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. 2023 Feb 1;14(1):66–70. doi: 10.1016/j.shaw.2023.01.002

The Risk Factors for Musculoskeletal Symptoms During Work From Home Due to the Covid-19 Pandemic

Sjahrul Meizar Nasri 1, Indri Hapsari Susilowati 1,, Bonardo Prayogo Hasiholan 1,2, Akbar Nugroho Sitanggang 1,2, Ida Ayu Gede Jyotidiwy 1, Nurrachmat Satria 1, Magda Sabrina Theofany Simanjuntak 3
PMCID: PMC9889278  PMID: 36744152

Abstract

Background

Online teaching and learning extend the duration of using gadgets such as mobile phones and tablets. A prolonged usage of these gadgets in a static position can lead to musculoskeletal disorders (MSD). Therefore, this study aims to identify the risk factors related to musculoskeletal symptoms while using gadgets during work from home due to the COVID-19 pandemic.

Method

A cross-sectional survey with online-based questionnaires was collected from the University of Indonesia, consisting of lecturers, students, and managerial staff. The minimum number of respondents was 1,080 and was defined by stratified random sampling. Furthermore, the dependent variable was musculoskeletal symptoms, while the independent were age, gender, job position, duration, activity when using gadgets, and how to hold them.

Result

Most of the respondents had mobile phones but only 16% had tablets. Furthermore, about 56.7% have used a mobile phone for more than 10 years, while about 89.7% have used a tablet for less than 10 years. A multivariate analysis found factors that were significantly associated with MSD symptoms while using a mobile phone, such as age, gender, web browsing activity, work, or college activities. These activities include doing assignments and holding the phone with two hands with two thumbs actively operating. The factors that were significantly associated with MSD symptoms when using tablets were gender, academic position, social media activity, and placing the tablet on a table with two actively working index fingers.

Conclusion

Therefore, from the results of this study it is necessary to have WFH and e-learning policies to reduce MSD symptoms and enhance productivity at work.

Keywords: Factors, Gadget, Musculoskeletal, Posture, Symptoms

1. Introduction

The educational institutions enforced home learning for students and work from home (WFH) for teaching staff during the COVID-19 pandemic to prevent the spread of the virus. This also applies to the University of Indonesia, which has implemented online teaching and learning since March 17, 2020. The online learning or WFH was conducted by students, lecturers, and administrative staff through electronic devices such as laptops and gadgets (mobile phones and tablets). This will certainly increase the working time of the gadget for lectures, meetings, tutoring, webinars, and other online activities. Therefore, the working time can be more than 8 hours/day.

Originally, cellphones were intended for communication but with the development of technology, they have become a smartphone used to perform professional activities such as accessing news, e-commerce, e-learning systems, stock trading, etc. These devices offer many advantages and comforts, but their prolonged use with the neck and shoulder in a static position can cause disadvantages too.

Several studies have examined musculoskeletal disorders (MSD) due to the use of mobile phones for a long duration, such as the Hashimoto et al (2015) study [1]. The results showed that after using the cell phone for 300 seconds, the angle of the head was found to be bent or elongated. Guan et al reported that the tilt angle of the head increased significantly from 74.55° to 95.22° when the respondents were using the mobile phone [2]. Furthermore, Hansraj (2014) stated that the cervical spine pressure increases during prolonged neck declination while looking at a smartphone screen. The cervical spine connects the spinal cord to the braincarrying signals to the rest of the body that can be dangerous when the pressure is too high [3].

Increased working time will also increase the risk of muscle and skeletal disorders in certain body parts caused by poor posture when using gadgets and laptops [3,4]. Therefore, this study aims to identify the risk factors related to musculoskeletal symptoms by using gadgets during WFH due to the COVID-19 pandemic.

2. Materials and methods

A cross-sectional survey by an online-based questionnaire was conducted after 3 months of being applied online with stratified random sampling. All the university communities were represented by all the faculties and schools.

The determination of the study sample was conducted by observing the data contained on the DSDM UI website. After calculating the Slovin’s formula for three groups of respondents, a minimum sample of 1,080 was obtained. The data collected were 1,107 respondents but became 1,083 after the cleaning was conducted. The details of the respondents are Lecturers (118), Students (709), and Administrative Staff (256), obtained from 14 faculties, three schools, and university staff in the administrative center.

The independent variables were age, gender, job position, duration, and activity when using gadgets, while the dependent was musculoskeletal symptoms as measured by complaints using a Nordic Body Map questionnaire [5]. Furthermore, data processing used chi-square statistical and logistic regression tests for the multivariate analysis. This was conducted using the enter method of IBM SPSS Statistics Version 24 software.

3. Results

Most of the respondents that filled out the questionnaire were under the age of 25 years (51.3% mobile phone users; 58.6% tablet users) and female (66% mobile phone users; 67.8% tablet users). This is also related to the position of the respondents since they were mostly students (65.5% mobile phone users; 66.1% tablet users) under the age of 25 years. About 56.7% used mobile phones for more than 10 years, while 89.7% used tablets for less than 10 years. This is also in line with technological developments, where mobile phones have existed before tablets. Most respondents (70.4%) complained about MSD when using gadgets during WFH. MSD complaints were analyzed bivariately with individual factors and activities when using the gadget, as shown in Table 1, Table 2.

Table 1.

Bivariate analysis results of mobile phone use

Mobile phone Musculoskeletal disorders complaints
Total
p 95% CI
No
Yes
n % n % N %
Age
 <25 years 122 38.6 431 56.6 553 51.3
 ≥25 years 194 61.4 331 43.4 525 48.7 0.000∗ 0.369–0.631
Gender
 Male 151 47.8 215 28.2 366 34 1.00
 Female 165 52.2 547 71.8 712 66 0.000∗ 1.775–3.054
Status
 Lecturer 48 15.2 70 9.2 118 10.9 1.00
 Student 161 50.9 545 71.5 706 65.5 0.000∗ 1.545–3.488
 Educational Staff 107 33.9 147 19.3 254 23.6 0.792 0.604–1.468
Using time
 <10 years 115 36.4 352 46.2 467 43.3
 ≥10 years 201 63.6 410 53.8 611 56.7 0.004∗ 0.509–0.873
Activities performed
Reading
<2 h 113 35.8 216 28.3 329 30.5
≥2 h 203 64.2 546 71.7 749 69.5 0.020∗ 1.065–1.860
Typing
<2 h 155 49.1 265 34.8 420 39.0
≥2 h 161 50.9 497 65.2 658 61.0 0.000∗ 1.384–2.356
Send and receive email
<2 h 257 81.3 605 79.4 862 80.0
≥2 h 59 18.7 157 20.6 216 20.0 0.523 0.810–1.577
Surf the web
<2 h 94 29.7 150 19.7 244 22.6
≥2 h 222 70.3 612 80.3 834 77.4 0.000∗ 1.280–2.332
Calling, watching, or listen to something
<2 h 102 32.3 167 21.9 269 25.0
≥2 h 214 67.7 595 78.1 809 75.0 0.000∗ 1.269–2.273
Set a schedule of activities
<2 h 275 87.0 647 84.9 922 85.5
≥2 h 41 13.0 115 15.1 156 14.5 0.421 0.831–1.741
Create assignment documents
<2 h 158 50.0 343 45.0 501 46.5
≥2 h 158 50.0 419 55.0 577 53.5 0.154 0.939–1.589
Use related to study/work activities
<2 h 98 31.0 137 18.0 235 21.8
≥2 h 218 69.0 625 82.0 843 78.2 0.000∗ 1.517–2.773
Playing social network
<2 h 101 32.0 165 21.7 266 24.7
≥2 h 215 68.0 597 78.3 812 75.3 0.000∗ 1.269–2.277
Take a photo or video
<2 h 271 85.8 647 84.9 918 85.2
≥2 h 45 14.2 115 15.1 160 14.8 0.792 0.737–1.554
Playing games
<2 h 247 78.2 584 76.6 831 77.1
≥2 h 69 21.8 178 23.4 247 22.9 0.644 0.796–1.495

Table 2.

Bivariate analysis results of tablet use

Tablet Musculoskeletal disorders complaints
Total
p 95% CI
No
Yes
n % n % n %
Age
 <25 years 17 43.6 55 40.7 72 41.4
 ≥25 years 22 56.4 80 59.3 102 58.6 0.894 0.547–2.3
Gender
 Male 18 46.2 38 28.1 56 32.2
 Females 21 53.8 97 71.9 118 67.8 0.054 1.051–4.553
Status
 Lecturer 12 30.8 19 14.1 31 17.8
 Student 21 53.8 94 69.6 115 66.1 0.018∗ 1.192–6.706
 Educational Staff 6 15.4 22 16.3 28 16.1 0.155 0.729–7.360
Using time
 <10 years 34 87.2 122 90.4 156 89.7
 ≥10 years 5 12.8 13 9.6 18 10.3 0.781 0.241–2.175
Activities performed
Reading
<2 h 32 82.1 112 83.0 144 82.8
≥2 h 7 17.9 23 17.0 30 17.2 1.00 0.369–2.386
Typing
<2 h 39 100 121 89.6 160 92.0
≥2 h 0 0 14 10.4 14 8.0 0.041∗
Send and receive email
<2 h 38 97.4 129 95.6 167 96.0
≥2 h 1 2.6 6 4.4 7 4.0 1.00 0.206–15.138
Surf the web
<2 h 31 79.5 111 82.2 142 81.6
≥2 h 8 20.5 24 17.8 32 18.4 0.878 0.343–2.048
Calling, watching, or listen to something
<2 h 28 71.8 102 75.6 130 74.7
≥2 h 11 28.2 33 24.4 44 25.3 0.790 0.37–1.833
Set a schedule of activities
<2 h 39 100 132 97.8 171 98.3
≥2 h 0 0 3 2.2 3 1.7 1
Create assignment documents
<2 h 34 87.2 116 85.9 150 86.2
≥2 h 5 12.8 19 14.1 24 13.8 1 0.387–3.204
Use related to study/work activities
<2 h 30 76.9 98 72.6 128 73.6
≥2 h 9 23.1 37 27.4 46 26.4 0.738 0.546–2.902
Playing social network
<2 h 32 82.1 125 92.6 157 90.2
≥2 h 7 17.9 10 7.4 17 9.8 0.066 0.129–1.036
Take a photo or video
<2 h 39 100 135 100 174 100
≥2 h 0 0 0 0 0 0
Playing games
<2 h 7 87.5 52 83.9 59 84.3
≥2 h 1 12.5 10 16.1 11 15.7 1 0.149–12.17

The bivariate table above showed that there is a significant relationship between age over 20 years, females, students, and those who have used mobile phones for more than 10 years with musculoskeletal complaints. Meanwhile, activities conducted using a mobile phone for more than 2 hours per day can have a significant relationship with musculoskeletal complaints. These include reading, typing, web surfing, calling, watching, listen to something for study/work activities, and playing social networks.

The bivariate test table showed that there is a significant relationship between students and typing activity for more than 2 hours with musculoskeletal complaints in the past week (Table 3, Table 4).

Table 3.

The final model of multivariate for mobile phone

Variable B SE p POR 95% CI
Age
<25 years
≥25 years
−0.569 0.144 0.000∗ 0.566 0.427–0.751
Gender
Male
Female
0.729 0.143 0.000∗ 2.073 1.567–2.743
Activities performed
Surf the web
<2 h
≥2 h 0.345 0.169 0.042∗ 1.412 1.013–1.968
Create assignmentdocuments
<2 h
≥2 h −0.330 0.166 0.048∗ 0.719 0.519–0.997
Use related to study/work activities
<2 h
≥2 h 0.598 0.187 0.001∗ 1.818 1.260–2.625

Table 4.

The final model of multivariate for tablet

Variable B SE p POR 95% CI
Gender
Male
Female
−0.873 0.401 0.030∗ 0.418 0.190–0.917
Position category
Lecturer
Student 1.240 0.475 0.009∗ 3.455 1.363–8.759
Educational Staff 1.009 0.638 0.114 2.742 0.786–9.567
Activities performed
Playing social network
<2 h
≥2 h −1.410 0.577 0.015∗ 0.244 0.079–0.757

Furthermore, the multivariate results above showed that the dominant variables causing musculoskeletal complaints when using mobile phones are those over 25 years and females (two times more at risk than males). Meanwhile, the dominant activities related to musculoskeletal complaints are surfing the web, making assignment documents, and study activities or work conducted for more than 2 hours.

The multivariate table above showed that females are also more at risk of complaining of MSD than males. Meanwhile, students are known to be 3.5 times more likely to complain than lecturers. The activities that contribute to musculoskeletal complaints are playing social networks with tablets for more than 2 hours.

4. Discussion

The scope of implementing WFH at universities for lecturers, students, and staff is related to teaching and learning activities that are carried out online. Learning activities in face-to-face classes are replaced by using virtual meeting applications such as Zoom, MS Team, or Google Meet. In addition, university administrative activities such as regular meetings have also switched to using virtual applications.

Because activities are carried out at home, work and study equipment that is usually on campus such as tables, chairs, and LCDs, which are intended for teaching and learning process in class, is not available at home. They use makeshift facilities such as dining tables, sofas, mattresses, dining tables and chairs, and the floor. In addition, using a laptop with a longer duration in working posture forces their eyes to be close to the screen, their neck to look down, and their back legs not to be well supported [6,7].

The results showed that musculoskeletal complaints are mostly experienced by users over the age of 25 years. This is similar to a previous study, which showed an increase in musculoskeletal complaints in several areas of the body. This was conducted on a cohort of respondents aged 25-29 years for 5 years from the age of 20-24 years [8]. Other studies have also shown that older people tend to have greater complaints, especially in the neck area, and the duration of use also contributes [9,10].

Furthermore, females experience more musculoskeletal complaints than males in the use of mobile phones. This is consistent with the results of previous studies showing how gender affects smartphone use, where there are 14,523 female respondents. In the study, the female and male respondents used smartphones for 166.78 and 154.26 minutes every day [11]. Similarly, another study reported neck text syndrome, involving complaints of discomfort, which was found more in female respondents than males [12].

This study showed that there is a relationship between student smartphone users and the occurrence of musculoskeletal complaints. These results are consistent with previous studies, which showed an association between text messages and reported musculoskeletal pain in the neck/upper back, shoulders/upper extremities, and numbness/tingling in the hands/fingers [13]. Another study with a multivariate regression analysis showed that the interaction of posture and the duration of smartphone use significantly contributed to musculoskeletal symptoms in students [14]. Furthermore, a study conducted with university group smartphone users showed that most respondents (84%) reported musculoskeletal discomfort in the last seven days in the neck (64.7%), back (53.8%), and shoulders (38.3%) [15]. Another study showed that ergonomic factors such as flexion posture (OR 2.44, 95% CI 1.21–4.90) were factors associated with the occurrence of neck MSD among student smartphone users [16].

According to the result, individuals who have used their mobile phones for more than ten years are more prone to experiencing musculoskeletal complaints. This is consistent with previous cohort studies, which showed a tendency to report pain among mobile phone users after several years of use [8]. Therefore, excessive repetitive muscle movements during smartphone use can result in structural changes, which may cause pain [17,18]. This was reported to be more common in the prolonged smartphone user group.

The study showed that student tablet users were 3.45 times more likely to complain about musculoskeletal symptoms than lecturers and educators. This is consistent with another study, where 37.5% and 30% of college students reported tablet-related symptoms on the neck and shoulders, respectively [19]. Furthermore, in a group of high school students, 50% or more of students reported discomfort in the neck, and upper and lower back with tablet use [20]. In another large survey among secondary school students in China (n = 3,016), neck/shoulder pain was significantly associated with tablet users (OR 1.311, 95% CI 1.117–1.538). However, it was not associated with the number of daily tablet use after controlling the confounding factors [21].

The study results showed that females experience more musculoskeletal complaints than males at universities. This is because the prevalence of neck pain was higher in female than male respondents when using all gadgets, including the iPad classified as a tablet [22].

Musculoskeletal complaints can be caused by using mobile phones and tablets for a long duration of more than 2 hours per day. Due to the static posture of certain body parts, mobile phones and tablets users will experience aches or stiffness in the neck, shoulders, and wrists. The study by Berolo et al (2011) involving students, staff, and faculty members in Canada found that internet browsing through the mobile phone was significantly associated with pain in the right thumb, neck, and right shoulder [13].

In the study by Gustafsson et al (2017) among young people in Sweden, it was found that texting activities of mobile phone users for a long time were significantly associated with the emergence of complaints in the neck and upper back (short term effect) or the neck and upper extremities [8]. The risk factor for human interaction with handheld mobile devices is the long duration of use, causing complaints of neck flexion when texting, gaming, or calling [23].

5. Conclusion

Overall, 70.4% of respondents complained about MSD, with the majority being those aged over 25 years (56.6%), women (71.8%), and university students (71.5%). This study found factors that were significantly associated with MSD symptoms while using mobile phones, such as age, gender, web surfing activities, work, or college activities. These include doing tasks and holding the mobile phone with two hands with two thumbs actively. For the tablet, the factors were sex, status, activity for social media, and put a tablet on the table in which two index fingers actively operated. When the research was conducted, policies regarding WFH, especially guidelines and adjustments to work and study at home, had not been regulated. Therefore, from the results of this study it is necessary to have WFH and e-learning policies to reduce MSD symptoms and enhance productivity at work.

Ethics approval

This research received clearance from the Research and Community Engagement Ethical Committee Faculty of Public Health Universitas Indonesia, number 109/UN2.F10.D11/PPM.00.02/2020.

Authors contribution

Please check the following as appropriate:

All authors have participated in (a) the conception and design or the analysis and interpretation of the data, (b) drafting the article or revising it critically for important intellectual content, and (c) approval of the final version.

This manuscript has not been submitted to nor is under review at another journal or other publishing venue.

The authors have no affiliation with any organization with a direct or indirect financial interest in the subject matter discussed in the manuscript.

The following authors have affiliations with organizations with direct or indirect financial interest in the subject matter discussed in the manuscript.

Conflicts of interest

The authors declared no potential conflicts of interest.

Acknowledgments

The study is funded by Hibah Penelitian Dasar Unggulan Perguruan Tinggi (PDUPT) Kementerian Riset dan Teknologi/ Badan Riset Inovasi Nasional Tahun 2021 with number NKB-151/UN2.RST/HKP.05.00/2021.

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