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Journal of Rural Medicine : JRM logoLink to Journal of Rural Medicine : JRM
. 2019 May 30;14(1):87–94. doi: 10.2185/jrm.2982

Study of aromas as reminiscence triggers in community-dwelling older adults in Japan

Hideaki Hanaoka 1, Toshiaki Muraki 2, Hitoshi Okamura 1
PMCID: PMC6545421  PMID: 31191771

Abstract

Objective: This study investigates the presence or absence of reminiscence experiences in older adults when using aromas. Focusing on 40 scents familiar to Japanese people, our objective was to determine points of caution for aroma selection and use in reminiscence therapy.

Materials and Methods: The participants were 118 community-dwelling older adults aged 65 years and older. They were asked about the experience of recalling the past in response to stimuli of 40 aromas on the Japanese version of the University of Pennsylvania Smell Identification Test (UPSIT-J). In addition, an olfactory visual analog scale (VAS) was used to evaluate olfactory function. Furthermore, a questionnaire-based survey was administered instead of asking participants to actually smell the odorants in the UPSIT-J.

Results: At least 70% of the participants experienced recalling the past triggered by 16 aromas including sandalwood and yuzu fruit. Furthermore, 15 of the scents demonstrated a significant association with age, gender, and olfactory function.

Conclusion: These results suggest the importance of considering method, age, and gender when selecting olfactory stimuli. In addition, frequently recalled aromas might evoke reminiscence in older adults.

Keywords: reminiscence, triggers, aroma, older adults, community

Introduction

Population aging is progressing globally, and Japan has the highest aging rate in the world1). There is more awareness of the importance of the mental health of older adults, with the most common neuropsychiatric disturbances occurring at this age being dementia and depression2, 3). Both conditions are highly frequent disorders that can markedly reduce the quality of life (QOL) of older adults3). Under such circumstances, reminiscence therapy, which is a psychosocial approach that takes into consideration issues specific to older adults, has gained attention and been applied to community-dwelling older individuals with dementia or depression4, 5).

Reminiscence therapy, first described by Butler6), involves recollecting one’s life events and connecting with this process through an empathetic and receptive attitude. In doing so, it is thought to facilitate regrouping of one’s life events thus far, helping achieve greater mental and emotional stability. Since Butler’s proposal, reminiscence has been utilized in various professions including occupational therapy7, 8) and nursing9, 10). In general, it is recommended not only to hold a conversation but to also stimulate the five senses (sight, hearing, touch, taste, and smell) to encourage new directions through discussions when using reminiscence11). Previously, reminiscence focused on specific stimuli such as videos12), music13), crafts14), and aromas15). However, the evidence for using these senses as triggers to prompt reminiscence remains unclear.

To ascertain evidence-based triggers to be used in reminiscence therapy, we previously conducted a survey in community-dwelling older adults that assessed stimuli that trigger reminiscence in everyday life. We found that olfactory stimuli may trigger more reminiscences associated with positive feelings16). Umemoto et al.17) conducted a survey on nostalgic aromas in community-dwelling older individuals and reported the positive effects of reminiscence that uses highly nostalgic scents. Both studies focused on olfaction as a trigger that prompts reminiscence. However, there are many unclear points regarding the appropriate types of aromas and the points of caution for reminiscence therapy that uses olfaction. Further investigation is, therefore, necessary in order to conduct evidence-based reminiscence therapy.

It has been reported in a recognition memory study that highly familiar aromas are better remembered than less familiar ones18). In the present study, we focused on scents used in the Japanese version of the University of Pennsylvania Smell Identification Test (UPSIT-J), which examines aromas familiar to Japanese people19). The purpose of this study was to investigate the presence or absence of reminiscence experiences for each type of everyday scent being used with older individuals, to determine the points of caution when selecting aromas, and to learn how to present them when using olfaction as a reminiscence trigger.

Materials and Methods

Study design and ethics

A cross-sectional design was used to investigate reminiscence experiences for various aromas in community-dwelling older adults and to determine associated factors.

This study was conducted after obtaining approval from the Hiroshima University Epidemiology Research Ethics Review Board (E-599).

Participants

Participants were community-dwelling older individuals (≥65 years old) who participated in health lectures on the prevention of long-term health problems held in City A (population ≥1,000,000) and City B (population approximately 500,000) in Hiroshima Prefecture, Japan. The participants were not currently receiving long-term care insurance. The author visited each venue and provided verbal and written explanations regarding the main purpose of the study to the attendees after the conclusion of the seminars. After obtaining consent from the participants, a questionnaire was distributed and completed with the responses being collected immediately.

Measures

1) Basic characteristics

Information on age, gender, and health condition (good/bad) was collected.

2) Olfactory visual analog scale

To evaluate olfactory function based on participants’ subjective senses, an olfactory visual analog scale (VAS), which takes into consideration the sensory impact of the test on participants, was used20, 21). The olfactory VAS uses a 10 cm (100 mm) scale bar, the left end of which indicates “I do not recognize it at all (0%)” and the right “I recognize it fully (100%)”. Participants were asked to mark a place on a line representing their degree of awareness of olfactory sensation, and the length (mm) from the left end of the line to the marked place was recorded as the VAS score (%). Takebayashi et al.21) reported that this olfactory VAS has a correlation with the T&T olfactometer threshold test and that the cutoff value for olfactory disorders with a sensitivity of 95.5% and specificity of 88.0% is 47.0%.

In the present study, participants suspected of a clear olfactory disorder (olfactory VAS score of <47) were excluded from analysis.

3) Presence or absence of reminiscence experiences for each aroma using the UPSIT

The UPSIT is an olfaction test that is utilized worldwide. However, as the original version includes 11 scents not familiar to Japanese people, they were modified to create a Japanese version (UPSIT-J). This test is composed of 40 aromas (Table 1)19). In this study, the questionnaire listed the Japanese names of the 40 scents on the UPSIT-J22) and the participants were asked, “Have you ever experienced recalling the past when you smelled this aroma in everyday life?” for each scent, determining the presence or absence of reminiscence experiences in everyday life when the participant smelled each one. Furthermore, in consideration of the burden on participants, instead of asking them to answer by actually smelling items, a questionnaire was distributed asking them to reflect on their daily lives.

Table 1. Items names used in the Japanese version of the University of Pennsylvania Smell Identification Test (UPSIT-J).
Pizza Onion Daffodila Garlica
Bubble gum Yuzu fruita Turpentine Grass
Menthol Baby powdera Peach Smoke
Grapefruita Cheese Rubber tyrea Fisha
Motor oil Cinnamon Pickles Grape
Mint Gasoline Pineapple Coffeea
Banana Strawberry Popcorna Soap
Sandalwooda Cedar Orange Natural gas
Leather Chocolate Wintergreen Rose
Coconut Applea Watermelon Peanut

aItems names are not present in the UPSIT.

Data analysis

To investigate the association between the presence or absence of reminiscence experiences for each aroma in relation to age, gender, and olfactory function, a χ2 test or t-test was performed with the presence or absence of reminiscence experience as the outcome and age, gender, and olfactory VAS as the predictor variables. When the expected frequency was less than 5 on the χ2 test, Fisher’s exact test was performed.

All analyses were two-tailed tests and p<0.05 was considered statistically significant. SPSS 22.0 was used for statistical analysis.

Results

Participant characteristics

The basic characteristics of the participants are shown in Table 2. A total of 118 individuals including 25 males (21.2%) and 93 females (78.8%) gave consent to participate in the study (mean age of 74.1 ± 5.8 years; age range of 65–89 years). Ninety-one participants (77.1%) responded that they were in good health.

Table 2. Background data of the participants (n=118).

Mean ± SD / Number of subjects (%)
Age (years) 74.1 ± 5.8 (range, 65–89)
Aged 65–74 years old 63 (53.4)
Aged 75 years old and over 55 (46.6)
Gender
Male 25 (21.2)
Female 93 (78.8)
Health
Good 91 (77.1)
Bad 27 (22.9)
Self-administered olfaction test (VAS) 82.9 ± 17.9 (range, 47–100)

Reminiscence experience for each scent

The scents are listed in Table 3 in order from the highest to lowest percentage of participants responding “yes” to having a reminiscence experience. At least 70% of the participants experienced reminiscence for these 16 aromas. There were 26 scents for which at least 60% of the participants responded “yes” to having had a reminiscence experience. There were five aromas (cedar, motor oil, pizza, pickles, and coconut) for which less than 50% of the participants experienced reminiscence.

Table 3. Factors associated with the experience of reminiscence.

Odorant Age (years) p Gender p Self-administered olfaction test (VAS) p



Reminiscentexperience Number of subjects (%) Ranking Mean ± SD Male Female
Sandalwood Yes 108 (91.5) 1 74.1 ± 5.7 0.864 25 83 0.117a 82.4 ± 18 0.48
No 10 (8.5) 73.8 ± 6.7 0 10 86.6 ± 18.2

Yuzu fruit Yes 94 (79.7) 2 74.3 ± 5.4 0.42 19 75 0.608 83.8 ± 17.4 0.216
No 24 (20.3) 73.3 ± 7 6 18 78.7 ± 19.9

Fish Yes 94 (79.7) 3 74.5 ± 5.7 0.109 22 72 0.243 84 ± 17.1 0.123
No 24 (20.3) 72.4 ± 5.9 3 21 77.7 ± 20.8

Apple Yes 93 (78.8) 4 74.3 ± 5.5 0.472 21 72 0.475 84.6 ± 16.7 0.068
No 25 (21.2) 73.4 ± 6.6 4 21 75.9 ± 21.2

Smoke Yes 92 (78) 5 74.1 ± 5.2 0.916 21 71 0.412 83 ± 17.7 0.758
No 26 (22) 74.2 ± 7.5 4 22 81.8 ± 19.3

Baby powder Yes 92 (78) 5 74 ± 5.3 0.715 14 78 0.003** 84.5 ± 17.5 0.049*
No 26 (22) 74.5 ± 7.2 11 15 76.6 ± 18.9

Wintergreen Yes 92 (78) 5 73.7 ± 5.5 0.13 20 72 0.782 83.9 ± 16.9 0.266
No 26 (22) 75.6 ± 6.4 5 21 78.7 ± 21.4

Soap Yes 90 (76.3) 8 74.5 ± 5.5 0.157 21 69 0.306 83.3 ± 17.3 0.537
No 28 (23.7) 72.8 ± 6.5 4 24 80.9 ± 20.2

Menthol Yes 89 (75.4) 9 73.7 ± 5.3 0.196 22 67 0.1 83.9 ± 16.7 0.274
No 29 (24.6) 75.5 ± 6.8 3 26 79.1 ± 21.3

Watermelon Yes 87 (73.7) 10 73.9 ± 5.2 0.628 20 67 0.422 84.9 ± 16.3 0.058
No 31 (26.3) 74.6 ± 7.3 5 26 76.7 ± 21.3

Grass Yes 87 (73.7) 10 73.9 ± 5.2 0.579 19 68 0.771 82.6 ± 17.8 0.907
No 31 (26.3) 74.7 ± 7.1 6 25 83.1 ± 18.8

Chocolate Yes 86 (72.9) 12 74.2 ± 5.6 0.741 21 65 0.159 85.3 ± 16.7 0.011*
No 32 (27.1) 73.8 ± 6.3 4 28 75.9 ± 19.8

Peach Yes 86 (72.9) 13 74.3 ± 5.4 0.514 19 67 0.693 84.7 ± 16.6 0.078
No 32 (27.1) 73.5 ± 6.7 6 26 77.4 ± 20.6

Onion Yes 85 (72) 14 74.5 ± 5.3 0.255 19 66 0.619 83.9 ± 17.1 0.255
No 33 (28) 73 ± 6.9 6 27 79.7 ± 20

Strawberry Yes 85 (72) 14 74.4 ± 5.4 0.409 18 67 0.997 83.9 ± 17.2 0.269
No 33 (28) 73.4 ± 6.8 7 26 79.8 ± 19.9

Coffee Yes 84 (71.2) 16 74.3 ± 5.5 0.613 20 64 0.273 86.1 ± 16.2 0.004**
No 34 (28.8) 73.7 ± 6.5 5 29 74.5 ± 19.8

Banana Yes 82 (69.5) 17 74.1 ± 5.5 0.908 19 63 0.426 85.2 ± 15.9 0.052
No 36 (30.5) 74.2 ± 6.3 6 30 77.3 ± 21.4

Daffodil Yes 81 (68.6) 18 74.2 ± 5.4 0.817 13 68 0.043* 82.2 ± 18.1 0.64
No 37 (31.4) 73.9 ± 6.6 12 25 83.9 ± 18

Garlic Yes 79 (66.9) 19 74.2 ± 5.2 0.808 19 60 0.279 84.5 ± 16.4 0.166
No 39 (33.1) 73.9 ± 6.9 6 33 79.2 ± 20.7

Pineapple Yes 78 (66.1) 20 74.7 ± 5.7 0.113 17 61 0.821 84.4 ± 16.8 0.181
No 40 (33.9) 72.9 ± 5.9 8 32 79.5 ± 19.9

Grape Yes 78 (66.1) 20 74.5 ± 5.4 0.364 18 60 0.483 84.1 ± 16.8 0.247
No 40 (33.9) 73.4 ± 6.4 7 33 80.1 ± 20

Rose Yes 78 (66.1) 20 74.5 ± 5.3 0.365 16 62 0.803 85 ± 16.6 0.062
No 40 (33.9) 73.4 ± 6.6 9 31 78.4 ± 20

Orange Yes 77 (65.3) 23 75 ± 5.4 0.028* 16 61 0.882 84.9 ± 16.3 0.097
No 41 (34.7) 72.5 ± 6.2 9 32 78.7 ± 20.4

Peanut Yes 75 (63.6) 24 74.8 ± 5.6 0.109 19 56 0.145 83.9 ± 16.9 0.354
No 43 (36.4) 73 ± 6 6 37 80.7 ± 19.8

Gasoline Yes 74 (62.7) 25 74.3 ± 5.3 0.635 24 50 <0.001*** 83.8 ± 17.2 0.397
No 44 (37.3) 73.8 ± 6.5 1 43 80.9 ± 19.4

Mint Yes 73 (61.9) 26 73.6 ± 5.3 0.26 15 58 0.829 86.4 ± 15.6 0.009**
No 45 (38.1) 74.9 ± 6.5 10 35 76.9 ± 20.2

Bubble gum Yes 69 (58.5) 27 73.2 ± 5.3 0.044* 11 58 0.098 85.3 ± 16.6 0.063
No 49 (41.5) 75.4 ± 6.2 14 35 79.1 ± 19.4

Cinnamon Yes 69 (58.5) 27 74 ± 5.6 0.897 13 56 0.459 83.8 ± 16.5 0.477
No 49 (41.5) 74.2 ± 6 12 37 81.3 ± 20

Leather Yes 68 (57.6) 29 74.2 ± 5.7 0.795 16 52 0.468 86.5 ± 16.1 0.01*
No 50 (42.4) 73.9 ± 6 9 41 77.7 ± 19.3

Popcorn Yes 68 (57.6) 30 74.1 ± 5.3 0.998 18 50 0.101 86.8 ± 16 0.005**
No 50 (42.4) 74.1 ± 6.4 7 43 77.2 ± 19.2

Natural gas Yes 65 (55.1) 31 74.7 ± 5.2 0.23 14 51 0.917 83.5 ± 16.5 0.616
No 53 (44.9) 73.4 ± 6.4 11 42 81.8 ± 19.8

Turpentine Yes 64 (54.2) 32 74.3 ± 5.1 0.645 16 48 0.27 82.4 ± 17.9 0.805
No 54 (45.8) 73.8 ± 6.5 9 45 83.2 ± 18.3

Grapefruit Yes 61 (51.7) 33 74.7 ± 5.7 0.229 10 51 0.187 87.2 ± 15.3 0.006**
No 57 (48.3) 73.4 ± 5.8 15 42 78 ± 19.6

Rubber tyre Yes 61 (51.7) 33 74.9 ± 5.3 0.136 20 41 0.001** 84.1 ± 16.8 0.398
No 57 (48.3) 73.3 ± 6.2 5 52 81.3 ± 19.3

Cheese Yes 59 (50) 35 74 ± 5.3 0.8 12 47 0.822 86 ± 16 0.052
No 59 (50) 74.2 ± 6.3 13 46 79.5 ± 19.4

Cedar Yes 57 (48.3) 36 74 ± 5.2 0.854 16 41 0.077 85.2 ± 16 0.153
No 61 (51.7) 74.2 ± 6.3 9 52 80.5 ± 19.5

Motor oil Yes 53 (44.9) 37 74.2 ± 5.2 0.858 20 33 <0.001*** 85.7 ± 16 0.1
No 65 (55.1) 74 ± 6.2 5 60 80.3 ± 19.3

Pizza Yes 43 (36.4) 38 73.1 ± 5.1 0.171 10 33 0.677 88.3 ± 14.7 0.006**
No 75 (63.6) 74.7 ± 6.1 15 60 79.6 ± 19

Pickles Yes 32 (27.1) 39 74.8 ± 5.8 0.417 3 29 0.055 86.3 ± 16.1 0.189
No 86 (72.9) 73.8 ± 5.8 22 64 81.4 ± 18.6

Coconut Yes 25 (21.2) 40 75.6 ± 5.3 0.144 5 20 0.87 96.4 ± 5.6 <0.001***
No 93 (78.8) 73.7 ± 5.9 20 73 79.1 ± 18.4

aFisher’s exact test. *p<0.05, **p<0.01, ***p<0.001.

Association between reminiscence experience and age, gender, and olfactory function

For the association between age and the reminiscence experience for each aroma, significant associations were observed for orange (p=0.028) and bubble gum (p=0.044) (Table 3).

Next, the association between gender and the reminiscence experience for each odorant was assessed. Baby powder (p=0.003), daffodil (p=0.043), gasoline (p<0.001), rubber tire (p=0.001), and motor oil (p<0.001) were significantly associated with gender (Table 3).

Finally, the association between the olfactory VAS and the reminiscence experience for each odorant was assessed. Baby powder (p=0.049), chocolate (p=0.011), coffee (p=0.004), mint (p=0.009), leather (p=0.010), popcorn (p=0.005), grapefruit (p=0.006), and pizza (p=0.006) were significantly associated with the olfactory VAS (Table 3).

Discussion

Reminiscence experience for each aroma

More than 90% of the participants experienced reminiscence with sandalwood, and more than 70% experienced reminiscence with 16 scents including sandalwood followed by yuzu fruit, fish, apple, and smoke. Tsuchiya et al.23) divided participants into a young group (20–39 years old), a middle-aged group (40–59 years old), and an older group (60–89 years old) to investigate generation-based differences in everyday aromas experienced by Japanese people, and reported that five types of scents—fermented rice bran, ink, benzene, naphthalene, and sandalwood—were characteristic aromas experienced by the older group. Of these five scents, sandalwood is listed in the UPSIT-J, indicating that older individuals have experienced sandalwood aromas in daily life more frequently, leading to greater reminiscence.

In a previous study, more than 80% of the participants responded “yes” to being familiar with the names of all 40 types of aromas on the UPSIT-J19). However, in the present study, which used the same aroma names to investigate the participants’ reminiscence experiences, sandalwood was the only one for which more than 80% responded “yes” to having had reminiscence experiences and there were 16 scent names for which more than 70% of the participants responded “yes”.

We postulate two reasons for why the percentage of familiarity was different from the percentage of having reminiscence experiences for the aroma list. The first is that the previous study using the UPSIT-J investigated familiar aromas in both young and old participants. The present study was limited to older adults who were at least 65 years old, suggesting that the name for a scent that the participant perceived to be familiar with may have been different depending on his or her age. The second is that cultural experience or background may influence recalling an event from the past through olfactory means24). It is likely that there were individual differences in the experience related to the scent depending on the participant’s lifestyle and not just a simple familiarity with the aroma, and this may have led to reminiscence experiences in some cases but not in others, even for the same item.

Association between reminiscence experience for each aroma and age, gender, and olfactory function

In the association between age and the reminiscence experience for each aroma, participants with reminiscence experience for bubble gum tended to be younger than those who did not have such a reminiscence experience. The opposite trend was observed for oranges. Oranges were imported from the United States prior to World War II and have been grown in various areas of Japan since then. In contrast, bubble gum was introduced to Japan after World War II, indicating that differences by age may have been detected because the experience and opportunity for being exposed to such food items differed depending on the participant’s age.

In the association between gender and reminiscence experience for each aroma, more females had reminiscence experiences for baby powder and daffodil while more males had reminiscence experiences for gasoline, rubber tire, and motor oil. It has also been reported that females are generally more olfactory sensitive than men25); however, our results revealed aroma names that led to reminiscence experiences in more males. This indicated that gender differences in five scents were detected, not because of the difference in sensitivity toward aromas but because of the difference between males and females in their encounters with each scent. For males, aromas related to cars, which they had many opportunities since adolescence to become interested in, were extracted. In contrast, females are exposed to more situations involving baby powder while raising children and coming into contact with floral scents (e.g., daffodil) in everyday life. Such gender differences in experience most likely led to differences in reminiscence experiences.

In the association between olfactory VAS (olfactory function) and the reminiscence experience for each scent, our results demonstrated that differences in reminiscence experience were observed based on olfactory function for eight aromas (baby powder, chocolate, coffee, mint, leather, popcorn, grapefruit, and pizza). In general, a decline in olfactory function occurs in 26.5% of 65–74-year-old individuals and in 46.0% of ≥75-year-old individuals26), the ability to distinguish odors declines in older individuals27), and individual differences in such decline are present28). Several studies have assessed the effects of aging on the ability to identify different smells. Seki et al.29) used the Odor Stick Identification Test for Japanese people to investigate the effects of aging on 12 aromas in healthy older females (mean age approximately 69 years) and found that scent identification ability tended to decline for four aromas (wood, orange, gas for household use, and sautéed garlic) with aging. Umeda-Kameyama et al.30) used a similar test to assess odor identification ability in healthy older individuals (mean age approximately 77 years) and reported that the identification rate was less than 50% for menthol, condensed milk, Japanese orange, and wood.

The present study excluded participants who were determined to have a clear olfactory disorder using the cutoff point on the olfactory VAS. Nonetheless, the mean age of participants was about 74 years, and while they may not have shown obvious signs of olfactory disorder, it is still possible that some may have had decreased ability to identify odors due to aging.

According to Ayabe-Kanamura31), people can recognize aromas encountered in daily life based on their memories of the circumstances in which they smelled the scent in the past. A scent cannot trigger reminiscence unless the individual can relate the smell to their everyday life. The participants who answered that they had no reminiscence of the eight kinds of odorants that showed an association had significantly lower mean VAS scores than those who answered that they had reminiscence. This finding suggests that these odorants are susceptible to the perception of smell, even if olfactory dysfunction is mild, and may, therefore, not have developed into reminiscence. In other words, mild olfactory dysfunction when employing reminiscence therapy using olfactory sensations may influence identification of a smell depending on the type of odorant. An intervention that takes into consideration a person’s ability to identify smells is, therefore, needed.

Study limitations and future research

This study extracted specific aromas that lead to reminiscence experiences at a high frequency. This study also increases awareness for therapists making decisions about how to use olfactory stimuli as triggers, specifically taking into account the participant’s age, gender, and olfactory function for reminiscence therapy.

There are two limitations to this study. The first is that the participants were older individuals residing in a particular region and were mostly female, making it difficult to generalize the results to all community-dwelling older adults in Japan. The second is that the presence or absence of reminiscence experiences was determined through a questionnaire sheet based on everyday reminiscence experiences through the name of each aroma and not on the reminiscence experience from actually smelling the scent. In summary, the possibility that participants answered that they had reminiscence of a smell based on the name of the odorant cannot be ruled out because the participants were not asked about their reminiscence at the time of actually smelling an odorant; therefore, further studies with higher degrees of accuracy are needed.

Future directions include continuing basic research on reminiscence therapy to resolve the above issues, to simultaneously validate the effects of reminiscence therapy programs that use olfaction based on the results from the present study, and to conduct a longitudinal study for more effective reminiscence therapy.

Conclusion

The present study focused on the 40 types of aromas on USIT-J that are familiar to Japanese people, and investigated the association between the presence or absence of reminiscence experience for each scent and other factors (age, gender, and olfactory function) in older individuals. The results demonstrated that reminiscence was present in at least 70% of the participants for 16 aromas including sandalwood, yuzu fruit, fish, apple, and smoke, and that age, gender, and olfactory function may affect such experiences with reminiscence. These findings suggest that it is necessary to select appropriate scents for use in the program based on the age and gender of the participant and to give attention to the method of presenting olfactory stimuli when conducting reminiscence therapy using olfactory stimuli in older individuals.

Acknowledgments

This work was supported by JSPS KAKENHI Grant number JP16K015060A. We thank all the participants and the associated personnel who cooperated in this study.

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