Skip to main content
Sleep Advances: A Journal of the Sleep Research Society logoLink to Sleep Advances: A Journal of the Sleep Research Society
. 2026 Mar 12;7(2):zpag031. doi: 10.1093/sleepadvances/zpag031

The effect of caffeinated beverage consumption on the relationship between sleep quality and major adverse cardiovascular events: Sleep Heart Health Study

Hesam Varpaei 1,✉, Mathew Reeves 2, Lorraine B Robbins 3, Fabrice Mowbray 4, Pallav Deka 5, Stuart F Quan 6
PMCID: PMC13106951  PMID: 42040196

Abstract

Study Objectives

Evidence is limited on the role of caffeine intake in the relationship between sleep quality and the incidence of major adverse cardiovascular events (MACE) particularly in patients with sleep breathing disorders. Therefore, this study’s primary aim was to determine the potential confounding effects of total caffeine consumption on the relationship between sleep quality parameters (total sleep time [TST], sleep efficiency [SE], sleep latency [SL], daytime sleepiness, and wakefulness after sleep onset [WASO]) and MACE.

Methods

This study is a secondary analysis of data from the Sleep Heart Health Study (SHHS). Sleep assessments (TST, SE, SL, daytime sleepiness, and WASO) were performed objectively using in-home polysomnography. Caffeine was measured using a survey asking about the average number of cups/cans/glasses of tea, soda, and coffee consumed per regular day and during the last night before polysomnography.

Results

A final sample of 5628 participants was included in SHHS Visit 1 (78 per cent White/Caucasian; 54 per cent female). Cumulative incidence rates measured over 10.9 ± 2.8 years were 15.1 per cent for MACE and 19.7 per cent for all-cause mortality. In univariate models, all sleep measures except SL were associated with MACE; but after adjustment, only TST remained a significant predictor (odds ratio [OR] = 1.122, p = .011). No confounding effect of caffeine was observed in the associations between sleep measures and MACE. Moderate-high intake attenuated MACE risk among individuals with greater daytime sleepiness (OR = 0.91, p = .011).

Conclusions

Caffeine was not a confounding factor in the relationship between sleep measures and MACE. While exploratory analyses suggested potential modification of the association between hypersomnolence and cardiovascular outcomes, these effects were attenuated after statistical adjustment and correction for multiple testing and should be interpreted cautiously.

Keywords: sleep–wake disorders, cardiovascular diseases, sleep quality, caffeine, coffee, hypersomnolence, mortality


Statement of Significance.

In this secondary analysis of the Sleep Heart Health Study, we evaluated whether caffeine consumption confounds or moderates the associations between sleep, major adverse cardiovascular events (MACE), and all-cause mortality. Results indicate that caffeine does not significantly confound the role of sleep in predicting these outcomes. While caffeine intake showed a potential to modify the effect of daytime sleepiness on MACE and coronary heart disease risk, these interactions did not maintain statistical significance after adjusting for multiple comparisons. Altogether, these findings emphasize the independent importance of sleep for cardiovascular health and mortality, while suggesting that future sleep research should incorporate prospective assessments of caffeine exposure.

Introduction

Sleep-disordered breathing (SDB) is increasingly becoming recognized as a major, and potentially modifiable, risk factor for major adverse cardiovascular events (MACE) [1, 2]. People with SDB have a twofold higher risk of cardiovascular disease (CVD) [3] and CVD-related mortality [4]. Poor sleep quality in patients with SDB, characterized by reduced sleep duration or total sleep time (TST), low sleep efficiency (SE), prolonged sleep latency (SL), and frequent awakenings or wakefulness after sleep onset (WASO), has also been strongly associated with an increased risk of coronary heart disease (CHD) [5] and MACE [1].

Although the research is limited, patients with SDB consume more caffeine than people without the condition [6], often used as a strategy to combat daytime sleepiness or prevent falling asleep. Research on the effects of daily caffeine consumption (primarily in the form of coffee) on CVD outcomes has been inconsistent [7]. Some evidence suggests that moderate caffeine consumption (typically defined as 300–400 mg per day or 3–5 cups of coffee) may offer protective effects against cardiovascular outcomes such as congestive heart failure (CHF) and all-cause mortality [8, 9]. However, a J-shaped relationship has also been observed, wherein moderate intake is associated with a reduced risk of CHD [10], but excessive coffee consumption (>5 cups/day or >400 mg) is linked to an increased risk of CHD implying that moderate coffee intake could mitigate the risk of CVDs [10]. Furthermore, caffeine’s disruption of sleep architecture may lead to poor sleep quality, which is especially concerning among patients with SDB, as they may already experience heightened poor sleep quality [11]. However, data on the relationship between caffeine and sleep quality in patients with SDB is scarce.

Despite the identification of these complex relationships, a critical research gap remains regarding the relationship between caffeine consumption and CVD outcomes in patients with SDB. Understanding this potential confounding role of caffeine intake is crucial for mapping the mechanism of action and designing future studies to test the cause and effect of caffeine consumption in development of CVD outcomes in patients with SDB.

The Sleep Heart Health Study (SHHS) [12] is a multi-center observational cohort study designed to investigate the relationships between SDB (mainly obstructive sleep apnea) and cardiovascular outcomes. Using data from the SHHS, this study’s aims were to: (1) determine the potential confounding effects of total caffeine consumption on the relationship between sleep quality parameters (TST, SE, SL, daytime sleepiness, and awakenings or WASO) and MACE outcomes (CVD death, CHD, CHF, and all-cause mortality) in patients with SDB from the SHHS, adjusting for age, sex, race, smoking status, diabetes, hypertension, and body mass index (BMI); and (2) explore the potential interaction effects of total caffeine consumption with sleep quality parameters (TST, SE, SL, daytime sleepiness, and awakenings or WASO) on MACE outcomes.

Materials and Methods

This study is a secondary data analysis of the SHHS observational cohort. The SHHS dataset is available through one of the co-authors. A Michigan State University institutional review board (IRB) exemption was obtained (STUDY00011826 [approval date: 14/1/2025]). Details of the study design have been previously reported [12].

Participants (SHHS Visit 1 and SHHS Visit 2)

A total of 6441 individuals were enrolled in the SHHS Visit 1 (SHHS1) [13] between December 1, 1995, and January 31, 1998. Participants underwent a full-montage unattended home polysomnogram during this initial visit. The study population was drawn from several prospective ongoing cohort studies: the Atherosclerosis Risk in Communities Study (N = 1920), Cardiovascular Health Study (N = 1248), Framingham Heart Study (Offspring and Omni cohorts, N = 1000), Strong Heart Study (SHS; N = 602), New York Hypertension Cohorts (N = 760), and Tucson Epidemiologic Study of Airways Obstructive Diseases and the Health and Environment Study (N = 911). The second follow-up examination (SHHS Visit 2 [SHHS2]) consisted of surviving members of the original cohort who consented to additional assessments including questionnaires, blood pressure measurements, and comprehensive health interviews between January 2001 and June 2003.

All participants provided written informed consent, and the study protocols were approved by the IRBs of each participating institution. Cardiovascular outcomes data were collected from baseline through 2011 and confirmed by the parent cohorts. Events, such as myocardial infarction (MI) or stroke, were adjudicated based on surveillance data from the parent cohorts.

Inclusion and exclusion criteria

To be enrolled at SHHS1, participants were required to be at least 40 years of age. Individuals of both sexes and all races/ethnicities were included. Those with obstructive sleep apnea who received oxygen therapy, continuous positive airway pressure, oral devices for breathing during sleep, or tracheostomy were excluded. Subsequent treatment for OSA was assessed at SHHS2.

Prevalent CVD was defined as having a history of physician-diagnosed angina, heart failure, MI, stroke, or coronary revascularization. This information was obtained through adjudicated surveillance data from the parent cohorts or participant self-report at enrollment.

Exposures

Sleep measurements

The first visit or SHHS1 involved the collection of in-home polysomnography data during the baseline examination (n = 5112). Repeat examination was conducted as part of the second visit or SHHS2 roughly 4 years later (1999 to 2001). Sleep studies were done in an unsupervised environment, typically at the participants’ residences, with the Compumedics PS polysomnography system conducted by trained and qualified personnel [14, 15].

Sleep quality parameters

The five sleep quality parameters (a primary exposures) examined in this study included: TST, SL (interval from lights-off to the first epoch of sleep), SE (ratio of TST to time in bed [expressed as a percentage] based on polysomnography data), WASO (total minutes awake after sleep onset until final awakening), and daytime sleepiness (measured by the Epworth Sleepiness Scale [ESS]) [16]. Detailed information about the sleep measures [12, 14, 15, 17] is provided in Supplementary Table 1.

Caffeine consumption

Caffeine consumption, the second primary exposure of interest in this study, was assessed in both SHHS1 and SHHS2 using participant questionnaires, but only SHHS1 data were used in this analysis. SHHS1 provided complete, baseline-consistent exposure, and outcome data aligned with the study’s aims. Participants were asked about their daily intake of caffeinated beverages, specifically the number of cups of coffee, glasses or cans of soda, and cups of tea consumed. The unit of measurement was defined as cups for coffee and tea, and cans or glasses for soda. For all caffeinated drinks, participants were asked to report their consumption during two reference periods: (1) the 4 h before bed on the previous night (of polysomnography) and (2) on a regular day. Total cups/cans/glasses of caffeinated beverages were calculated as total cups/cans/glasses per day using the following formula:

graphic file with name DmEquation1.gif

If either the regular day or last night’s value was missing, then the average was represented by the non-missing value. The analysis further stratified the data (Table 2) to examine the independent effects of “last night” (acute) and “regular day” (chronic) consumption periods separately. For the sake of brevity, the term cups will be used henceforth to refer collectively to cups, cans, and glasses.

Table 2.

Regression models of caffeinated beverages for prediction of outcomes

Outcome and intake period Characteristic Univariate
OR (95% CI) [P-value]
Model 1
OR (95% CI) [P-value]
MACE
Last night Total cups 1.022 (0.923 to 1.125) [.663] 1.031 (0.919 to 1.149) [.588]
Tea 1.010 (0.806 to 1.239) [.926] 1.056 (0.817 to 1.336) [.661]
Soda 0.849 (0.680 to 1.042) [.132] 0.968 (0.753 to 1.222) [.793]
Coffee 1.119 (0.974 to 1.272) [.097] 1.058 (0.902 to 1.228) [.472]
Regular day Total cups 1.016 (0.993 to 1.038) [.172] 1.035 (1.007 to 1.064) [.013]
Tea 1.041 (0.986 to 1.096) [.131] 1.070 (1.001 to 1.138) [.036]
Soda 0.997 (0.930 to 1.064) [.930] 1.100 (1.014 to 1.189) [.019]
Coffee 1.012 (0.984 to 1.038) [.395] 1.016 (0.984 to 1.048) [.320]
Total (overall) Total cups 1.013 (0.957 to 1.073) [.646] 1.065 (0.994 to 1.141) [.072]
Tea 1.334 (1.048 to 1.686) [.018] 1.264 (0.951 to 1.670) [.102]
Soda 1.061 (0.836 to 1.337) [.623] 1.463 (1.102 to 1.932) [.008]
Coffee 1.009 (0.928 to 1.096) [.834] 1.023 (0.925 to 1.130) [.660]
CHF
Last night Total cups 0.959 (0.823 to 1.098) [.565] 1.072 (0.906 to 1.242) [.383]
Tea 0.803 (0.546 to 1.104) [.217] 0.829 (0.521 to 1.219) [.385]
Soda 0.725 (0.513 to 0.981) [.051] 1.033 (0.705 to 1.440) [.859]
Coffee 1.131 (0.942 to 1.326) [.153] 1.177 (0.951 to 1.418) [.105]
Regular day Total cups 0.935 (0.898 to 0.971) [<.001] 0.999 (0.954 to 1.041) [.954]
Tea 0.966 (0.879 to 1.047) [.439] 1.021 (0.913 to 1.123) [.699]
Soda 0.851 (0.754 to 0.949) [.006] 0.971 (0.846 to 1.102) [.664]
Coffee 0.944 (0.900 to 0.987) [.014] 0.997 (0.945 to 1.045) [.919]
Total (overall) Total cups 0.850 (0.780 to 0.923) [<.001] 0.967 (0.874 to 1.067) [.509]
Tea 0.755 (0.519 to 1.074) [.130] 0.735 (0.477 to 1.103) [.148]
Soda 0.609 (0.422 to 0.860) [.006] 0.931 (0.604 to 1.405) [.739]
Coffee 0.885 (0.785 to 0.993) [.041] 1.014 (0.877 to 1.167) [.849]
Revascularization
Last night Total cups 1.084 (0.954 to 1.217) [.191] 1.044 (0.905 to 1.186) [.530]
Tea 1.156 (0.876 to 1.470) [.270] 1.164 (0.871 to 1.499) [.269]
Soda 1.038 (0.793 to 1.321) [.771] 0.983 (0.731 to 1.279) [.902]
Coffee 1.092 (0.901 to 1.287) [.330] 1.035 (0.835 to 1.243) [.731]
Regular day Total cups 1.051 (1.023 to 1.079) [<.001] 1.035 (1.002 to 1.067) [.029]
Tea 1.019 (0.940 to 1.090) [.625] 1.039 (0.955 to 1.117) [.327]
Soda 1.079 (0.995 to 1.163) [.055] 1.054 (0.958 to 1.150) [.262]
Coffee 1.051 (1.019 to 1.083) [.001] 1.029 (0.991 to 1.065) [.118]
Total (overall) Total cups 1.121 (1.041 to 1.205) [.002] 1.087 (0.999 to 1.181) [.051]
Tea 1.338 (0.969 to 1.821) [.070] 1.421 (0.991 to 2.006) [.051]
Soda 1.376 (1.011 to 1.851) [.038] 1.463 (1.035 to 2.044) [.028]
Coffee 1.120 (1.004 to 1.247) [.040] 1.056 (0.932 to 1.192) [.388]
Any CHD
Last night Total cups 1.044 (0.933 to 1.158) [.432] 1.020 (0.899 to 1.146) [.748]
Tea 1.131 (0.895 to 1.396) [.276] 1.165 (0.898 to 1.476) [.225]
Soda 0.912 (0.716 to 1.137) [.436] 0.961 (0.732 to 1.232) [.765]
Coffee 1.079 (0.918 to 1.246) [.328] 0.998 (0.829 to 1.177) [.984]
Regular day Total cups 1.026 (1.001 to 1.051) [.036] 1.029 (0.998 to 1.059) [.057]
Tea 1.038 (0.975 to 1.098) [.214] 1.052 (0.976 to 1.125) [.152]
Soda 1.013 (0.939 to 1.087) [.720] 1.053 (0.963 to 1.146) [.241]
Coffee 1.024 (0.995 to 1.052) [.096] 1.018 (0.983 to 1.052) [.292]
Total (overall) Total cups 1.036 (0.972 to 1.103) [.277] 1.048 (0.972 to 1.129) [.222]
Tea 1.326 (1.011 to 1.723) [.038] 1.288 (0.943 to 1.742) [.106]
Soda 1.056 (0.807 to 1.369) [.687] 1.234 (0.901 to 1.673) [.183]
Coffee 1.049 (0.955 to 1.149) [.315] 1.036 (0.928 to 1.154) [.529]
Mortality
Last night Total cups 1.017 (0.925 to 1.111) [.725] 1.141 (1.022 to 1.273) [.018]
Tea 0.932 (0.751 to 1.137) [.507] 1.064 (0.823 to 1.351) [.621]
Soda 0.753 (0.608 to 0.919) [.007] 1.107 (0.868 to 1.393) [.396]
Coffee 1.194 (1.056 to 1.344) [.004] 1.207 (1.039 to 1.404) [.014]
Regular day Total cups 0.970 (0.947 to 0.993) [.012] 1.032 (1.003 to 1.061) [.027]
Tea 1.009 (0.956 to 1.061) [.728] 1.053 (0.979 to 1.124) [.145]
Soda 0.902 (0.840 to 0.965) [.004] 1.085 (0.994 to 1.178) [.061]
Coffee 0.974 (0.946 to 1.000) [.061] 1.021 (0.989 to 1.053) [.198]
Total (overall) Total cups 0.931 (0.882 to 0.982) [.009] 1.074 (1.003 to 1.151) [.040]
Tea 0.949 (0.750 to 1.193) [.658] 0.934 (0.700 to 1.239) [.640]
Soda 0.688 (0.545 to 0.863) [.001] 1.052 (0.784 to 1.405) [.732]
Coffee 0.942 (0.871 to 1.017) [.128] 1.063 (0.963 to 1.172) [.225]

Model 1 adjusted age, sex, race, diabetes, hypertension, T90, smoking status, and BMI.

Cardiovascular disease outcomes

The primary outcome for this study was the incidence of MACE (follow-up period of 10.9 ± 2.8 years from the baseline polysomnography). MACE was defined as a composite of the following cardiovascular outcomes: Acute MI, cardiovascular death, CHF, coronary surgical intervention/revascularization [18]. Incident cardiovascular events including CVD mortality, any CHD, CHF, and revascularization procedures such as coronary artery bypass grafting or percutaneous coronary intervention (secondary outcomes) were assessed within the six parent cohorts using comprehensive, standardized protocols similar to those used in the Cardiovascular Health Study [2, 19–24].

All-cause mortality, which served as the secondary endpoint for this report, was determined through combination of methods including follow-up interviews, annual written questionnaires or phone contacts with participants or their next-of-kin, monitoring of local hospital records and community obituaries, and cross-referencing with the Social Security Administration Death Master File [25]. Other secondary outcomes included CHD (all types), CHF, and invasive revascularization procedures.

Covariates

To control for confounding, the following nine covariates were collected: age (continuous), sex (male, female), race (White/Caucasian, Black/African American, others), smoking status (never, current, former), diabetes (yes, no), hypertension (yes, no), BMI (continuous), Apnea-Hypopnea Index (AHI; continuous), and T90 (continuous; percentage of TST that oxygen saturation [SpO2] remains below 90 per cent). All multivariate regression models were adjusted for all demographic/lifestyle and clinical covariates. This approach allowed us to isolate the unique contributions of sleep parameters and caffeine to the observed outcomes while minimizing confounding.

Statistical analysis

Descriptive and exploratory

Descriptive statistics were calculated for all exposures, covariates and outcomes, with continuous variables presented as mean ± SD and categorical/nominal variables reported as frequencies and percentages. All exposures (sleep quality and caffeine consumption) and covariates were compared to the primary outcome (MACE; 0 = no, 1 = yes [same as secondary outcomes]) using an independent t-test for continuous variables and a chi-square (or Fisher’s exact) test for categorical/nominal variables. Univariate odds ratios (ORs) and 95 per cent corresponding confidence intervals were calculated for all variables in relation to the primary MACE outcome as well as all secondary outcomes.

Additionally, bivariate correlations between sleep parameters (SL, WASO, SE, and TST) and total cups of caffeinated beverages, specifically tea, coffee, and soda/day, were analyzed using Pearson coefficients. For all exposure variables, the first (Q1) and third (Q3) quartiles were calculated, and the interquartile range (IQR) was defined as Q3 − Q1. Observations lying below Q1 − 1.5 × IQR or above Q3 + 1.5 × IQR were considered outliers and were excluded from subsequent analyses.

Modeling strategy

To address the aims, multivariable logistic regression models were performed to examine the association between sleep quality parameters and MACE outcomes, adjusting for covariates. All five sleep measures (TST, SE, SL, daytime sleepiness, and WASO) were retained as separate variables in the analytical models. These indicators reflect distinct yet complementary aspects of sleep quality, and prior research has demonstrated that each captures unique variance associated with health outcomes [26, 27]. Treating them separately avoids the loss of information that may occur when combining these different dimensions of sleep into a single composite index [28]. This analytic approach has been used previously in epidemiologic studies examining sleep and cardiometabolic outcomes [29].

Aim 1: First, each individual sleep measure was modeled as a separate parameter in a single multivariable logistic regression model that also included all nine covariates (Model 1). To determine the confounding effect of caffeine, we next added total cups of caffeinated beverages to the model (Model 2). Total cups of caffeinated beverages were a confounder if inclusion in Model 2 changed the estimated associations (beta coefficients) between each of the five sleep quality parameters and the MACE outcomes by more than 10 per cent (from Model 1).

Aim 2: To evaluate whether caffeine intake modified the associations between each sleep parameter and the MACE outcomes, we tested separate interaction models for each of the five sleep measures: TST, SE, SL, daytime sleepiness (ESS score), and WASO. For interpretability and to facilitate interaction assessment, daily caffeine intake (total cups of caffeinated beverages) was categorized from a continuous variable into three groups: 0 (none), 1 (regular, 1–2 cups), and 2 (moderate–high, ≥3 cups). This categorization was based on the distribution of intake in the analytic sample to ensure adequate observations within each category for interaction analyses, and to reflect conceptually meaningful distinctions between non-consumers, regular, moderate-high habitual caffeine intake. Each sleep measure was analyzed as a continuous variable. Interaction terms were created by multiplying the continuous sleep variable by the categorical caffeine variable (sleep × caffeine group). Statistical significance of the interaction was evaluated using the Wald χ2 test with three degrees of freedom (reflecting the four-level categorical variable for caffeine intake). A p-value <.05 was considered evidence of significant effect modification. Analyses were conducted in two stages. The minimally adjusted model included the sleep parameter, the categorical caffeine variable, and their interaction term. The fully adjusted model additionally included relevant covariates. To account for multiple comparisons in secondary and exploratory interaction analyses, p-values were adjusted using the Benjamini–Hochberg false discovery rate (FDR) procedure.

Results

A total of 5628 participants remained in the dataset after removing 134 participants who had withdrawn consent and 679 participants with prevalent MACE at baseline (revascularization [n = 169], MI [n = 188], stroke [n = 156], and CHF [n = 166]; see Figure 1). Most of the final sample were White/Caucasian (78.2 per cent) and just over half were female (54.7 per cent). The incidence of MACE was 15.1 per cent. The incidence of the secondary outcomes was as follows: all-cause mortality (19.74 per cent), any CHD (11.92 per cent), CHF (7.80 per cent), and any revascularization procedure (7.90 per cent). Demographic/lifestyle and clinical data of the included participants are provided in Table 1.

Figure 1.

Flowchart illustrating the selection of participants included in the final analysis. The diagram begins with the initial sample size at the top (n = 6441), followed by sequential exclusion steps such as withdrawn consents (n = 134) and prevalent MACE at baseline (n = 679). At each stage, the number of participants removed and remaining is indicated. The final box at the bottom shows the total number of participants retained in the dataset for the final analysis (n = 5628).

Flowchart of participants remained in the dataset for final analysis.

Table 1.

Baseline demographic, clinical, and lifestyle characteristics by MACE outcome: univariate logistic regression results

Characteristic N Overall
N = 5628*
No
N = 4745*
Yes
N = 883*
P-value†
Age 5628 62.26 (10.86) 60.98 (10.58) 69.09 (9.75) <.001
BMI 5587 28.43 (5.26) 28.36 (5.30) 28.82 (5.00) .012
Gender 5628 <.001
 Female 3081 (54.74%) 2694 (56.78%) 387 (43.83%)
 Male 2547 (45.26%) 2051 (43.22%) 496 (56.17%)
Race as reported by parent cohort 5628 .780
 White/Caucasian 4406 (78.29%) 3708 (78.15%) 698 (79.05%)
 Black/African American 467 (8.30%) 394 (8.30%) 73 (8.27%)
 Others 755 (13.42%) 643 (13.55%) 112 (12.68%)
Smoking status 5585 <.001
 Never 2617 (46.86%) 2272 (48.28%) 345 (39.25%)
 Current 641 (11.48%) 522 (11.09%) 119 (13.54%)
 Former 2327 (41.67%) 1912 (40.63%) 415 (47.21%)
Hypertension 5385 1935 (35.93%) 1528 (33.82%) 407 (46.94%) <.001
Diabetes mellitus 5355 448 (8.37%) 287 (6.39%) 161 (18.68%) <.001
Assigned parent cohort ID 5628 <.001
 CHS 993 (17.64%) 634 (13.36%) 359 (40.66%)
 ARIC 1737 (30.86%) 1504 (31.70%) 233 (26.39%)
 STRONG-HEART 396 (7.04%) 304 (6.41%) 92 (10.42%)
 FRAMINGHAM 953 (16.93%) 820 (17.28%) 133 (15.06%)
 NEW YORK 760 (13.50%) 760 (16.02%) 0 (0.00%)
 TUCSON 789 (14.02%) 723 (15.24%) 66 (7.47%)
Total cups of caffeinated beverages 5456 .774
 None 1177 (21.57%) 1001 (21.74%) 176 (20.66%)
 Regular (1–2 cups/day) 3425 (62.77%) 2885 (62.66%) 540 (63.38%)
 Moderate-high (≥3 cups/day) 854 (15.65%) 718 (15.60%) 136 (15.96%)
AHI 4951 9.35 (12.44) 8.99 (12.28) 11.27 (13.16) <.001
Hypopnea (4% desaturation) Index (T90%) 5628 3.33 (9.91) 3.01 (8.99) 5.07 (13.74) <.001
TST, h 5549 6.05 (1.00) 6.07 (0.99) 5.95 (1.03) .002
ESS 5361 7.56 (4.18) 7.55 (4.17) 7.63 (4.24) .636
WASO, min 5394 55.39 (34.31) 54.25 (33.98) 61.63 (35.43) <.001
SL, min 5290 9.81 (11.76) 9.79 (11.75) 9.93 (11.85) .750
SE, % 5443 84.04 (8.60) 84.32 (8.52) 82.52 (8.87) <.001
Total cups of caffeinated beverages (overall) 5456 1.44 (1.27) 1.44 (1.27) 1.46 (1.28) .647
Total cups of caffeinated beverages (regular day) 5352 2.49 (2.09) 2.49 (2.09) 2.52 (2.08) .688
Total cups of caffeinated beverages (last night) 5494 0.30 (0.72) 0.29 (0.72) 0.31 (0.73) .668
Total cups of tea/day (overall) 5236 0.14 (0.30) 0.14 (0.29) 0.16 (0.32) .025
Total cups of coffee/day (overall) 5357 0.81 (0.88) 0.81 (0.89) 0.81 (0.86) .831
Total cans of soda/day (overall) 5179 0.18 (0.31) 0.17 (0.31) 0.18 (0.32) .631

* n (%); mean (SD).

†Pearson’s chi-squared test; Welch two sample t-test.

ARIC, Atherosclerosis Risk in Communities Study; CHS, the Cardiovascular Health Study.

No significant differences were observed between the MACE and non-MACE groups in total cups of caffeinated beverages or beverage-specific intake (soda, coffee, tea). Shorter TST (5.95 vs. 6.07 h), lower SE (82.52% vs. 84.32%), and greater WASO (61.63 vs. 54.25 min) were significantly associated with MACE (Table 1). Results of correlation analysis (Figure 2; supplements) showed a significant weak positive correlation between total cups of caffeinated beverages and SE (r = 0.07; p < .001) and daytime sleepiness (r = 0.04; p < .001). Also, a negative weak correlation between total cups of caffeinated beverages and WASO (r = −0.07; p < .001) was noted (Figure 2).

Figure 2.

Heatmap showing the associations between multiple sleep parameters and caffeine intake from different sources (coffee, tea, soda, and total caffeinated beverages), assessed for both acute (last night) and chronic (usual daily) consumption. Sleep parameters are displayed along one axis and caffeine variables along the other. Each cell represents the strength and direction of the association, with a color gradient indicating magnitude. Statistically significant associations are marked within the cells (e.g., with asterisks), while non-significant associations are unmarked. Overall, the figure allows visual comparison of how different types and timing of caffeine intake relate to various aspects of sleep.

Associations between sleep parameters and caffeine intake (coffee, tea, soda, and total cups of caffeinated beverages): acute (last night) and chronic (regular day).

Across caffeine-related models, univariate analyses occasionally suggested protective associations for outcomes such as CHF; however, these associations were generally attenuated or reversed after multivariable adjustment. For caffeine consumed the night before assessment, higher total cups of caffeinated beverages (OR = 1.141, p = .018) and coffee intake (OR = 1.207, p = .014) were significantly associated with increased odds of mortality in adjusted models. For regular-day caffeine intake, greater consumption of total caffeinated beverages (OR = 1.035, p = .013), tea (OR = 1.070, p = .036), and soda (OR = 1.100, p = .019) was associated with higher risk of MACE. Notably, soda intake emerged as a particularly strong risk factor, showing consistent associations with both MACE (OR = 1.463, p = .008) and revascularization (OR = 1.463, p = .028), regardless of whether intake was assessed for the prior night or a regular day (Table 2; Supplementary Table 3).

Primary outcome confounding analysis results

In univariate analyses, greater WASO (OR = 1.006, 95% confidence interval [CI] = 1.004 to 1.008, p < .001), lower SE (OR = 0.977, 95% CI = 0.969 to 0.985, p < .001), and shorter TST (OR = 0.891, 95% CI = 0.830 to 0.957, p  = .002) were significantly associated with increased odds of MACE. However, after adjustment for demographic/lifestyle and clinical covariates (Model 1) and further adjustment for caffeinated beverage intake (Model 2), only TST remained significant, with longer sleep duration associated with higher odds of MACE (OR = 1.122, 95% CI = 1.027 to 1.227, p = .011). The results were robust to changes in last night’s total cups of caffeinated beverages, compared with a regular day. No significant associations were observed for SL or daytime sleepiness in either univariate or adjusted models (Table 3). No confounding effect of total cups of caffeinated beverages on MACE prediction was noted.

Table 3.

Regression models (Binary logit [Fisher’s scoring]) for prediction of MACE

Univariate Model 1 Model 2
Characteristic N OR [95% CI] P * N OR [95% CI] P * N OR [95% CI] P *
Adjusted for overall total cups of caffeinated beverages
WASO (min) 5396 1.006 [1.004 to 1.008] <.001 4421 0.999 [0.996 to 1.001] .375 4421 0.999 [0.996 to 1.002] .452
SL (min) 5292 1.001 [0.995 to 1.007] .741 4349 1.000 [0.993 to 1.008] .958 4349 1.000 [0.992 to 1.007] .990
SE (%) 5445 0.977 [0.969 to 0.985] <.001 4468 1.005 [0.995 to 1.015] .361 4468 1.004 [0.994 to 1.015] .407
ESS (0–24) 5362 1.004 [0.987 to 1.022] .642 4427 1.005 [0.984 to 1.026] .631 4427 1.005 [0.984 to 1.025] .665
TST (h) 5551 0.891 [0.830 to 0.957] .002 4563 1.121 [1.026 to 1.226] .011 4563 1.122 [1.027 to 1.227] .011
Adjusted for regular day total cups of caffeinated beverages
WASO (min) 5396 1.006 [1.004 to 1.008] <.001 4421 0.999 [0.996 to 1.001] .375 4421 0.999 [0.996 to 1.002] .458
SL (min) 5292 1.001 [0.995 to 1.007] .741 4349 1.000 [0.993 to 1.008] .958 4349 1.000 [0.992 to 1.007] .996
SE (%) 5445 0.977 [0.969 to 0.985] <.001 4468 1.005 [0.995 to 1.015] .361 4468 1.004 [0.994 to 1.015] .415
ESS (0–24) 5362 1.004 [0.987 to 1.022] .642 4427 1.005 [0.984 to 1.026] .631 4427 1.005 [0.984 to 1.026] .637
TST (h) 5551 0.891 [0.830 to 0.957] .002 4563 1.121 [1.026 to 1.226] .011 4563 1.122 [1.027 to 1.226] .011
Adjusted for last night’s total cups of caffeinated beverages
WASO (min) 5396 1.006 [1.004 to 1.008] <.001 4421 0.999 [0.996 to 1.001] .375 4323 0.999 [0.996 to 1.002] .430
SL (min) 5292 1.001 [0.995 to 1.007] .741 4349 1.000 [0.993 to 1.008] .958 4254 1.001 [0.993 to 1.008] .811
SE (%) 5445 0.977 [0.969 to 0.985] <.001 4468 1.005 [0.995 to 1.015] .361 4370 1.004 [0.993 to 1.014] .481
ESS (0–24) 5362 1.004 [0.987 to 1.022] .642 4427 1.005 [0.984 to 1.026] .631 4331 1.010 [0.989 to 1.031] .359
TST (h) 5551 0.891 [0.830 to 0.957] .002 4563 1.121 [1.026 to 1.226] .011 4463 1.118 [1.022 to 1.223] .015

*Maximum likelihood estimates. Model 1 adjusted age, sex, race, diabetes, hypertension, T90, smoking status, and BMI; Model 2 adjusted age, sex, race, DM, HTN, T90, BMI, smoking status, and total cups of caffeinated beverage.

Secondary outcomes confounding analysis results

For secondary outcomes (Table 4), in univariate models, greater WASO (OR = 1.001, 95% CI = 1.009 to 1.013, p < .001), lower SE (OR = 0.955, 95% CI = 0.948 to 0.963, p < .001), shorter TST (OR = 0.750, 95% CI = 0.702 to 0.801, p < .001), and lower daytime sleepiness (OR = 0.975, 95% CI = 0.959 to 0.991, p = .003) were all strongly associated with higher odds of all-cause mortality. For CHF, each additional minute of WASO was associated with higher odds (OR = 1.009, 95% CI = 1.006 to 1.012), whereas higher SE (OR = 0.968, 95% CI = 0.958 to 0.979) and longer TST (OR = 0.838, 95% CI = 0.761 to 0.922) were associated with lower odds. Similarly, for any CHD, greater WASO (OR = 1.005, 95% CI = 1.003 to 1.007) and shorter TST (OR = 0.861, 95% CI = 0.795 to 0.932) were associated with increased odds, while higher SE was protective (OR = 0.979, 95% CI = 0.970 to 0.988). In contrast, revascularization showed a distinct pattern, with higher daytime sleepiness associated with increased odds (OR = 1.038, 95% CI = 1.014 to 1.062), whereas higher SE (OR = 0.988, 95% CI = 0.977 to 0.999) and longer TST (OR = 0.904, 95% CI = 0.821 to 0.994) were associated with reduced odds. However, after multivariable adjustment (Model 2 and Model 3), several of these associations were attenuated and no longer significant.

Table 4.

Multivariate regression model results to predict secondary outcomes

Outcome and sleep measure Univariate Model 1* Model 2†
OR [95% CI] P ‡ OR [95% CI] P ‡ OR [95% CI] P ‡
All-cause mortality (n = 1111)
WASO (min) 1.011 [1.009 to 1.013] <.001 1.003 [1.000 to 1.005] .045 1.003 [1.000 to 1.005] .019
SL (min) 1.005 [0.999 to 1.010] .113 1.005 [0.997 to 1.012] .203 1.004 [0.996 to 1.011] .336
SE (%) 0.955 [0.948 to 0.963] <.001 0.985 [0.975 to 0.994] .002 0.984 [0.974 to 0.994] .002
Daytime sleepiness (ESS [0–24]) 0.975 [0.959 to 0.991] .003 0.985 [0.964 to 1.005] .143 0.985 [0.965 to 1.006] .167
TST (h) 0.750 [0.702 to 0.801] <.001 0.898 [0.825 to 0.978] .014 0.897 [0.822 to 0.978] .014
CHF (n = 444)
WASO (min) 1.009 [1.006 to 1.012] <.001 0.999 [0.996 to 1.002] .607 1.000 [0.996 to 1.003] .796
SL (min) 0.998 [0.989 to 1.006] .595 0.992 [0.982 to 1.003] .148 0.991 [0.981 to 1.001] .099
SE (%) 0.968 [0.958 to 0.979] <.001 1.007 [0.993 to 1.021] .351 1.005 [0.991 to 1.019] .487
Daytime sleepiness (ESS [0–24]) 1.007 [0.984 to 1.032] .540 1.018 [0.989 to 1.047] .221 1.017 [0.988 to 1.047] .241
TST (h) 0.838 [0.761 to 0.922] <.001 1.009 [0.897 to 1.136] .877 1.008 [0.895 to 1.137] .897
Any CHD (n = 671)
WASO (min) 1.005 [1.003 to 1.007] <.001 0.998 [0.996 to 1.001] .239 0.999 [0.996 to 1.001] .321
SL (min) 1.001 [0.994 to 1.008] .834 0.999 [0.990 to 1.007] .769 0.997 [0.988 to 1.005] .435
SE (%) 0.979 [0.970 to 0.988] <.001 1.006 [0.995 to 1.018] .269 1.006 [0.994 to 1.017] .326
Daytime sleepiness (ESS [0–24]) 1.010 [0.990 to 1.030] .320 1.006 [0.984 to 1.029] .600 1.004 [0.981 to 1.027] .741
TST (h) 0.861 [0.795 to 0.932] <.001 1.077 [0.978 to 1.187] .135 1.071 [0.971 to 1.183] .171
Revascularization (n = 448)
WASO (min) 1.002 [0.999 to 1.005] .150 0.998 [0.994 to 1.001] .191 0.998 [0.994 to 1.001] .192
SL (min) 1.000 [0.992 to 1.008] .980 0.999 [0.989 to 1.008] .767 0.996 [0.986 to 1.006] .398
SE (%) 0.988 [0.977 to 0.999] .027 1.004 [0.991 to 1.018] .516 1.005 [0.991 to 1.018] .501
Daytime sleepiness (ESS [0–24]) 1.038 [1.014 to 1.062] .002 1.021 [0.995 to 1.047] .117 1.017 [0.991 to 1.044] .203
TST (h) 0.904 [0.821 to 0.994] .037 1.063 [0.949 to 1.193] .294 1.057 [0.941 to 1.188] .350

*Adjusted age, sex, race, DM, HTN, T90, smoking status, and BMI.

†Adjusted age, sex, race, diabetes, hypertension, T90, BMI, smoking status, and total cups of caffeinated beverage.

‡Maximum likelihood estimates.

For all-cause mortality, longer WASO remained a significant predictor even after full adjustment (OR = 1.003, 95% CI = 1.000 to 1.005, p = .019), as did lower SE (OR = 0.984, 95% CI = 0.974 to 0.994, p = .002) and shorter TST (OR = 0.897, 95% CI = 0.822 to 0.978, p = .014). For CHF, CHD, and revascularization, all univariate associations lost significance after adjustment, indicating that the crude relationships were largely explained by demographic/lifestyle and clinical covariates (Table 4). No confounding effect of total cups of caffeinated beverages on secondary outcomes was noted.

After applying FDR correction to account for multiple comparisons, only the associations related to all-cause mortality remained statistically significant. Specifically, SE (P-FDR = .011), WASO (P-FDR = .038), and TST (P-FDR = .038) continued to demonstrate significant relationships with the risk of death. Conversely, the association between TST and MACE, which was significant in the final model (p = .011; Table 3), was attenuated and failed to maintain significance following FDR adjustment (P-FDR = .054). All other sleep-related measures across cardiovascular outcomes, including CHD and revascularization, did not reach statistical significance after correcting for multiple testing (Supplementary Table 5).

Interaction analysis of outcomes

For MACE, a significant interaction was maintained in the fully adjusted Model 2 between moderate-high caffeine intake and daytime sleepiness (≥3 cup/day × ESS: OR = 0.91, 95% CI = 0.85 to 0.98, p = .011), suggesting that caffeine may mitigate some risks associated with hypersomnolence (Figure 3). Also, the association between daytime sleepiness and CHD appeared to be moderated by moderate-to-high caffeine intake (≥3 cups/day × ESS: OR = 0.93, 95% CI = 0.86 to 1.00, p = .047), suggesting a potential attenuation of CHD risk among individuals with higher caffeine consumption (Figure 4; Supplementary Table 4).Additionally, CHD models demonstrated a significant interaction between regular caffeine intake and TST in Model 2 (1–2 cup/day × TST: OR = 0.77, 95% CI = 0.60 to 0.98, p = .036), even as the main effect of 1–2 cups/day became more pronounced (OR = 5.55, 95% CI = 1.23 to 25.8, p = .027; Figure 5). In contrast, the protective main effect of caffeine against CHF observed in the WASO group remained robust across both models (Model 2 1–2 cup/day: OR = 0.51, 95% CI = 0.29 to 0.92, p = .023), whereas many univariate sleep associations with mortality were attenuated upon the inclusion of covariates in Model 2. After applying FDR correction to the interaction models, all previously observed associations between sleep measures and caffeine categories across the health outcomes became statistically non-significant (Supplementary Table 6).

Figure 3.

Plot showing the odds of major adverse cardiovascular events (MACE) across increasing levels of daytime sleepiness, measured by the Epworth Sleepiness Scale (ESS). The x-axis represents ESS scores, and the y-axis represents the odds ratios of MACE. Results are stratified by caffeine intake groups, with separate lines or markers for each group: 0 cups per day (green), 1--2 cups per day (orange), and 3 or more cups/cans per day (red). Each group's trend illustrates how the relationship between daytime sleepiness and MACE varies by level of caffeine consumption. Confidence intervals were displayed around estimates to indicate uncertainty.

Odds of MACE across levels of daytime sleepiness (ESS score), stratified by caffeine intake group (0, 1–2, 3≥ cups-cans/day).

Figure 4.

Plot showing the odds of coronary heart disease (CHD) across increasing levels of daytime sleepiness, measured by the Epworth Sleepiness Scale (ESS). The x-axis represents ESS scores, and the y-axis represents the odds ratios of CHD. Results are stratified by caffeine intake groups, with separate lines or markers for each group: 0 cups per day (green), 1--2 cups per day (orange), and 3 or more cups/cans per day (red). Each group's trend illustrates how the relationship between daytime sleepiness and CHD varies by level of caffeine consumption. Confidence intervals were displayed around estimates to indicate uncertainty.

Odds of CHD across levels of daytime sleepiness, stratified by caffeine intake group (0, 1–2, 3≥ cups-cans/day).

Figure 5.

Plot showing the odds of coronary heart disease (CHD) across increasing levels of total sleep time (TST). The x-axis represents TST, and the yaxis represents the odds ratios of CHD. Results are stratified by caffeine intake groups, with separate lines or markers for each group: 0 cups per day (green), 1--2 cups per day (orange), and 3 or more cups/cans per day (red). Each group's trend illustrates how the relationship between total sleep time and CHD varies by level of caffeine consumption. Confidence intervals were displayed around estimates to indicate uncertainty.

Odds of CHD across levels of TST, stratified by caffeine intake group (0, 1–2, 3≥ cups-cans/day).

Discussion

The aim of this study was to determine the potential confounding effects of total caffeine consumption on the relationship between sleep quality parameters (TST, SE, SL, daytime sleepiness, and WASO) and MACE outcomes. Regarding the primary aim, we found that total cups of caffeinated beverages did not show any significant confounding effect on primary and secondary outcomes. Basically, differences in caffeine consumption did not influence the strength or direction of association between sleep quality parameters and the cardiovascular outcomes. In fact, several indicators of poor sleep quality and insomnia, including shorter TST (predictive of MACE and all-cause mortality), greater WASO, and lower SE (both predictive of all-cause mortality and CHD), remained significant predictors even after full multivariable adjustment. This finding is aligned with another study [30] that found poor SE and prolonged WASO were independently associated with higher risks of CVD, composite cardiovascular outcomes, and cardiovascular mortality, even after multivariable adjustment. Additionally, we found caffeine intake may modestly modify associations of daytime sleepiness (ESS) with MACE and CHD, whereas caffeine intake modified associations of TST with CHD. To our knowledge, this study is the first of its kind to assess simultaneously the role of caffeine intake and sleep quality measures as well as the interaction between them on cardiovascular outcomes using a nationwide dataset.

The role of sleep in predicting MACE has been frequently reported [31–33] especially in older adults (65 years and older). Poor sleep quality increased the risk of MACE up to 96 per cent [33]; and compared with older frail people with poor sleep, maintaining good sleep habits was associated with an almost 44 per cent lower risk of MACE in healthy non-frail older adults [31]. Compared to people with poor sleep and poor cardiovascular health, those with healthy sleep had about a 69 per cent lower risk of MACE, and this protective effect was consistent for heart failure, stroke, heart attack, and overall mortality [32]. People with clinical insomnia had roughly a 40%–60% higher risk of recurrent major cardiovascular events, and insomnia explained about one-sixth of all such events, ranking just behind smoking and inactivity as major modifiable risk factors [34]. Our results align with all these findings, emphasizing that poor sleep quality drastically increases the risk of MACE. Knowing that sleep is a modifiable risk factor, patients can reduce the risk of MACE by controlling underlying sleep disorders. The importance of sleep health in developing MACE is even more important in older adults as aging is associated with sleep changes such as declining SE and prolonged SL [35]. This situation is concerning because older adults are less likely to report sleep disorders and related symptoms [36]. Furthermore, in all adjusted models we noticed that age was a significant covariate for MACE outcomes, highlighting the crucial role of sleep in older adults.

Although, our results are rooted in a different generation of people in the US, caffeine intake has changed over the last two decades in the United States [37, 38]. From 2015 to 2025, the US caffeine landscape shifted from widespread moderate consumption to more concentrated and coffee-centered patterns [38]. While fewer people now consume caffeine daily, those who do, especially adults, consume more, largely through coffee. This occurrence reflects the rise of premium coffee culture, energy beverages, and evolving lifestyle patterns in caffeine consumption [38]. In bivariate analysis of caffeine and sleep variables without adjustment for any demographics/clinical data, our results unexpectedly showed that more total cups of caffeinated beverages may be associated with improved quality (higher SE and lower WASO) and less hypersomnolence (ESS). However, these results should not be conclusive as they do not consider the vital roles of age, sex, and comorbidities which impact drinking behaviors and sleep pattern. We found that the regular day caffeine exposure (habitual) is driving the CVD outcome and acute caffeine intake (last day/night) may not be a good predictor of CVD. Although, in models without sleep measures (Table 2) we found that higher total cups of caffeinated beverages (on a regular day) were associated with an increased likelihood of all-cause mortality and higher soda intake (overall) was dramatically related to an increased risk of MACE and revascularization, all caffeine-related variables became non-significant in sleep models (Tables 3 and 4) after adjusting for covariates, implying that the observed associations may be confounded by other lifestyle (smoking) or clinical factors (diabetes, hypertension, AHI) rather than representing independent effects of caffeine itself. A prior study [9] also found not only an inverse relationship between coffee consumption and CHF, but also that the relationship may not be purely linear or independent of other factors. Similarly, large observational meta-analyses of long-term coffee consumption reported that moderate intake (roughly 3–5 cups/day) is inversely associated with CVD risk (relative risks ~0.85) compared to no consumption [39]. Yet, mendelian randomization and genetic-instrument studies challenge a causal interpretation, showing essentially no association when genetic proxies for higher caffeine/coffee intake are used [40]. This result that mirrors our finding that caffeine-related associations disappeared after adjustment for confounders. Thus, while observational evidence suggests potential cardioprotective effects of coffee/caffeine consumption, both our results and genetic evidence highlight the likelihood that such associations are driven by residual confounding rather than a direct protective effect of caffeine itself. Further, our finding of increased revascularization risk (prior to adjustment) may hint at complexities, perhaps reflecting differences in beverage types or unmeasured comorbidities, that align with literature showing heterogeneity of effects by source or context of consumption (e.g. filtered vs unfiltered coffee; heavy vs moderate intake) [41]. Our null findings post-adjustment reinforce the importance of careful control for covariates in caffeine/CVD research and suggest that caffeine consumption alone should not be interpreted as an independent protective factor in cardiovascular outcomes.

The stimulant effect of caffeine is mediated through adenosine receptor antagonism, which reduces “sleep pressure” and delays the onset of sleep [28]. Based on our findings, moderate-to-high caffeine intake appeared to attenuate the association between daytime sleepiness and CHD. Although, after applying FDR all results of interaction became non-significant, mechanistically, for individuals experiencing excessive daytime sleepiness (sleep fragmentation or hypoxemia) habitual caffeine use may improve daytime functioning and physical activity levels [6]. This improvement could indirectly influence cardiometabolic pathways, potentially mitigating some adverse cardiovascular impacts associated with poor sleep quality. However, it must be noted that the association between ESS and CHD did not reach statistical significance when we adjusted total cups of caffeinated beverages. Furthermore, while these physiological mechanisms provide a plausible framework for our observations, they were not directly measured in the current study and warrant further investigation using objective measures of activity and metabolic health. Caffeine consumed within ~3 h of bedtime is most disruptive; consumption earlier in the day has less consistent effects [11, 28]. The primary caffeine exposure was assessed by calculating the average of two self-reported values: intake from the previous night (acute) and intake on a regular basis (chronic). To enhance the accuracy and granularity of the risk estimations, the analysis further stratified the data to examine the independent effects of “last night” (acute) and “regular day” (chronic) consumption periods separately. Habitual caffeine consumers may develop some tolerance, which may moderate the effects on sleep parameters in real-world observational studies [42, 43]. Older adults may be more sensitive; studies suggest greater disruption in SL and SE with caffeine in older compared to younger adults [44, 45].

Sleep continuity measures, particularly WASO and SE, and TST emerged as robust predictors of all-cause mortality, even after accounting for traditional risk factors and caffeine intake, demonstrating the clinical relevance of fragmented sleep as an independent risk pathway. These findings aligned with prior evidence show that greater nocturnal wakefulness and lower SE are associated with heightened inflammation, autonomic dysregulation, and increased risk of mortality and cardiovascular events [46]. Previous studies [47, 48] showed both shorter and longer sleep durations are significant risk factors (making them a U-shape relationship) of all-cause mortality. Although we did not find a U-shape relationship between TST and CVD outcomes (Supplementary Figures 1 and 2), we found longer TST may have some protective effect on all-cause mortality in this population. A previous study [47] from SHHS showed that long sleep duration and shifting from long to short sleep duration independently increased the risk of all-cause mortality, but the researchers examined TST as categorical variable whereas we tested it as continuous variable. In the present analysis, TST retained an independent association with MACE after covariate adjustment, whereas the interaction with caffeine intake was not significant. Also, the effect of TST on the prediction of MACE did not change based on regular day versus last night caffeine intake. This result suggests that shorter sleep duration itself, rather than its modification by caffeine, may represent a direct physiological risk factor for MACE, consistent with prior studies linking reduced sleep time to impaired endothelial function, hypertension, and atherosclerotic progression [29]. For mortality and revascularization outcomes, both SE and daytime sleepiness (ESS score) demonstrated independent associations even after adjusting for confounders, indicating that poor nocturnal consolidation and elevated daytime somnolence may capture distinct yet complementary pathways of cardiovascular vulnerability [49]. These results are consistent with previous research showing that lower SE and excessive daytime sleepiness independently predict incident coronary events and all-cause mortality [1]. Therefore, our findings reinforce the concept that objectively measured sleep quality, particularly efficiency and continuity, constitutes a meaningful, caffeine-independent predictor of long-term cardiovascular risk.

Limitations

This study has some limitations. First, the SHHS dataset is relatively old (1997–2000), and caffeine consumption and sleep quality measures in the United States have changed in the last two decades. Therefore, our results may not be generalizable to the current US population. Also, we did not assess the interaction between caffeine and sleep architecture variables such as per cent time in rapid eye movement sleep and others. Also, we just used SHHS1 results, and we did not assess SHHS2 in terms of caffeine and sleep measure changes in predicting MACE. Caffeine consumption and some other covariates were subjective/self-reported which can introduce social desirability, recall, and misjudgment bias. Additionally, questions related to caffeine intake in SHHS were very broad and may not reflect actual caffeine intake of participant or could be misinterpreted by some individuals. Although effect sizes of interaction models were estimated with 95% CIs, several higher caffeine intake categories exhibited relatively wide intervals, indicating limited precision; therefore, modest effect modification between sleep measures and caffeine intake cannot be definitively excluded. Finally, this study was not a randomized controlled trial; therefore, there could be additional residual confounding.

Implication for practice

Given the observational design, these findings do not support recommending increased caffeine consumption for patients with SDB. However, moderate habitual caffeine intake does not appear to exacerbate cardiovascular risk in this population based on our findings. Clinical guidance should remain individualized and tailored, particularly considering timing of intake and coexisting hypertension or arrhythmia. Finally, it is important to consider that caffeine sources may influence observed associations. Caffeinated beverages differ substantially in their nutritional composition; for example, sugar-sweetened soda contains added sugars that are independently associated with adverse cardiometabolic outcomes [50]. In contrast, coffee [51] and tea [52] contain polyphenols and other bioactive compounds with potential antioxidants and anti-inflammatory properties. Therefore, the pure health impact of caffeine may vary depending on the beverage type in which it is consumed.

Implication for future research

Caffeine consumption in SHHS was assessed subjectively and retrospectively. Prospective caffeine consumption assessment, including ideally blood, saliva, or hair, may be a better approach. Additional analyses examining the longitudinal change of caffeine and sleep measures over time using SHHS1 and SHHS2 can contribute to current literature. Investigating sleep architecture and caffeine intake is critical for understanding mechanisms of other CVD outcomes such as arrhythmia. Future studies with larger sample sizes and prespecified interaction hypotheses are needed to more definitively evaluate potential effect modification between sleep measures and caffeine consumption.

Conclusions

Caffeine intake was not a confounding factor in the relationship between TST, SE, WASO, daytime sleepiness, and cardiovascular outcomes. Although total cups of caffeinated beverages appeared to modify the association between daytime sleepiness and MACE and CHD, this effect attenuated after statistical adjustment and correction for multiple testing, implying that the observed interaction may reflect residual confounding or limited precision rather than a robust independent modifying effect. Further research to confirm this relationship is needed.

Supplementary Material

zpag031_Supplemental_Files

Acknowledgments

Sleep Heart Health Study (SHHS) acknowledges the Atherosclerosis Risk in Communities Study (ARIC), the Cardiovascular Health Study (CHS), the Framingham Heart Study (FHS), the. Cornell/Mt. Sinai Worksite and Hypertension Studies, the Strong Heart Study (SHS), the Tucson Epidemiologic Study of Airways Obstructive Diseases (TES) and the Tucson Health and Environment Study (H&E) for allowing their cohort members to be part of the SHHS and for permitting data acquired by them to be used in the study. SHHS is particularly grateful to the members of these cohorts who agreed to participate in SHHS as well. SHHS further recognizes all the investigators and staff who have contributed to its success. The opinions expressed in the paper are those of the author(s) and do not necessarily reflect the views of the IHS. Finally, we thank Dr Dola Pathak for supporting the statistical analysis, assisting with software validation, and reviewing the results.

Contributor Information

Hesam Varpaei, College of Nursing, Michigan State University, East Lansing, MI, United States.

Mathew Reeves, Department of Epidemiology and Biostatistics, College of Human Medicine, Michigan State University, East Lansing, MI, United States.

Lorraine B Robbins, College of Nursing, Michigan State University, East Lansing, MI, United States.

Fabrice Mowbray, College of Nursing, Michigan State University, East Lansing, MI, United States.

Pallav Deka, College of Nursing, Wayne State University, Detroit, MI, United States.

Stuart F Quan, Division of Sleep and Circadian Disorders, Department of Medicine, Mass General Brigham, Division of Sleep Medicine, Harvard Medical School, Boston, MA, United States.

Author contributions

Hesam Varpaei (Conceptualization [lead], Formal analysis [equal], Methodology [lead], Project administration [equal], Software [lead], Visualization [lead], Writing—original draft [lead], Writing—review & editing [lead]), Mathew Reeves (Investigation [equal], Methodology [equal], Supervision [equal], Validation [equal], Writing—review & editing [equal]), Lorraine B. Robbins (Investigation [equal], Methodology [equal], Supervision [lead], Validation [equal], Writing—review & editing [equal]), Fabrice Mowbray (Investigation [equal], Methodology [equal], Supervision [equal], Validation [equal], Writing—review & editing [equal]), Pallav Deka (Investigation [equal], Methodology [equal], Supervision [equal], Validation [equal], Writing—review & editing [equal]), and Stuart F. Quan (Data curation [lead], Investigation [equal], Methodology [equal], Supervision [equal], Validation [equal], Writing—review & editing [equal])

Funding

The first author was awarded funding from Michigan State University via a dissertation completion fellowship. The SHHS was supported by National Heart, Lung, and Blood Institute cooperative agreements U01HL53940 (University of Washington), U01HL53941 (Boston University), U01HL53938 (University of Arizona), U01HL53916 (University of California, Davis), U01HL53934 (University of Minnesota), U01HL53931 (New York University), U01HL53937 and U01HL64360 (Johns Hopkins University), U01HL63463 (Case Western Reserve University), and U01HL63429 (Missouri Breaks Research).

Disclosure statement

Financial disclosure: SFQ has served as a consultant for Teledoc, Bryte Foundation, Jazz Pharmaceuticals, Summus, Apnimed, SleepRes, and Whispersom. The other authors have no financial conflict of interest to declare.

Non-financial disclosure: None declared.

Data availability

SHHS data is available through National Sleep Research Resource (https://sleepdata.org/datasets/shhs). All code and syntax used to conduct the analysis for this paper are available upon request from the corresponding author.

Ethics approval and informed consent

This study obtained institutional review board (IRB) exemption from Michigan State University (STUDY00011826 [approval date: 14/1/2025]).

AI use statement

AI was not used to generate the ideas, concepts, or scientific content of this study. OpenAI (Chap GPT 5.1) tools were used solely for English language-related support, including grammar correction, punctuation, and improving clarity and fluency.

References

  • 1. Yan  B, Wu  Y, Fan  X, Lu  Q, Ma  X, Bai  L. Sleep fragmentation and incidence of congestive heart failure: the Sleep Heart Health Study. J Clin Sleep Med. 2021;17(8):1619–1625. 10.5664/jcsm.9270 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 2. Gottlieb  DJ, Yenokyan  G, Newman  AB, et al.  Prospective study of obstructive sleep apnea and incident coronary heart disease and heart failure: the sleep heart health study. Circulation. 2010;122(4):352–360. 10.1161/CIRCULATIONAHA.109.901801 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 3. Lin  YS, Liu  PH, Chu  PH. Obstructive sleep Apnea independently increases the incidence of heart failure and major adverse cardiac events: a retrospective population-based follow-up study. Acta Cardiol Sin. 2017;33(6):656–663. 10.6515/ACS20170825A [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 4. Cowie  MR, Linz  D, Redline  S, Somers  VK, Simonds  AK. Sleep disordered breathing and cardiovascular disease: JACC state-of-the-art review. J Am Coll Cardiol. 2021;78(6):608–624. 10.1016/j.jacc.2021.05.048 [DOI] [PubMed] [Google Scholar]
  • 5. Lao  XQ, Liu  X, Deng  HB, et al.  Sleep quality, sleep duration, and the risk of coronary heart disease: a prospective cohort study with 60,586 adults. J Clin Sleep Med. 2018;14(1):109–117. 10.5664/jcsm.6894 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 6. Aurora  RN, Crainiceanu  C, Caffo  B, Punjabi  NM. Sleep-disordered breathing and caffeine consumption: results of a community-based study. Chest. 2012;142(3):631–638. 10.1378/chest.11-2894 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 7. Lindstrom  M, DeCleene  N, Dorsey  H, et al.  Global burden of cardiovascular diseases and risks collaboration, 1990-2021. J Am Coll Cardiol. 2022;80(25):2372–2425. 10.1016/j.jacc.2022.11.001 [DOI] [PubMed] [Google Scholar]
  • 8. Mendoza  MF, Sulague  RM, Posas-Mendoza  T, Lavie  CJ. Impact of coffee consumption on cardiovascular health. Ochsner J. 2023;23(2):152–158. 10.31486/toj.22.0073 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 9. Mostofsky  E, Rice  MS, Levitan  EB, Mittleman  MA. Habitual coffee consumption and risk of heart failure: a dose-response meta-analysis. Circ Heart Fail. 2012;5(4):401–405. 10.1161/CIRCHEARTFAILURE.112.967299 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 10. Kouli  GM, Panagiotakos  DB, Georgousopoulou  EN, et al.  J-shaped relationship between habitual coffee consumption and 10-year (2002-2012) cardiovascular disease incidence: the ATTICA study. Eur J Nutr. 2018;57(4):1677–1685. 10.1007/s00394-017-1455-6 [DOI] [PubMed] [Google Scholar]
  • 11. Gardiner  C, Weakley  J, Burke  LM, et al.  The effect of caffeine on subsequent sleep: a systematic review and meta-analysis. Sleep Med Rev. 2023;69:101764. 10.1016/j.smrv.2023.101764 [DOI] [PubMed] [Google Scholar]
  • 12. Quan  SF, Howard  BV, Iber  C, et al.  The sleep heart health study: design, rationale, and methods. Sleep. 1997;20(12):1077–1085. [PubMed] [Google Scholar]
  • 13. Lind  BK, Goodwin  JL, Hill  JG, Ali  T, Redline  S, Quan  SF. Recruitment of healthy adults into a study of overnight sleep monitoring in the home: experience of the sleep heart health study. Sleep Breath. 2003;7(1):13–24. 10.1007/s11325-003-0013-z [DOI] [PubMed] [Google Scholar]
  • 14. Redline  S, Sanders  MH, Lind  BK, et al.  Methods for obtaining and analyzing unattended polysomnography data for a multicenter study. Sleep Heart Health Research Group. Sleep. 1998;21(7):759–767. [PubMed] [Google Scholar]
  • 15. Whitney  CW, Gottlieb  DJ, Redline  S, et al.  Reliability of scoring respiratory disturbance indices and sleep staging. Sleep. 1998;21(7):749–757. 10.1093/sleep/21.7.749 [DOI] [PubMed] [Google Scholar]
  • 16. Johns  MW. A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep. 1991;14(6):540–545. 10.1093/sleep/14.6.540 [DOI] [PubMed] [Google Scholar]
  • 17. Berry  RB, Budhiraja  R, Gottlieb  DJ, et al.  Rules for scoring respiratory events in sleep: update of the 2007 AASM manual for the scoring of sleep and associated events. Deliberations of the Sleep Apnea Definitions Task Force of the American Academy of Sleep Medicine. J Clin Sleep Med. 2012;8(5):597–619. 10.5664/jcsm.2172 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 18. Bosco  E, Hsueh  L, McConeghy  KW, Gravenstein  S, Saade  E. Major adverse cardiovascular event definitions used in observational analysis of administrative databases: a systematic review. BMC Med Res Methodol. 2021;21(1):241. 10.1186/s12874-021-01440-5 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 19. Chambless  LE, Folsom  AR, Sharrett  AR, et al.  Coronary heart disease risk prediction in the Atherosclerosis Risk in Communities (ARIC) study. J Clin Epidemiol. 2003;56(9):880–890. 10.1016/s0895-4356(03)00055-6 [DOI] [PubMed] [Google Scholar]
  • 20. Lee  ET, Cowan  LD, Welty  TK, et al.  All-cause mortality and cardiovascular disease mortality in three American Indian populations, aged 45-74 years, 1984-1988. The Strong Heart Study. Am J Epidemiol. 1998;147(11):995–1008. 10.1093/oxfordjournals.aje.a009406 [DOI] [PubMed] [Google Scholar]
  • 21. Toole  JF, Lefkowitz  DS, Chambless  LE, Wijnberg  L, Paton  CC, Heiss  G. Self-reported transient ischemic attack and stroke symptoms: methods and baseline prevalence. The ARIC Study, 1987-1989. Am J Epidemiol. 1996;144(9):849–856. 10.1093/oxfordjournals.aje.a009019 [DOI] [PubMed] [Google Scholar]
  • 22. Price  TR, Psaty  B, O'Leary  D, Burke  G, Gardin  J. Assessment of cerebrovascular disease in the Cardiovascular Health Study. Ann Epidemiol. 1993;3(5):504–507. 10.1016/1047-2797(93)90105-d [DOI] [PubMed] [Google Scholar]
  • 23. Fried  LP, Borhani  NO, Enright  P, et al.  The Cardiovascular Health Study: design and rationale. Ann Epidemiol. 1991;1(3):263–276. 10.1016/1047-2797(91)90005-w [DOI] [PubMed] [Google Scholar]
  • 24. Kannel  WB, Wolf  PA, Garrison  RJ, eds. Section 34: Some risk factors related to the annual incidence of cardiovascular disease and death using pooled repeated biennial measurements: Framingham study, 30-year follow-up. In: The Framingham Heart Study: An Epidemiological Investigation of Cardiovascular Disease. Bethesda, MD: US Department of Health and Human Services; 1987:1–26. [Google Scholar]
  • 25. Punjabi  NM, Caffo  BS, Goodwin  JL, et al.  Sleep-disordered breathing and mortality: a prospective cohort study. PLoS Med. 2009;6(8):e1000132. 10.1371/journal.pmed.1000132 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 26. Buysse  DJ, Reynolds  CF  3rd, Monk  TH, Berman  SR, Kupfer  DJ. The Pittsburgh Sleep Quality Index: a new instrument for psychiatric practice and research. Psychiatry Res. 1989;28(2):193–213. 10.1016/0165-1781(89)90047-4 [DOI] [PubMed] [Google Scholar]
  • 27. Ohayon  M, Wickwire  EM, Hirshkowitz  M, et al.  National Sleep Foundation's sleep quality recommendations: first report. Sleep Health. 2017;3(1):6–19. 10.1016/j.sleh.2016.11.006 [DOI] [PubMed] [Google Scholar]
  • 28. Gardiner  CL, Weakley  J, Burke  LM, et al.  Dose and timing effects of caffeine on subsequent sleep: a randomized clinical crossover trial. Sleep. 2025;48(4). 10.1093/sleep/zsae230 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 29. Cappuccio  FP, Cooper  D, D'Elia  L, Strazzullo  P, Miller  MA. Sleep duration predicts cardiovascular outcomes: a systematic review and meta-analysis of prospective studies. Eur Heart J. 2011;32(12):1484–1492. 10.1093/eurheartj/ehr007 [DOI] [PubMed] [Google Scholar]
  • 30. Yan  B, Yang  J, Zhao  B, Fan  Y, Wang  W, Ma  X. Objective sleep efficiency predicts cardiovascular disease in a community population: the Sleep Heart Health Study. J Am Heart Assoc. 2021;10(7):e016201. 10.1161/JAHA.120.016201 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 31. Chen  ZT, Guo  DC, Gao  JW, et al.  Sleep patterns and frailty: joint impact on major adverse cardiac events. JACC Asia. 2025;5(11):1476–1484. Advance online publication.   10.1016/j.jacasi.2025.07.019 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 32. You  S, Zhang  HF, Zhang  SL, et al.  Sleep patterns and traditional cardiovascular health metrics: joint impact on major adverse cardiovascular events in a prospective cohort study. J Am Heart Assoc. 2024;13(9):e033043. 10.1161/JAHA.123.033043 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 33. Zhu  CY, Hu  HL, Tang  GM, et al.  Sleep quality, sleep duration, and the risk of adverse clinical outcomes in patients with myocardial infarction with non-obstructive coronary arteries. Front Cardiovasc Med. 2022;9:834169. 10.3389/fcvm.2022.834169 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 34. Frøjd  LA, Dammen  T, Munkhaugen  J, et al.  Insomnia as a predictor of recurrent cardiovascular events in patients with coronary heart disease. Sleep Adv. 2022;3(1):zpac007. 10.1093/sleepadvances/zpac007 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 35. Jean-Louis  G, Shochat  T, Youngstedt  SD, et al.  Age-associated differences in sleep duration in the US population: potential effects of disease burden. Sleep Med. 2021;87:168–173. 10.1016/j.sleep.2021.09.004 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 36. Li  J, Vitiello  MV, Gooneratne  NS. Sleep in normal aging. Sleep Med Clin. 2018;13(1):1–11. 10.1016/j.jsmc.2017.09.001 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 37. Mitchell  DC, Knight  CA, Hockenberry  J, Teplansky  R, Hartman  TJ. Beverage caffeine intakes in the U.S. Food Chem Toxicol. 2014;63:136–142. 10.1016/j.fct.2013.10.042 [DOI] [PubMed] [Google Scholar]
  • 38. Mitchell  DC, Trout  M, Smith  R, Teplansky  R, Lieberman  HR. An update on beverage consumption patterns and caffeine intakes in a representative sample of the US population. Food Chem Toxicol. 2025;196:115237. 10.1016/j.fct.2025.115237 [DOI] [PubMed] [Google Scholar]
  • 39. Ding  M, Bhupathiraju  SN, Satija  A, van Dam  RM, Hu  FB. Long-term coffee consumption and risk of cardiovascular disease: a systematic review and a dose-response meta-analysis of prospective cohort studies. Circulation. 2014;129(6):643–659. 10.1161/CIRCULATIONAHA.113.005925 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 40. Nordestgaard  AT, Nordestgaard  BG. Coffee intake, cardiovascular disease and all-cause mortality: observational and mendelian randomization analyses in 95 000-223 000 individuals. Int J Epidemiol. 2016;45(6):dyw325–dyw1952. 10.1093/ije/dyw325 [DOI] [PubMed] [Google Scholar]
  • 41. Dewland  TA, van Dam  RM, Marcus  GM. Coffee and cardiovascular disease. Eur Heart J. 2025;46(36):3546–3554. 10.1093/eurheartj/ehaf421 [DOI] [PubMed] [Google Scholar]
  • 42. van der Linden  M, Olthof  MR, Wijnhoven  HAH. The association between caffeine consumption from coffee and tea and sleep health in male and female older adults: a cross-sectional study. Nutrients. 2023;16(1):131. 10.3390/nu16010131 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 43. Chaudhary  NS, Grandner  MA, Jackson  NJ, Chakravorty  S. Caffeine consumption, insomnia, and sleep duration: results from a nationally representative sample. Nutrition. 2016;32(11-12):1193–1199. 10.1016/j.nut.2016.04.005 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 44. Kocak  A, Georgousopoulou  E, Knight-Agarwal  CR, Matthews  R, Minehan  M. The effect of consuming caffeine before late afternoon/evening training or competition on sleep: a systematic review with meta-analysis. Sports (Basel). 2025;13(9):317. 10.3390/sports13090317 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 45. Clark  I, Landolt  HP. Coffee, caff,eine, and sleep: a systematic review of epidemiological studies and randomized controlled trials. Sleep Med Rev. 2017;31:70–78. 10.1016/j.smrv.2016.01.006 [DOI] [PubMed] [Google Scholar]
  • 46. Redline  S, Yenokyan  G, Gottlieb  DJ, et al.  Obstructive sleep apnea-hypopnea and incident stroke: the sleep heart health study. Am J Respir Crit Care Med. 2010;182(2):269–277. 10.1164/rccm.200911-1746OC [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 47. Yin  J, Jin  X, Shan  Z, et al.  Relationship of sleep duration with all-cause mortality and cardiovascular events: a systematic review and dose-response meta-analysis of prospective cohort studies. J Am Heart Assoc. 2017;6(9):e005947. 10.1161/JAHA.117.005947 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 48. Aurora  RN, Kim  JS, Crainiceanu  C, O'Hearn  D, Punjabi  NM. Habitual sleep duration and all-cause mortality in a general community sample. Sleep. 2016;39(11):1903–1909. 10.5665/sleep.6212 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 49. Li  J, Covassin  N, Bock  JM, et al.  Excessive daytime sleepiness and cardiovascular mortality in US adults: a NHANES 2005-2008 follow-up study. Nat Sci Sleep. 2021;13:1049–1059. 10.2147/NSS.S319675 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 50. Malik  VS, Popkin  BM, Bray  GA, Després  JP, Willett  WC, Hu  FB. Sugar-sweetened beverages and risk of metabolic syndrome and type 2 diabetes: a meta-analysis. Diabetes Care. 2010;33(11):2477–2483. 10.2337/dc10-1079 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 51. Poole  R, Kennedy  OJ, Roderick  P, Fallowfield  JA, Hayes  PC, Parkes  J. Coffee consumption and health: umbrella review of meta-analyses of multiple health outcomes. BMJ. 2017;359:j5024. 10.1136/bmj.j5024 [DOI] [PMC free article] [PubMed] [Google Scholar]
  • 52. Deka  A, Vita  JA. Tea and cardiovascular disease. Pharmacol Res. 2011;64(2):136–145. 10.1016/j.phrs.2011.03.009 [DOI] [PMC free article] [PubMed] [Google Scholar]

Associated Data

This section collects any data citations, data availability statements, or supplementary materials included in this article.

Supplementary Materials

zpag031_Supplemental_Files

Data Availability Statement

SHHS data is available through National Sleep Research Resource (https://sleepdata.org/datasets/shhs). All code and syntax used to conduct the analysis for this paper are available upon request from the corresponding author.


Articles from Sleep Advances: A Journal of the Sleep Research Society are provided here courtesy of Oxford University Press

RESOURCES