Abstract
Objective:
To develop a patient-centered text message-based platform that promotes self-management of symptoms of interstitial cystitis/bladder pain syndrome (IC/BPS).
Methods:
Adult women with IC/BPS interested in initiating a first- or second-line treatments per American Urological Association guidelines (recategorized as “behavioral/non-pharmacologic treatments” and “oral medicines” in the 2022 version) participated in rapid cycle innovation consisting of iterative cycles of contextual inquiry, prototype design and development. We delivered treatment modules and supportive messages using an algorithm-driven interactive messaging prototype through a HIPAA-compliant texting platform. Patients provided feedback through narrative text messages and an exit interview. Feedback was analyzed qualitatively and used to iteratively revise the platform until engagement ≥ 85% and accuracy ≥ 80% were achieved. The final version consisted of four treatment module categories (patient education and behavioral modification, cognitive behavioral therapy, pelvic floor physical therapy, and guided mindfulness practices) and supportive messages delivered through an automated algorithm over six weeks.
Results:
Thirty IC/BPS patients with moderate symptom bother (median Interstitial Cystitis Problem Index score 9, range 6-12) participated in five cycles of contextual inquiry. Qualitative analysis identified three overarching concepts that informed the development of the platform: preference for patient centered terms, desire to gain self-efficacy in managing symptoms, and need for provider support. Patients preferred the term “interstitial cystitis” to “bladder pain syndrome” which carried the stigma of chronic pain. Patients reported greater self-efficacy in managing symptoms through improved access to mind-body and behavioral treatment modules that helped them to gain insight into their motivations and behaviors. The concept of provider support was informed by shared decision making (patients could choose preferred treatment modules) and reduced sense of isolation (weekly check in messages to check on symptom bother).
Conclusion:
A patient centered text message-based platform may be clinically useful in the self-management of IC/BPS symptoms.
Keywords: Interstitial cystitis, bladder pain syndrome, innovation, smartphone, remote, self-management, patient-centered
Introduction:
Interstitial cystitis/bladder pain syndrome (IC/BPS) is a challenging condition for both patients and providers. Patients report feeling unsupported and dismissed by providers 1. Providers find it challenging to address multiple symptom domains of IC/BPS including biological (neuropathic pain, pelvic floor dysfunction), psychological (symptom-related fear and anxiety), and social (sense of isolation). These findings suggest a gap in patient-provider communication and that current treatment approaches for IC/BPS are not patient-centered.
Recently, chronic pain management has shifted from biological “cure” to improving a patient’s self-efficacy i.e. extent to which a patient believes they can control their pain and associated symptoms 2,3. In prior studies, IC/BPS patients expressed strong interest in self-management and reported using a variety of self-care practices to manage symptoms 4,5. Additionally, patients wanted structured treatment programs, improved access to care and support from providers 1,4.
Mobile texting platforms have been used to deliver various treatments including education, medication reminders, mind-body treatments, and supportive messages to patients with chronic pain 6. Rapid Cycle Innovation is a novel paradigm for developing digital healthcare platforms7. The process involves “contextual inquiry” to understand patients’ needs and iterative cycles of design and development, in which developers observe how patients interact with a prototype platform, obtain feedback, and then modify the platform to produce a functional product rapidly and efficiently.
In this study, we used rapid cycle innovation to develop a patient-centered text message-based platform that 1) promoted self-management of IC/BPS through remotely-delivered, evidence-based treatment modules and 2) provided support and guidance using algorithmic, clinically validated messages. Our primary outcome was patients’ level of engagement with the platform and secondary outcome was the accuracy of the platform in generating appropriate responses to patients’ texts.
Material and Methods:
This study was approved by the University of Pennsylvania IRB (Protocol 844895) and registered on clinicaltrials.gov (NCT 05260112). Adult women with IC/BPS were recruited from the practices of urogynecology and urology. Inclusion criteria were 1) adult women who meet the American Urological Association (AUA) criteria for IC/BPS of “an unpleasant sensation (pain, pressure, discomfort) perceived to be related to the urinary bladder, associated with lower urinary tract symptoms of more than six weeks duration, in the absence of infection or other identifiable causes”, 2) pain/pressure/discomfort severity of ≥ 3 on a visual analog scale, 3) interested in initiating at least one first or second line treatment per AUA guideline (recategorized as “behavioral/non-pharmacologic treatments” and “oral medicines” in the 2022 version) for IC/BPS including education, behavior modification, pelvic physical therapy, mind-body treatment, or medications 8, 4) negative urinalysis and culture within two months of enrollment, 5) English-speaking, 6) own a smartphone. Exclusion criteria were women currently using third line or higher treatments, recurrent urinary tract infections, neurological conditions affecting lower urinary tract, recent (<6 months) pelvic surgery/pregnancy, and prior pelvic radiation.
All eligible patients had one in-person visit with a urogynecologist or urologist to confirm the diagnosis of IC/BPS. Subsequent procedures were conducted remotely. Following informed consent, patients completed the Interstitial Cystitis Problem Index (ICPI) (score range 0 to 16) and Interstitial Cystitis Symptom Index (ICSI) (score range 0 to 20, higher scores for both instruments represent more severe or bothersome symptoms) 9. They were then enrolled into the Way to Health texting platform, a HIPPA-compliant platform available through the Penn Center for Health Care Innovation, and which is integrated with the patient’s electronic medical record. Of note, Way to Health platform is currently only available in English.
Development of treatment modules
A panel of providers who take care of patients with IC/BPS (two urogynecologists, one female urologist, one urology nurse practitioner, one psychologist, one pelvic physical therapist) developed an initial version of the following treatment modules based on evidence-based, AUA first- and second-line (behavioral/non-pharmacologic) treatments.
Education on pathophysiology of IC/BPS 10
Behavioral modification including diet modification 11, and bladder retraining with urge suppression 12
Cognitive behavior therapy (CBT) techniques 13
Guided-mindfulness 14
Pelvic floor physical therapy (PT), including myofascial trigger point release therapy 15,16
Overview of oral urinary analgesics, instructions on use and management of side effects
The content, format, number, and delivery schedule of modules were revised based on patient feedback obtained through iterative rapid validation described below.
Development of algorithm
We developed a prototype platform in which we used a structured algorithm to deliver the above treatment modules and communicate with patients (Figure 1). The algorithm began with a question on severity of bladder discomfort based on question 7 of the validated Lower Urinary Tract Dysfunction Research Network Symptom Index questionnaire (responses on 4-point scale with higher score indicating more severe symptoms) 17. Based on response to this question, the branching algorithm recommended treatment modules, medication reminders, check-in messages, or call from a physician.
Next, we conducted a series of 2 to 4-week cycles of design and testing during which patients interacted with the platform and provided feedback (Figure 2). In the early cycles, a study coordinator delivered the treatment modules and messages to the patient using the structured algorithm which was automated once a final version was developed. Patient feedback included 1) structured responses to the urinary symptom question and 2) narrative text messages regarding the platform. At the end of the cycle, an exit interview was conducted using an interview guide to obtain additional feedback from each patient and transcribed. Text messages and interview transcripts were analyzed qualitatively and quantitatively, and results used to modify the treatment modules and algorithm before the next cycle was launched.
Iterative cycles, each consisting of 4-5 patients, were conducted until pre-specified metrics described below were achieved. This final algorithm was automated and tested in the last cycle (Figure 3).
Final Platform
The final platform consisted of four treatment module categories (patient education and behavioral modification, cognitive behavioral therapy techniques, pelvic floor physical therapy, and guided mindfulness practices) and one weekly check-in message (Figure 3). The modules were presented in video format each 2.5 – 4 minutes long, hosted on YouTube accessible only to study team and participants (Table 1). Modules were delivered twice a week for six weeks. All patients received the “core” modules on patient education and behavior modification over the first two weeks. Then patients selected one additional treatment module (from CBT techniques, pelvic PT, mindfulness) which was delivered over the next four weeks.
Table 1:
Video modules | Title | Length | Link |
---|---|---|---|
Patient education & bladder health (n = 4) | What is IC? | 4:08 | https://youtu.be/5zIGmWntavw |
Emotion and the brain-bladder connection | 2:52 | https://youtu.be/rmLEGbI--yY | |
Bladder retraining with urge suppression | 3:34 4:00 |
https://youtu.be/X9HgKwNP4M8
https://youtu.be/SVZjIYEtr4k |
|
Dietary triggers | 2:13 | https://youtu.be/wk7PSo5AvKU | |
Cognitive behavioral therapy (n = 7) | Introduction & Understanding emotions | 2:21 | https://youtu.be/kAIGC32C1U8 |
Reversing the anxious spiral | 2:40 | https://youtu.be/2N6PDS1SIkQ | |
Opposite action | 4:28 | https://youtu.be/i0Vpz8r9drA | |
Managing anxious thought | 3:36 | https://youtu.be/_oUoMZjqNWk | |
Responding differently to our body | 2:43 | https://youtu.be/8RAQK5eF65c | |
Identifying values | 3:28 | https://youtu.be/GflPVECHD8Q | |
Expanding our lives | 2:51 | https://youtu.be/ALXQOv4QmsQ | |
Worry trap | 4:10 | https://youtu.be/78sko1exUvk | |
Mindfulness video modules (n = 9) | Mindfulness introduction | 4:44 | https://youtu.be/3GXhHhOA9nE |
Mindfulness practice | 4:24 | https://youtu.be/U4HrnjwlrQQ | |
Describe | 4:43 | https://youtu.be/-iZc4yfAgNI | |
Observe | 4:02 | https://youtu.be/wx9Ml9VeH7A | |
Body Scan | 5:22 | https://youtu.be/EnUIn-k4ju0 | |
Loving Kindness | 4:17 | https://youtu.be/HV5f1XjovUY | |
Soften and allow | 7:41 | https://youtu.be/jFEgMSOgQZg | |
Mountain meditation | 5:32 | https://youtu.be/3S79odjrBvA | |
Lake meditation | 4:57 | https://youtu.be/nqnxTMwusaA | |
Physical therapy modules ( n = 17) | |||
Introduction to the pelvic floor | 2:44 | https://youtu.be/YyP_s2eKS1A | |
Diaphragmatic breathing | 2:16 | https://youtu.be/f1pergXdyBQ | |
Pelvic wand and myofascial trigger point release | 7:22 | https://youtu.be/9D2kW--h9zc | |
Hip adductors - supine with support | 1:43 | https://youtu.be/fjiFzBX-4ic | |
Hip adductors - supine without support | 1:08 | https://youtu.be/clsJYprBavs | |
Hip adductors - seated | 0:58 | https://youtu.be/_wisBm8gjyE | |
Hip adductors/hamstrings stretch | 1:23 | https://youtu.be/VmG_9QA-ncI | |
Deep hip rotators | 1:20 | https://youtu.be/STXcBxD-1Cw | |
Deep hip rotators - internal | 0:59 | https://youtu.be/k-Hd3Ka3ON4 | |
Figure 4 | 0:59 | https://youtu.be/2VIYXjhNBcs | |
Hip flexors stretch - standing | 1:11 | https://youtu.be/cY53NT6Zfr4 | |
Hip flexors stretch - supine | 1:25 | https://youtu.be/DtIcL_VC57M | |
Baby Cobra | 1:09 | https://youtu.be/6Y2DGgtar2o | |
Malasana | 2:15 | https://youtu.be/TNHbnasWLiY | |
Happy Baby | 1:16 | https://youtu.be/P_xSkYLw-j8 | |
Cat Cow | 1:05 | https://youtu.be/zKE54rC08uc | |
Child's Pose | 1:19 | https://youtu.be/EnVCSI-FRTo |
A single check-in message on symptom bother was delivered at the end of the week: “How bothered have you been by your IC symptoms in this past week?” Responses were elicited on a 4-point scale (1 = not at all bothered, 2 = somewhat bothered, 3 = very bothered, 4 = extremely bothered). Patients reporting “no bother” received a message of support, patients reporting “somewhat” or “very bothered” were offered a call back from a physician within 24 hours, and patients reporting “extremely bothered” were offered a call back within one hour.
The final platform was delivered via an automated algorithm, which was tested in 10 patients to ensure that accuracy and engagement were maintained. Patients in the final cycle also completed a System Usability Scale to evaluate the ease of use (score 0-100, with higher score indicating greater ease of use).
Analysis
Participant characteristics and questionnaire data were assessed using descriptive methods. Text messages and interview transcripts were analyzed using qualitative content analysis, a systematic process of coding and identifying themes and pattern in codes 18. All transcripts were reviewed for accuracy and uploaded in NVIVO (QSR International, Doncaster, Victoria, Australia, 2020). Two independent researchers who did not participate in the contextual inquiry generated initial codes based on the interview protocol and through line-by-line review of transcripts of text messages of five patients. The codebook was tested for clarity and consistency and revised based on discussion. Codes were compared over successive patient interviews/text messages and new codes were added as needed and previous codes were revisited to assure no data was overlooked. Then codes were grouped into themes, which were subsequently grouped into emerging concepts using grounded theory methodology 19.
The following metrics were defined a priori based on prior studies and analyzed quantitatively using proportions 20,21. They also served as our primary and secondary outcomes.
Level of engagement with the platform (number of responses received from patients/number of messages sent by study team). Engagement of ≥ 85% was considered successful.
Accuracy of platform (number of appropriate responses/total number of responses received from patients). Accuracy of ≥ 80% was considered successful.
Our sample size was guided by principles of rapid cycle innovation according to which iterative cycles, each consisting of 4-5 patients should be performed until objective criteria for determining platform quality are met and thematic saturation has been achieved, meaning new issues are no longer commonly identified.
Results:
A total of 30 patients participated in five cycles (5 in each of the first four cycles and 10 in final cycle). Demographic data of participants are shown in Table 2. The majority of patients were White, 36% had medical diagnosis of anxiety disorder, and 32% of major depressive disorder. Median baseline ICSI and ICPI scores indicated moderate symptom severity and bother (Table 2). Adherence to prescribed medications was low (urinary analgesic 13%, amitriptyline 0%).
Table 2:
Demographics of patients | N=30 |
---|---|
Age (median, range) | 32 (18-58) |
Race (%) | |
White | 25 (83%) |
Black | 3 (10%) |
Hispanic | 2 (7%) |
Highest education achieved (%) | |
High school/GED | 2 (6.7%) |
Some college | 3 (10%) |
College degree | 21 (70%) |
Graduate degree | 4 (13.3%) |
Concomitant chronic diagnosis (%) | |
Anxiety disorder | 9 (36%) |
Major depressive disorder | 8 (32%) |
Irritable bowel syndrome | 4 (16%) |
Migraine | 3 (12%) |
Low back pain | 2 (8%) |
Anorexia nervosa | 2 (8%) |
Medications (%) | |
Current prescription for urinary analgesic | 30 (100%) |
Current prescription for amitriptyline | 5 (17%) |
Used urinary analgesic during study period | 4 (13%) |
Used amitriptyline during study period | 0 |
Interstitial Cystitis Symptom Index score, median (range) | 10 (8 – 13) |
Interstitial Cystitis Problem Index score, median (range) | 9 (6 – 12) |
Duration of IC/BPS in years, median (IQR) | 2 (1 – 5.5) |
Number of IC/BPS treatments attempted, median (IQR) | 3 (2 – 3) |
Highest tier treatment attempted (%) | |
First line | 16 (53.3%) |
Second line | 11 (36.7%) |
Third line | 3 (10%) |
Level of engagement (median, range) with the platform was consistently high across all five cycles (92%, 89%-95%). Accuracy of the platform (median, range) gradually increased from the first to the fifth cycle (95%, 74%-98%). System usability score (median, range) of the automated final platform was also high (87.8, 82.5-95), indicating high usability. Across all cycles, only two patients requested callback from a physician and there were no unscheduled visits for IC/BPS symptoms during the study period.
Qualitative analysis of text and interviews identified three emergent concepts that informed the development of the platform: preference for patient centered terms, desire for self-efficacy in symptom management, and need for provider support. Emergent concepts, themes and illustrative quotes are described below and listed in Table 3.
Table 3.
Emerging concept | Theme | Illustrative Quotes |
---|---|---|
Preference for patient centered terms | Perception of “interstitial cystitis” as a more medical terminology |
|
Perception of the term “bladder pain syndrome” as stigmatizing |
|
|
Pain may not describe the patient’s most bothersome symptom |
|
|
Symptom “bother” is more important than symptom “severity” |
|
|
Desire for Self-efficacy | Desire to learn self-management skills |
|
Desire for treatments that promote control over one’s own motivation and behavior |
|
|
Desire to avoid medications |
|
|
Remote access allows better control over one’s own social environment |
|
|
Need for support from providers | Supportive role of providers in promoting self-management |
|
Desire to participate in treatment decisions |
|
|
Need to reduce social isolation |
|
|
Desire to avoid frequent contacts |
|
Preference for patient centered terms
The term “IC” was viewed as a medical terminology that legitimized the condition while “BPS” was seen as bearing the “stigma of chronic pain condition”. Some patients preferred the term “IC” because their most bothersome symptom was not pain but “pressure, frequency urgency feeling.” Based on this feedback, we used the term “IC” in our platform.
Several patients reported that symptom “bother” was a better marker of when intervention is needed than symptom “severity”. “My symptoms could be pretty bad, but it doesn’t mean that I need something to be done”. Based on this feedback, we replaced the symptom severity question in our prototype algorithm (Figure 1) with a symptom bother question in the final platform (Figure 3).
Desire for Self-efficacy
Several interconnected themes demonstrated that the platform supported patients’ desire to achieve greater self-efficacy in the management of their symptoms. Several patients reported that learning self-management skills through the treatment modules made them feel “empowered”. “Handling symptoms on my own without needing to contact my doctor made feel independent, confident and hopeful”. The education, bladder retraining, and CBT modules helped patients gain insight into how emotions and behaviors could aggravate symptoms. “Now I understand why my bladder starts acting up when I am stressed out at my job. I cannot change my job but I can take steps to manage my stress”. Almost all patients wanted to choose specific treatments. Several patients expressed preference for mind-body and behavioral treatments including pelvic PT, bladder retraining, mindfulness, and CBT techniques because these treatments allowed them to use their “own mind and body to manage” and “take charge” of their symptoms. Referring to them as “holistic” treatments, they wanted such treatments to be evidence-based and rejected “herbs and supplements that have no scientific evidence”.
Interest in medications was low with several patients expressing concern about side effects. “I’d like to avoid medications because they can mask symptoms without getting to the root of things and some of the side effects interfere with my life.” Given high discontinuation rate of medications (urinary analgesics, amitriptyline), we removed the medication module and reminders from the platform.
Another important theme that informed self-efficacy was patients’ desire to gain greater control over their social environment. The remote platform improved access and reduced interference with work-life obligations. “When I tried to get PT, I had to jump through hoops to get it scheduled and drive far. The idea of PT videos by a pelvic floor expert delivered to me is genius.” Remote access also improved adherence for some patients with one patient stating that they could engage with the PT modules “between classes” and another could practice CBT “without having to scramble for childcare.”
Need for better support from providers
Patients reported that the platform provided “encouragement and empathy” in learning self-management skills. “With my doctor’s support, I learned how to manage [symptoms] on my own.” A particularly important theme was patients’ desire to participate in making treatment decisions. “Making decisions together with my doctor made me feel more motivated to give those treatments my all.” The platform filled the gap for patients who felt they had too short a visit or inadequate follow up in between visits. “The program answered so many of my questions that I did not get to ask on that initial visit.” “A lot of the time doctors give you things to work on and tell you to come back in a few weeks to months. This program fills the gap between clinic visits.” Finally, the platform reduced patients’ sense of isolation. “I didn’t feel alone in figuring things out,” and “Even if through automated text, I felt comforted to know that there are people who care about me and this condition.” However, patients rejected too frequent contacts. “I think you can ask me about my symptoms less frequently. My symptoms don’t change day by day.” Five patients reported the platform helped them reduce unscheduled office and emergency room visits.
Discussion:
Using direct patient input, we developed a text message-based platform that delivers evidence-based treatments and supportive messages to patients with IC/BPS. Patients reported that the platform provided them with greater insight into their condition, enhanced their self-management skills, improved their access to treatments and providers, and reduced their sense of isolation. Objective measurements demonstrated the platform was easy to use with high rates of patient engagement and accuracy. These findings suggest that a patient centered text message-based platform that interacts with patients using a structured algorithm may be clinically useful in the management of IC/BPS.
Past approaches to developing a new product included focus groups, developing, and then testing the product. This approach is inefficient for digital platforms because consumers may not understand what is possible through innovative technology. Rapid Cycle Innovation allowed us to test critical assumptions regarding a new technology quickly and in context i.e., by observing patients using prototype versions. Using this method, we developed a HIPPA-compliant text message-based platform that was integrated with electronic medical records. Unlike “apps”, text message-based platforms are easy to access on all smart phones and are low cost to maintain.
Our development process demonstrates the importance of using patient-centered terms when communicating with IC/BPS patients. Most patients preferred the term “interstitial cystitis” which implies an inflammatory basis over “bladder pain syndrome” which was viewed as carrying the stigma of a chronic pain condition. Patients emphasized the importance of “symptom bother” over “symptom severity” noting that only the most bothersome symptoms required treatment. Use of these patient-centered terms early in the development process likely contributed to high levels of patient engagement with the platform.
Self-efficacy emerged as a major concept that informed the development of our platform. Self-efficacy reflects an individual’s confidence in their capacity to exert control over their own motivation, behavior and social environment 2. Prior studies indicate that patients can achieve self-efficacy through the five key tenets self-management including problem solving, resource identification and utilization, decision making, patient-provider partnerships, and taking action 4. In our study, patients demonstrated problem solving by taking a keen interest in the education module which discussed how negative emotions aggravate symptoms. Resource identification and utilization was reflected through patients taking advantage of improved access to care by engaging with treatment modules during their daily work-life schedule. Shared decision making emerged as a key theme. Although patients wanted to choose treatments in line with their values, they wanted guidance from providers in making evidence-based decisions. Patients had low interest in medications; however, in a prior study, patients with IC/BPS did not have a negative attitude to medications 4. Their preference for mind-body and behavioral treatments was informed by their desire to avoid side-effects and “take action” by gaining control over their own motivations and behaviors.
An important benefit of the platform was that patients felt better supported by providers. By allowing patients to choose treatment options and participate in decision making, the platform strengthened patient-provider relationship. Patients may also have felt better supported because they could access treatments such as pelvic PT with fewer in-person appointments. Finally, even though the final algorithm was automated, the weekly check-in messages made the platform interactive by allowing patients to request a call back from a provider for bothersome symptoms. Interestingly, only two patients took advantage of this option likely because the weekly messages reduced anxiety and sense of isolation which can prompt patients to seek out healthcare encounters 22,23. Ultimately, improved provider support encouraged patients to practice self-management skills and enhanced their sense of self-efficacy in managing symptoms.
Strengths of our study included direct patient input in the development of all aspects of the platform and objective criteria to determine accuracy and engagement. Our study also has several limitations. Our sample size was small, majority of our patients were White, English-speaking, college educated with moderate symptoms and these limit the generalizability of our findings. Our qualitative study focused on platform development, and we did not quantitatively measure clinical efficacy. Larger studies are required to determine the clinical efficacy of the platform in diverse group of patients with more severe symptoms and to determine if benefits are sustained after completion of the program.
Conclusion:
In summary, a patient-centered text message-based platform can enhance patient’s self-efficacy in managing IC/BPS symptoms, reduces their sense of isolation and improves the patient provider relationship. Larger studies are required to determine the clinical effectiveness of this platform.
Acknowledgment:
Disclosure of funding: American Urogynecologic Society 2021 Fellow Research Grant (Dr. Kim), National Institute of Health, National Institute on Aging R01AG071707 (Drs. Andy, Newman, Arya), NIDDK U01DK106892 (Dr Newman)
Footnotes
Presented at on June 15th, 2022 at American Urogynecologic Society 2022 meeting in Austin, TX
Clinical trial registration number: NCT 05260112
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