Table 5.

Major foods that help leaky gut.

Foods	Major Intestinal Epithelial Regulation	Disease Model	Reference
Sucrose	Promoting intestinal cell proliferation and tumorigenesis	APC (Min) mice	Wang et al., 2009 [268]
Industrial orange by-products	Inflammatory cytokines and tight junction proteins	Acute colitis in mice	Pacheco et al., 2018 [269]
Peanut shell	Anti-inflammation	Acute colitis in mice	Lee et al., 2019 [270]
Sword bean	Inflammatory factors/NF-κB	Acute colitis in mice	Lee et al., 2019 [271]
Cinnamon	Suppresses IL-10	Chronic colitis in mice	Hagenlocher et al., 2017 [272]
Broccoli	Anti-inflammation	IBD in mice	Paturi et al., 2012 [273]
Red raspberries	Inflammatory factors/NF-κB	IBD in mice	Bibi et al., 2018 [274]
Blueberry	Inflammatory factors/NF-κB	IBD in mice	Pervin et al., 2016 [275]
Yogurt	Tight junction proteins	CaCo2 cells	Putt et al., 2017 [276]