.9 88.6
9-47b Chicken and separable fat/Breast 2.5 89.2
8-16 Angler fish/Liver 2.3 89.7
9-49b Chicken and separable fat/Thigh/Broiler 2.1 90.2
8-81 Salmon/Salted roe 2.1 90.7
8-95a Pacific saury/Raw/Uncooked 2.1 91.2
8-84a Mackerel/Raw/Uncooked 1.8 91.6
4-46 Confectioneries/Shortcake 1.8 92.0
8-124 Herring/Raw 1.6 92.3
8-241a Toyama squid/Raw/Uncooked 1.5 92.7
9-54 Chicken (Sweetbreads)/Heart 1.5 93.0
Women (n=113)
9-55 Chicken (Sweetbreads)/Liver 96.6 26.1
9-80 Swine (Sweetbreads)/Liver 88.0 50.0
10-5a Chicken egg/Whole egg/fresh 60.6 66.4
11-2 Liquid milk/Ordinary liquid milk 32.3 75.1
8-69 Sablefish/Raw 14.2 78.9
8-41 Eel/Kabayaki 12.3 82.3
9-26 Cattle (Sweetbreads)/Liver 5.7 83.8
11-28 Butter, salted 4.2 84.9
11-23 Cheeses/Process cheeses 3.7 85.9
4-46 Confectioneries/Shortcake 3.5 86.9
8-8a Conger myriaster (Brevoort) 2.8 87.7
8-77 Salmon/Chum salmon, raw 2.5 88.4
9-49b Chicken and separable fat/Thigh/Broiler 2.0 88.9
4-7 Japanese-style confectioneries/Kasutera 1.9 89.4
9-47b Chicken and separable fat/Breast 1.9 89.9
8-81 Salmon/Salted roe 1.8 90.4
8-95a Pacific saury/Raw/Uncooked 1.7 90.9
9-54 Chicken (Sweetbreads)/Heart 1.5 91.3
8-84a Mackerel/Raw/Uncooked 1.4 91.7
11-9a Yogurt/Whole milk, unsweetened 1.3 92.0

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 20. Cumulative % contribution of the top 20 foods for carotene assessed by DR.

Food code1 Description1 µg/day Cumulative2 percent
Men (n=102)
12-94a Carrot/Root/Raw 1539 46.9
12-117a Spinach/Leaves/Raw 355 57.7
12-93a Chinese chive/Leaves/Raw 112 61.2
12-98b Nozawana/Leaves/Salted 103 64.3
12-32a Komatsuna/Leaves/Raw 93 67.1
12-18a Pumpkin and squash/Squash/Raw 74 69.4
12-85 Tomatoes/Fruit 68 71.5
15-4 Purple laver/Toasted 60 73.3
12-39a Garland chrysanthemum/Leaves/Raw 57 75.1
12-55a Daikon, Japanese radish/Leaves/Raw 44 76.4
12-19a Leaf mustard/stems and leaves/Raw 39 77.6
13-79 Mangos/Raw fruit 37 78.7
15-5 Purple laver/Seasoned and dried 35 79.8
12-77a Basella/Leaves/Raw 33 80.8
12-74a Chingentsuai/Leaves/Raw 27 81.6
15-35a Wakame/Dried/Dried 27 82.5
12-72 Lettuce/Head lettuce, butter head type 26 83.2
12-114a Broccoli/Head/Raw 26 84.0
13-45 Watermelon/Raw fruit 24 84.8
12-76 New Zealand spinach/stems and leaves 23 85.5
Women (n=113)
12-94a Carrot/Root/Raw 1422 44.6
12-117a Spinach/Leaves/Raw 361 55.9
12-93a Chinese chive/Leaves/Raw 103 59.2
12-18a Pumpkin and squash/Squash/Raw 93 62.1
12-85 Tomatoes/Fruit 93 65.0
12-32a Komatsuna/Leaves/Raw 92 67.9
12-98b Nozawana/Leaves/Salted 87 70.6
15-4 Purple laver/Toasted 67 72.7
12-39a Garland chrysanthemum/Leaves/Raw 54 74.4
13-79 Mangos/Raw fruit 47 75.9
12-77a Basella/Leaves/Raw 43 77.3
12-55a Daikon, Japanese radish/Leaves/Raw 43 78.6
15-5 Purple laver/Seasoned and dried 31 79.6
13-45 Watermelon/Raw fruit 29 80.5
15-35a Wakame/Dried/Dried 29 81.4
12-114a Broccoli/Head/Raw 29 82.3
12-74a Chingentsuai/Leaves/Raw 27 83.1
12-19a Leaf mustard/stems and leaves/Raw 25 83.9
12-113a Chard, Swiss chard/Leaves/Raw 24 84.7
12-25a Cucumber/Fruit/Raw 23 85.4

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 21. Cumulative % contribution of the top 20 foods for thiamin assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 0.28 20.9
9-68a Pork and separable fat/Loin, separable lean 0.05 25.0
9-72a Pork/Inside ham, separable lean 0.05 28.9
9-70a Pork/Belly without separable fat 0.05 32.4
11-2 Liquid milk/Ordinary liquid milk 0.03 34.8
10-5a Chicken egg/Whole egg/fresh 0.03 37.1
2-11a Potatoes/Tuber/Raw 0.03 39.3
1-41f Enriched rice with embryo 0.02 41.2
7-21a Tofu and Abura-age/Tofu, soybean curd 0.02 43.0
9-66a Pork/Boston butt, separable lean 0.02 44.7
9-86c Pork products/Ham/Loin 0.02 46.1
9-75a Pork and separable fat/Fillet 0.02 47.5
9-76 Pork and separable fat/Ground meat 0.02 48.6
12-117a Spinach/Leaves/Raw 0.01 49.7
12-94a Carrot/Root/Raw 0.01 50.9
9-84 Pork products/Roasted pork 0.01 51.9
12-24a Cabbage/Head/Raw 0.01 52.9
13-17b Satsuma mandarins 0.01 53.8
7-22 Tofu and Abura-age/Okinawa-tofu 0.01 54.7
8-150a Tuna/Bluefin tuna, raw/Lean meat 0.01 55.6
Women (n=113)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 0.15 15.7
9-70a Pork/Belly without separable fat 0.04 19.6
9-68a Pork and separable fat/Loin, separable lean 0.04 23.3
9-72a Pork/Inside ham, separable lean 0.04 26.9
11-2 Liquid milk/Ordinary liquid milk 0.03 30.1
2-11a Potatoes/Tuber/Raw 0.02 32.5
10-5a Chicken egg/Whole egg/fresh 0.02 34.8
9-66a Pork/Boston butt, separable lean 0.02 36.6
7-21a Tofu and Abura-age/Tofu, soybean curd 0.02 38.3
1-41f Enriched rice with embryo 0.02 40.0
13-17b Satsuma mandarins 0.01 41.5
9-86c Pork products/Ham/Loin 0.01 43.0
9-75a Pork and separable fat/Fillet 0.01 44.4
12-117a Spinach/Leaves/Raw 0.01 45.7
9-76 Pork and separable fat/Ground meat 0.01 46.9
12-94a Carrot/Root/Raw 0.01 48.2
12-24a Cabbage/Head/Raw 0.01 49.2
12-85 Tomatoes/Fruit 0.01 50.3
12-18a Pumpkin and squash/Squash/Raw 0.01 51.3
8-78a Mild salted chum salmon/Uncooked 0.01 52.1

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 22. Cumulative % contribution of the top 20 foods for riboflavin assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
10-5a Chicken egg/Whole egg/fresh 0.18 11.8
11-2 Liquid milk/Ordinary liquid milk 0.16 21.8
1-41d Rice (Paddy rice)/Grains/Well-milled rice 0.07 26.3
16-2a Beer/Pale 0.06 30.4
9-80 Swine (Sweetbreads)/Liver 0.05 33.4
16-21b Green tea/Sencha, common grade/Infusion 0.04 36.2
7-29 Natto, fermented soybeans/Itohiki-natto 0.04 38.7
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 0.04 41.2
8-84a Mackerel/Raw/Uncooked 0.03 43.3
12-117a Spinach/Leaves/Raw 0.03 45.0
7-32c Miso/Rice-koji Miso/Dark yellow type 0.02 46.2
8-95a Pacific saury/Raw/Uncooked 0.02 47.5
14-7a Shiitake/Dried/Uncooked 0.02 48.4
12-24a Cabbage/Head/Raw 0.01 49.3
9-70a Pork/Belly without separable fat 0.01 50.1
8-60a Flatfish/Raw/Uncooked 0.01 50.9
8-78a Mild salted chum salmon/Uncooked 0.01 51.7
9-49b Chicken and separable fat/Thigh/Broiler 0.01 52.4
9-72a Pork/Inside ham, separable lean 0.01 53.1
16-31 Other beverages/Coffee drink, canned 0.01 53.8
Women (n=113)
11-2 Liquid milk/Ordinary liquid milk 0.18 13.0
10-5a Chicken egg/Whole egg/fresh 0.15 24.1
16-21b Green tea/Sencha, common grade/Infusion 0.04 27.3
1-41d Rice (Paddy rice)/Grains/Well-milled rice 0.04 30.5
7-29 Natto, fermented soybeans/Itohiki-natto 0.04 33.0
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 0.03 35.5
12-117a Spinach/Leaves/Raw 0.03 37.4
8-84a Mackerel/Raw/Uncooked 0.02 39.2
9-80 Swine (Sweetbreads)/Liver 0.02 41.0
7-32c Miso/Rice-koji Miso/Dark yellow type 0.02 42.2
8-95a Pacific saury/Raw/Uncooked 0.02 43.3
14-7a Shiitake/Dned/Uncooked 0.01 44.4
11-9b Yogurt/Partially skimmed, sweetened 0.01 45.3
9-55 Chicken (Sweetbreads)/Liver 0.01 46.2
16-26b Fermented tea/Oolong tea/Infusion 0.01 47.1
12-24a Cabbage/Head/Raw 0.01 48.0
9-70a Pork/Belly without separable fat 0.01 48.8
9-49b Chicken and separable fat/Thigh/Broiler 0.01 49.6
8-78a Mild salted chum salmon/Uncooked 0.01 50.4
12-114a Broccoli/Head/Raw 0.01 51.2

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 23. Cumulative % contribution of the top 20 foods for niacin assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 3.2 14.7
16-2a Beer/Pale 1.3 20.5
8-150a Tuna/Bluefin tuna, raw/Lean meat 1.2 25.8
8-84a Mackerel/Raw/Uncooked 0.6 28.6
9-47b Chicken and separable fat/Breast 0.6 31.3
8-50 Skipjack and frigate mackerel/Skipjack, raw 0.6 33.8
2-11a Potatoes/Tuber/Raw 0.5 36.0
8-77 Salmon/Chum salmon, raw 0.4 37.9
8-78a Mild salted chum salmon/Uncooked 0.4 39.6
9-68a Pork and separable fat/Loin, separable lean 0.4 41.2
9-70a Pork/Belly without separable fat 0.3 42.8
9-72a Pork/Inside ham, separable lean 0.3 44.4
8-206a Squid and cuttlefish/Raw/Uncooked 0.3 45.9
8-54 Skipjack/Katsuo-bushi, dried strip 0.3 47.3
8-153c Tuna/Canned with/Oil, solids and liquid 0.3 48.8
8-95a Pacific saury/Raw/Uncooked 0.3 50.1
7-32c Miso/Rice-koji Miso/Dark yellow type 0.3 51.5
14-10a Shimeji/Shirotamogitake, raw/Uncooked 0.2 52.5
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 0.2 53.5
9-84 Pork products/Roasted pork 0.2 54.5
Women (n=113)
1-41d Rice (Paddy rice)/Grains/Well-milled rice 2.1 12.2
8-150a Tuna/Bluefin tuna, raw/Lean meat 0.7 16.5
9-47b Chicken and separable fat/Breast 0.5 19.2
8-84a Mackerel/Raw/Uncooked 0.4 21.8
2-11a Potatoes/Tuber/Raw 0.4 24.5
8-50 Skipjack and frigate mackerel/Skipjack, raw 0.4 26.7
8-77 Salmon/Chum salmon, raw 0.4 28.8
8-78a Mild salted chum salmon/Uncooked 0.3 30.8
9-70a Pork/Belly without separable fat 0.3 32.7
9-72a Pork/Inside ham, separable lean 0.3 34.3
9-68a Pork and separable fat/Loin, separable lean 0.3 35.9
8-153c Tuna/Canned with/Oil, solids and liquid 0.3 37.5
8-54 Skipjack/Katsuo-bushi, dried strip 0.3 39.1
7-32c Miso/Rice-koji Miso/Dark yellow type 0.2 40.6
8-95a Pacific saury/Raw/Uncooked 0.2 42.1
16-30c Other beverages/Coffee/Instant 0.2 43.5
8-206a Squid and cuttlefish/Raw/Uncooked 0.2 44.9
14-10a Shimeji/Shirotamogitake, raw/Uncooked 0.2 46.2
17-3a Seasonings/Shoyu, soy-sauce/Koikuchi 0.2 47.3
9-49b Chicken and separable fat/Thigh/Broiler 0.2 48.4

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 24. Cumulative % contribution of the top 20 foods for vitamin C assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
12-24a Cabbage/Head/Raw 11.9 9.0
12-117a Spinach/Leaves/Raw 7.4 14.6
13-26a Japanese Persimmons/Raw fruit/Hard type 6.9 19.9
2-11a Potatoes/Tuber/Raw 6.2 24.6
12-92a Bitter gourd/Fruit/Raw 6.2 29.2
16-21b Green tea/Sencha, common grade/Infusion 5.9 33.7
12-114a Broccoli/Head/Raw 5.8 38.1
12-56a Daikon, Japanese radish/Root/Raw 4.9 41.7
13-17b Satsuma mandarins 4.2 44.9
12-108a Sweet pepper/Fruit/Raw 4.0 47.9
12-85 Tomatoes/Fruit 3.5 50.6
12-18a Pumpkin and squash/Squash/Raw 3.4 53.2
16-35 Other beverages/Powdered soft drinks 3.4 55.7
12-98b Nozawana/Leaves/Salted 3.0 57.9
12-101a Chinese cabbage/Head/Raw 2.6 59.9
12-32a Komatsuna/Leaves/Raw 2.1 61.5
13-33 Guavas/Raw fruit 2.0 63.0
12-25a Cucumber/Fruit/Raw 2.0 64.5
13-6 Strawberries/Raw fruit 1.6 65.7
9-86c Pork products/Ham/Loin 1.5 66.9
Women (n=113)
12-24a Cabbage/Head/Raw 10.5 7.5
13-26a Japanese Persimmons/Raw fruit/Hard type 8.8 13.8
12-117a Spinach/Leaves/Raw 7.6 19.2
12-114a Broccoli/Head/Raw 6.4 23.8
13-17b Satsuma mandarins 5.9 28.0
16-21b Green tea/Sencha, common grade/Infusion 5.9 32.3
2-11a Potatoes/Tuber/Raw 5.7 36.3
13-33 Guavas/Raw fruit 5.1 40.0
12-85 Tomatoes/Fruit 4.7 43.4
12-92a Bitter gourd/Fruit/Raw 4.5 46.6
12-56a Daikon, Japanese radish/Root/Raw 4.3 49.7
12-18a Pumpkin and squash/Squash/Raw 4.3 52.7
12-108a Sweet pepper/Fruit/Raw 3.6 55.3
13-6 Strawberries/Raw fruit 3.1 57.5
16-35 Other beverages/Powdered soft drinks 3.0 59.7
12-98b Nozawana/Leaves/Salted 2.5 61.4
12-101a Chinese cabbage/Head/Raw 2.4 63.1
12-32a Komatsuna/Leaves/Raw 2.1 64.6
2-5a Sweet potatoes/Tuber/Raw 2.1 66.1
12-25a Cucumber/Fruit/Raw 2.0 67.5

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

Table 25. Cumulative % contribution of the top 20 foods for cholesterol assessed by DR.

Food code1 Description1 mg/day Cumulative2 percent
Men (n=102)
10-5a Chicken egg/Whole egg/fresh 179.3 42.9
8-206a Squid and cuttlefish/Raw/Uncooked 34.2 51.1
11-2 Liquid milk/Ordinary liquid milk 11.5 53.9
8-81 Salmon/Salted roe 7.2 55.6
8-218 Spiny lobster, raw 6.8 57.2
8-150a Tuna/Bluefin tuna, raw/Lean meat 5.8 58.6
9-49b Chicken and separable fat/Thigh/Broiler 5.0 59.8
9-47b Chicken and separable fat/Breast 4.9 61.0
8-118a Salted pollack roe/Uncooked 4.5 62.1
8-78a Mild salted chum salmon/Uncooked 4.2 63.1
9-70a Pork/Belly without separable fat 3.9 64.0
10-14 Chicken egg/Tamago-dofu 3.6 64.9
8-95a Pacific saury/Raw/Uncooked 3.4 65.7
8-84a Mackerel/Raw/Uncooked 3.4 66.5
9-80 Swine (Sweetbreads)/Liver 3.2 67.3
8-77 Salmon/Chum salmon, raw 3.2 68.1
9-13b Beef and separable fat/Frank, Short plate 3.1 68.8
4-46 Western-style confectioneries/Shortcake 3.1 69.5
8-109 Sea breams/Crimson sea bream, raw 3.0 70.3
9-68a Pork and separable fat/Loin, separable lean 2.9 71.0
Women (n=113)
10-5a Chicken egg/Whole egg/fresh 149.9 42.1
8-206a Squid and cuttlefish/Raw/Uncooked 24.3 48.9
11-2 Liquid milk/Ordinary liquid milk 13.2 52.6
8-81 Salmon/Salted roe 6.1 54.3
4-46 Western-style confectioneries/Shortcake 6.1 56.0
8-218 Spiny lobster, raw 5.2 57.5
4-44 Foreign-style confectioneries/Cupcake 4.8 58.8
9-49b Chicken and separable fat/Thigh/Broiler 4.8 60.2
4-7 Japanese-style confectioneries/Kasutera 4.6 61.5
8-78a Mild salted chum salmon/Uncooked 3.9 62.5
9-47b Chicken and separable fat/Breast 3.8 63.6
8-118a Salted pollack roe/Uncooked 3.7 64.7
9-70a Pork/Belly without separable fat 3.7 65.7
8-150a Tuna/Bluefin tuna, raw/Lean meat 3.7 66.7
10-14 Chicken egg/Tamago-dofu 3.3 67.7
8-95a Pacific saury/Raw/Uncooked 2.9 68.5
8-77 Salmon/Chum salmon, raw 2.8 69.2
9-55 Chicken (Sweetbreads)/Liver 2.6 70.0
8-84a Mackerl/Raw/Uncooked 2.5 70.7
4-48b Confectioneries/Cake doughunt 2.3 71.3

1Food codes and descriptions correspond to those of the Standard Tables of Food Composition, 4th revised edition in Japan by Science and Technology Agency.

2Data on subjects in Ishikawa PHC (14-day data) were counted twice for (28-day data).

DISCUSSION

A wide variation was observed among the 4 areas both for food and nutrient intake levels at the population level. However, mean intakes of energy and the selected 7 nutrients were not markedly different from the mean values observed in the NNS during a similar period: the difference was within 10% for most of the nutrients compared. The area difference was less marked when energy-density values were used than when the crude values were used in the analysis.

Reports on seasonal differences in nutrient and food group intakes have been few in Japanese populations.6 Our data revealed a significant seasonal difference for more than a few nutrients and food groups in both crude and energy-density values. These findings were in general agreement with the previous reports in different areas of Japan.6 The data indicated the importance of considering seasonal differences in food group intakes and some specific nutrients such as carotene and vitamin C, where long-term dietary habits are concerned. DRs from the Okinawa (Ishikawa PHC) area were collected only in winter and summer becaouse the seasonal variation was expected to be minimal in a sub-tropical climate. Thus, seasonal differences in dietary habits in the Ishikawa PHC area were not investigated in the present study. When the intakes were compared between winter and summer including the data of the Ishikawa PHC area, the results were virtually consistent.

The top 20 foods contributing to intake of each nutrient in DRs were included in the FFQ food items, except for some which contributed to alcohol, carbohydrate, and sodium intakes. The lowest cumulative percentage among the top 20 foods was observed in potassium in men (46%) and in women (44%). The cumulative percentage among the top 20 foods was slightly lower in women than in men in most of the nutrients examined. The results were generally similar to those previously reported for a different population in Japan.7,8

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Articles from Journal of Epidemiology are provided here courtesy of Japan Epidemiological Association

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