ABSTRACT
Aims/Introduction
Diet therapy is a vital approach to manage type 2 diabetes and prediabetes. However, the comparative efficacy of different eating patterns is not clear enough. We aimed to compare the efficacy of various eating patterns for glycemic control, anthropometrics, and serum lipid profiles in the management of type 2 diabetes and prediabetes.
Materials and Methods
We conducted a network meta‐analysis using arm‐based Bayesian methods and random effect models, and drew the conclusions using the partially contextualized framework. We searched twelve databases and yielded 9,534 related references, where 107 studies were eligible, comprising 8,909 participants.
Results
Eleven diets were evaluated for 14 outcomes. Caloric restriction was ranked as the best pattern for weight loss (SUCRA 86.8%) and waist circumference (82.2%), low‐carbohydrate diets for body mass index (81.6%), and high‐density lipoprotein (84.0%), and low‐glycemic‐index diets for total cholesterol (87.5%) and low‐density lipoprotein (86.6%). Other interventions showed some superiorities, but were imprecise due to insufficient participants and needed further investigation. The attrition rates of interventions were similar. Meta‐regression suggested that macronutrients, energy intake, and weight may modify outcomes differently. The evidence was of moderate‐to‐low quality, and 38.2% of the evidence items met the minimal clinically important differences.
Conclusions
The selection and development of dietary strategies for diabetic/prediabetic patients should depend on their holistic conditions, i.e., serum lipid profiles, glucometabolic patterns, weight, and blood pressure. It is recommended to identify the most critical and urgent metabolic indicator to control for one specific patient, and then choose the most appropriate eating pattern accordingly.
Keywords: Diabetes mellitus type 2, Medical nutrition therapy, Prediabetic state
This network meta‐analysis of 107 trials and nearly 9,000 participants provided conclusions on the rankings of popular dietary patterns for glycemic control, weight, blood pressure, and serum lipid profile outcomes. For each outcome, clinicians can use this work to find the most appropriate and effective diet, benefiting from this study. Heterogeneity and sensitivity should be considered, and more high‐quality RCTs for new dietary patterns are needed.

INTRODUCTION
It was estimated that 10.5% of people aged 20–75 suffered from diabetes mellitus globally, where over 90% were type 2 diabetes (T2DM) 1 . They spend about 966 billion US dollars of health expenditure per year 1 . Since type 2 diabetes has proven to be preventable and controllable 2 , the remission of a prediabetic state (PreD), or impaired glucose tolerance (IGT), was also of concern and was included in the comprehensive prevention of the incidence of type 2 diabetes.
Beyond medications, lifestyle management is the more cost‐effective for type 2 diabetes/prediabetes patients with strong clinical evidence 3 , 4 , 5 , where eating patterns play the leading role. Various patterns of different nutrients and food groups have been investigated and applied to the treatment and management of type 2 diabetes/prediabetes, from the very high‐fat diet in the 18th century 6 to the pattern recommended by American Diabetes Association (ADA) in 2003 7 . From an evidence‐based perspective, hundreds of random controlled trials (RCT), cohorts, and related systematic reviews have quantified the efficacy of popular and widely used eating patterns 8 , 9 , 10 , 11 , 12 , 13 .
However, there are variances in the effectiveness of the diets across different outcomes, e.g., blood glucose, weight, and cardiovascular risk factors. Diabetes Canada guidelines 4 summarized the properties of dietary interventions, pointing out the differences among diets. Consequently, current guidelines strongly recommend an individualized medical nutrition therapy under the supervision of dietitians and multidisciplinary professionals 3 , 4 , 5 . However, how to choose and apply appropriate dietary patterns for professionals remains to be a question, due to the lack of direct evidence comparing the relative efficacy of the interventions. Whether a specific diet is suitable for an individual with specific laboratory profiles and situations is not clear enough, though high‐quality evidence of several patterns has been drawn.
It is not cost‐effective to carry out multi‐arm trials directly comparing several diets. Thus, it is crucial to conduct a network meta‐analysis to synthesize current evidence. Previous network meta‐analyses 14 , 15 have assessed a number of patterns, but the authors only included a limited number of studies and outcomes. Furthermore, short‐term trials were not considered in the analyses, but a short‐term effect may be more common for some patterns 16 . Therefore, this study aimed to evaluate the relative efficacy of different eating patterns on glycemic control, anthropometrics, and serum lipid profiles in the management of patients with type 2 diabetes/prediabetes, and to conclude evidence to promote clinical decision‐making.
MATERIALS AND METHODS
Study design
We conducted an arm‐based Bayesian network meta‐analysis of randomized controlled trials, following the Cochrane Handbook 17 . We reported results according to the Preferred Reporting Items for Systematic reviews and Meta‐Analyses Incorporating Network Meta‐analysis (PRISMA‐NMA) 18 . A protocol was prepared and registered a priori in PROSPERO (CRD42021278268).
Eligibility criteria
We selected peer‐reviewed articles and thesis according to the PICOS principle. Eligibility criteria are displayed in Table 1.
Table 1.
Eligibility criteria
| Inclusion | Exclusion | ||
|---|---|---|---|
| Type | Criteria | Type | Criteria |
| P | Adults with type 2 diabetes mellitus or prediabetes | I | Any prescribed between‐group difference on exercise, antihyperglycemic medications, insulin injection, or other co‐interventions; added a single supplement, or single specified food which did not provide macronutrients; or use meal replacement to provide an appreciable percentage of energy intake; or total energy intake (TEI) <800 kcal/d (3.3 MJ/d); or the adjustment of intervention during the trial |
| I | Contain at least one arm of the interventions as follows: caloric restriction (CR), high‐fiber diet (fiber), dietary approaches to stop hypertension (DASH), high‐protein diet (HPD), high‐fat diet (HFD), low‐carbohydrate diet (LCD), low‐glycemic‐index diet (LGID), Mediterranean diet (Med), Nordic diet (ND), Paleolithic diet (Paleo), Portfolio diet (PfD), and vegetarian/vegan/plant‐based diet (VD). The macronutrients and food group intake can be as prescribed or as actual | ||
| C | Contained standard diabetes diet, e.g. ADA 2003 diet 7 ; ad libitum; general nutrition counselling; or placebo (no intervention); or contain two or more intervention arms | ||
| O | Reported at least one outcome as follows, where fasting plasma glucose (FPG) was the primary outcome of this meta‐analysis: glycemic control, including FPG, glycated hemoglobin (HbA1c), fasting insulin (FIns), and insulin resistance (IR); anthropometrics, including weight, body mass index (BMI), waist circumference (WC), waist‐to‐hip ratio (WHR), and body fat rate (BFR), systolic blood pressure (SBP), and diastolic blood pressure (DBP); serum lipid profiles, including triacylglycerol (TG), total cholesterol (TC), low‐density lipoprotein cholesterol (LDL), and high‐density lipoprotein cholesterol (HDL); renal function, including serum creatinine, serum urea, serum uric acid and (estimated) glomerular filtration rate; other dichotomous outcomes, including attrition rate, remission of type 2 diabetes mellitus, incidence of hypoglycemia, incidence of drug or insulin discontinuation, incidence of type 2 diabetes mellitus from Prediabetes | Duration | less than 4 weeks or 1 month for parallel RCTs or any phase of crossover RCTs; or intermittent intervention |
| S | single‐arm or self‐controlled trials | ||
| Other | Data availability: trials not completed, or without data analysis and published reports; or articles with inappropriate or insufficient data | ||
| S | Randomized controlled trials (RCT) | ||
| Other | Language: English or Chinese | ||
P, participants; I, interventions; C, comparators; O, outcomes; S, study types.
Search strategy
We conducted searches of databases and trial registers, including PubMed, Web of Science, Embase, CINAHL and Open Dissertation, ProQuest, Scopus, Global Index Medicus, Cochrane Central Register of Controlled Trials, Clinicaltrials.gov, SinoMed, WanFang Med, and CNKI. All publications from the inception to 13 October 2021 were initially retrieved. An updated search was conducted on 17 March 2022 using Scopus and Google Scholar to identify the latest relevant articles. The full search strategy can be found in File S1.
Data selection and extraction
All references identified from the search were imported into EndNote 20 (Clarivate, PA, USA) to move duplicates. After automatic exclusion by filtering title using excluding terms, the reviewers (B.‐T.Z., H.‐Q.P., and F.‐D.L.) assessed the eligibility in the order of title, abstract, and full text. Each reference was decided upon independently by at least two reviewers, and arisen discrepancies were discussed and decided upon by the authors together.
We used MySQL 8.0 (Oracle Corporation, TX, USA) for data extraction and management, and critical information was extracted (see File S2 for fields in MySQL tables). Two authors (B.‐T.Z. and Z.‐Y.Y.) independently extracted the data and checked the consistency.
R 4.1.3 (R Foundation, Vienna, Austria) and Microsoft Excel 2019 (Microsoft Corporation, WA, USA) were used for data conversion and imputation. For continuous outcomes, we calculated the change from baseline and its standard deviation (SD) if not reported by the article. Correlation coefficients for changes from baseline and for crossover RCTs were estimated using reported SDs from included studies (File S3). The median and interquartile range was converted into the mean and SD using methods from Luo 19 and Wan 20 after testing for skewness using methods from Shi et al. 21 . WebPlot Digitizer 22 was applied for extracting data from figures. Ultimately, R package ‘mice’ 23 was used for the imputation of missing values of covariates for meta‐regression.
Risk of bias assessment
The Risk of Bias 2 tool 24 and Risk of Bias 2 for crossover trials 25 were employed to assess the risk of bias (RoB) of parallel and crossover RCTs, respectively. Two reviewers (B.‐T.Z. and H.‐Q.P.) assessed the RoBs independently, with all arisen divergences discussed and consensuses reached.
Data synthesis
Our study synthesized evidence through an arm‐based Bayesian network meta‐analysis in a random effect model. We use R package ‘gemtc’ 1.0‐1 for meta‐analysis, inconsistency test, heterogeneity test, meta‐regression, and sensitivity analysis 26 , 27 . Markov chain Monte Carlo sampling was performed using JAGS 4.3.0 via R package ‘rjags’ 4.12 28 , 29 . Comparison‐adjusted funnel plots, Egger's test, and Begg's test were performed to detect publication bias under a frequentist framework and random effect model using R package ‘netmeta’ 2.1‐0 and ‘metafor’ 3.4‐0 30 , 31 .
Continuous outcomes were presented as the mean difference (MD) or the difference in percentage change from baseline (Percentage MD, PMD, for fasting insulin and insulin resistance) and 95% credible intervals (95% CrI), while relative risk (RR) and 95% CrI were for dichotomous variables.
Quality of the evidence
We rated the quality of evidence of comparisons of experimental diets and control diets based on the GRADE Working Group's network meta‐analysis evidence rating strategies 32 and the GRADE handbook 33 . Conclusions were drawn according to the partially contextualized framework by the GRADE workgroup 34 , where minimal clinically important differences (MCID) and thresholds for moderate and large beneficial/harm effects were identified based on previous studies 13 , 35 , 36 , 37 and consensuses among reviewers.
RESULTS
We identified 9,358 publications and registrations from the initial search, and 176 from the updated search. In total, 111 publications 38 , 39 , 40 , 41 , 42 , 43 , 44 , 45 , 46 , 47 , 48 , 49 , 50 , 51 , 52 , 53 , 54 , 55 , 56 , 57 , 58 , 59 , 60 , 61 , 62 , 63 , 64 , 65 , 66 , 67 , 68 , 69 , 70 , 71 , 72 , 73 , 74 , 75 , 76 , 77 , 78 , 79 , 80 , 81 , 82 , 83 , 84 , 85 , 86 , 87 , 88 , 89 , 90 , 91 , 92 , 93 , 94 , 95 , 96 , 97 , 98 , 99 , 100 , 101 , 102 , 103 , 104 , 105 , 106 , 107 , 108 , 109 , 110 , 111 , 112 , 113 , 114 , 115 , 116 , 117 , 118 , 119 , 120 , 121 , 122 , 123 , 124 , 125 , 126 , 127 , 128 , 129 , 130 , 131 , 132 , 133 , 134 , 135 , 136 , 137 , 138 , 139 , 140 , 141 , 142 , 143 , 144 , 145 , 146 , 147 , 148 were eligible, where 107 independent studies were identified (Figure 1). All the items excluded via full‐text screening and their reason for exclusion are listed in File S4.
Figure 1.

PRISMA flowchart of data selection.
Among our prescribed outcomes, data of FPG, HbA1c, FIns, IR, weight, BMI, WC, SBP, DBP, TG, TC, HDL, LDL, and attrition rate were sufficient to form networks and perform a meta‐analysis. However, other outcomes were not analyzed due to scarce data.
Study characteristics
The 107 included studies contained 8,909 participants for data analysis and 8,583 completers. A total of ten experimental diets and 223 arms was reported. The studies reported efficacy of CR, DASH, fiber, HFD, HPD, LCD, LGID, Med, Paleo, and VD, but ND and PfD were not included.
The characteristics of the studies are displayed in Table 2. We included 16 crossover and 91 parallel RCTs. Among them, seven were multi‐arm, and six were multicenter. Four studies reported their outcomes in two or more publications. Only five studies focused on PreD population, considering that there was no significant difference among PreD and T2DM RCTs, we did not distinguish them in the meta‐analysis. Fundings and conflicts of interest of the studies are listed in File S5.
Table 2.
Characteristics of included studies
| Study information | Intervention | Arms and characteristics | ||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Basic information | Type | Objective | RoB | Duration (week) | Intensity† | Arm | Size | Participants‡ | Nutrition intake § | |||||||||
| Study ID | Origin | Sex ratio | Age (years) | BMI (kg/m2) | TEI | Pr | Fat | CHO | GI | fiber | ||||||||
| Al‐Jazzaf 2007 38 | Kuwait | S | P | T2DM | SC | 6 | 3 | control | 16 | 0.563 | 51.9 ± 12.8 | 34.6 ± 4.8 | 2270 | 17 | 33 | 49 | 73 | 25 |
| LGID | 16 | 0.438 | 55.3 ± 8.9 | 33 ± 3 | 2376 | 17 | 36 | 47 | 61 | 25 | ||||||||
| LGID | 18 | 0.611 | 48.2 ± 8 | 34.4 ± 5.4 | 1806 | 18 | 35 | 51 | 62 | 26 | ||||||||
| Azadbakht 2011 39 | Iran | S | X | T2DM | H | 8 | 2 | control | 31 | 0.581 | 2165 | 15 | 28 | 57 | ||||
| DASH | 31 | 0.581 | 2189 | 16 | 29 | 55 | ||||||||||||
| Bahado‐Singh 2015 40 | Jamaica | S | P | T2DM | SC | 24 | 3 | control | 24 | 43 ± 2.3 | 27.1 ± 0.8 | 30 | 32 | 45 | 25 | |||
| LGID | 29 | 42.5 ± 2 | 26.11 ± 0.78 | 30 | 30 | 45 | 32 | |||||||||||
| Barnard 2006/9 41 , 42 | USA | S | P | T2DM | SC | 74 | 2 | control | 50 | 0.660 | 54.6 ± 10.2 | 35.9 ± 7 | 1422 | 21 | 34 | 47 | 18 | |
| VD | 49 | 0.551 | 56.7 ± 9.8 | 33.9 ± 7.8 | 1366 | 15 | 22 | 66 | 27 | |||||||||
| Brand 1991 43 | Australia | S | X | T2DM | SC | 12 | 3 | control | 16 | 0.375 | 62 ± 9 | 25 ± 5 | 1623 | 19 | 31 | 46 | 90 | 26 |
| LGID | 16 | 0.375 | 62 ± 9 | 25 ± 5 | 1654 | 22 | 30 | 44 | 77 | 26 | ||||||||
| Brehm 2009 44 | USA | S | P | T2DM | SC | 52 | 3 | control | 52 | 0.673 | 56.5 ± 8.91 | 35.9 ± 3.34 | 1550 | 18 | 28 | 54 | ||
| HFD | 43 | 0.605 | 56.5 ± 8.91 | 35.9 ± 3.34 | 1550 | 16 | 38 | 46 | ||||||||||
| Breukelman 2019/21 45 , 46 | South Africa | S | P | T2DM | H | 16 | 2 | control | 13 | 0.692 | 58.3 ± 5.53 | 38.2 ± 10.66 | ||||||
| LCD | 10 | 0.600 | 54.2 ± 12.67 | 38.9 ± 6.06 | 10 | |||||||||||||
| Brinkworth 2004 47 | Australia | S | P | T2DM | H | 64 | 2 | control | 19 | 0.632 | 62.7 ± 7.85 | 33.3 ± 5.67 | 15 | 30 | 55 | 30 | ||
| HPD | 19 | 0.579 | 60.9 ± 7.85 | 33.6 ± 5.23 | 30 | 30 | 40 | 30 | ||||||||||
| Brunerova 2007 48 | Czech | S | P | T2DM | H | 12 | 3 | control | 13 | 51.2 ± 3.3 | 34.7 ± ± 3.6 | 1800 | 10 | 30 | 60 | 20 | ||
| HFD | 14 | 54.7 ± 3.8 | 33.4 ± 4.5 | 1800 | 10 | 45 | 45 | 20 | ||||||||||
| Cao 2011 49 | China | S | P | T2DM | SC | 52 | 2 | control | 45 | 0.378 | 53.2 ± 6.5 | 35.9 ± 6.5 | 1860 | 20 | 32 | 48 | ||
| LCD | 45 | 0.333 | 54.2 ± 6.2 | 35.4 ± 6.2 | 1980 | 22 | 45 | 33 | ||||||||||
| Ceriello 2014 50 | Spain | S | P | T2DM | SC | 12 | 2 | control | 12 | 0.333 | 29.2 ± 3.81 | |||||||
| Med | 12 | 0.250 | 29.8 ± 4.85 | |||||||||||||||
| Chandalia 2000 51 | USA | S | X | T2DM | H | 6 | 4 | control | 13 | 0.077 | 61 ± 9 | 32.3 ± 3.9 | 2308 | 15 | 30 | 55 | 24 | |
| fiber | 13 | 0.077 | 61 ± 9 | 32.3 ± 3.9 | 2308 | 15 | 30 | 55 | 50 | |||||||||
| Chen 2020a 52 | China (Taiwan) | S | P | T2DM | SC | 76 | 3 | control | 42 | 0.619 | 64.1 ± 7.4 | 26.55 ± 3.69 | 1469 | 20 | 41 | 41 | ||
| LCD | 43 | 0.605 | 63.1 ± 10.5 | 27.31 ± 4.53 | 1430 | 23 | 46 | 25 | ||||||||||
| Chen 2020b 53 | China | S | P | PreD | SC | 12 | 2 | control | 43 | 0.628 | 51.9 ± 11.8 | 25.2 ± 4 | ||||||
| LCD | 57 | 0.596 | 54.9 ± 11.9 | 25.5 ± 2.9 | 25 | |||||||||||||
| Choi 2013 54 | South Korea | S | P | T2DM | SC | 12 | 2 | control | 38 | 56 ± 8.6 | 26.74 ± 2.16 | 1785 | 20 | 20 | 60 | |||
| CR | 38 | 55.5 ± 7 | 27.36 ± 3 | 1396 | 20 | 20 | 60 | |||||||||||
| Coppell 2010 55 | New Zealand | S | P | T2DM | SC | 24 | 2 | control | 48 | 0.563 | 58.4 ± 8.8 | 34.3 ± 5.8 | ||||||
| fiber | 45 | 0.622 | 56.6 ± 8.8 | 35.1 ± 6.1 | 15 | 30 | 55 | 40 | ||||||||||
| Coulston 1989 56 | USA | S | X | T2DM | SC | 6 | 4 | control | 8 | 0.375 | 66 ± 8.49 | 25.5 ± 2.26 | 20 | 20 | 60 | |||
| LCD | 8 | 0.375 | 66 ± 8.49 | 25.5 ± 2.26 | 20 | 40 | 40 | |||||||||||
| Daly 2006 57 | UK | M | P | T2DM | SC | 12 | 2 | control | 39 | 0.529 | 59.1 ± 10.57 | 36.7 ± 9 | 1434 | 21 | 33 | 45 | 14 | |
| LCD | 40 | 0.510 | 58.2 ± 11.07 | 35.4 ± 5 | 1290 | 26 | 40 | 34 | 10 | |||||||||
| Davis 2009 58 | USA | S | P | T2DM | SC | 52 | 2 | control | 50 | 0.260 | 53 ± 7 | 37 ± 6 | 1810 | 19 | 31 | 50 | 17 | |
| LCD | 55 | 0.182 | 54 ± 6 | 35 ± 6 | 1642 | 23 | 44 | 33 | 15 | |||||||||
| Ding 2010 59 , 60 | China | S | P | T2DM | H | 24 | 2 | control | 37 | 0.725 | 58.7 ± 7.74 | 29.94 ± 3.85 | 2040 | 14 | 37 | 59 | ||
| LGID | 39 | 0.625 | 60.65 ± 6.92 | 30.24 ± 3.43 | 2012 | 14 | 30 | 59 | ||||||||||
| Durrer 2021 61 | Canada | S | P | T2DM | L | 12 | 4 | control | 90 | 0.567 | 59 ± 8 | 35.1 ± 5.3 | 1667 | 22 | 40 | 40 | ||
| LCD | 98 | 0.561 | 58 ± 11 | 36 ± 6 | 984 | 43 | 31 | 27 | ||||||||||
| Elhayany 2010 62 | Israel | M | P | T2DM | H | 52 | 2 | control | 55 | 0.509 | 56 ± 6.1 | 31.8 ± 3.3 | 2221 | 20 | 30 | 50 | 15 | |
| Med | 63 | 0.444 | 57.4 ± 6.1 | 31.1 ± 2.8 | 2221 | 20 | 30 | 50 | 30 | |||||||||
| LCD | 61 | 0.492 | 55.5 ± 6.5 | 31.4 ± 2.8 | 2221 | 20 | 45 | 35 | 30 | |||||||||
| Esposito 2009 63 | Italy | S | P | T2DM | L | 208 | 2 | control | 107 | 0.514 | 51.9 ± 10.7 | 29.5 ± 3.6 | 1650 | |||||
| Med | 108 | 0.500 | 52.4 ± 11.2 | 29.7 ± 3.4 | 1650 | |||||||||||||
| Fabricatore 2011 64 | USA | S | P | T2DM | SC | 40 | 3 | control | 39 | 0.795 | 52.5 ± 8.12 | 35.8 ± 4.37 | 1676 | 19 | 33 | 50 | 65 | 16 |
| LGID | 40 | 0.800 | 52.8 ± 8.85 | 36.7 ± 5.06 | 1624 | 18 | 40 | 41 | 57 | 18 | ||||||||
| Fan 2010 66 | China | S | P | T2DM | SC | 12 | 2 | control | 60 | |||||||||
| LGID | 60 | |||||||||||||||||
| Fan 2013 65 | China | S | P | T2DM | SC | 12 | 2 | control | 25 | 0.462 | 69.1 ± 8.2 | 25.8 ± 2.5 | ||||||
| LGID | 26 | 0.462 | 69.3 ± 7.9 | 25.7 ± 2.7 | ||||||||||||||
| Fang 2016 68 | China | S | P | T2DM | SC | 24 | 2 | control | 95 | 0.516 | 67.3 ± 9.8 | 15 | 25 | 60 | ||||
| LGID | 105 | 0.495 | 68.2 ± 9.2 | 15 | 25 | 60 | 55 | |||||||||||
| Fang 2019 67 | China | S | P | T2DM | SC | 24 | 2 | control | 283 | 0.481 | 56.78 ± 5.34 | 1835 | ||||||
| CR | 284 | 0.451 | 57.78 ± 5.14 | 1080 | ||||||||||||||
| Gannon 2003 70 | USA | S | X | T2DM | SC | 5 | 4 | control | 12 | 0.167 | 61 | 31 | 2266 | 15 | 34 | 53 | 26 | |
| HPD | 12 | 0.167 | 61 | 31 | 2235 | 30 | 30 | 40 | 29 | |||||||||
| Gannon 2004 69 | USA | S | X | T2DM | H | 5 | 4 | control | 8 | 0.000 | 63.3 | 31 | 2825 | 15 | 30 | 55 | 24 | |
| LCD | 8 | 0.000 | 63.3 | 31 | 2825 | 30 | 50 | 20 | 36 | |||||||||
| Goldstein 2011 71 | Israel | S | P | T2DM | SC | 52 | 2 | control | 26 | 0.538 | 55 ± 8 | 33.3 ± 3 | 1937 | 19 | 40 | 43 | ||
| LCD | 26 | 0.500 | 57 ± 9 | 33.1 ± 3.6 | 1725 | 24 | 58 | 20 | ||||||||||
| Gram‐Kampmann 2022 72 | Denmark | S | P | T2DM | SC | 24 | 2 | control | 20 | 0.591 | 55.2 ± 12.66 | 35.2 ± 6.57 | 1600 | 23 | 28 | 48 | 30 | |
| LCD | 44 | 0.551 | 57.3 ± 6.3 | 32.5 ± 6.3 | 1642 | 23 | 63 | 13 | 16 | |||||||||
| Guldbrand 2012 73 | Sweden | M | P | T2DM | SC | 104 | 2 | control | 31 | 0.581 | 62.7 ± 11 | 33.8 ± 5.7 | 1700 | 24 | 31 | 44 | ||
| LCD | 30 | 0.533 | 61.2 ± 9.5 | 31.6 ± 5 | 1700 | 20 | 47 | 31 | ||||||||||
| Guo 2014 74 | China | S | P | T2DM | SC | 24 | 2 | control | 120 | 63.2 ± 13.1 | 26.98 ± 4.15 | |||||||
| LGID | 123 | 63.2 ± 13.1 | 26.42 ± 3.65 | |||||||||||||||
| Han 2021 75 | China | S | P | T2DM | SC | 24 | 2 | control | 61 | 0.535 | 53.74 ± 3.48 | 25.39 ± 3.95 | 1798 | 17 | 28 | 55 | ||
| LCD | 60 | 0.333 | 49.13±13.06 | 1796 | 29 | 58 | 14 | |||||||||||
| Hashemi 2019 76 | Iran | S | P | T2DM | SC | 12 | 2 | control | 40 | 0.600 | 1775 | 18 | 30 | 52 | ||||
| DASH | 35 | 0.629 | 1771 | 27 | ||||||||||||||
| He 2017 77 | China | S | P | T2DM | SC | 12 | 3 | control | 75 | 0.413 | 24.47 ± 3.06 | |||||||
| LGID | 75 | 0.467 | 24.92 ± 3.01 | 55 | ||||||||||||||
| Heilbronn 2002 78 | Australia | S | P | T2DM | SC | 8 | 2 | control | 21 | 0.429 | 57.5 ± 9.6 | 33.4 ± 4.2 | 1436 | 22 | 17 | 61 | 30 | |
| LGID | 24 | 0.542 | 56 ± 9.4 | 34.2 ± 8.7 | 1442 | 22 | 18 | 59 | 29 | |||||||||
| Hockaday 1978 79 | UK | S | P | T2DM | SC | 52 | 2 | control | 39 | 0.487 | 50 | 1500 | 20 | 26 | 54 | |||
| LCD | 54 | 0.407 | 53 | 1500 | 20 | 40 | 40 | |||||||||||
| Hu 2018 80 | China | S | P | PreD | SC | 24 | 3 | control | 31 | 0.452 | 50.4 ± 3.2 | 25.9 ± ± 2.9 | 15 | 25 | 60 | |||
| LCD | 29 | 0.517 | 51.9 ± 4.2 | 25.9 ± 4 | 20 | 40 | 40 | |||||||||||
| Huang 2016 81 | China | S | P | T2DM | SC | 12 | 2 | control | 40 | 0.350 | 67.43 ± 8.43 | 25.79 ± 2.86 | ||||||
| LGID | 40 | 0.300 | 67.84 ± 8.71 | 25.92 ± 2.63 | ||||||||||||||
| Ikem 2007 82 | Nigeria | S | P | T2DM | SC | 8 | 2 | control | 17 | 0.412 | 58.2 ± 8.8 | 24.5 ± 3.4 | 20 | 20 | 60 | |||
| fiber | 35 | 0.543 | 57.6 ± 6.3 | 23.8 ± 3.3 | 20 | 20 | 60 | 40+ | ||||||||||
| Iqbal 2010 83 | USA | S | P | T2DM | SC | 104 | 2 | CR | 74 | 0.054 | 60 ± 9.5 | 36.9 ± 5.3 | 1574 | 18 | 34 | 47 | 15 | |
| LCD | 70 | 0.157 | 60 ± 8.9 | 38.1 ± 5.5 | 1610 | 17 | 34 | 48 | 14 | |||||||||
| Itsiopoulos 2011 84 | Australia | S | X | T2DM | SC | 12 | 4 | control | 27 | 0.407 | 59 | 30.7 ± 4.9 | 1787 | 18 | 32 | 46 | ||
| Med | 27 | 0.407 | 59 | 30.7 ± 4.9 | 2229 | 14 | 39 | 44 | ||||||||||
| Jenkins 2008 85 | Canada | S | P | T2DM | L | 24 | 3 | control | 104 | 0.394 | 61 ± 9 | 31.2 ± 5.8 | 1690 | 21 | 31 | 48 | 84 | |
| LGID | 106 | 0.387 | 60 ± 10 | 30.6 ± 6 | 1706 | 21 | 33 | 44 | 70 | |||||||||
| Jimenez‐Cruz 2003 86 | Mexico | S | X | T2DM | H | 6 | 2 | control | 14 | 0.571 | 59 ± 9 | 29.6 ± 5.8 | 1561 | 18 | 20 | 64 | 56 | 25 |
| LGID | 14 | 0.571 | 59 ± 9 | 29.6 ± 5.8 | 1422 | 21 | 23 | 60 | 44 | 34 | ||||||||
| Jönsson 2009 87 | Sweden | S | X | T2DM | SC | 12 | 2 | control | 13 | 0.231 | 64 ± 6 | 30 ± 7 | 1878 | 20 | 34 | 42 | 55 | 26 |
| Paleo | 13 | 0.231 | 64 ± 6 | 30 ± 7 | 1581 | 24 | 39 | 32 | 50 | 21 | ||||||||
| Kahleova 2011 88 | Czech | S | P | T2DM | SC | 24 | 4 | control | 37 | 0.514 | 57.7 ± 4.9 | 35 ± 4.6 | 1795 | 18 | 37 | 45 | 21 | |
| VD | 37 | 0.541 | 54.6 ± 7.8 | 35.1 ± 6.1 | 1736 | 16 | 37 | 50 | 25 | |||||||||
| Krebs 2012 89 | New Zealand | M | P | T2DM | L | 104 | 2 | control | 150 | 0.656 | 58 ± 9.2 | 36.7 ± 6.4 | 1695 | 20 | 30 | 48 | 24 | |
| HPD | 144 | 0.541 | 57.7 ± 9.9 | 36.6 ± 6.7 | 1714 | 21 | 33 | 46 | 23 | |||||||||
| Lasa 2014 90 | Spain | M | P | T2DM | SC | 52 | 2 | control | 67 | 0.522 | 67.2 ± 6.8 | 29.8 ± 2.8 | 2198 | 17 | 39 | 41 | ||
| Med | 74 | 0.608 | 67.4 ± 6.3 | 29.4 ± 2.9 | 2463 | 17 | 42 | 39 | ||||||||||
| Med | 50 | 0.680 | 67.1 ± 4.8 | 30.1 ± 3.1 | 2479 | 17 | 44 | 37 | ||||||||||
| Lee 2016 91 | South Korea | S | P | T2DM | SC | 12 | 2 | control | 47 | 0.745 | 58.3 ± 7 | 23.1 ± 2.4 | 1560 | 17 | 20 | 64 | 25 | |
| VD | 46 | 0.870 | 57.5 ± 7.7 | 23.9 ± 3.4 | 1496 | 15 | 19 | 72 | 34 | |||||||||
| Li 2011 94 | China | S | P | T2DM | SC | 12 | 2 | control | 78 | 51.8 ± 6.2 | 15 | 25 | 60 | |||||
| LGID | 78 | 51.8 ± 6.2 | 15 | 25 | 60 | |||||||||||||
| Li 2021 92 | China | S | P | T2DM | SC | 24 | 2 | control | 38 | 0.447 | 44.62 ± 1.3 | 35.38 ± 6.27 | 60 | |||||
| LCD | 38 | 0.474 | 44.53 ± 1.28 | 35.41 ± 6.25 | 30 | |||||||||||||
| Li 2022 93 | China | S | P | T2DM | SC | 12 | 3 | control | 29 | 37.1 ± 14.02 | 29.75 ± 6.07 | 1500 | 16 | 12 | 73 | |||
| LCD | 24 | 36.5 ± 13.67 | 29.04 ± 5.81 | 1500 | 16 | 78 | 11 | |||||||||||
| Liu 2011 96 | China | S | P | T2DM | H | 12 | 3 | control | 56 | 20 | 25 | 55 | ||||||
| LGID | 40 | 65 | ||||||||||||||||
| Liu 2016 95 | China | S | P | T2DM | L | 12 | 3 | control | 30 | 0.500 | 49.7 ± 5.48 | 21.17 ± 1.37 | 1800 | 17 | 29 | 54 | ||
| control | 31 | 0.484 | 50.2 ± 6.12 | 21.42 ± 1.34 | 1800 | 17 | 29 | 54 | ||||||||||
| LCD | 30 | 0.500 | 49.8 ± 6.02 | 21.72 ± 1.37 | 1800 | 28 | 30 | 40 | ||||||||||
| LCD | 31 | 0.516 | 51.9 ± 5.01 | 21.21 ± 1.34 | 1800 | 28 | 30 | 40 | ||||||||||
| Liu 2020 97 | China | S | P | T2DM | SC | 4 | 3 | CR | 49 | 0.429 | 66.7 ± 8.7 | 15 | 25 | 55 | ||||
| LCD | 49 | 0.469 | 66.9 ± 8.6 | 20 | 75 | 5 | ||||||||||||
| Lousley 1984 98 | UK | S | X | T2DM | SC | 6 | 2 | fiber | 11 | 63.45 ± 7.17 | 1240 | 23 | 16 | 65 | 68 | |||
| LCD | 11 | 63.45 ± 7.17 | 1240 | 22 | 44 | 37 | 13 | |||||||||||
| Luger 2013 99 | Austria | S | P | T2DM | SC | 12 | 2 | control | 20 | 0.727 | 63.7 ± 5.2 | 33.6 ± 5.3 | 1235 | 17 | 29 | 50 | 22 | |
| HPD | 20 | 0.364 | 61 ± 5.7 | 33 ± 4.2 | 1273 | 26 | 35 | 38 | 22 | |||||||||
| Ma 2008 100 | USA | S | P | T2DM | SC | 52 | 2 | control | 21 | 0.476 | 51 ± 8.25 | 35.95 ± 6.75 | 1779 | 20 | 43 | 38 | 80 | 12 |
| LGID | 19 | 0.579 | 56.31 ± 7.85 | 35.58 ± 7.46 | 1674 | 20 | 42 | 38 | 77 | 12 | ||||||||
| Marco‐Benedí 2020 101 | Spain | S | P | PreD | L | 24 | 3 | control | 32 | 0.657 | 54.6 ± 8.11 | 32.3 ± 3.7 | 1600 | 18 | 30 | 52 | ||
| HPD | 35 | 0.474 | 56.5 ± 8.59 | 33.2 ± 3.63 | 1600 | 35 | 30 | 35 | ||||||||||
| McLaughlin 2007 102 | USA | S | P | T2DM | SC | 16 | 2 | control | 15 | 0.400 | 56 ± 7 | 31 ± 2.4 | 15 | 45 | 40 | |||
| LCD | 14 | 0.429 | 57 ± 7 | 31.4 ± 2.4 | 15 | 25 | 60 | |||||||||||
| Mehling 2000 103 | Canada | S | P | PreD | H | 16 | 2 | control | 11 | 0.818 | 58.8 ± 13.27 | 29.4 ± 7.3 | 1714 | 17 | 28 | 53 | 83 | 23 |
| LGID | 13 | 0.769 | 55.2 ± 10.82 | 29.7 ± 4.33 | 1695 | 19 | 25 | 55 | 76 | 36 | ||||||||
| LCD | 11 | 0.818 | 6.88 ± 13.27 | 30.6 ± 5.64 | 1894 | 16 | 36 | 47 | 82 | 24 | ||||||||
| Mohammadi 2017 104 | Iran | S | P | T2DM | SC | 10 | 2 | control | 15 | 1.000 | 49.28 ± 7.75 | 32.45 ± 2.34 | 1787 | 12 | 40 | 48 | ||
| CR | 15 | 1.000 | 49.63 ± 9.57 | 34.57 ± 5.62 | 1595 | 14 | 41 | 45 | ||||||||||
| Mollentze 2019 105 | South Africa | S | P | T2DM | H | 24 | 3 | control | 7 | 1.000 | 54.53 ± 6.48 | 40.1 ± 6.46 | 2477 | |||||
| CR | 9 | 1.000 | 55.64 ± 7.72 | 41.3 ± 4.41 | 2091 | |||||||||||||
| Nicholson 1999 106 | USA | S | P | T2DM | SC | 12 | 4 | control | 4 | 0.500 | 60 | 1526 | 18 | 31 | 51 | 20 | ||
| VD | 7 | 0.429 | 51 | 1409 | 14 | 11 | 75 | 26 | ||||||||||
| Ning 2020 107 | China | S | P | T2DM | SC | 52 | 2 | control | 31 | 0.452 | 57.63 ± 9.55 | 34.87 ± 3.25 | 1500 | 60 | ||||
| LCD | 31 | 0.419 | 57.52 ± 9.13 | 34.82 ± 3.16 | 1500 | 20 | 50 | 30 | ||||||||||
| Parker 2002 108 | Australia | S | P | T2DM | SC | 8 | 4 | control | 28 | 0.643 | 62.08 | 1543 | 16 | 26 | 55 | 28 | ||
| HPD | 26 | 0.654 | 60.32 | 1587 | 28 | 28 | 42 | 24 | ||||||||||
| Pavithran 2020a 109 | India | S | P | T2DM | SC | 24 | 3 | control | 18 | 0.333 | 52 ± 7.7 | 27.25 ± 2.72 | ||||||
| LGID | 18 | 0.500 | 52 ± 7.7 | 26.81 ± 5.04 | 45 | |||||||||||||
| Pavithran 2020b 110 | India | S | P | T2DM | H | 24 | 3 | control | 40 | 0.325 | 51.93 ± 7.43 | 26.75 ± 3.29 | 1450 | 16 | 21 | 66 | ||
| LGID | 40 | 0.375 | 54.43 ± 7.57 | 26.4 ± 3.03 | 1511 | 16 | 24 | 62 | 45 | |||||||||
| Pedersen 2014 111 | Australia | S | P | T2DM | SC | 52 | 3 | control | 33 | 0.303 | 61 | 35 ± 4.6 | 1666 | 21 | 34 | 11 | ||
| HPD | 31 | 0.323 | 58 | 36 ± 6.12 | 2005 | 26 | 35 | 39 | ||||||||||
| Perna 2019 112 | Italy | S | P | T2DM | SC | 13 | 3 | control | 9 | 0.556 | 67.78 ± 5.87 | 32.41 ± 2.91 | 1600 | 18 | 23 | 59 | ||
| LCD | 8 | 0.750 | 59.5 ± 9.48 | 30.3 ± 2.13 | 1600 | 22 | 46 | 32 | ||||||||||
| Rizkalla 2004 113 | France | S | X | T2DM | SC | 4 | 2 | control | 12 | 0.000 | 54 ± 6.93 | 31 ± 3.46 | 2291 | 20 | 37 | 38 | 71 | |
| LGID | 12 | 0.000 | 54 ± 6.93 | 31 ± 3.46 | 2222 | 21 | 37 | 36 | 39 | |||||||||
| Rock 2014 114 | USA | M | P | T2DM | SC | 52 | 4 | control | 67 | 0.473 | 55.5 ± 9.2 | 36.2 ± 4.3 | 20 | 20 | 60 | |||
| HFD | 66 | 0.481 | 57.3 ± 8.6 | 36.2 ± 4.7 | 25 | 30 | 45 | |||||||||||
| Ruggenenti 2017 115 | Italy | S | P | T2DM | L | 24 | 3 | control | 36 | 0.289 | 59.5 ± 7.1 | 29.6 ± 3.8 | 1760 | 18 | 34 | 48 | ||
| CR | 34 | 0.194 | 60.2 ± 7.2 | 30 ± 3.9 | 1571 | 20 | 36 | 44 | ||||||||||
| Ruggenenti 2022 116 | Italy | S | P | T2DM | L | 104 | 2 | control | 50 | 0.180 | 62.8 ± 8.7 | 32.1 ± 3.1 | 1783 | 17 | 43 | 39 | 21 | |
| CR | 53 | 0.245 | 64.9 ± 7.5 | 32.3 ± 3.7 | 1592 | 18 | 43 | 39 | 20 | |||||||||
| Saslow 2014/7 117 , 118 | USA | S | P | T2DM | L | 52 | 2 | control | 16 | 0.889 | 55.1 ± 13.5 | 36.9 ± 6.93 | 1681 | 16 | 40 | 36 | ||
| LCD | 14 | 0.563 | 64.8 ± 7.7 | 35.9 ± 6.84 | 1535 | 25 | 62 | 19 | ||||||||||
| Sato 2017 119 | Japan | S | P | T2DM | SC | 24 | 2 | LCD | 30 | 0.233 | 60.5 ± 10.5 | 27.27 ± 3.9 | 1371 | 19 | 34 | 43 | ||
| CR | 32 | 0.250 | 58.4 ± 10 | 27.11 ± 4.27 | 1605 | 16 | 29 | 49 | ||||||||||
| Shen 2021 120 | China | S | P | T2DM | SC | 8 | 2 | control | 46 | 0.435 | 61.78 ± 7.05 | 23.91 ± 2.12 | ||||||
| LGID | 46 | 0.391 | 62.11 ± 6.71 | 24.04 ± 2.19 | 55 | |||||||||||||
| Shige 2000 121 | Australia | S | P | T2DM | SC | 12 | 3 | control | 12 | 57.5 ± 11.8 | 32.6 ± 4.7 | 1541 | 17 | 9 | 73 | |||
| HFD | 12 | 58.1 ± 9 | 33.1 ± 2.8 | 1596 | 18 | 32 | 50 | |||||||||||
| Skytte 2019 122 | Denmark | S | X | T2DM | H | 6 | 3 | control | 28 | 0.286 | 64 ± 7.7 | 30.1 ± 5.2 | 17 | 33 | 50 | |||
| LCD | 28 | 0.286 | 64 ± 7.7 | 30.1 ± 5.2 | 30 | 40 | 30 | |||||||||||
| Stentz 2016 123 | USA | S | P | PreD | H | 24 | 4 | control | 12 | 0.019 | 41.1 ± 5.89 | 37.4 ± 5.89 | 15 | 30 | 55 | |||
| HPD | 12 | 0.250 | 43.1 ± 4.5 | 40.5 ± 6.24 | 30 | 30 | 40 | |||||||||||
| Sun 2007 124 | China | S | X | T2DM | SC | 4 | 4 | control | 42 | 0.500 | 68.6 ± 7.3 | 25.32 ± 2.7 | 1471 | 77 | ||||
| LGID | 42 | 0.500 | 68.6 ± 7.3 | 25.32 ± 2.7 | 1493 | 55 | ||||||||||||
| Sun 2020 125 | China | S | P | T2DM | SC | 12 | 3 | control | 30 | 0.500 | 57.9 ± 10.4 | 30 | 45 | 25 | ||||
| LCD | 30 | 0.467 | 57.6 ± 10.3 | 20 | 25 | 55 | ||||||||||||
| Tang 2021 126 | China | S | P | T2DM | SC | 12 | 3 | control | 45 | 0.444 | 40.18 ± 6.32 | 60 | ||||||
| LCD | 45 | 0.467 | 40.25 ± 6.26 | 1600 | 30 | |||||||||||||
| Tay 2015 127 | Australia | S | P | T2DM | L | 52 | 4 | control | 57 | 0.491 | 58 ± 7 | 35.1 ± 4.1 | 1700 | 17 | 30 | 53 | ||
| LCD | 58 | 0.362 | 58 ± 7 | 34.2 ± 4.5 | 1700 | 28 | 58 | 14 | ||||||||||
| Thomsen 2022 128 | Denmark | S | P | T2DM | L | 6 | 4 | control | 33 | 0.545 | 67 ± 8.8 | 33.2 ± 5.1 | 2044 | 17 | 33 | 50 | 48 | |
| LCD | 34 | 0.412 | 66.4 ± 6.9 | 33.6 ± 4.6 | 2058 | 30 | 40 | 30 | 36 | |||||||||
| Uusitupa 1993 129 | Finland | S | P | T2DM | SC | 52 | 2 | control | 46 | 0.391 | 54.16 ± 6.45 | 33.21 ± 4.78 | 1713 | |||||
| CR | 40 | 0.475 | 52.13 ± 6.61 | 33.88 ± 5.51 | 1628 | |||||||||||||
| Visek 2014 130 | Czech | S | X | T2DM | H | 12 | 2 | control | 20 | 0.400 | 62.7 ± 5.8 | 32 ± 4.2 | 1745 | 18 | 41 | 37 | 68 | 18 |
| LGID | 20 | 0.400 | 62.7 ± 5.8 | 32 ± 4.2 | 1676 | 18 | 38 | 38 | 49 | 18 | ||||||||
| Walker 1995 131 | Australia | S | X | T2DM | SC | 12 | 2 | control | 24 | 0.625 | 58.3 ± 10.29 | 29.2 ± 3.43 | 1506 | 24 | 23 | 50 | 34 | |
| HFD | 24 | 0.625 | 58.3 ± 10.29 | 29.2 ± 3.43 | 1554 | 22 | 36 | 40 | 25 | |||||||||
| Wang 2009a 132 | China | S | P | T2DM | SC | 12 | 2 | control | 53 | 0.528 | 50.1 ± 5.2 | 15 | 25 | 60 | ||||
| LGID | 56 | 0.536 | 49.1 ± 5.6 | 15 | 25 | 60 | 55 | |||||||||||
| Wang 2009b 135 | China | S | P | T2DM | SC | 24 | 2 | control | 20 | 56.1 ± 1.3 | 30.23 ± 0.34 | 1800 | 15 | 25 | 60 | |||
| LCD | 20 | 57.3 ± 1.2 | 30.28 ± 0.39 | 1800 | 30 | 50 | 20 | |||||||||||
| Wang 2015 134 | China | S | P | T2DM | SC | 24 | 2 | control | 50 | 0.360 | 71.8 ± 10.6 | 26.05 ± 2.82 | 20 | 25 | 55 | |||
| LGID | 50 | 0.400 | 70.5 ± 10.4 | 25.32 ± 4.01 | ||||||||||||||
| Wang 2018 133 | China | S | P | T2DM | L | 12 | 3 | control | 25 | 0.480 | 61.2 ± 11.71 | 24.62 ± 5.17 | 1732 | 18 | 26 | 56 | ||
| LCD | 24 | 0.458 | 66.79 ± 9.12 | 24.29 ± 3.36 | 1808 | 19 | 42 | 39 | ||||||||||
| Watson 2016 136 | Australia | S | P | T2DM | L | 12 | 4 | control | 29 | 0.448 | 55 ± 8 | 34.4 ± 4.7 | 1421 | 21 | 22 | 50 | 29 | |
| HPD | 32 | 0.469 | 54 ± 8 | 34.3 ± 5.4 | 1490 | 29 | 30 | 35 | 25 | |||||||||
| Westman 2008 137 | USA | S | P | T2DM | H | 24 | 2 | LGID | 29 | 0.793 | 50 ± 8.5 | 37.9 ± 6 | 1335 | 20 | 36 | 44 | ||
| LCD | 21 | 0.667 | 51.2 ± 6.1 | 37.8 ± 6.7 | 1550 | 28 | 59 | 13 | ||||||||||
| Wolever 1992 138 | Canada | S | X | T2DM | SC | 6 | 4 | control | 6 | 0.500 | 63 ± 9.8 | 32.1 ± 5.88 | 1388 | 20 | 23 | 57 | 86 | 33 |
| LGID | 6 | 0.500 | 63 ± 9.8 | 32.1 ± 5.88 | 1388 | 20 | 23 | 57 | 58 | 34 | ||||||||
| Wolever 2008 139 | Canada | S | P | T2DM | SC | 52 | 4 | control | 48 | 0.500 | 60.4 ± 7.93 | 30.1 ± 4.33 | 1890 | 20 | 31 | 47 | 63 | 21 |
| LGID | 55 | 0.661 | 60.6 ± 7.48 | 31.6 ± 4.49 | 1800 | 21 | 27 | 52 | 55 | 36 | ||||||||
| LCD | 53 | 0.463 | 58.6 ± 8.82 | 31.1 ± 4.41 | 2020 | 19 | 40 | 39 | 59 | 23 | ||||||||
| Wu 2020 140 | China | S | P | T2DM | SC | 12 | 2 | control | 52 | 0.442 | 53.03 ± 6.74 | 24.28 ± 3.25 | 1764 | 17 | 33 | 53 | ||
| LGID | 52 | 0.462 | 53.16 ± 6.9 | 24.53 ± 3.12 | 1679 | 19 | 33 | 51 | ||||||||||
| Xue 2020 141 | China | S | P | T2DM | SC | 24 | 3 | control | 40 | 0.475 | 60.01 ± 2.54 | 25.91 ± 1.48 | ||||||
| Med | 40 | 0.425 | 55.23 ± 5.99 | 25.98 ± 1.72 | 15 | 25 | 60 | |||||||||||
| Yamada 2014 142 | Japan | S | P | T2DM | SC | 24 | 2 | CR | 12 | 0.583 | 63.2 ± 10.2 | 27 ± 3 | 1610 | 17 | 32 | 51 | ||
| LCD | 12 | 0.417 | 63.3 ± 13.5 | 24.5 ± 4.3 | 1634 | 25 | 45 | 30 | ||||||||||
| Ye 2021 143 | China | S | P | T2DM | SC | 12 | 3 | control | 50 | 67 ± 1.3 | ||||||||
| LGID | 50 | 68 ± 0.9 | ||||||||||||||||
| Yu 2020 144 | China | S | P | T2DM | SC | 12 | 3 | control | 150 | 0.387 | 59.98 ± 4.34 | 21.22 ± 3.34 | 83 | |||||
| LGID | 150 | 0.407 | 60.01 ± 4.58 | 21.25 ± 3.44 | 69 | |||||||||||||
| Zahedi 2021 145 | Iran | S | P | T2DM | SC | 24 | 2 | control | 123 | 0.772 | 57.8 ± 8.9 | 31.21 ± 2.49 | ||||||
| Med | 105 | 0.771 | 56.8 ± 9.5 | 30.14 ± 3.21 | ||||||||||||||
| Zhao 2018 146 | China | S | P | T2DM | SC | 8 | 2 | control | 40 | 0.275 | 60 ± 3 | 15 | 25 | 60 | ||||
| LGID | 40 | 0.325 | 59.1 ± 3.5 | 55 | ||||||||||||||
| Zheng 2015 147 | China | S | P | T2DM | SC | 8 | 2 | control | 37 | 0.459 | 59.8 ± 7.2 | 23.9 ± 2.7 | 15 | 25 | 60 | |||
| LGID | 37 | 0.405 | 60.1 ± 6.7 | 24.1 ± 2.9 | 55 | |||||||||||||
| Zhou 2011 148 | China | S | P | T2DM | SC | 12 | 3 | control | 31 | 0.581 | 23.47 ± 3.2 | |||||||
| LGID | 31 | 0.710 | 24.31 ± 3.22 | |||||||||||||||
†Intensity was defined as: 1 = no intervention, 2 = only nutrition consultations or group discussion; 3 = provide detailed menus; 4 = provide prepared/prepackaged foods; 5 = metabolic wards. ‡Age and BMI were presented as mean ± standard deviation. The sex ratio was female percentage. §Macronutrients (protein, fat, and carbohydrate) are presented as the percentage of total energy intake (TEI%). The units of total energy intake and fiber were kcal/d and g/d, respectively. S, single‐center; M, multicenter; P, parallel; X, crossover; T2DM, type 2 diabetes mellitus; PreD, prediabetes; RoB, risk of bias; H, high; SC, some concerns; L, low; CR, caloric restriction; DASH, Dietary Approaches to Stop Hypertension; fiber, high‐fiber diet; HFD, high‐fat diet; HPD, high‐protein diet; LCD, low‐carbohydrate diet; LGID, low‐glycemic‐index diet; Med, Mediterranean diet; Paleo, Paleolithic diet; VD, vegetarian, vegan or plant‐based diet; BMI, body mass index; TEI, total energy intake; Pr, protein; CHO, carbohydrate; GI, glycemic index. Data of nutrition intake were either prescribed or estimated from the mean of reported values from 24 hour self‐reported dietary records. A 60 kg average individual or 2000 kcal average TEI was used for nutrition intake estimation if needed.
Risk of bias assessment
The overall risk of bias of eligible studies was acceptable, but trials of some patterns (fiber and DASH) had a relatively high risk of bias (Table 2). 15.9% of studies were at high risk of bias (Figure 2). Notably, the risk of bias of crossover RCTs was significantly higher than the parallel (P 0.05/2 = 0.006, Mann‐Whitney test), due to the period and carryover effects. Detailed risk of bias ratings of each domain are displayed in File S6.
Figure 2.

Risk of bias of included studies. aThe ‘period and carryover effects’ domain was only for crossover RCTs (n = 16), and other domains were for all included studies (n = 107).
Main outcomes
The number of nodes and comparisons varied among outcomes (Figure 3 and File S7). File S8 presented all league tables and cumulative ranking curves; File S9 showed forest plots with heterogeneity and inconsistency tests of all outcomes.
Figure 3.

Efficacy of different eating patterns on glycemic control, anthropometrics, serum lipid profiles, and comparative attrition rate. I, intervention arm; C, control arm; No., number of direct comparisons; Incons., P value of inconsistency test (node‐splitting method); MD, mean difference; PMD, difference in percentage change from baseline; FPG, fasting plasma glucose; HbA1c, glycated hemoglobin; FIns, fasting insulin; IR, insulin resistance; BMI, body mass index; WC, waist circumference; SBP, systolic blood pressure; DBP, diastolic blood pressure; TG, triacylglycerol; TC, total cholesterol; LDL, low‐density lipoprotein cholesterol; HDL, high‐density lipoprotein cholesterol. Thick dashes refer to the null value, and thin dashes refer to the MCID threshold. Unless otherwise specified using “vs”, the effect sizes were experimental patterns vs control. I 2 values were for network heterogeneity, including both direct and indirect comparisons.
Glycemic control
For glycemic control, a high‐fiber diet (fiber) was ranked as the best pattern for reducing FPG (MD −1.3 mmol/L, 95% CrI −2.3 to −0.22, SUCRA 82.7%) (Figure 3a). DASH (−1.2%, −2.2 to −0.23, SUCRA 90.5%) and LGID (−0.71%, −0.93 to −0.49, SUCRA 76.2%) had the highest probability of improving HbA1c compared with control groups (Figure 3b). The effects on reducing FPG and HbA1c were comparable.
FIns and IR were presented as PMD due to the various units reported by studies. Effects on improving insulin‐related conditions were not stable and significant because of the limited sample size. High‐fiber diets achieved a mean of 21% Fins reduction (95% CrI 5.2% to 46%) with a probability of 79.4% to be the best pattern (Figure 3c). IR was reported as the homeostatic model assessment (HOMA)1‐IR and HOMA2‐IR, among which HPD showed the best beneficial effects on improving IR (−22%, −37% to −7.0%, SUCRA 86.3%) (Figure 3d).
Anthropometrics
Calorie restriction was still one of the most effective diet patterns for weight loss (−4.1 kg, −6.1 to −2.0, SUCRA 86.8%) and WC (−4.5 cm, −7.4 to −1.8, SUCRA 82.2%), and the low carbohydrate diet was ranked as the second (−3.0 kg, −4.3 to −1.8, SUCRA 74.3%) for weight loss and the best (−1.2 kg/m2, −1.7 to −0.74, SUCRA 81.6%) for BMI reduction (Figure 3e–g).
As for blood pressure, DASH was found to be the best pattern for lowering SBP (−7.6 mmHg, −15 to −0.29, SUCRA 87.9%) and the second for DBP (−3.7 mmHg, −10 to 2.8, SUCRA 73.7%), while HPD was the most effective for DBP (−3.0 mmHg, −5.9 to −0.068, SUCRA 74.6%) with slight superiority to DASH (Figure 3i‐j).
Lipid profiles
Figure 3k–n illustrate the effects of the different interventions on lipid profiles compared with the control groups. The low‐glycemic‐index diet showed the most remarkable efficacy for lowering TC (−0.46 mmol/L, −0.62 to −0.30, SUCRA 87.5%) and LDL (−0.35 mmol/L, −0.47 to −0.24, SUCRA 86.6%), but were not of beneficial effect on HDL. The Paleo diet was ranked as the best pattern for improving TG (−0.50 mmol/L, −1.1 to 0.13, SUCRA 83.4%), though the outcome was not statistically significant. The low‐carbohydrate diet led to an average increase of 0.12 mmol/L (95% CrI 0.073 to 0.17, SUCRA 84.0%) for HDL compared with control, thus being the best intervention with a small effect size.
Attrition
Since a considerable number of studies did not report standardized flowcharts of follow‐up, we only included trials that reported a loss in at least one arm into the synthesis. An attrition rate was calculated as: the attrition number divided by the product of participant number when allocation and the duration of intervention. The meta‐analysis did not find a significant difference among all patterns (Figure 3h; File S8), suggesting that the participants’ tolerance for each diet be similar.
Heterogeneity and inconsistency test
Generally, the included interventions were of moderate to high heterogeneity (Figure 3, Files S9, and S10), making the results less confident. LCD‐control, CR‐control, LGID‐control, LCD‐CR, and LGID‐LCD pairs were of high heterogeneity in either direct or network comparison, while Med‐control and HPD‐control were with mild heterogeneity in lipid profiles. Significant inconsistency was observed in LCD‐CR for FPG, and CR‐LCD‐control loop for weight and LDL using node‐splitting methods. The evidence of CR, LCD, and LGID showed severe incoherence and inconsistency and should be interpreted prudently.
Meta‐regression
A random effect meta‐regression model with one covariate and exchangeable coefficients was fitted for continuous outcomes. The significance of coefficients was summarized in File S11. Universally, the meta‐regression denoted that weight, BMI, and macronutrient intake significantly modified the efficacy of interventions of most outcomes. On the contrary, coefficients of length, study design, medication, or insulin treatment, duration of disease, and sex ratio were not significant, implying that these factors may not contribute to the effectiveness. Another notable finding that coefficients of sample size and origin (from China or not) showed significance in FPG, weight, and lipid profiles indicated potential publication or selection biases.
Sensitivity analysis
The effect of weight, BMI, and TC showed robustness, but other outcomes were not robust enough (File S12). The exclusion of several articles 51 , 61 , 67 , 97 , 98 , 101 , 126 , 134 , 135 , 140 , 145 significantly changed the SUCRA and the 95% CrI of effect size, mainly in comparisons of CR, LCD, and Med vs. control, contributing to the severe heterogeneity. When testing for different models, i.e., fixed effect or unrelated study effect models, Med, HPD, and VD showed narrower 95% CrIs and became statistically significant for more outcome variables (see File S12). The analysis did not observe the sensitivity of relative effect and between‐study heterogeneity priors, and correlation coefficients.
Publication bias
Potential publication bias of HbA1c, weight and BMI existed (Egger's test P = 0.002; <0.001; and <0.001, respectively). P values for all outcomes and comparison‐adjusted funnel plots are listed in File S13.
Quality of evidence
All MCIDs and thresholds were identified (see File S14, Figure 3, and Table 3). Of all 123 pieces of evidence comparing interventions and control groups, 49 were of moderate quality, and there was no high‐quality evidence (Table 3). At the clinical level, all patterns were not significantly worse than the control diets for each outcome, but most did not show moderate to large beneficial effects. All the quality of evidence should be downgraded when applying to PreD due to the indirectness, because PreD‐related trials were limited.
Table 3.
Summary of findings
| Efficacy† | Intervention | Direct evidence | Indirect evidence | Network meta‐analysis‡ | ||||
|---|---|---|---|---|---|---|---|---|
| Mean and 95% CrI | Quality | Mean and 95% CrI | Quality | Mean and 95% CrI | SUCRA | Quality | ||
| FPG (MD, mmol/L), MCID = 0.80 | ||||||||
| Small (0.80 to 1.40) | fiber | −1.2 (−2.2, −0.057) | Me | −2.4 (−6.2, 1.4) | Me | −1.3 (−2.3, −0.22) | 0.827 | M |
| LGID | −0.93 (−1.2, −0.64) | Mb | −0.63 (−3.1, 1.8) | Me | −0.94 (−1.2, −0.65) | 0.746 | M | |
| DASH | −0.92 (−2.5, 0.70) | Lae | −0.92 (−2.5, 0.70) | 0.639 | L | |||
| LCD | −0.72 (−1.0, −0.39) | Mbb | −1.7 (−2.7, −0.63) | −0.82 (−1.1, −0.51) | 0.651 | Mg* | ||
| CR | −1.1 (−1.8, −0.51) | Mb | 0.15 (−0.93, 1.2) | VLdee | −0.81 (−1.4, −0.25) | 0.645 | Lg | |
| Trivial (0.00 to 0.80) | VD | −0.63 (−1.6, 0.29) | Me | −0.64 (−1.6, 0.29) | 0.524 | M | ||
| Paleo | −0.50 (−2.2, 1.2) | Lee | −0.50 (−2.2, 1.2) | 0.460 | L | |||
| Med | −0.45 (−1.1, 0.15) | Lbe | −0.45 (−1.1, 0.15) | 0.405 | L | |||
| HPD | −0.29 (−0.88, 0.30) | Lee | −0.29 (−0.88, 0.30) | 0.308 | L | |||
| HFD | −0.0078 (−0.79, 0.77) | VLbee | −0.0078 (−0.79, 0.77) | 0.171 | VL | |||
| HbA1c (MD, %), MCID = 0.50 | ||||||||
| Moderate (0.80 to 1.40) | DASH | −1.2 (−2.2, −0.23) | Ma | −1.2 (−2.2, −0.23) | 0.905 | M | ||
| Small (0.50 to 0.90) | fiber | −0.42 (−1.3, 0.41) | Lee | −2.5 (−4.5, −0.53) | Lbf | −0.74 (−1.5, 0.035) | 0.712 | Lg* |
| LGID | −0.73 (−0.95, −0.52) | Lbf | 0.35 (−1.1, 1.8) | VLeef | −0.71 (−0.93, −0.49) | 0.762 | L | |
| LCD | −0.63 (−0.85, −0.41) | Lbbf | −0.95 (−1.6, −0.29) | Mf | −0.67 (−0.88, −0.46) | 0.721 | L | |
| Trivial (0.00 to 0.50) | Med | −0.46 (−0.90, −0.021) | Lef | −0.46 (−0.90, −0.021) | 0.521 | L | ||
| Paleo | −0.40 (−1.5, 0.71) | Lee | −0.40 (−1.5, 0.71) | 0.471 | L | |||
| CR | −0.51 (−1.1, 0.033) | Me | −0.11 (−0.74, 0.53) | VLbee | −0.34 (−0.76, 0.072) | 0.412 | M | |
| VD | −0.32 (−0.89, 0.25) | Me | −0.32 (−0.89, 0.25) | 0.402 | M | |||
| HPD | −0.18 (−0.57, 0.21) | Lee | −0.18 (−0.57, 0.21) | 0.272 | L | |||
| HFD | −0.11 (−0.63, 0.42) | Lee | −0.11 (−0.63, 0.42) | 0.222 | L | |||
| FIns (PMD), MCID = 0.08 | ||||||||
| Large (>0.16) | fiber | −0.22 (−0.52, 0.084) | Lae | −0.18 (−0.73, 0.37) | Lee | −0.21 (−0.46, 0.052) | 0.794 | L |
| Moderate (0.12 to 0.16) | LGID | −0.16 (−0.30, −0.025) | Mbb | 0.041 (−0.32, 0.40) | VLdee | −0.14 (−0.27, −0.0098) | 0.683 | M |
| Small (0.08 to 0.12) | LCD | −0.10 (−0.21, 0.0060) | Lbbe | −0.27 (−0.60, 0.055) | Lde | −0.12 (−0.22, −0.02) | 0.628 | M† |
| HPD | −0.09 (−0.26, 0.082) | Me | −0.09 (−0.26, 0.082) | 0.530 | M | |||
| Trivial (0.00 to 0.08) | Med | −0.075 (−0.26, 0.10) | VLbee | −0.075 (−0.26, 0.10) | 0.476 | VL | ||
| VD | −0.065 (−0.46, 0.33) | Lee | −0.065 (−0.46, 0.33) | 0.467 | L | |||
| HFD | −0.050 (−0.26, 0.16) | VLbee | −0.050 (−0.26, 0.16) | 0.408 | VL | |||
| Paleo | 0.021 (−0.36, 0.41) | Lee | 0.021 (−0.36, 0.41) | 0.306 | L | |||
| IR (PMD), MCID = 0.05 | ||||||||
| Large (>0.12) | HPD | −0.22 (−0.37, −0.07) | Me | −0.22 (−0.37, −0.07) | 0.863 | M | ||
| LGID | −0.16 (−0.28, −0.04) | Me | −0.16 (−0.28, −0.04) | 0.709 | M | |||
| HFD | −0.15 (−0.43, 0.13) | Me | −0.15 (−0.43, 0.13) | 0.631 | M | |||
| Moderate (0.08 to 0.12) | Med | −0.098 (−0.19, 0.01) | Me | −0.098 (−0.19, 0.01) | 0.482 | M | ||
| LCD | −0.086 (−0.17, 0.0030) | Me | −0.086 (−0.17, 0.0030) | 0.440 | M | |||
| Trivial (0.00 to 0.05) | Paleo | −0.0010 (−0.29, 0.29) | Lee | −0.0010 (−0.29, 0.29) | 0.257 | L | ||
| Weight (MD, kg), MCID = 3.00 | ||||||||
| Small (3.00 to 5.00) | CR | −5.9 (−8.3, −3.4) | Lbbf | −0.50 (−3.9, 2.9) | VLeef | −4.1 (−6.1, −2.0) | 0.868 | Lg* |
| LCD | −2.4 (−3.7, −1.0) | Lbbf | −7.3 (−11, −3.8) | Lbf | −3.0 (−4.3, −1.8) | 0.743 | Lg* | |
| DASH | −3.0 (−9.0, 3.1) | Lae | −3.0 (−9.0, 3.1) | 0.654 | L | |||
| Trivial (0.00 to 3.00) | Paleo | −3.0 (−10, 4.0) | Lee | −3.0 (−10, 4.0) | 0.637 | L | ||
| VD | −2.1 (−7.1, 3.0) | Lee | −2.1 (−7.1, 3.0) | 0.560 | L | |||
| LGID | −1.1 (−2.8, 0.56) | VLbbef | 1.1 (−5.6, 7.8) | VLeef | −1.1 (−2.7, 0.5) | 0.435 | VL | |
| fiber | −0.88 (−5.2, 3.5) | VLaee | −0.88 (−5.2, 3.5) | 0.398 | VL | |||
| HFD | −0.61 (−3.3, 2.1) | VLeef | −0.61 (−3.3, 2.1) | 0.343 | VL | |||
| Med | −0.58 (−3.8, 2.6) | Lee | −0.58 (−3.8, 2.6) | 0.342 | L | |||
| HPD | −0.50 (−3.3, 2.1) | VLeef | −0.50 (−3.3, 2.1) | 0.318 | VL | |||
| BMI (MD, kg/m2), MCID = 1.05 | ||||||||
| Small (1.05 to 1.55) | LCD | −1.1 (−1.6, −0.59) | Lbbf | −1.8 (−3.3, −0.34) | Lbf | −1.2 (−1.7, −0.74) | 0.816 | L |
| CR | −1.3 (−2.2, −0.35) | Mbb | −0.71 (−2.4, 0.95) | Lbe | −1.1 (−1.9, −0.34) | 0.756 | M | |
| Trivial (0.00 to 1.05) | Paleo | −1.0 (−3.8, 1.8) | Me | −1.0 (−3.8, 1.8) | 0.598 | M | ||
| LGID | −0.74 (−1.3, −0.16) | Lbbf | −0.022 (−2.5, 2.4) | VLeef | −0.73 (−1.28, −0.18) | 0.543 | L | |
| VD | −0.69 (−1.9, 0.57) | Me | −0.69 (−1.9, 0.57) | 0.519 | M | |||
| Med | −0.66 (−1.4, 0.14) | VLbbef | −0.66 (−1.4, 0.14) | 0.504 | VL | |||
| HPD | −0.43 (−1.5, 0.59) | Lee | −0.43 (−1.5, 0.59) | 0.391 | L | |||
| HFD | −0.35 (−1.9, 1.1) | Lee | −0.35 (−1.9, 1.1) | 0.375 | L | |||
| fiber | −0.29 (−1.8, 1.2) | Lee | −0.29 (−1.8, 1.2) | 0.353 | L | |||
| WC (MD, cm), MCID = 4.50 | ||||||||
| Small (4.50 to 7.00) | DASH | −4.8 (−11, 1.1) | Lae | −4.8 (−11, 1.1) | 0.776 | L | ||
| Trivial (0.00 to 4.50) | CR | −4.5 (−7.4, −1.8) | Mbb | −4.5 (−7.4, −1.8) | 0.822 | M | ||
| Paleo | −4.0 (−12, 3.6) | Me | −4.0 (−12, 3.6) | 0.669 | M | |||
| LCD | −2.8 (−4.7, −1.0) | Mbb | −4.2 (−11, 2.8) | Me | −3.0 (−4.7, −1.3) | 0.653 | M | |
| HFD | −2.4 (−6.6, 1.8) | Me | −2.4 (−6.6, 1.8) | 0.539 | M | |||
| VD | −2.3 (−6.4, 1.8) | Me | −2.3 (−6.4, 1.8) | 0.534 | M | |||
| LGID | −2.1 (−4.0, −0.17) | Me | −1.2 (−8.0, 5.6) | VLdee | −2.1 (−3.9, −0.27) | 0.499 | M | |
| fiber | −1.1 (−5.3, 3.2) | Lee | −1.1 (−5.3, 3.2) | 0.364 | L | |||
| Med | −0.77 (−4.4, 2.8) | Lee | −0.77 (−4.4, 2.8) | 0.315 | L | |||
| HPD | 0.53 (−2.8, 3.9) | VLbee | 0.53 (−2.8, 3.9) | 0.156 | VL | |||
| SBP (MD, mmHg), MCID = 6.00 | ||||||||
| Small (6.00 to 10.00) | Paleo | −8.9 (−24, 6.4) | Me | −8.9 (−24, 6.4) | 0.807 | M | ||
| DASH | −7.6 (−15, −0.29) | Ma | −7.6 (−15, −0.29) | 0.879 | M | |||
| Trivial (0.00 to 6.00) | HPD | −2.7 (−6.3, 0.71) | Lbe | −2.7 (−6.3, 0.71) | 0.634 | L | ||
| LCD | −1.9 (−4.1, 0.38) | Lbe | −5.5 (−12, 1.3) | Lde | −2.2 (−4.3, −0.10) | 0.594 | Mp* | |
| CR | −2.3 (−6.8, 2.1) | Lbe | −0.12 (−8.1, 8.1) | Lee | −1.8 (−5.7, 2.0) | 0.515 | L | |
| fiber | −1.6 (−10, 7.3) | Lee | −1.6 (−10, 7.3) | 0.477 | L | |||
| Med | −0.82 (−5.4, 3.8) | Lee | −0.82 (−5.4, 3.8) | 0.401 | L | |||
| LGID | −0.92 (−4.0, 2.3) | VLbee | 3.6 (−6.7, 14) | Lee | −0.76 (−3.7, 2.2) | 0.385 | VL | |
| VD | −0.11 (−6.2, 6.1) | Lee | −0.11 (−6.2, 6.1) | 0.339 | L | |||
| HFD | 1.2 (−4.1, 6.4) | Lee | 1.2 (−4.1, 6.4) | 0.211 | L | |||
| DBP (MD, mmHg), MCID = 3.50 | ||||||||
| Small (3.50 to 7.00) | Paleo | −4.0 (−13, 5.3) | Me | −4.0 (−13, 5.3) | 0.708 | M | ||
| DASH | −3.7 (−10, 2.8) | VLabe | −3.7 (−10, 2.8) | 0.737 | VL | |||
| Trivial (0.00 to 3.50) | HPD | −3.0 (−5.9, −0.068) | Mb | −3.0 (−5.9, −0.068) | 0.746 | M | ||
| CR | −2.6 (−6.4, 1.1) | Lbe | 0.15 (−6.7, 7.0) | Lee | −2.0 (−5.2, 1.2) | 0.610 | L | |
| LCD | −2.0 (−3.9, 0.033) | Lbe | −3.7 (−9.3, 1.9) | Lbe | −2.0 (−3.8, −0.069) | 0.627 | Mp* | |
| LGID | −0.49 (−3.1, 2.1) | Lee | 0.18 (−8.2, 8.7) | Lee | −0.83 (−3.3, 1.7) | 0.440 | L | |
| fiber | −0.73 (−8.2, 6.7) | Lee | −0.73 (−8.2, 6.7) | 0.448 | L | |||
| Med | −0.48 (−4.6, 3.7) | VLbbee | −0.48 (−4.6, 3.7) | 0.400 | VL | |||
| HFD | 0.77 (−3.7, 5.2) | Lee | 0.77 (−3.7, 5.2) | 0.255 | L | |||
| VD | 0.98 (−3.9, 5.9) | Lee | 0.98 (−3.9, 5.9) | 0.243 | L | |||
| TG (MD, mmol/L), MCID = 0.09 | ||||||||
| Large (>0.25) | Paleo | −0.50 (−1.1, 0.13) | Me | −0.50 (−1.1, 0.13) | 0.834 | M | ||
| LCD | −0.26 (−0.38, −0.14) | Mb | −0.45 (−0.81, −0.094) | H | −0.29 (−0.40, −0.18) | 0.758 | M | |
| LGID | −0.26 (−0.35, −0.15) | Mb | −0.26 (−0.35, −0.15) | 0.674 | M | |||
| Moderate (0.15 to 0.25) | HPD | −0.23 (−0.46, −0.0030) | Me | −0.23 (−0.46, −0.0030) | 0.615 | M | ||
| Med | −0.20 (−0.41, 0.0050) | Lbe | −0.20 (−0.41, 0.0050) | 0.548 | L | |||
| fiber | −0.19 (−0.50, 0.13) | Lae | −0.19 (−0.50, 0.13) | 0.517 | L | |||
| HFD | −0.18 (−0.52, 0.16) | Me | −0.18 (−0.52, 0.16) | 0.499 | M | |||
| Small (0.09 to 0.15) | CR | −0.18 (−0.41, 0.048) | Me | 0.0026(−0.30, 0.31) | Lee | −0.11 (−0.29, 0.066) | 0.361 | M |
| Trivial (0.00 to 0.09) | DASH | −0.040 (−0.53, 0.45) | VLaee | −0.040 (−0.53, 0.45) | 0.310 | VL | ||
| VD | −0.024 (−0.36, 0.31) | VLbee | −0.024 (−0.36, 0.31) | 0.246 | VL | |||
| TC (MD, mmol/L), MCID = 0.26 | ||||||||
| Moderate (0.40 to 0.52) | LGID | −0.48 (−0.64, −0.31) | Mbb | −0.18 (−1.0, 0.69) | Lee | −0.46 (−0.62, −0.30) | 0.875 | M |
| Small (0.26 to 0.40) | DASH | −0.36 (−1.1, 0.42) | VLaee | −0.36 (−1.1, 0.42) | 0.647 | VL | ||
| fiber | −0.29 (−0.79, 0.21) | Me | −0.47 (−1.4, 0.51) | Me | −0.33 (−0.76, 0.11) | 0.675 | M | |
| Trivial (0.00 to 0.26) | Paleo | −0.20 (−1.3, 0.87) | Lee | −0.20 (−1.3, 0.87) | 0.500 | L | ||
| Med | −0.18 (−0.47, 0.12) | Me | −0.18 (−0.47, 0.12) | 0.483 | M | |||
| CR | −0.23 (−0.53, 0.074) | Lbe | 0.027 (−0.52, 0.58) | Lee | −0.17 (−0.43, 0.089) | 0.472 | L | |
| LCD | −0.12 (−0.29, 0.049) | Lbe | −0.35 (−0.80, 0.11) | Lde | −0.17 (−0.32, −0.012) | 0.470 | Mp* | |
| HPD | −0.15 (−0.44, 0.14) | Me | −0.15 (−0.44, 0.14) | 0.439 | M | |||
| HFD | −0.12 (−0.52, 0.28) | Lee | −0.12 (−0.52, 0.28) | 0.393 | L | |||
| VD | −0.11 (−0.58, 0.37) | Lee | −0.11 (−0.58, 0.37) | 0.386 | L | |||
| LDL (MD, mmol/L), MCID = 0.10 | ||||||||
| Moderate (0.25 to 0.40) | DASH | −0.37 (−0.89, 0.15) | Lae | −0.37 (−0.89, 0.15) | 0.773 | L | ||
| LGID | −0.37 (−0.48, −0.25) | Mb | −0.19 (−0.83, 0.45) | Lee | −0.35 (−0.47, −0.24) | 0.866 | M | |
| Small (0.10 to 0.25) | CR | −0.39 (−0.62, −0.15) | Mbb | 0.096 (−0.26, 0.46) | Lee | −0.24 (−0.44, −0.039) | 0.694 | Lg |
| fiber | −0.24 (−0.62, 0.14) | Me | −0.21 (−1.1, 0.65) | Lee | −0.24 (−0.35, 0.21) | 0.648 | M | |
| HPD | −0.11 (−0.31, 0.088) | Me | −0.11 (−0.31, 0.088) | 0.443 | M | |||
| LCD | −0.058 (−0.18, 0.062) | Me | −0.43(−0.75, −0.099) | H | −0.11 (−0.22, 0.0040) | 0.444 | Mg* | |
| Paleo | −0.10 (−0.92, 0.72) | Lee | −0.10 (−0.92, 0.72) | 0.454 | L | |||
| Trivial (0.00 to 0.10) | HFD | −0.067 (−0.35, 0.21) | Lee | −0.067 (−0.35, 0.21) | 0.361 | L | ||
| VD | −0.060 (−0.36, 0.24) | Lee | −0.060 (−0.36, 0.24) | 0.351 | L | |||
| Med | −0.029 (−0.27, 0.21) | VLbbee | −0.029 (−0.27, 0.21) | 0.284 | VL | |||
| HDL (MD, mmol/L), MCID = 0.10 | ||||||||
| Small (0.10 to 0.15) | LCD | 0.11 (0.056, 0.16) | Mbb | 0.15 (0.027, 0.27) | Mb | 0.12 (0.073, 0.17) | 0.840 | M |
| Trivial (0.00 to 0.10) | CR | 0.10 (0.0092, 0.19) | Mbb | 0.044 (−0.095, 0.18) | VLbde | 0.084 (0.0080, 0.16) | 0.657 | M |
| DASH | 0.081 (−0.15, 0.31) | VLaee | 0.081 (−0.15, 0.31) | 0.593 | VL | |||
| LGID | 0.083 (0.028, 0.14) | Mbb | −0.025 (−0.28, 0.23) | Lee | 0.080 (0.028, 0.13) | 0.640 | M | |
| Paleo | 0.080 (−0.18, 0.34) | Lee | 0.080 (−0.18, 0.34) | 0.584 | L | |||
| fiber | 0.026 (−0.13, 0.19) | VLaee | 0.22 (−0.041, 0.49) | Lde | 0.077 (−0.059, 0.22) | 0.609 | VL | |
| Med | 0.062 (−0.039, 0.16) | Lbbe | 0.062 (−0.039, 0.16) | 0.547 | L | |||
| HFD | 0.040 (−0.074, 0.15) | Mee | 0.040 (−0.074, 0.15) | 0.447 | M | |||
| HPD | −0.017 (−0.11, 0.072) | Lee | −0.017 (−0.11, 0.072) | 0.200 | L | |||
| VD | −0.045 (−0.17, 0.079) | VLbee | −0.045 (−0.17, 0.079) | 0.139 | VL | |||
a. limitation (risk of bias); b. inconsistency (unexplained substantial heterogeneity); bb. severe inconsistency (unexplained substantial heterogeneity, downgrade 1 level); c. indirectness (from population, intervention, or outcomes); d. indirectness (intransitivity); e. imprecision; ee. severe imprecision (downgrade 2 levels); f. publication bias; g. incoherence; g*. incoherence (same direction, no downgrading). p*. greater precision. SUCRA, surface under the cumulative ranking curve; H, high quality of evidence; M, moderate; L, low; VL, very low. †‘Small’, ‘moderate’ and ‘large’ referred to beneficial effects. ‡We only identified limitations when more than half of the included studies providing the evidence were at high risk of bias. For inconsistency, an I 2 value of greater than 75% was considered severe inconsistent. Even if meta‐regression was done, we were not confident to explain heterogeneity using covariates, so every comparison with I 2 greater than or near 50% was considered inconsistent. Indirectness from population, intervention, or outcomes was not detected for T2DM because of the aims of this study; however, if applying evidence to PreD populations, indirectness should exist. Intransitivity was determined if the effect size and the SUCRA seemed very unstable in the sensitivity analysis. Unstable SUCRA may denote differences in characteristics among studies that could modify effects in indirect comparison. Imprecision was determined if 95% CrI contained a null value, or the effect size showed statistical instability (change of significance) in the meta‐regression and sensitivity analysis. Severe imprecision referred to those whose CrI was divided by the null value into two parts with a comparable ratio, or the mean was very trivial, close to null. Incoherence was determined if the comparisons showed significant inconsistency (the term in network meta‐analysis). The network quality of evidence was downgraded if incoherence of different directions (i.e., positive and negative) existed. All ratings of the factors were agreed by three authors (B.‐T.Z., F.‐D.L., and J.‐W.D.).
DISCUSSION
This review evaluated the comparative efficacy of ten experimental diets, and the results can provide guidance for diet selection of one specific patient. To manage patients with comorbidities and different levels of glycemic control, we concluded a dietary suggestion table derived from the evidence from the meta‐analysis (Table 4). However, this table should be applied prudently because the evidence was not solid enough.
Table 4.
Dietary suggestions for patients with different profiles
| Well‐controlled glycemia | Poor‐controlled glycemia | Poor insulin sensitivity | Hypertriglyceridemia | Hypercholesterolemia | Low HDL level | General obesity | Central obesity | Hypertension |
|---|---|---|---|---|---|---|---|---|
| Well‐controlled glycemia | Only poor‐controlled glycemia: LGID; fiber; DASH | HPD | LCD; Paleo † | LGID | LCD | CR; LCD | LCD | DASH; HPD |
| Poor‐controlled glycemia | LGID; fiber | LGID | LGID | LCD | DASH | DASH; LCD | DASH | |
| Poor insulin sensitivity | LGID | LGID | LCD | LCD | LCD † | HPD | ||
| Hypertriglyceridemia | LGID | LGID | LCD | Paleo † | HPD | |||
| Hypercholesterolemia | CR | CR | DASH | DASH | ||||
| Low HDL level | LCD | LCD | DASH † | |||||
| General obesity | CR | Paleo † | ||||||
| Central obesity | DASH | |||||||
| Hypertension |
The evidence is uncertain.
Quantity of macronutrients
A previous evidence basis has corroborated the efficacy of CR in weight loss, BMI and WC in patients with metabolic diseases or healthy individuals 149 , 150 . However, CR did not lead to a greater improvement of glycemic control, blood pressure, TG, and TC compared with standard diets. Trivial effects on these outcomes may result from weight loss but not the caloric restriction 151 , 152 . The median TEI of the included CR arms was 1594 kcal/d, with a 150–400 kcal negative difference compared with standard diets, significantly slighter than the prescribed (−500 kcal/d). However, the deviance did not lead to the failure of trials. The phenomena were also observed in LCD and LGID.
Carbohydrate restriction acted well in weight, HbA1c, TG, and HDL, where improving HDL was the unique advantage of LCD. Nevertheless, other types of serum lipids, i.e., TC and LDL were not improved. The 75th percentile of carbohydrate intake of the included LCD arms was 40%, indicating that nearly a quarter of included trials did not meet the low‐carbohydrate criteria as prescribed. Nevertheless, the effect size was similar to previous systematic reviews 13 , and the strict following of the instruction as well as a more intensive intervention did not enhance the effects but may even lead to a decrease (File S11).
Increased protein intake without carbohydrate restriction (HPD) effectively improved IR, blood pressure, and TG. Compared with other reviews 153 , an effectiveness of HPD on FPG, HbA1c, and other lipids was not observed, mainly due to the different inclusion criteria: only HPD with protein intake of more than 30% TEI and without carbohydrate restriction was included. This implied the different efficacy of protein and carbohydrate.
As for HFD, no beneficial effect was detected, and fat intake negatively modified the lipid improvement. Despite the numerical impact on specific lipids, it remains to be evaluated whether specific types of fat improved or negatively affected the overall lipoprotein profile 154 . Unfortunately, the included trials did not provide sufficient data to draw a thorough interpretation.
Quality of carbohydrates
The low‐glycemic‐index diet and the high‐fiber diet emphasized more the quality of the carbohydrates. The effects of LGID and high‐fiber diets were similar: both showed more excellent effects on FPG, HbA1c, FIns, TC, and LDL than the other patterns, but did not significantly improve weight‐related outcomes, consistent with other studies 155 , 156 . The dietary GI and fiber of a specific single food were not well‐associated 157 . However, the emphasis on lowering GI may encourage participants to increase fiber intake, because the usually recommended food groups can be both low in GI and high in fiber, e.g., whole grains and nuts.
A recent high‐quality meta‐analysis has also denoted that dietary fiber and low‐GI food were associated with a lower risk of type 2 diabetes mellitus incidence, where fiber may be a stronger protector 158 . Rather than a severe long‐term restriction of carbohydrate intake which leads to higher all‐cause mortality 159 , LGID and increased fiber intake can be better and sustainable approaches for patients with type 2 diabetes mellitus without obesity/overweight, especially in the circumstance that most people lacked fiber intake 160 .
Mediterranean diets
Even if previous cohort studies and RCTs have demonstrated the efficacy of Med in type 2 diabetes mellitus management 161 , our study failed to detect a significant improvement driven by Med. Except for HbA1c, IR, and TG, all other outcomes were of great imprecision and of trivial effect. The effect size was also more trivial than other meta‐analyses 14 , 162 . A small sample size compared with other interventions could be the reason when using random effects models; different calculation of effect size, i.e., MD of change from baseline or of the endpoint may explain the numerical differences.
Moreover, heterogeneity was detected for almost all outcomes of Med‐control comparisons, where the variance and bias of the definition of Med in different trials 163 can be a significant reason. Though several scales have been developed to measure the adherence to Med (e.g., MedDiet Score) 164 , few trials employed it, making this problem difficult to address.
Vegan, vegetarian, or plant‐based diets
The vegetarian/vegan/plant‐based diet did not show any significant beneficial effects in our study. The mean differences of VD were similar to the previous studies 36 , thus not affecting the conclusion but lowering the quality of the evidence. While using fixed effect models, an effectiveness of VD on BMI, WC, and HbA1c was detected, but moderate heterogeneity made it unreasonable to employ fixed effect models.
Notably, the carbohydrate intake in VD trials was relatively high (mean 65.8%TEI). The sensitivity analysis also showed a slight improvement of SUCRA in TG after omitting Lee 2016 91 , which contained about 72%TEI of carbohydrate in VD arms. Researchers should consider a lower carbohydrate intake when conducting a VD, and the effects would promise to be more significant.
Newly developed diets
Evidence of the efficacy of the dietary approaches to stop hypertension (DASH) and Paleo was limited and of low quality due to the sample size, and further investigation is needed. As one of the recommended healthy patterns by Dietary Guidelines for Americans (DGA 2020‐2025) 165 , many studies have addressed DASH's benefit in blood pressure and glycemic control 166 , 167 . However, related RCTs specially for type 2 diabetes mellitus/prediabetic patients were rare. Included studies also outlined the beneficial effects of DASH on blood pressure, TC, LDL, and HbA1c, and DASH was the most effective intervention for HbA1c with a high probability (90.5%). As for Paleolithic diets, Tommy Jönsson and his colleagues also quantified the improvement of leptin and introduced a scale (Paleolithic Diet Fraction) to measure the compliance, based on their trial 87 , 168 , providing a basis for further study.
Limitations
This study had several limitations. First, the heterogeneity and sensitivity lowered the quality of evidence. Second, the sample size of VD, DASH, and Paleo was limited, leading to the imprecision. Third, only five prediabetic trials were included, raising the indirectness of the evidence for the prediabetic population. Moreover, there was not an adequate method to compare the longitudinal dataset of different patterns, though the data of different timepoints have been extracted.
In conclusion, energy, carbohydrate, and dietary glycemic index (GI) restriction, as well as dietary fiber intake, were the most effective approaches with solid and abundant evidence bases. Simultaneously, DASH, Paleolithic diets, and HPD were of satisfactory efficacy in limited outcomes and worth investigation. Mediterranean diets, VD, and HFD did not act well in most outcomes, mainly due to the imprecision. Heterogeneity and sensitivity should be considered when interpreting results.
This work may eliminate some barriers on how to choose the best diet on an individualized basis. Clinicians and dietitians can choose the most important outcome when there is an urgent need to control a patient to match the most appropriate dietary pattern, according to the summary of findings table and the dietary suggestions table of this review.
DISCLOSURE
The authors declare no conflict of interest.
Approval of the research protocol: N/A.
Informed consent: N/A.
Registry and the registration no. of the study/trial: This network meta‐analysis was registered at https://www.crd.york.ac.uk/PROSPERO as CRD42021278268.
Animal studies: N/A.
Supporting information
File S1 | Full search strategy
File S2 | Data extraction template
File S3 | Correlation coefficients for estimation
File S4 | Reason for exclusion
File S5 | Fundings and conflicts of interest of included studies
File S6 | Risk of bias assessment
File S7 | Network plots
File S8 | League tables and cumulative ranking curves
File S9 | Forest plots
File S10 | Heterogeneity and inconsistency test
File S11 | Meta‐regression
File S12 | Sensitivity analysis
File S13 | Publication bias
File S14 | Minimal clinically important difference and thresholds for effects
ACKNOWLEDGMENTS
We acknowledge Professor Lawrence J. Cheskin from George Mason University for his kind reply to our email about the data availability of his registered trial. This research did not receive any funding.
Contributor Information
Yang Liu, Email: liuyang123@xmu.edu.cn.
Ji‐wei Du, Email: dujw@hku-szh.org.
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Associated Data
This section collects any data citations, data availability statements, or supplementary materials included in this article.
Supplementary Materials
File S1 | Full search strategy
File S2 | Data extraction template
File S3 | Correlation coefficients for estimation
File S4 | Reason for exclusion
File S5 | Fundings and conflicts of interest of included studies
File S6 | Risk of bias assessment
File S7 | Network plots
File S8 | League tables and cumulative ranking curves
File S9 | Forest plots
File S10 | Heterogeneity and inconsistency test
File S11 | Meta‐regression
File S12 | Sensitivity analysis
File S13 | Publication bias
File S14 | Minimal clinically important difference and thresholds for effects
