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. Author manuscript; available in PMC: 2023 Jan 10.
Published in final edited form as: Obesity (Silver Spring). 2022 Nov 1;30(12):2376–2385. doi: 10.1002/oby.23579

The Basis and Design for Time Restricted Eating Compared to Daily Calorie Restriction for Weight Loss and Colorectal Cancer Risk Reduction Trial (TRE-CRC Trial)

Kelsey Gabel 1,2, Marian L Fitzgibbon 2,3, Cemal Yazici 2,4, Peter Gann 2,5, Maria Sverdlov 6, Grace Guzman 5, Zhengjia Chen 2, Andrew McLeod 2, Alyshia Hamm 2, Krista A Varady 1, Lisa Tussing-Humphreys 1,2
PMCID: PMC9691536  NIHMSID: NIHMS1833621  PMID: 36319597

Abstract

Introduction:

Approximately 42% of U.S. adults have obesity, increasing their risk of colorectal cancer (CRC). Efficacious approaches to prevent and treat obesity may reduce CRC incidence. Daily calorie restriction (Cal-R) is the most common approach to treating obesity, yet clinically meaningful weight loss is elusive due to waning adherence. Time-restricted eating (TRE) consists of consuming foods within a specified time frame creating a natural calorie deficit. TRE in animals shows cancer protective effects. In humans, TRE is safe and acceptable among adults with obesity, producing ~3–5% weight loss and reductions in oxidative stress and insulin resistance. Yet, TRE has not been tested rigorously for CRC preventive effects.

Methods:

We describe a 12-month randomized controlled trial of 8-hour TRE (ad libitum 12pm-8pm), Cal-R (25% restriction daily), or Control among 255 adults at increased risk for CRC and with obesity. Results: Effects on: (1) Body weight, body composition, and adherence; (2) Circulating metabolic, inflammation, and oxidative stress-related biomarkers; (3) Colonic mucosal gene expression profiles and tissue microenvironment; and (4) Maintenance of benefits on body weight/composition and CRC risk markers will be examined.

Conclusion:

This study will examine efficacious lifestyle strategies to treat obesity and reduce CRC risk among Americans with obesity.

Keywords: Fasting, time restricted eating, weight loss, colorectal cancer, obesity

Introduction

Colorectal cancer (CRC) is the third most common cancer and cause of cancer-related death among men and women in the United States (U.S.) with an estimated 106,180 new cases and over 52,000 deaths expected in 2022 (1). The majority of CRC is sporadic, meaning the gene mutations are acquired rather than inherited (2). Factors such as smoking, environmental toxicants, diet, and obesity are major drivers of sporadic CRC (1, 3). Obesity, affecting 42% of U.S. adults, is associated with metabolic, hormonal and immune perturbations which can promote gene mutations that drive tumorigenesis (4, 5). For every 5kg/m2, obesity related CRC risk increases by approximately 5% (6). Preventing and treating obesity could have significant effects on CRC incidence in the U.S.

Daily calorie restriction (Cal-R) is the most common approach to weight loss. Cal-R focuses on decreasing daily calorie intake by about 25% of kcal needs for body weight maintenance through behavioral changes including frequent self-monitoring of calories, food and body weight. Cal-R can reduce body weight, decrease insulin resistance, and lower chronic inflammation, all of which are associated with the development of CRC (5, 7). However, only a few studies have examined the effect of Cal-R on the colon tissue among individuals with obesity (810). Among10 participants with obesity, Pendyala, et al. (9) found that medically supervised Cal-R was associated with reduced tissue inflammation (e.g., CD3, CD163) and downregulation of cancer-related gene pathways (e.g., STAT, NFκB). Similarly, in 20 adults with obesity, Beeken, et al. (10) demonstrated that 8 weeks of medically supervised Cal-R was associated with decreased colonocyte proliferation (i.e., Ki67). Magkos (8) and colleagues reported that traditional Cal-R decreased colonocyte proliferation rate in 17 adults with obesity. While promising, the existing studies are small (between 10–20 participants), highly controlled, and short in duration. Clearly, there is a need for rigorous large-scale studies to decipher the colon tissue-specific mechanisms underlying the anticancer effects of Cal-R in adults with obesity.

Time-restricted eating (TRE), a form of intermittent fasting, is an approach to eating in which the overnight fasting period is extended. Individuals are instructed to limit food intake to a specified time frame, typically between 4–10 hours daily, and fast for the remainder the day. Recent data from small-short-term studies (~12–16 weeks) suggest that individuals are highly adherent to TRE (5.6 ± 0.3 days per week over a 12-week period) and reduce daily calorie intake by ~300–500 kcal daily without calorie counting or food quality changes (11, 12). Data also suggests TRE results in clinically meaningful weight loss, and improvements in insulin sensitivity, systemic inflammation, oxidative stress, and circulating insulin-like growth-factor 1(IGF-1) and leptin (1317). Moreover, TRE reduces body fat, while retaining lean muscle mass (12, 1719). There has been only one long-term study of TRE. This 12-month study examined TRE + 25% Cal-R vs. daily 25% Cal-R (20). Results showed comparable adherence, weight loss, and cardiometabolic benefit (i.e., fat mass, blood pressure, glucose, and lipid levels) between the two groups (20). The effects of long-term TRE alone (i.e., without Cal-R) on weight loss or circulating and tissue-level CRC-risk markers has not been rigorously investigated in persons with obesity. Nor do we know if TRE is superior or similar to Cal-R for mitigating CRC.

This paper describes the design of a TRE-CRC trial that will test the effect of 12-months of TRE compared to Cal-R on the primary outcome of body weight change. Secondary outcomes include body fat loss, circulating metabolic, inflammatory, and oxidative stress biomarkers, colonic mucosal gene expression profiles and colonic mucosal markers of inflammation, DNA damage, and cellular growth in adults with obesity who are at an elevated risk of CRC. We hypothesize that TRE participants will be more adherent to the intervention resulting in greater weight and body fat loss versus Cal-R/Control. For secondary outcomes, we also hypothesize that TRE participants will experience greater:

  1. improvements in circulating metabolic, proinflammatory, and oxidative stress biomarkers compared to Cal-R/Control, which will be negatively associated with percent weight loss.

  2. downregulation of genes in pathways related to inflammation and proliferation and upregulation of genes in pathways related to apoptosis and DNA damage control that correlate with greater weight loss and weight loss-related improvements in the circulating biomarkers compared to Cal-R/Control.

  3. decreases in mucosal markers of inflammation, DNA damage and proliferation and increases in markers of differentiation and apoptosis that correlate with greater weight loss and weight loss-related improvements in the circulating biomarkers and mucosal gene expression profiles.

1. Methods

The experimental protocol was approved by the University of Illinois Chicago s (IRB# 2020-0167). Participants will provide written informed consent prior to study participation. The trial is registered at ClinicalTrials.gov (NCT05114798).

1.1. Study design

This study is a 12-month (6-month intervention, 6-month maintenance) controlled, parallel arm randomized trial (Figure 1). Two-hundred and fifty-five adults with obesity (45–65 years old) who are at elevated CRC risk) and prediabetic will be randomized in a 1:1:1 to 1 of 3 groups: 1) 8-hour TRE, 2) Cal-R, or 3) Control.

Figure 1:

Figure 1:

Trial Design

1.2. Setting and recruitment

255 individuals residing in the Chicagoland area will be recruited and enrolled. Recruitment will take place through the UI Health GI Lab as well as via social media, online media, and Researchmatch.org. We will partner with UI Health to conduct the trial. Data collection visits will take place at the University of Illinois at Chicago. The intervention sessions will take place in-person or remotely based on participant preference.

1.3. Participants

1.3.1. Screening--

Individuals will initially be screened by phone. If the individual meets the basic enrollment criteria, they will be invited to an in-person screening. Written informed consent will be obtained prior to initiating the in-person screening. Individuals will be weighed using an electronic scale and height assessed with a fixed stadiometer to confirm BMI (kg/m2). A fasting (12-hour) venous blood draw will be performed to determine HbA1c and serum glucose and insulin. Participants will be instructed to keep a 7-day food record starting the next day. A remote follow-up screening visit will occur within 8–10 day during which lab results and completeness of the food record will be discussed. Individuals meeting all screening metrics will be invited to participate in the full trial (Table 1).

Table 1:

Inclusion and Exclusion Criteria

Inclusion Criteria Exclusion Criteria
Age: 45–65 Years History of Chronic Disease
BMI: 30–49.99 kg/m2 Type 1 or 2 Diabetes
Elevated CRC Risk Cancer treatment within the last 12 months
Current with colorectal cancer screening/surveillance Severe mental health disorder
Prediabetic History of eating disorder or bariatric surgery
Able to complete a 7-day food record Alcohol abuse, illicit drug use or smoke
Currently on weight loss diet/program or not weight stable for 3 months
Anticoagulant medications, or medications with endoscopic risk, antivirals, or immunosuppressants
Night shift aworkers
Pregnant or trying to become pregnant
Perimenopausal or have irregular menstrual cycles

1.3.2. Inclusion-

Inclusion criteria is as follows: 45–65 years of age, BMI 30–49.99 kg/m2, at an elevated risk of CRC (≥1 adenomatous polyp (AP) or an AP >1 cm in the previous 5 years), are up to date with colorectal cancer screening/surveillance, are prediabetic and able to complete a 7-day food record.

1.3.3. Exclusion –

Participants will be excluded if they have a history of chronic disease (e.g., renal disease, autoimmune disorders, malabsorptive disorders, gastrointestinal or hepatic disease, severe ischemic heart disease, etc.), type 1/2 diabetes or undiagnosed uncontrolled diabetes, cancer treatment in the last 12 months, severe mental health disorder, history of eating disorder, or bariatric surgery. Participants will be excluded for: alcohol intake > 50 grams/day, illicit drugs or use combustible tobacco. Participants who are on a weight loss diet or involved in a formal weight loss program or are not weight stable for 3 months (± 4.5 kg) prior to the study will be excluded. Individuals taking drugs that may influence study outcomes (weight loss), anticoagulant medications or medications with endoscopic risk, antivirals or immunosuppressant medications will be excluded from the study. Nightshift workers will also be excluded. Lastly, females who are pregnant, trying to become pregnant are perimenopausal or have irregular menstrual cycles (must have absence of menses for >2 years or regular menstrual cycle between 27–32 days) will be excluded from the study.

1.3.4. Randomization –

Subjects will be randomized by the data manager, by way of a stratified random sample in 1:1:1 ratio. The sample frame will be divided into strata based on BMI (30–39.99 and 40–49.99 kg/m2), sex, and age (45–54 and 55–65 years old). Participants from each stratum, will then be randomized to 1 of 3 groups: 1) TRE, 2) Cal-R, or 3) Control.

1.4. Intervention

1.4.1. Design --

This study is a 12-month controlled, parallel-arm trial comparing the effects of TRE versus daily Cal-R versus a no intervention control. The 12-month study will be split into a 6-month weight loss phase and a 6-month weight maintenance phase. During the first 6-months, participants will meet with the study team weekly and biweekly thereafter. Meetings will take place in-person and remotely with participant preference in mind. All participants are instructed to maintain their current level of physical activity throughout the duration of the trial.

1.4.2. Intervention arms (Figure 2)

Figure 2:

Figure 2:

12 Month Diet Intervention

TRE -- Weight loss phase:

During the active weight loss phase, participants in the TRE group will be instructed to eat ad libitum from 12pm-8pm daily and fast from 8pm-12pm daily. Previous work in intermittent fasting suggests that placing meals around dinner improves adherence as individuals are able to eat with their families and maintain social obligations (21). During the 8-hour eating window, participants are not required to monitor calories or restrict types or quantities of foods. Water and calorie free beverages (black coffee, tea, diet soda, etc.) will be permitted during the fasting period. Only a total of two diet sodas will be permitted each day, as it is possible that they can increase sugar cravings (22). TRE participants will meet with a TRE interventionist for 30 minutes at the start of the intervention to review instructions and goals, and then every week throughout the 6-month weight loss period. Weight maintenance phase: Individuals will be instructed to maintain their body weight during the weight maintenance phase. Individuals will extend the TRE window to 10-hours daily (10am-8pm). Participants will continue to meet biweekly with the TRE interventionist. Adherence: At the same day and time each week, participants will be asked to transmit a picture of their weight from a home scale via a secure text-messaging platform. Each day, participants will respond to a text message to indicate their eating start and stop time. If the message indicates the participant ate only within the prescribed eating window (± 30 minutes of 12pm and 8pm), that day will be labeled “adherent”. If the message indicates the participant consumed food outside the prescribed window, that day will be labeled “non-adherent”. Adherence to the TRE intervention will be assessed as the number of adherent days per week.

Cal-R -- Weight loss phase:

During the active weight loss phase, participants in the Cal-R group will restrict energy intake by 25% of their total energy expenditure (TEE) daily. TEE will be calculated by indirect calorimetry (MedGem Indirect Calorimeter, Microlife USA) which will produce a resting metabolic rate (RMR). The RMR estimation will then be multiplied by an activity factor related to the participants usual physical activity level. Cal-R participants will meet with the Cal-R interventionist weekly during the first 6 months. Weight maintenance phase: At the start of the weight maintenance phase, energy needs will be re-evaluated using indirect calorimetry as described above. Individuals will be instructed to consume 100% of energy needs to maintain bodyweight. Participants will meet biweekly with the Cal-R interventionist. Adherence: At the same day and time each week, participants will be asked to transmit a picture of their weight from a home scale via a secure text-messaging platform. Each month, participants will complete a 7-day food record. Energy intake will be estimated from the food records and compared to the calorie recommendation provided.

Control –

Control participants will not receive dietary counseling. Controls will be offered their choice of the TRE of Cal-R intervention following completion of the 12-month data collection visit.

1.5. Intervention fidelity

To assure fidelity, intervention sessions will be semi-structured in a manualized format. Given the individualized nature of the sessions, the interventions cannot be fully scripted. A semi-structured approach will allow for use of a fidelity checklist itemizing the expected general content for sessions. The interventionist will record all sessions and non-interventionist staff will randomly select an active and maintenance session from each intervention arm and complete the fidelity checklist. Senior staff will meet with the interventionists to provide feedback from the fidelity checklist and to address deviations from the intended intervention content.

1.6. Data collection and measures

Data collection will occur at baseline and months 3, 6, 9, and 12 and measures below collected at these time-points unless stated otherwise.

1.6.1. Body weight and body composition:

Body weight will be measured in a fasted state to the nearest 0.1kg using a calibrated digital scale (Tanita BWB-800, Arlington Heights, IL, USA). Body composition will be measured by DXA (iDXA, GE Healthcare, Chicago, IL, USA) at baseline, month 6 and month 12 only. Height will be measured at screening using a fixed stadiometer (seca, Chino, CA, USA). BMI will be calculated as weight (kg)/height (m2) from screening height, and measured body weights.

1.6.2. Dietary intake:

Dietary intake will be measured via 7-day food records. Participants will be asked to measure the portion amounts of foods consumed with household measures (e.g., measuring cups) as well as timing of food intake. Food records will be distributed as either paper records and then entered by study staff into ASA-24 or entered directly into a HIPAA-compliant web-based application, Cronometer (Revelstoke BC, Canada). Participants will be given instruction on how to keep an accurate and complete food record, an example completed food record for reference, and portion size estimates. The study coordinator will review the participant food record for completeness. The Diet History Questionnaire III (DHQ-III), a validated food frequency questionnaire, will be administered at baseline and 12 months only to determine habitual intake (23, 24).

1.6.3. Physical activity:

Physical activity will be quantified using a validated pattern recognition monitor (GENEActiv, Activeinsights Ltd. Kimbolton, Cambridgeshire, UK). Participants will wear the monitor on their wrist for 7-days. The activity monitor integrates motion data from a triaxial accelerometer. The data will be processed using the company’s open-source software and code. The purpose of accelerometry data is to determine changes in physical activity and sleep behaviors.

1.6.4. Circulating biomarkers:

Fasting (12-hour) blood samples will be obtained at baseline, month 6 and month 12 and processed for plasma and serum and stored at −80°C or shipped for analysis. HbA1c and serum glucose and insulin will be analyzed by a local commercial lab (Quest Diagnostics, Wood Dale, IL, USA). Insulin resistance will be calculated using the following HOMA (Homeostasis Model Assessment) method: [HOMA-IR=Fasting insulin (μIU/ml) × Fasting glucose (mg/dL)/405]. Plasma IGF-1, adipokines (adiponectin and leptin), cytokines (TNF-α, IL-6, IL1β, and IL-10) and oxidative stress biomarkers (8-isoprostane, 4-hydroxynonenal adducts, protein carbonyls, and nitrotyrosine) will be measure by immunoassay (R&D Systems, Minneapolis, MN, USA; Cayman Chemical, Ann Arbor, MI, USA; Cell BioLabs, San Diego, CA, USA). All samples will be measured in duplicate by a lab technician blinded to treatment.

1.6.5. Colonic mucosa sampling:

Healthy colonic mucosa will be obtained at baseline, month 6, and month 12. An unprepped limited flexible sigmoidoscopy will be performed to obtain 4 “double-bite” tissue biopsies (1–2 mm small pinhead sized tissue pieces). This procedure will be limited to the last 20–25 cm of the large intestine. The tissue will be placed in RNAlater (Invitrogen, ThermoFisher Scientific, Waltham, MA, USA), held for 24 hours at 4°C and then frozen at −80°C until analysis. For histology, fresh tissue will be placed in 10% neutral buffered formalin (Sigma Aldrich, St. Louis, MO, USA), held at 4°C for 12-hours and transferred to the Research Histology and Tissue Imaging Collaborative facility, for further processing and analysis.

1.6.6. Targeted tissue gene expression:

Total RNA will be extracted from tissue using the using Maxwell® RSC simplyRNA Tissue Kit with the Maxwell® RSC Instrument (Promega). Prior to gene expression analysis, RNA quality and quantity will be determined using TapeStation4200 (Agilent Technologies, Santa Clara, CA, USA) and Qubit Fluorimeter (ThermoFisher, Waltham, MA, USA). Gene expression profiling will be conducted on the nCounter Sprint platform (NanoString, Seattle, WA, USA) using the PanCancer Pathways panel, a multiplex gene expression analysis of 770 genes representing 13 canonical pathways in cancer. Barcoded tissue RNA will be analyzed using kits, reagents, and methods per the manufacturer’s instructions. NanoString nSolver and Rosalind (Rosalind, Inc., San Diego, CA) software will be used to analyze the nCounter-generated data. P values and fold change values for genes, accounting for background signals in negative controls and normalization factors derived from housekeeping genes and positive controls will be examined.

1.6.7. Immunohistochemistry

Nine sections will be cut from each paraffin-embedded tissue sample. One section will be stained with H&E. Remaining sections will be immunostained for markers of proliferation (Ki67), inflammation (CD3, CD163, pIKKa/b), apoptosis (c-caspase-3, Bax), differentiation (p21) and DNA damage (8-OHdG). Staining, including the antigen retrieval step and hematoxylin counterstain, will be performed on a BOND RX autostainer (Leica Microsystems, Wetzler, Germany) using BOND Polymer Refine Detection kit (Leica Biosystems, #DS9800), Bond Epitope Retrieval Solution 1 (pH6, Leica Microsystems, # AR9961), or Bond Epitope Retrieval Solution 2 (pH9, Leica Microsystems, #AR9640). Suitable positive and negative controls will be included in each staining run, and samples from the three treatment groups will be balanced in each run to minimize bias due to inter-run variance. All slides will be scanned at 20x on a Leica AT2 high-throughput scanner. In each whole slide image, regions of interest (colonic crypt areas) will be identified by combining machine learning and manual drawing using HALO® image analysis software (Indicalabs, Albuquerque, NM, USA). Nuclear markers (Ki67, p21, 8-OHdG) will be quantified using HALO® as a percentage of positive cells within the total epithelial cells in the region. For markers that could be differentially expressed based on crypt level (Ki67, p21), in addition to whole crypt analysis, a random sample of crypts from each biopsy will be divided in half from base to lumen and positive cells counted in the upper and lower half. Immune cell markers will be quantified based on their density within a peri-epithelial zone, and the metric for cytoplasmic or diffuse markers such as Bax, c-caspase-3 and pIKKa/b will be positive area over total epithelial area. Analysts will be blinded to treatment assignment.

1.6.8. Adverse event monitoring.

Follow-up by phone will occur within 48 hours of the flexible sigmoidoscopy procedure to evaluate procedure-related health status changes and adverse events. Intervention related adverse events will be monitored and documented weekly through a REDCap survey link. Events will be classified according to a standardized coding scheme (25).

1.6.9. Covariates that could influence adherence and treatment effects.

At baseline, participant sociodemographic status and health history will be assessed. At all in-person data collection visits, mental health [symptoms of anxiety (Generalized Anxiety Disorder-7(26), stress (Perceived Stress Scale)(27), depression (Patient Health Questionnaire-8)(28), body image (Body Shape Questionnaire)(29), self-efficacy(30), disinhibited eating (Three Factor Eating Questionnaire)(31), perceived social support(32)], sleep hygiene (Pittsburgh Sleep Quality Index)(33), and medication/supplement use will be determined. We will also obtain the participant’s most recent colonoscopy report (obtained at screening) to characterize colorectal adenoma type(s), number, location and size.

1.7. Power and sample size.

The power and sample size calculations are based on the primary outcome measure, % change in body weight from baseline to post-intervention. We estimated that the TRE group would lose ~8% and the Cal-R group would lose ~4% of baseline body weight over 6 months, versus Controls (11, 12). The overall significance level of 3 pairwise comparisons is controlled at 0.05 so that the adjusted type I error for each pairwise comparison is set at 0.0167 according to Bonferroni correction. The minimum sample is determined by the comparison between TRE and Cal-R, which has the smallest difference and biggest standard deviation. The minimum required sample size is 64 participants per group to achieve at least 90% power for detecting a significant difference in body weight of any pairwise comparison among the TRE, Cal-R, and Control groups at post-intervention using a two-sided two-sample unequal-variance t-test at α= 0.0167. Based on dropout data from previous TRE and intermittent fasting studies, we anticipate a dropout rate of ~25% (34). Thus, we initially aim to recruit 255 participants (85 per group), assuming 192 (64 per group) will complete the trial. Significance levels for secondary outcomes will not be adjusted for multiple comparisons or number of secondary outcomes. With 64 participants per group, minimum detectable mean changes are calculated at the significance level of 0.05 and a power of ≥ 90% to detect circulating and tissue-based secondary outcomes at month 12.

1.8. Data management

A large majority of data will be recorded directly or later uploaded into REDCap which is a secure web-based platform for building and managing online research related databases and surveys (33).

2.0. Data analytic plan

Data will be analyzed using the statistical software, SAS V9.4 (SAS Institute, Cary, NC, USA). Both intent-to-treat and per protocol analyses will be completed. The per protocol analysis set includes all enrolled subjects who receive at least some of the treatment and who do not have major treatment deviations. To achieve the goal of a well conducted clinical trial according to Good Clinical Practice, every effort will be made to collect all data, however, missing or incomplete data may be reported. All missing or partial data will be presented in the patient data listing as they are recorded and determined for the nature of their absence (missing completely at random, missing at random, or systematic missing). Unretrievable missing values will be replaced by values computed with statistically appropriate models (e.g., linear model, Bayesian bootstrap methods). Multiple imputation analysis will be conducted to address missing data.

Summary statistics will be estimated for all variables. Continuous variables will be examined for distributions and the presence of outliers. Variables that are not normally distributed will be transformed; if normality cannot be achieved, they will be analyzed using non-parametric tests. Binary or categorical variables will be summarized with frequencies and percentages. In primary analyses, change in body weight from baseline to month 6 and month 12 will be estimated among each of the 3 groups, and 95% CIs will be constructed assuming normal distribution, respectively. Two sample two-sided t-tests will be employed to compare the change in body weight in each pairwise comparison among the 3 groups. General linear models will be employed in the multivariable analysis to estimate the difference in body weight change between the 3 groups after adjusting for other factors, including covariates that could influence adherence and treatment effects. Mixed models will be used to compare the longitudinal data of body weight, BMI, body fat mass and distribution, dietary adherence, energy restriction over the intervention period.

Similarly, the secondary continuous outcomes, such as the changes in insulin resistance (HOMA-IR), fasting insulin/glucose, cytokines, oxidative stress (e.g., 8-isoprostane), colonocyte proliferation (Ki67) and colonocyte markers of apoptosis (c-caspase-3, Bax), differentiation (p21), and inflammation (CD3, CD163, pIKKa/b), will be estimated among each of the 3 groups, and 95% CIs will be constructed assuming normal distribution. A two-sample t-test will then be utilized to perform pairwise comparisons among the 3 groups, respectively. GLM will be employed to estimate the adjusted difference in each of the secondary continuous endpoints between the 3 groups after adjusting for other factors, including covariates that could influence adherence and treatment effects. For binary secondary endpoints such differences will be compared using a Fisher exact test or Chi-Square test. Logistic regression will be further employed to compare these binary endpoints between the 3 groups after adjusting for other factors. Odds ratios and 95% CIs will be calculated to evaluate the strength of any association that emerged. We will also examine correlations between weight loss and circulating and tissue specific biomarkers with Pearson or Spearman correlation coefficients and tested by Wald’s test.

Genes identified as having a p value of ≤ 0.05 and fold change > ± 1.5 will be evaluated and reported based on statistical and biological significance. Differentially expressed gene-associated pathways will be reported and separated into groups of upregulated or downregulated genes, then subjected to gene ontology enrichment analysis to identify associated biological processes. Nanostring-identified gene and pathway scores will be analyzed for potential associations with degree of weight loss and change in the circulating biomarkers via linear regression. A two-sample t-test will be used to compare the expression of genes in pathways related to inflammation and proliferation as well as the genes in pathways related to apoptosis and DNA damage control between TRE and Cal-R/Control arms.

3.0. Design considerations

3.1. Subject retention.

All participants will receive a monetary subsidy for participating in the trial. TRE and Cal-R: To maximize retention, we will provide support for transportation and offer videoconferencing when appropriate. We will also accommodate for major holidays (e.g., Thanksgiving Day) allowing for an “off” day.). Controls: We will provide participants with a transportation subsidy to visit the campus for research assessments. Control subjects will be provided 3 months of free dietary weight loss counseling after study completion.

3.2. Participant safety.

If a colon polyp is visualized during the research flexible sigmoidoscopy, the patient participant will be referred for a fully prepped colonoscopy. The healthy mucosal biopsy will be sampled a minimum of 5cm from the visualized polyp(s) to minimize potential field effect.

3.3. Field effect in persons with history of colorectal adenoma.

Studies show that genetic alterations occur in fields of precancerous cells including colorectal adenoma and aberrant DNA methylation may play an important role in the field cancerization (35). Methylation of the O6-methylguanine-DNA methyltransferase (MGMT) gene promoter is a commonly observed field effect in up to 40% of persons with colorectal adenoma (36). Field effect in what is otherwise healthy colonic mucosa can impact tissue gene expression and other molecular features. It is also possible that TRE and Cal-R could have a differential effect in subjects without tissue field effects compared to subjects with field effects (35). To account for field effect, we will measure MGMT promoter methylation in healthy colonic mucosa at baseline by extracting DNA from tissue (DNeasy, Qiagen, Hilden Germany) and conducting methylation-specific PCR (37).

3.4. Identified a priori limitations.

3.4.1. TRE and Cal-R show similar effects on body weight, circulating and tissue level markers.

It is possible that TRE and Cal-R will have similar effects. This finding would still be significant and informative from a clinical and public health perspective given that it would provide evidence that both TRE and Cal-R are efficacious for weight loss and CRC risk reduction among individuals with obesity while providing comprehensive insight regarding their mechanistic underpinnings. The only year-long study of TRE reported similar findings between TRE and Cal-R however both groups were asked to count and monitor intake (20). Because weight loss and cardiometabolic risk were not significantly different, this group postulated that the weight and cardiometabolic risk are from caloric restriction alone (20). We will not be asking the TRE group to reduce calorie intake or self-monitor food intake. If participants obtain the same weight loss and decreases in CRC risk related markers as Cal-R, by just watching the clock, this finding could be significant in reducing the burden of behavioral change associated with poor adherence to Cal-R, while still decreasing weight and disease risk.

3.4.2. Dietary pattern effects on circulating and tissue-level markers.

It is possible dietary factors or diet quality influence the circulating and tissue-level markers of interest. We plan to rigorously assess dietary intake behaviors through multiple 7-day food records and the DHQ-III. There are limitations to the dietary food records, including potential for reactivity and under-reporting, however we are providing instruction and reviewing all food records for completeness and accuracy, and it is an important method to determine dietary intake changes (38, 39). Analyses of interactions between baseline dietary factors and treatment effects will be explored to address the heterogeneity of dietary features, such as percentage of calories from different macronutrient categories or vegetarian versus non-vegetarian diet patterns.

3.4.3. Other mechanisms mediating TRE response on CRC risk.

Although our approach is comprehensive, we fully acknowledge that other pathways and systems could be potential mediators of TRE response, including, synchronization with the circadian clock; autophagy; and its effects on gut microbiome (40, 41). We intend to optimize the experimental design and leverage the infrastructure to collect additional samples (e.g., stool) as financially feasible so that our team is well positioned to investigate additional pathways and systems through which TRE, as well as Cal-R, mitigates CRC risk. Additionally, the flexible sigmoidoscopy will only sample tissue from the sigmoid colon and it is known that tumors emerging from the left and right colon may have their own risk factors, molecular features, microbiome distribution, and prognosis (42).

Discussion

In 2020, the National Cancer Institute (NCI) released a request for applications to address nine “provocative” questions relevant to cancer research (43). One of the provocative questions posed, was “How does intermittent fasting affect cancer incidence, treatment response, or outcome?” This call was predicated, to some extent, on the strong pre-clinical data showing prolonged daily calorie restriction and intermittent fasting in animals having positive effects on cancer incidence (5, 40, 41). Specifically, the NCI was requesting proposals that took a transdisciplinary approach to understanding underlying mechanisms through which intermittent fasting approaches like TRE impart a cancer protective effect. Moreover, the NCI was interested in applications that addressed intermittent fasting’s effect on cancer risk factors (e.g., body weight) and an individual’s adherence to the intermittent fasting regimen vs. traditional approaches to weight loss (i.e., Cal-R). The TRE-CRC trial will serve as the first study of TRE efficacy for weight loss and CRC risk reduction in adults with obesity who are also at elevated CRC risk. The study will demonstrate if 8-h TRE can be implemented as an alternative to traditional Cal-R for both weight loss, weight loss maintenance, and CRC risk reduction. The TRE-CRC study will also be the first and largest study in humans to comprehensively examine and compare systemic and colon tissue molecular mechanisms that mediate the anticancer effects of both TRE and Cal-R. Approximately 42% of American adults have obesity, (44) increasing their risk of CRC by approximately 30% (45). Our study is addressing a critical need for efficacious lifestyle strategies to treat obesity and reduce CRC risk among Americans with obesity.

Study Importance Questions.

What is already known about this subject?

  • TRE produces modest weight loss.

  • TRE produces a natural caloric deficit by shortening the daily eating window.

  • TRE has high adherence.

What are the new findings in your manuscript?

  • What is the effect of TRE compared to Cal-R on body weight, body composition, and intervention adherence as well as maintenance of health benefits?

  • What is the effect of TRE compared to Cal-R on circulating metabolic, inflammation, and oxidative stress-related biomarkers?

  • What is the effect of TRE compared to Cal-R on colonic mucosal gene expression profiles and tissue microenvironment?

How might your results change the direction of research or the focus of clinical practice?

  • These results will compare systemic and colon tissue molecular mechanisms that mediate the anticancer effects of both TRE and Cal-R.

  • These data will demonstrate if 8-h TRE can be implemented as an alternative to traditional Cal-R for both weight loss, weight loss maintenance and CRC risk reduction in adults with obesity.

Acknowledgements

This study is funded by The National Institutes of Health R01CA257807 (LTH and KV).

Sources of support:

This work was supported by National Institutes of Health R01CA257807 (LTH, KG and KV), R01CA250390 (LTH), R01CA204808 (LTH), R01DK119783 (KV), T32CA057699 (AM), U54MD012523-01 (LTH, MLF). The content is solely the responsibility of the authors and does not necessarily represent the official views of the National Institutes of Health.

Footnotes

Clinical Trail Registration: NCT05114798

Conflict of interest: Krista Varady is the author of the book “The Every Other Day Diet” published by the Hachette Book Group. The other authors have no competing interests to disclose.

Consent for publication: All authors have approved the version of the manuscript submitted.

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