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. Author manuscript; available in PMC: 2016 May 1.
Published in final edited form as: Public Health Nutr. 2015 Feb 20;18(16):3031–3041. doi: 10.1017/S1368980015000312

Dietary patterns in India and their association with obesity and central obesity

Ambika Satija 1, Frank B Hu 1, Liza Bowen 2, Ankalmadugu V Bharathi 3, Mario Vaz 4, Dorairaj Prabhakaran 5, K Srinath Reddy 6, Yoav Ben-Shlomo 7, George Davey Smith 7, Sanjay Kinra 2, Shah Ebrahim 2,8
PMCID: PMC4831640  EMSID: EMS67506  PMID: 25697609

Abstract

Objective

Obesity is a growing problem in India, dietary determinants of which have been studied using an ‘individual food/nutrient’ approach. Examining dietary patterns may provide more coherent findings, but few studies in developing countries have adopted this approach. This study aimed to identify dietary patterns in an Indian population and assess their relationship with anthropometric risk factors.

Design

Food Frequency Questionnaire data from the cross-sectional sib-pair Indian Migration Study (IMS) (n=7067), was used to identify dietary patterns using principal component analysis. Mixed-effects logistic regression was used to examine associations with obesity and central obesity.

Setting

IMS was conducted at four factory locations across India: Lucknow, Nagpur, Hyderabad, Bangalore.

Subjects

The participants were rural-to-urban migrant and urban non-migrant factory workers, their rural and urban resident siblings, and their co-resident spouses.

Results

Three dietary patterns were identified, ‘cereals-savoury foods’ (cooked grains, rice/rice-based dishes, snacks, condiments, soups, nuts), ‘fruit-veg-sweets-snacks’ (western cereals, vegetables, fruit, fruit juices, cooked milk products, snacks, sugars, sweets), and ‘animal-food’ (red meat, poultry, fish/seafood, eggs). In adjusted analysis, positive graded associations were found between the ‘animal-food’ pattern and both anthropometric risk factors. Moderate intake of the ‘cereals-savoury foods’ pattern was associated with reduced odds of obesity and central obesity.

Conclusion

Distinct dietary patterns were identified in a large Indian sample, which were different from those identified in previous literature. A clear ‘plant-based/animal food-based pattern’ dichotomy emerged, with the latter being associated with higher odds of anthropometric risk factors. Longitudinal studies are needed to further clarify this relationship in India.

Introduction

Globally, the past 2-3 decades have seen a rise in the prevalence of obesity, a risk factor for chronic diseases such as cardiovascular disease (CVD) and diabetes, to which dietary factors have been linked.(1) Traditionally, nutritional epidemiology has evaluated individual food/nutrient consumption as it relates to disease profiles. A new trend, with established reproducibility and validity, has been to assess composite dietary patterns.(2, 3) The rationale is that since foods are eaten together, their combined consumption might have a different impact on health than their isolated intake. This also circumvents certain methodological challenges of individual food/nutrient analysis, such as confounding by other foods/nutrients and collinearity.(4) Additionally, assessing the impact of composite diets on disease risk might be more relevant for making dietary recommendations.(47)

One of the methods used under this approach is an a posteriori one – using data reduction techniques to elicit predominant dietary patterns from existing data, using which two dietary patterns have been most commonly found: the ‘Western’ diet (high intake of meat, high-fat dairy, refined grains, and fast food) and the ‘prudent’ diet (high intake of fruits, vegetables, fish, whole grains, legumes, and low fat dairy),(5, 6, 8, 9) In several longitudinal studies, patterns characterised by high intake of fruit, vegetables, reduced-fat dairy and fibre have been associated with reduced weight gain relative to those characterised by high intake of meat, potatoes and refined grains.(4, 1012)

Such analysis has essentially been done either in western countries,(13) or in large global samples using highly simplified food group frequency questionnaires,(14) and the generalizability of the conclusions of these studies to other countries is questionable. This is particularly true for India, where there are unique and diverse food cultures, and which is also in the middle of a ‘nutrition transition’.(15) The objective of the present study, thus, was to ascertain predominant dietary patterns among Indians and assess their associations with obesity and central obesity.

Methods

Study design

Data from the Indian Migration Study (IMS) was used, details of which has been described previously.(1618) The IMS is a cross-sectional sib-pair study, carried out in factory settings in four cities from northern, central and southern India (Lucknow, Nagpur, Hyderabad, Bangalore), consisting of 7067 participants (4,123 men and 2944 women). Rural-to-urban migrant factory workers, and a 25% random sample of urban non-migrants, along with their co-resident spouses, were asked to participate. Each migrant participant was asked to identify a sibling residing in a rural area, preferably of the same gender and similar age, who was then invited to participate. A substantial proportion of the rural sample so generated came from the four states in which the factories were based. The urban participants were also asked to identify a non-migrant, urban dwelling sibling for inclusion in the study. Fieldwork took place between March 2005 and December 2007. This study was conducted according to the guidelines laid down in the Declaration of Helsinki and all procedures involving human subjects were approved by [name of the ethics committee removed for blinding]. Informed consent was obtained from all participants; after translation into local languages, information sheets were signed, or if the person was illiterate, a thumb print was used.

Anthropometric measurement

A digital weighing machine with 100gm accuracy (Model PS16, Beurer, Germany) was used to weigh participants while in light indoor clothing. For measuring height, the Frankfort plane was used with a portable plastic stadiometer with a base plate, with 1mm accuracy (Leicester height measure, Chasmors, London). Two measures of waist circumference (WC) were taken at the narrowest part of the abdomen between the ribs and the iliac crest, as seen from the anterior aspect, on bare skin, with a non-stretch metallic tape with a blanket lead-in (Chasmors, London). Obesity was defined as having a body mass index (BMI) [weight (kg)/height squared (m2)] ≥25 kg/(m2),(19) and central obesity as having a WC ≥94 cm for men and ≥80 cm for women.(20)

Dietary Assessment

Frequency of consumption of various food items was measured using an interviewer-administered semi-quantitative food frequency questionnaire (FFQ),(18, 21, 22) which assessed frequency of intake (number of portions consumed on a daily, weekly, monthly, yearly/never basis) of 184 commonly consumed food items in India. For reliability assessment, sub-samples of participants from the IMS were asked to complete the questionnaire 1-2 months (n=185), and 12 months (n=305) after original data collection. Kappa coefficients ranging from 0.26-0.71 were obtained,(16) which are similar to values obtained in other studies.(23, 24) Another 530 participants (urban participants sampled from the IMS, and rural participants recruited from rural areas neighbouring IMS factory sites) were administered a reference method of three 24-hour recalls to validate the FFQ. Details of this validation sub-study have been published previously.(22) In brief, most food groups yielded acceptable validities, with Spearman correlation coefficients ranging from 0.25 for egg, to 0.72 for cereals. Indian food composition tables (and where nutrient composition was unavailable from the Indian tables, the United States Department of Agriculture nutrient database, or McCance and Widdowsons Composition of Foods) were used to estimate the nutrient content of both whole foods, as well as of cooked Indian foods (for which weighted recipes were obtained from participants from rural and urban areas of all four regions). Frequency of intake data from the FFQ was then linked to this nutrient composition database to derive nutrient and total energy intake per day. When examining validity in terms of nutrients, de-attenuated correlation coefficients between the two methods ranged from 0.57 for fat intake to 0.87 for protein intake.

For the present study, 182 food items (2 food items, bhagar and kesari bhath, from the grains and sweets categories respectively, were removed due to a high number of missing values) were classified into 30 food groups on the basis of nutrient and culinary similarities (some individual foods were retained as separate food groups) (supplementary table 1), for identification of dietary patterns.

Socio-economic, demographic and lifestyle variables

An interviewer-administered questionnaire was used to gather information on socio-economic and demographic indicators. The Standard of Living Index (SLI) was calculated by applying standard weights to subsets of questions from a household level asset-based scale devised for Indian surveys, and rescaling them to the full score, which was categorised into tertiles.(16) The questionnaire also asked participants about lifestyle variables, such as current tobacco use (smoked/chewed on a daily basis in the previous six months), and regular alcohol consumption (on ≥10 days/month in the previous six months). A physical activity questionnaire (IMS-PAQ) developed for the IMS, validated for use in Indian populations, ascertained a participant’s habitual daily activity over the previous month in MET hours/day.(25)

Statistical analysis

The 30 food groups were used to identify dietary patterns using principal component analysis. Principal components so generated were rotated by an orthogonal transformation (varimax) to increase interpretability. An eigenvalue cut-off >1, scree plot and component interpretability were used to decide the number of components to retain, which were labelled on the basis of meaningful interpretation of factor loadings and previous literature. Component scores were then generated for each retained component for use in the final analysis, as follows: the intake of each food group was weighted by its appropriate factor loading on a principal component, and all the weighted intakes were then summed to obtain a component score for that principal component, for each individual. For further analysis, known diabetics (486, 6.9%) were excluded as diagnosis with diabetes may change dietary habits. Thus the final analysis was based on 6581 participants aged 18 years and above. One-way ANOVAs, t tests and chi-square tests were used for descriptive analysis. Mixed-effects logistic regression models were used to assess the association of these dietary patterns with obesity and central obesity, separately for men and women, adjusting for age, SLI, education, factory location, migration, tobacco use, alcohol consumption, energy intake and physical activity. All analyses were conducted using STATA 12 (StataCorp. 2011. College Station, TX: StataCorp LP).

Results

Dietary patterns

Table 1 shows the factor loadings of food groups on the three major dietary patterns identified. There were 7 factors which met the eigenvalue >1criterion; of these only the first 3 were considered for further analysis on the basis of the scree plot and their interpretability; in addition, no significant associations were found between the last four patterns and anthropometric indicators (data not shown).

Table 1:

Factor loadings for the 3 main dietary patterns identified using principal component analysis of food frequency questionnaire data from the Indian Migration Study, 2006*

Food Group Cereals-
Savoury
Foods pattern
Fruit-Veg-
Sweets-
Snacks
pattern
Animal-Food
pattern
Whole grains
Whole/refined grains (mixed dishes) 0.17
Plain rice 0.32
Rice (mixed dishes) 0.33
Western cereals 0.24
Pulses & Legumes
Green Leafy Vegetables
Potato −0.41
Other vegetables −0.31 0.21
Fruits 0.49
Fruit juice 0.27
Milk & milk products
Milk & milk products (mixed dishes) −0.16 0.22
Red meats 0.49
Poultry 0.47
Fish and other seafood 0.48
Eggs 0.33
Other non-vegetarian
Mutton or chicken 0.39
Fats
Sugars 0.26
Alcohol
Tea
Coffee 0.34 −0.18
Sugar sweetened beverages
Nuts 0.18
Snacks 0.18 0.41
Sweets and deserts 0.41
Condiments, pickles, chutneys 0.36 0.24
Soups 0.31
*

Absolute values <0.15 excluded from the table for simplicity

Food group intake based on cooked quantities of constituent food items

Together, the first 3 patterns explained 28.6% of the total variance. Component 1 loaded positively on whole/refined grains cooked with other food items, plain rice, rice-based dishes, coffee, nuts, snacks, condiments and soups, and negatively on potato, other vegetables, and cooked milk products. Due to its heavy loading on three cereal-groups, and on savoury foods such as nuts, snacks, and condiments, this component was termed the ‘cereal-savoury foods’ dietary pattern. Component 2 loaded positively on western cereals, other vegetables, fruit, fruit juices, cooked milk products, snacks, condiments, sugars, sweets and negatively on coffee. As this component loaded most heavily on fruits, snacks and sweets, and was the only component of the three to load on vegetables, it was termed the ‘fruit-veg-sweets-snacks’ dietary pattern. Component 3 loaded heavily on all animal-food groups (red meat, poultry, fish/seafood, eggs, and other foods made with mutton/chicken) except other non-vegetarian food, the dairy-based categories and fats; hence it was termed the ‘animal-food’ dietary pattern.

Table 2 shows sample characteristics for the entire sample and according to dietary pattern quintiles. The sample was 41.7% female with a mean age of 40.8 years, with more than 80% being in the high SLI category, less than 10% being illiterate, and 22% and 16% being current smokers and drinkers respectively. The highest quintiles of intake of the ‘cereals-savoury foods’ and ‘animal-food’ patterns had participants that were on average older and less active, and the highest quintiles of intake of the ‘cereals-savoury foods’ and the ‘fruit-veg-sweets-snacks’ patterns had higher proportions of literate, high SLI, and urban groups, relative to those in the lowest quintiles of intake of these patterns. The ‘cereals-savoury foods’ and ‘animal-food’ patterns were consumed by greater proportions in the southern Indian states, while the opposite was true for the ‘fruit-veg-sweets-snacks’ pattern. Other socio-demographic and lifestyle variables also varied with differing quintiles of intake of the three patterns.

Table 2:

Sample characteristics, mean daily nutrient and food group intakes and mean levels of anthropometric indicators in the bottom and top quintiles of the 3 dietary patterns in 7067 participants in the Indian Migration Study, 2006

Cereals-Savoury Food
Patterna
Fruit-Veg-Sweets-Snacks
Patterna
Animal-Food Patterna TOTAL
Q1 (n=1353) Q5 (n=1275) Q1 (n=1248) Q5 (n=1361) Q1 (n=1314) Q5 (n=1313)
Sample characteristics
Age (years)b 43.3 (8.7) 43.7 (8.9) 44.4 (10.0) 37.8 (10.1) 39.9 (10.9) 40.7 (9.8)NS 40.8 (10.4)
Female 488 (34.5) 558 (39.5)* 650 (46.0) 456 (32.3) 704 (49.8) 447 (31.6) 2944 (41.7)
Illiteratec 87 (6.2) 85 (6.0)NS 314 (22.2) 34 (2.4) 75 (5.3) 107 (7.8)* 641 (9.1)
High SLIc 1220 (86.3) 1227 (86.8)NS 920 (65.1) 1240 (87.8) 1208 (85.4) 1174 (83.1)NS 5768 (81.6)
Place of
residencec
Lucknow 1,333 (94.3) 6 (0.4) 149 (10.5) 427 (30.2) 579 (41.0) 146 (10.3) 2000 (28.3)
Nagpur 80 (5.7) 30 (2.1) 113 (8.0) 537 (38.0) 451 (31.9) 282 (20.0) 1640 (23.2)
Hyderabad 0 (0) 511 (36.2) 762 (53.9) 231 (16.4) 193 (13.7) 583 (41.3) 1995 (28.2)
Bangalore 1 (0.1) 866 (61.3) 390 (27.6) 218 (15.4) 191 (13.5) 402 (28.5) 1432 (20.3)
Migration statusc Rural 428 (31.0) 378 (28.0) 605 (48.6) 352 (26.8) 389 (29.5) 388 (29.9) 2111 (32.4)
Migrant 403 (29.2) 424 (31.4) 353 (28.3) 397 (30.2) 421 (31.9) 412 (31.8) 2112 (32.4)
Urban 549 (39.8) 547 (40.6) 288 (23.1) 564 (43.0) 510 (38.6) 497 (38.3) 2287 (35.1)
Current smokersc 369 (26.1) 226 (16.0) 285 (20.2) 351 (24.8)* 219 (15.5) 403 (28.5) 1562 (22.1)
Current drinkersc 173 (12.2) 281 (19.9) 322 (22.8) 195 (13.8) 66 (4.7) 409 (29.0) 1144 (16.2)
Physical activity (MET hrs/day)b 39.0 (4.1) 38.4 (4.3) 38.4 (5.0) 39.5 (4.9) 38.9 (4.5) 38.8 (4.8)NS 38.9 (4.6)
Nutrient intake (per day)b
Energy (kcal) 2855.8 3383.6 2040.9 4023.3 2741.3 3423.1 2898.6
(933.0) (1001.4) (624.2) (975.3) (953.9) (1042.9) (1002.3)
Protein %d 12.4 (1.1) 10.8 (1.3) 11.1 (1.4) 11.0 (1.3) 11.2 (1.3) 11.9 (1.6) 11.3 (1.4)
Carbohydrate %d 61.7 (4.3) 62.4 (5.5)* 65.8 (6.2) 60.9 (4.6) 63.7 (5.0) 60.0 (5.4) 63.1 (5.4)
Fat %d 25.7 (4.2) 26.5 (5.0) 22.8 (5.6) 28.0 (4.3) 25.3 (5.1) 27.8 (4.8) 25.5 (5.0)
Saturated fat %d 8.2 (2.2) 8.5 (2.4) 7.1 (2.6) 8.4 (2.3) 7.5 (2.5) 8.3 (2.4) 7.7 (2.4)
Monounsaturated fat %d 9.9 (2.7) 7.3 (2.1) 6.9 (2.5) 8.8 (3.1) 8.1 (2.8) 8.3 (2.9)* 8.0 (2.8)
Polyunsaturated fat %d 5.4 (2.3) 8.8 (3.2) 7.1 (3.2) 8.6 (3.4) 7.6 (3.5) 8.9 (3.5) 7.8 (3.4)
Fiber (g) 14.9 (5.8) 16.3 (7.0) 8.7 (3.8) 21.1 (6.4) 14.4 (6.0) 16.3 (6.7) 14.3 (6.4)
Folate (µg) 398.0 (142.7) 415.3 (167.2)NS 226.5 (83.0) 516.6 (164.0) 373.9 (158.3) 406.2 (147.7) 362.4 (150.4)
Food group intake (grams/day)b
Whole grains 270.1 (105.8) 229.4 (272.2) 183.3 (204.8) 258.8 (186.7) 222.4 (142.4) 219.6 (225.0)NS 225.1 (193.1)
Whole/refined grains cookede 53.9 (60.2) 111.9 (73.1) 61.2 (61.9) 97.4 (89.0) 55.6 (55.4) 93.3 (81.1) 75.3 (74.1)
Plain rice 136.1 (116.1) 716.0 (409.1) 549.7 (345.1) 461.4 (347.4)NS 332.3 (269.8) 612.1 (392.8) 463.7 (353.7)
Rice cookede 45.7 (42.4) 206.1 (144.7) 73.8 (77.2) 141.6 (126.3) 71.8 (64.4) 149.0 (140.1) 102.4 (103.3)
Western cereals 4.7 (9.2) 7.5 (12.7) 1.7 (3.7) 12.5 (17.5) 9.1 (15.3) 6.1 (10.0) 5.9 (10.9)
Pulses & legumes 347.6 (170.5) 278.6 (200.1) 154.6 (113.4) 361.8 (209.9) 321.3 (183.5) 254.1 (180.4) 269.8 (181.5)
Green leafy vegetables 44.0 (46.7) 55.1 (46.0) 37.9 (42.0) 56.1 (55.2) 48.6 (58.9) 47.3 (38.4)NS 44.1 (43.1)
Potato 100.0 (51.2) 9.1 (10.3) 13.2 (29.7) 41.2 (47.5) 37.8 (43.0) 21.1 (32.5) 33.1 (45.4)
Other vegetables 281.8 (142.2) 97.3 (65.7) 64.0 (50.3) 237.5 (154.6) 183.5 (135.4) 129.2 (100.5) 152.2 (121.0)
Fruits 351.4 (250.0) 336.8 (255.8)NS 128.4 (84.5) 616.2 (340.9) 330.4 (245.1) 384.9 (276.6) 332.2 (259.7)
Fruit juice 13.7 (35.7) 21.0 (40.0) 4.7 (8.4) 38.3 (94.1) 24.3 (83.3) 21.7 (44.8)NS 17.3 (47.9)
Milk & milk products 232.8 (220.7) 254.7 (263.8) 121.2 (164.7) 265.8 (288.3) 193.8 (203.3) 214.3 (239.0)NS 196.1 (227.0)
Milk & milk products cookede 37.7 (47.3) 10.2 (19.6) 4.8 (9.7) 40.6 (53.1) 30.3 (36.7) 19.6 (39.3) 21.6 (33.0)
Red meats 4.6 (11.3) 17.5 (24.6) 11.5 (17.3) 13.8 (22.9)* 0.2 (1.3) 35.4 (37.7) 11.6 (22.1)
Poultry 5.9 (16.1) 34.8 (53.6) 16.1 (27.4) 24.2 (47.3) 0.3 (1.8) 59.1 (68.0) 18.6 (38.4)
Fish & seafood 6.5 (35.5) 11.3 (24.2) 6.4 (13.9) 12.6 (40.7) 0.1 (0.9) 29.9 (50.6) 8.9 (25.8)
Eggs 4.3 (10.6) 9.0 (13.8) 5.3 (7.5) 9.0 (14.4) 0.3 (1.3) 16.7 (18.5) 6.6 (11.2)
Other non-veg 0.0 (0.3) 1.0 (4.0) 0.4 (1.7) 0.8 (4.5) 0.0 (0.0) 2.0 (5.9) 0.6 (3.0)
Mutton or chicken 1.9 (8.1) 20.0 (51.9) 5.9 (20.7) 13.7 (32.1) 0.2 (1.7) 30.0 (55.6) 8.4 (27.9)
Fats 5.2 (5.1) 3.0 (5.1) 1.1 (3.2) 4.0 (5.5) 4.3 (5.5) 2.3 (4.1) 2.9 (4.7)
Sugars 8.3 (10.9) 2.0 (5.1) 0.5 (1.6) 9.2 (10.7) 6.7 (9.0) 3.1 (7.0) 4.3 (7.5)
Alcohol 7.1 (62.2) 20.0 (98.8) 21.9 (103.4) 12.2 (61.1) 2.1 (19.8) 27.8 (94.3) 11.9 (64.9)
Tea 352.2 (258.2) 191.4 (170.1) 208.5 (195.7) 264.9 (205.1) 213.7 (160.2) 260.9 (239.9) 242.7 (201.9)
Coffee 2.7 (12.7) 150.4 (153.7) 74.1 (133.0) 32.4 (78.2) 30.7 (78.9) 60.4 (102.8) 44.1 (96.9)
Sugar sweetened beverages 8.3 (18.3) 13.0 (99.8)* 7.6 (98.7) 13.2 (23.5) 10.6 (99.9) 14.6 (27.0)* 9.2 (48.1)
Nuts 2.8 (5.2) 6.8 (13.2) 1.0 (2.8) 7.0 (13.7) 5.0 (11.8) 3.8 (7.7)* 3.3 (7.8)
Snacks 30.0 (25.0) 50.4 (56.2) 13.7 (12.3) 78.4 (63.9) 35.4 (39.7) 47.3 (44.5) 37.0 (40.4)
Sweets & deserts 58.3 (53.9) 43.6 (40.9) 13.9 (12.4) 89.9 (72.8) 40.9 (33.4) 52.7 (55.8) 44.7 (46.6)
Condiments 9.5 (11.6) 45.1 (31.0) 14.5 (11.8) 39.0 (32.7) 24.0 (26.2) 30.9 (23.6) 24.3 (23.3)
Soups 1.3 (5.9) 57.2 (62.1) 21.3 (36.0) 21.6 (42.9)* 16.7 (45.0) 28.3 (45.2) 19.2 (38.9)
Anthropometric measuresb
BMI (kg/m2) 24.2 (4.4) 25.1 (4.3) 23.9 (4.7) 23.5 (4.3)NS 23.5 (4.5) 24.5 (4.6) 23.8 (4.5)
WC (cm) 85.2 (12.2) 84.9 (11.0)* 82.3 (11.7) 81.9 (11.5)NS 81.0 (11.9) 84.6 (11.3) 82.3 (11.7)

SLI, Standard of Living Index

MET, Metabolic Equivalent of Task

BMI, Body Mass Index

WC, Waist Circumference

a

Q1 is the lowest quintile and Q5 is the highest quintile

b

Mean (SD)

c

Number (%)

d

Percentage of total energy intake

e

With oil and/or other food items

Test for linear trend using mixed effects linear regression for continuous variables (age, physical activity, nutrient intake, food group intake, anthropometric measures), and mixed effects logistic regression for dichotomous variables (female, illiterate, high SLI, current smokers, current drinkers); chi-square test for non-dichotomous categorical variables (place of residence, migration status)

*

p value <0.05

p value <0.001

NS Not significant

Table 2 also shows mean daily intakes of total energy, other nutrients, and food groups according to dietary pattern quintiles. Participants with higher scores on all three patterns had higher intakes of total energy, fiber and folate, and higher percentage of energy from fats, relative to participants with lower scores. Participants with higher intake of the ‘cereals-savoury foods’ pattern had higher percentage of total energy from carbohydrates, and those with higher intake of the ‘animal-food’ pattern had higher percentage of energy from protein. Food group consumption followed trends as expected from the factor loadings obtained through principal component analysis.

Association of dietary patterns with anthropometric variables

Participants in the highest quintile of intake of the ‘cereals-savoury foods’ pattern tended to have, on average, higher BMI values, and lower WC values. Participants in the highest quintile of intake of the ‘fruit-veg-sweets-snacks’ pattern were marginally lower on both anthropometric variables, while the opposite was true for the ‘animal-food’ pattern (table 2).

Results of the age-adjusted and fully adjusted regression analyses are shown in tables 3 (men) and 4 (women). Age-adjusted models of the ‘animal-food’ pattern demonstrated a positive, graded association across quintiles with obesity [Men (OR for Q5 vs Q1=1.57; 95% CI: 1.19, 2.07; p value for trend <0.001) Women (OR for Q5 vs Q1=2.76; 95% CI: 1.97, 3.87; p value for trend<0.001)] and similar findings were observed for central obesity. Further adjustment for a wide range of potential confounders only modestly altered these findings (figures 1 and 2). The ‘fruit-veg-sweets-snacks’ pattern also showed positive associations with obesity and central obesity in age-adjusted analyses but these were fully attenuated following adjustment for potential confounders; the key confounders accounting for this attenuation were SLI and education. Lower quintiles of intake of the ‘cereals-savoury foods’ pattern were associated with lower odds of being obese and centrally obese, the while highest quintile of intake was associated with higher odds of obesity, among both men and women. After adjusting for additional confounding variables, the ORs were markedly attenuated for the highest quintile group but among quintiles 2 and 3, indicating moderate intake, lower odds of obesity were still apparent among both men and women. Consistent findings were found for central obesity among men but not women. Similar patterns of associations were observed in analyses taking the sibling-pair data structure into account, with no statistical evidence of difference in associations between within- and between-sibling-pairs.

Table 3:

Odds Ratios (95% Confidence Interval)a of anthropometric indicators according to quintiles of the three dietary patterns for 3823 men, Indian Migration Study, 2006

Outcome
variables
Model Q1b Q2 Q3 Q4 Q5 P for
trend
Cereals-savoury foods dietary pattern
Obesity Age-adjusted 1.0 0.62
(0.47, 0.83)
0.51
(0.38, 0.69)
0.92
(0.71, 1.21)
1.47
(1.13, 1.90)
0.001
Fully adjustedc 1.0 0.63
(0.45, 0.88)
0.55
(0.36, 0.85)
0.84
(0.53, 1.34)
1.14
(0.67, 1.94)
0.330
Central obesity Age-adjusted 1.0 0.34
(0.24, 0.48)
0.26
(0.18, 0.37)
0.43
(0.31, 0.59)
0.73
(0.55, 0.98)
0.041
Fully adjustedc 1.0 0.36
(0.24, 0.54)
0.38
(0.22, 0.65)
0.56
(0.32, 0.99)
0.97
(0.51, 1.84)
0.796
Fruit-veg-sweets-snacks dietary pattern
Obesity Age-adjusted 1.0 1.38
(1.03, 1.85)
1.53
(1.15, 2.05)
1.65
(1.24, 2.21)
1.68
(1.26, 2.24)
<0.001
Fully adjustedc 1.0 0.93
(0.65, 1.33)
0.95
(0.66, 1.37)
0.92
(0.63, 1.34)
0.79
(0.51, 1.22)
0.349
Central obesity Age-adjusted 1.0 1.86
(1.29, 2.67)
2.17
(1.51, 3.12)
2.15
(1.50, 3.08)
2.39
(1.67, 3.42)
<0.001
Fully adjustedc 1.0 1.13
(0.74, 1.72)
1.15
(0.75, 1.78)
1.07
(0.69, 1.68)
0.98
(0.58, 1.63)
0.780
Animal-food dietary pattern
Obesity Age-adjusted 1.0 0.84
(0.63, 1.13)
1.00
(0.75, 1.33)
1.21
(0.91, 1.62)
1.57
(1.19, 2.07)
<0.001
Fully adjustedc 1.0 0.97
(0.70, 1.35)
1.31
(0.94, 1.83)
1.36
(0.97, 1.90)
1.68
(1.20, 2.36)
0.001
Central obesity Age-adjusted 1.0 0.93
(0.65, 1.32)
0.95
(0.67, 1.34)
1.26
(0.89, 1.78)
1.46
(1.05, 2.05)
0.004
Fully adjustedc 1.0 1.10
(0.75, 1.62)
1.27
(0.85, 1.89)
1.75
(1.17, 2.63)
1.80
(1.20, 2.70)
0.001
a

Using mixed effects logistic regression analysis

b

Q1 is the lowest quintile and Q5 is the highest quintile

c

Adjusted for age, education, standard of living, factory location, migration status, tobacco consumption, alcohol consumption, total energy intake and physical activity

Table 4:

Odds Ratios (95% Confidence Interval)a of anthropometric indicators according to quintiles of the three dietary patterns for 2758 women, Indian Migration Study, 2006

Outcome
variables
Model Q1b Q2 Q3 Q4 Q5 P for
trend
Cereals-savoury foods dietary pattern
Obesity Age-adjusted 1.0 0.61
(0.44, 0.84)
0.61
(0.45, 0.84)
1.01
(0.75, 1.37)
1.40
(1.02, 1.92)
0.001
Fully adjustedc 1.0 0.66
(0.46, 0.94)
0.59
(0.38, 0.93)
0.67
(0.41, 1.10)
0.69
(0.39, 1.23)
0.389
Central obesity Age-adjusted 1.0 0.69
(0.50, 0.95)
0.86
(0.63, 1.17)
1.00
(0.73, 1.35)
1.19
(0.87, 1.64)
0.039
Fully adjustedc 1.0 0.80
(0.55, 1.15)
1.04
(0.66, 1.64)
0.93
(0.56, 1.56)
0.95
(0.53, 1.70)
0.879
Fruit-veg-sweets-snacks dietary pattern
Obesity Age-adjusted 1.0 1.11
(0.83, 1.49)
1.42
(1.05, 1.93)
1.61
(1.18, 2.19)
1.57
(1.12, 2.19)
<0.001
Fully adjustedc 1.0 0.82
(0.59, 1.14)
1.00
(0.69, 1.45)
1.09
(0.74, 1.61)
1.06
(0.65, 1.72)
0.384
Central obesity Age-adjusted 1.0 1.20
(0.90, 1.60)
1.32
(0.98, 1.78)
1.41
(1.04, 1.90)
1.22
(0.88, 1.69)
0.092
Fully adjustedc 1.0 0.87
(0.62, 1.22)
0.86
(0.59, 1.26)
0.91
(0.61, 1.36)
0.68
(0.41, 1.12)
0.288
Animal-food dietary pattern
Obesity Age-adjusted 1.0 1.30
(0.98, 1.73)
1.22
(0.90, 1.65)
1.32
(0.97, 1.79)
2.76
(1.97, 3.87)
<0.001
Fully adjustedc 1.0 1.34
(0.99, 1.80)
1.44
(1.04, 1.99)
1.22
(0.87, 1.70)
2.30
(1.58, 3.35)
<0.001
Central obesity Age-adjusted 1.0 1.02
(0.77, 1.36)
1.20
(0.89, 1.62)
1.45
(1.07, 1.97)
2.44
(1.75, 3.40)
<0.001
Fully adjustedc 1.0 1.04
(0.76, 1.42)
1.38
(0.98, 1.93)
1.39
(0.98, 1.98)
2.27
(1.54, 3.36)
<0.001
a

Using mixed effects logistic regression analysis

b

Q1 is the lowest quintile and Q5 is the highest quintile

c

Adjusted for age, education, standard of living, factory location, migration status, tobacco consumption, alcohol consumption, total energy intake and physical activity

Fig. 1.

Fig. 1

Odds ratios & 95% confidence intervals for the association between obesity (BMI ≥25kg/m2) and quintiles of the ‘animal-food’ dietary pattern among 3823 men, adjusting for potential confounders, Indian Migration Study, 2006

Fig. 2.

Fig. 2

Odds ratios & 95% confidence intervals for the association between obesity (BMI ≥25kg/m2) and quintiles of the ‘animal-food’ dietary pattern among 2758 women, adjusting for potential confounders, Indian Migration Study, 2006

Sensitivity analysis

We conducted several sensitivity analyses to evaluate the consistency of the dietary patterns and the robustness of their associations with anthropometric indicators.

Using a more conservative cut-off of 0.3 for factor loadings, we obtained the following three components: component 1 retained positive loadings on rice, cooked rice products, coffee, condiments and soups, and negative loadings on potato, other vegetables, and cooked milk products; component 2 retained positive loadings only on fruits, snacks and sweets; and component 3 remained the same. To check the internal validity of these dietary patterns, we randomly divided the dataset into two halves, and carried out the same statistical procedures to obtain dietary patterns from each, using both 0.15 and 0.3 as cut-offs. In addition, to assess pattern consistency, we restricted the final factor solutions to 3, 4, 5 and 6 factors, again with both cut-offs. From these analyses, the ‘fruit-veg-sweets-snacks’ dietary pattern emerged as the least consistent. It showed considerable variability across analyses, although positive loadings on fruit, snacks and sweets remained through all analyses.

The ‘cereals-savoury foods’ dietary pattern loaded positively on rice and condiments, and negatively on potato and other vegetables, consistently across all sensitivity analyses. This pattern was predominantly eaten in the South Indian states of Hyderabad and Bangalore, and was eaten to a much lesser extent in the North Indian states of Lucknow and Nagpur (table 2). In particular, factory location was the confounder driving the attenuation of the association of the highest quintile group of the ‘cereals-savoury foods’ pattern with BMI and WC. Since it is possible that there is residual confounding by region in this association, we restricted the analysis to Lucknow and Nagpur (only 1 person in the bottom-most quintile in the south made this analysis untenable in the southern states). The inverse association of this dietary pattern with obesity became slightly stronger, with multivariate ORs for increasing quintiles of intake being 0.69 (95% CI: 0.50, 0.96), 0.38 (95% CI: 0.23, 0.62), 0.67 (95% CI: 0.36, 1.24), and 1.22 (95% CI: 0.35, 4.20) (p value for trend=0.007) for men, and 0.79 (95% CI: 0.54, 1.14), 0.32 (95% CI: 0.17, 0.58), 0.40 (95% CI: 0.18, 0.89), and 0.97 (95% CI: 0.18, 5.27) (p value for trend=0.001) for women. Similar findings were observed for central obesity.

The ‘animal-food’ dietary pattern emerged as the most consistent and generalizable pattern, remaining the same in all sensitivity analyses. We compared those who ate any non-dairy animal-food (called a ‘non-vegetarian diet’ in India) with those who don’t eat any non-dairy animal-food (called a ‘lacto-vegetarian diet’ in India), in order to examine whether a simple vegetarian/non-vegetarian classification would work just as well in terms of strength of association with obesity. The results were in similar direction as, albeit slightly weaker than, those found when the ‘animal-food’ pattern was used as the exposure. Being in the top quartile of ‘non-vegetarian’ food consumption relative being a ‘lacto-vegetarian’ was associated with increased odds of obesity [Men (OR=1.69; 95% CI: 1.26, 2.27; p value for trend <0.001) Women (OR=1.55; 95% CI: 1.13, 2.12; p value for trend=0.025)], and central obesity [Men (OR=1.46; 95% CI: 1.04, 2.06; p value for trend=0.015) Women (OR=1.95; 95% CI: 1.40, 2.70; p value for trend <0.001)].

It is possible for an individual to have similar scores on two or three dietary patterns, even though they are statistically independent. Since the ‘fruit-veg-sweets-snacks’ pattern was not consistent, and was not associated with either outcome in adjusted analyses, we examined the associations of the joint classifications of the other two patterns with the outcomes. Among women, being in the highest quintile of intake of the ‘animal-foods’ pattern and lowest quintile of the ‘cereals-savoury foods’ pattern was associated with a nine-fold increase in the odds of obesity, relative to being in the lowest quintile of the ‘animal-foods’ pattern and highest quintile of the ‘cereals-savoury foods’ pattern (OR=9.16; 95% CI: 1.44, 58.13; p value for trend <0.001). No other meaningful significant associations were found. Likelihood ratio tests were done, comparing nested models with and without an interaction term between the two dietary patterns. With the exception of central obesity among men, no significant interactions were found between the patterns, indicating that the associations of the two pattern scores with obesity among both men and women, and with central obesity among women, are independent of one another.

Discussion

Three dietary patterns, ‘cereals-savoury foods’, ‘fruit-veg-sweets-snacks’ and ‘animal-food’, were identified through factor analysis of dietary intake data in a large multi-centre cross-sectional study in India. We found positive, graded associations across quintiles of the ‘animal-food’ pattern with both obesity and central obesity that were not explained by confounding factors, among both men and women, and were consistent in sensitivity analyses. This pattern was a stronger predictor of these outcomes than a simple vegetarian/non-vegetarian classification. We also showed that moderate intake of the ‘cereals-savoury foods’ pattern was associated with reduced odds of obesity and central obesity, and this association was strengthened after restricting the analysis to the northern states, indicating possible residual confounding by region. The associations of these dietary patterns with the outcomes were independent of one another, except for central obesity among men.

Newby and Tucker(13) reviewed almost 100 studies, carried out in different countries, and published since 1980 that have used some data reduction method to identify dietary patterns. A variety of dietary patterns have been identified, the most consistently found being the ‘Prudent’ pattern, high on fruit, vegetables, legumes, fish, low-fat dairy, and whole grains, and the ‘Western’ pattern, high on red and processed meats, eggs, refined grains, sugar, and fast foods, both first identified by Slattery et al in an American population.(26) Since then, these two patterns have been identified in several other populations, either together, or individually, in North America(5, 6, 8, 9, 27) and Europe,(2832) and occasionally in other countries such as Brazil.(33) Another pattern commonly identified in North America(11, 34, 35) and Europe,(31, 3639) is a ‘high sweets-intake’ pattern.(13) Some studies have found the ‘Western’ pattern to be positively, and the ‘Prudent’ pattern to be inversely associated with obesity,(27) CHD risk,(27, 40) type 2 diabetes risk (‘Western’ pattern),(6) and all-cause and CVD mortality (‘Prudent’ pattern).(28) The ‘high sweets-intake’ pattern has not shown consistent associations with any cardio-metabolic risk factors and end-points.(13)

The patterns we identified don’t map directly onto the ‘Prudent-healthy’-‘Western-unhealthy’ dichotomy, although elements of overlap exist. For instance the ‘fruit-veg-sweets-snacks’ pattern has aspects of the ‘Prudent’ pattern, such as high loadings on fruits and vegetables, which have been associated with decreased cardio-metabolic risk.(9, 41, 42) However, it also has elements of the ‘Western’ pattern, in particular high intake of snacks, sugars and sweets, which have been associated with increased cardio-metabolic risk.(9, 41) This coexistence of healthy and unhealthy dietary factors in one pattern could be a reason for the null findings with the ‘fruit-veg-sweets-snacks’ pattern.

The ‘animal-food’ pattern found in this study has red meats and eggs, similar to the ‘Western’ pattern. Processed and unprocessed red meat intake have independently been shown to be associated with increased obesity risk.(41) However, other elements of the ‘Western’ pattern such as refined grains and fast foods are not part of the ‘animal-food’ pattern found here. In addition, some foods loading heavily on the ‘Prudent’ pattern, such as fish, which has been associated with reduced weight gain relative to meat intake,(43) are also part of the ‘animal-food’ pattern. Other studies have, however, found predominantly animal-food patterns. For instance Masaki et al(44) found a ‘meat’ pattern in Japan, which loaded heavily on pork, beef and chicken, and negatively on certain fruits, but in univariate analysis, this was not associated with BMI. In another Japanese study, Ogura et al(45) found a pattern that was high in beef, pork and chicken, and Chen et al(46) found a pattern in an American population with higher contributions from red meat, processed meat and beans. Neither study evaluated associations of these dietary patterns with obesity. One of the patterns found by Maskarinec et al(47) in Hawaii loaded heavily on processed meat, red meat, fish, poultry and egg, in addition to fats & oils, and condiments, which is very similar to the ‘animal-food’ pattern found in our study. This study found a positive association between this meat pattern and BMI, which is in line with our findings. It is possible that an animal-food dietary pattern increases the risk of obesity through increased intake of animal protein food sources. Re-doing the analysis with the animal-food pattern after including percentage of calories from protein as a covariate in the fully adjusted model attenuates the association with both obesity and central obesity, among both men and women (supplementary table 2). Several randomized controlled trials have shown high-protein diets to be associated with short term weight loss; however the type of protein may be important, with plant sources of protein (nuts, legumes) being potentially more beneficial than animal sources (red meat).(48) While the cross-sectional nature of the data precludes a mediation analysis, further studies should explore the role of plant- and animal-sources of protein in weight loss and maintenance.

Ours is one of few studies that have used data reduction techniques to identify composite dietary patterns in India. A study conducted in 10 Indian states found two dietary patterns from factor analysis of macro- and micro-nutrients – the ‘energy’ pattern and the ‘vitamin’ pattern.(49) However associations of these factors with disease risk were not reported. Another study among women in West Bengal found three patterns, one of which (the ‘vegetables, fruit and pulses’ pattern) was similar to the ‘fruit-veg-sweets-snacks’ pattern found here, with the exception that it also loaded heavily on poultry and eggs.(50) This pattern, as in our study, was not associated with any anthropometric variable. A third study(51) carried out in Delhi, Trivandrum and Mumbai, found two patterns that had some parallels with the ‘cereal-savoury foods’ pattern, specifically with respect to loadings on cereal-based products, nuts, snacks and condiments, one of which was associated with central obesity, which is not consistent with our findings.

A review by Togo et al(52) found mixed results among 30 studies evaluating the associations of dietary patterns with BMI or obesity, with 10 studies finding a positive association with the high fatty, sweet or energy dense patterns, 4 studies finding negative associations, and 11 studies finding no association. Potential interactions with age and sex could explain some of this inconsistency.(13) It is also possible that regional differences in diet play a role. The first pattern identified in this study was predominantly eaten in the southern cities, with the other two also showing distinct regional patterns. Lastly, differing cooking styles used in different countries, and in different parts of one country might be contributing to some of the inconsistency. It could be that the way most animal-food based dishes are cooked in India influences their impact on obesity risk which is different from the way this pans out in the West. Further analysis exploring these potential interactions and culinary differences could clarify these findings.

India is in the middle of the nutrition transition,(15) shifting from diets high in cereals and fibre to diets high in sugar, fats, and animal-source foods, concomitant with increases in obesity and chronic diseases.(53) A review of nationally representative surveys on diet and nutrition in India(15) found that between 1975 and 1995, while there was a gradual reduction in cereal grain consumption, there was an increase in intake of milk & milk products, animal products (“flesh foods”), and fats & oils. A strong positive association between an ‘animal-food’ dietary pattern and obesity in an Indian population, further strengthens the potential role of increased animal-source food consumption, as part of the nutrition transition, in the increasing prevalence of obesity in India. Some studies in the UK have found vegetarian and vegan diets to be associated with lower BMI and reduced weight gain relative to ‘omnivorous’,(54) or meat and fish based diets.(43) With more than one-third of the Indian population being vegetarian,(55) there is an opportunity in India to explore the associations of vegetarian diets with health profiles to a greater extent than in countries where vegetarianism is not as prevalent.

Given the cross-sectional nature of this study, it is possible that measurement error in the FFQ is differential with respect to obesity. If obese individuals are more likely to under-report animal food intake due to social desirability, then the associations observed in this study would be under-estimates of the true association between the animal-food pattern and obesity. However, as the amount of bias potentially induced by this is not entirely predictable, this limitation must be kept in mind when interpreting the results of this study. It is possible that residual confounding occurred, despite controlling for several potential confounders, as was seen in stratified analysis by region. Although indicators of socio-economic status (SLI and education), physical activity, and alcohol/tobacco consumption were controlled for, which further strengthens the associations observed, it does not exclude the possibility that these dietary patterns might be proxy indicators of socio-economic status, or a specific lifestyle in this population. Like all cross-sectional studies, the data may be prone to reverse causation despite the exclusion of known diabetics. Lastly, these three dietary patterns explained only 28.6% of the total variance, and thus it is possible that other dietary patterns exist in this study population. However, the percentage of variance explained by specific factors needs cautious interpretation, as this figure will change considerably as the number of initial variables included in the factor analysis changes.

Despite its cross-sectional nature, the present study has several advantages. It was carried out in a large, national sample of Indian adults, in which information on regional meal patterns was captured using a valid and reliable FFQ developed for the Indian context. The validity study done for the FFQ found that it overestimated energy intake by 409 kcal compared to an average taken from the three 24 hr recalls. Although this could compromise the accuracy of reported intake, for the purposes of this study, relative intakes of different food groups was more important, hence this is not likely to significantly impact the findings.

The dietary patterns identified in this study were distinct from the ones found in other countries, with a clear distinction emerging between plant-based and animal food-based patterns, with the latter showing positive associations with obesity and central obesity. If these findings are confirmed by other studies in India, dietary guidelines could recommend limiting intakes of most animal-food food items in preference to a predominantly plant-based diet. More studies examining longitudinal changes in obesity associated with dietary patterns specific to the Indian context, and examining possible interaction patterns, are however needed to clarify and build on the associations observed in this study.

Supplementary Material

S1
S2

References

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