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. 2021 Jun 18;46(12):2051–2061. doi: 10.1038/s41386-021-01052-z

Sleep dysregulation in binge eating disorder and “food addiction”: the orexin (hypocretin) system as a potential neurobiological link

Jacqueline B Mehr 1,2, Deborah Mitchison 3,4, Hannah E Bowrey 1,2, Morgan H James 1,2,
PMCID: PMC8505614  PMID: 34145404

Abstract

It has been proposed that binge eating reflects a pathological compulsion driven by the “addictive” properties of foods. Proponents of this argument highlight the large degree of phenomenological and diagnostic overlap between binge eating disorder (BED) and substance use disorders (SUDs), including loss of control over how much is consumed and repeated unsuccessful attempts to abstain from consumption, as well as commonalities in brain structures involved in food and drug craving. To date, very little attention has been given to an additional behavioral symptom that BED shares with SUDs—sleep dysregulation—and the extent to which this may contribute to the pathophysiology of BED. Here, we review studies examining sleep outcomes in patients with BED, which collectively point to a heightened incidence of sleep abnormalities in BED. We identify the orexin (hypocretin) system as a potential neurobiological link between compulsive eating and sleep dysregulation in BED, and provide a comprehensive update on the evidence linking this system to these processes. Finally, drawing on evidence from the SUD literature indicating that the orexin system exhibits significant plasticity in response to drugs of abuse, we hypothesize that chronic palatable food consumption likewise increases orexin system activity, resulting in dysregulated sleep/wake patterns. Poor sleep, in turn, is predicted to exacerbate binge eating, contributing to a cycle of uncontrolled food consumption. By extension, we suggest that pharmacotherapies normalizing orexin signaling, which are currently being trialed for the treatment of SUDs, might also have utility in the clinical management of BED.

Subject terms: Hypothalamus, Orexin

Introduction

Binge eating disorder (BED) is characterized by repeated episodes of excessive pathological, non-homeostatic food consumption [1]. These binge episodes occur in repeated, discrete time periods, and are accompanied by a perceived loss of control over how much is consumed. BED is highly comorbid with obesity—an estimated 5–15% of obese people have BED, and individuals with BED are 3–6 times more likely to be obese than individuals without an eating disorder [2]. Psychological treatments such as cognitive behavioral therapy and interpersonal therapy are generally considered the first line of treatment for BED [3, 4] although the efficacy of these approaches is limited [5]. Presently, only one medication, lisdexamfetamine (LDX)—a d-amphetamine prodrug—has gained regulatory approval specifically for the treatment of moderate to severe BED in adults [6]. Although daily LDX administration is highly effective at reducing binge frequency, only ~40% of patients report complete binge cessation at 4 weeks, leaving the majority of BED patients with ongoing symptomology [79],  underscoring the need to better understand the phenomenology of BED and associated neurobiological mechanisms.

Recently, there has been significant attention given to the possibility that compulsive overeating, including but not limited to that observed in BED, might reflect the “addictive” properties of foods, particularly those high in sugar and fat content. Proponents of this terminology highlight similarities between the phenomenology of BED and the diagnostic characterization of substance use disorders (SUDs) as outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM), including frequent and intense cravings (often elicited by exposure to food/drug cues), the consumption of larger amounts than intended, repeated unsuccessful attempts to reduce intake, and continued consumption despite negative consequences [1, 1015]. Moreover, common neural circuits have been demonstrated to underlie food- and drug-seeking and craving [1621], and there is a high (25%) lifetime incidence of SUDs in individuals with BED [22, 23]. In an effort to operationalize food addiction and “addictive eating,” the Yale Food Addiction Scale (YFAS) was developed in 2009, which adapts DSM-IV criteria for substance dependence to eating behavior [10, 24]. Per the YFAS, the majority (57%) of obese BED patients meet the criteria for “food addiction” [25], and one meta-analysis using data from 196,211 predominantly female, overweight/obese individuals indicates that approximately 20% of individuals report experiencing symptoms that align with addictive eating, with an increased rate of addictive eating among those with a current eating disorder diagnosis [10]. These findings have elicited robust discussion regarding whether “food addiction” should be recognized in the DSM as a diagnosis distinct from other eating and SUDs. Notably, several groups oppose the concept of food addiction because of its supposed underdevelopment and oversimplification of complex behavioral phenomena [26, 27], as reviewed elsewhere [13].

By virtue of the YFAS being developed to align with the DSM-IV definition of substance dependence, almost all of the discussion around BED and “food addiction” has focused on the phenomenological parallels with the core diagnostic criteria of SUDs [28]. Consequently, limited attention has been given to examining additional, non-diagnostic, behavioral symptoms of SUDs that may be shared with BED and other forms of compulsive eating, and the extent to which these symptoms may contribute to disease manifestation and severity. Notable in this regard are the strikingly high rates of sleep dysregulation observed in SUDs [29, 30], and the demonstrable link of sleep abnormalities with the initiation, escalation, and relapse of drug use [31, 32]. Moreover, increased sleep quality is associated with reduced drug craving, and total sleep time increases with extended abstinence [33, 34]. Here we examine the available clinical evidence linking sleep dysregulation to the pathophysiology of BED and forms of “addicted” eating, and highlight a paucity of preclinical studies examining the neural mechanisms underlying these phenomena. To this end, we explore the hypothalamic orexin (hypocretin) system as a potential neurobiological link by comprehensively reviewing the separate bodies of literature connecting this system to feeding and sleep/wake processes. Finally, we propose a novel and testable mechanistic framework for sleep dysregulation in BED, whereby binge eating is associated with orexin system plasticity and subsequent hyperactivity. This mechanistic framework for understanding “addicted” eating raises the possibility that orexin-based pharmacotherapies, proven to be highly effective at treating addiction-related outcomes for drugs of abuse [35], may also have some utility as therapeutics for BED due to their ability to concomitantly reduce food craving and normalize sleep.

Sleep dysregulation in binge eating disorder and its relation to night eating syndrome—evidence from clinical populations

“Sleep disorders” is a broad term describing a range of conditions associated with the disturbance of normal sleeping patterns. The International Classification of Sleep Disorders (ICSD) provides a comprehensive classification system of sleep disorders, categorizing disorders into seven diagnostic sections: insomnia, sleep-related breathing disorders, sleep-related movement disorders, central disorders of hypersomnolence, circadian rhythm sleep–wake disorders, parasomnias, and other sleep disorders [36, 37]. The revised edition of the ICSD also includes a separate International Classification of Diseases (ICD) code for substance-induced sleep disorders in its appendices, which reflects clinical evidence indicating that drugs of abuse severely disrupt sleep [38, 39] and that poor sleep is a risk factor for drug taking [4042].

There is a dearth of literature examining whether sleep might also be dysregulated by, or exacerbate the severity of, binge eating. The few studies that have explored this link report a positive association between the phenomena (summarized in Table 1). Briefly, persons with BED are almost three times more likely to report clinically significant insomnia symptoms [43], and consistently score worse on insomnia-related items across several standardized questionnaires that measure sleep quality, compared to controls with no history of an eating disorder [4449]. One study reported that more severe insomnia symptoms predicted more frequent binge eating episodes over the preceding 3 months [43], potentially indicating a causal interaction, although this has not been explored directly. Importantly, these effects do not appear to be mediated by obesity, which is highly comorbid with BED (approximately 36.2% of individuals with BED report lifetime obesity [50]) and is associated with a higher incidence of sleep disorders irrespective of binge eating status [51]. Indeed, significant associations between binge eating and self-reported sleep problems persist when data are adjusted for obesity status [45], and studies that have directly compared patients with obesity and BED, and obese controls with no eating disorders, report an increased incidence and severity of insomnia symptoms in the former population [45, 47]. Notably, one study also reported a higher number of dysregulated sleep symptoms in individuals meeting the criteria for food addiction on the YFAS (independent of BED and obesity) compared to non-food-addicted individuals [52]. We note that, to date, no study has verified self-reported sleep outcomes in patients diagnosed with BED or “food addicted” individuals using polysomnography, an objective measure of sleep that collects several indices (e.g., heart and breathing rate, eye movement, brain dynamics of electroencephalography, etc.) to determine sleep stage/wakefulness status [53]. Moreover, several studies are limited by the small subgroups identified as binge eaters, as well as the lack of a normal weight binge eating comparison group (see Table 1). Nevertheless, these data collectively indicate that compulsive overeating is associated with poor sleep outcomes.

Table 1.

Clinical studies that examined the association between sleep dysregulation and binge eating.

Study Demographics (n, sex) Sleep measures Binge eating measures Sleep changes associated with binge eating Control for obesity status
Vardar et al. (2004) [44] 55 F, 18 M PSQI DSM-IV BED criteria Increased PSQI global score and sleep latency No
Trace et al. (2012) [45] 3790 F, (244 with lifetime binge eating) Study-specific sleep assessment DSM-IV binge eating criteria Poorer subjective sleep quality, increased sleep latency, greater daytime dysfunction, and disturbed sleep Yes; associations remain significant
Yeh et al. (2014) [46] 233 F, 107 M PSQI Binge Eating Scale (BES) Increased PSQI global score and use of sleep medication, poorer subjective sleep quality, decreased sleep duration, disturbed sleep, and daytime dysfunction No
Tzischinsky et al. (2006) [47] 36 F, 25 M (children) Actinography analysis, Mini-Sleep Questionnaire, The Standard Technion Clinical Sleep Questionnaire, and a Sleep Diary DSM-IV BED criteria Increased sleep latency and wakefulness during sleep, decreased sleep efficacy, and increased restless sleep Yes; associations remain significant
Kim et al. (2010) [48] 400 F Study-specific sleep assessment DSM-IV binge eating criteria Increased sleep latency and midsleep awakening No
Kenny et al. (2018) [43] 128 F, 18 M Insomnia Severity Index (ISI; Bastien, Vallieres & Morin 2001 [236]) Eating Disorder Examination 17.0 (EDE 17.0) interview (BED section only) Greater insomnia symptoms No
Ulman et al. (2012) [49] 72,435 F (921 with binge eating pre-pregnancy, 1235 with binge eating while pregnant) Study-specific sleep assessment DSM-IV BED criteria Sleep disturbances and dissatisfaction with sleep No

Significant attention has been paid to sleep dysregulation in night eating syndrome (NES), an eating disorder characterized by a circadian delay in food intake and excessive intake (at least 25% of daily caloric intake) after the evening meal and into the night [5458]. NES is closely tied to sleep disturbances, after being defined by Albert Stunkard in 1955 as a “distinctive syndrome characterized by nocturnal hyperphagia, insomnia and morning anorexia” [59]. BED, described by Stunkard 4 years later as a separate disorder marked by “enormous amounts of food may be consumed in relatively short periods” [60] has a substantial overlap in symptomology with NES [46, 57] and, like BED, NES is associated with a reduction in sleep efficacy and increased sleep disturbance [55, 61]. However, the etiology of NES is different from that of BED—eating behavior in NES is associated with nocturnal anxiety, under-eating relative to unaffected individuals throughout the day, and beliefs about not being able to sleep, or return to sleep, without eating, which is not typically the case with binge eating behavior observed in BED [57, 62]. Furthermore, BED is marked by more frequent, objectively large, eating episodes whereby there is a loss of control over how much is eaten. People with NES, on the other hand, rarely report a loss of control, suggesting that these individuals do not experience true “night binges” [63]. Thus, BED and NES are likely two distinct syndromes mediated, at least in part, by different brain circuits.

What can preclinical models of binge/compulsive eating tell us about sleep dysregulation in BED?

Several rodent models of BED and “addictive” eating effectively recapitulate psychopathological markers of BED, including hyperphagia and the development of food anticipatory activity [17, 18, 6469]. Briefly, binge-like behavioral patterns are often developed through repeated limited access to palatable foods, including sucrose solutions, fat/sucrose mixtures, shortening, and fat presented as solid emulsions [70, 71]. Although periods of food restriction or fasting can be incorporated to mimic dieting patterns often observed in BED (and BN/AN) [66, 72, 73], several models successfully replicate the escalation of intake observed in clinical populations without a food-restriction component, eliminating hunger as a potential confounding variable [74, 75]. Environmental stressors, including noise and overcrowding, further enhance BED-like symptomology [76]. For example, restricted access to food, when combined with a foot shock stressor just prior to palatable food access, induces strong hyperphagia mimicking stress-induced overeating [77]. Although studies have focused primarily on food intake during these discrete binge-like eating sessions, others have examined the expression of “addiction-like” behaviors as a result of binge experience. For example, rats trained to respond for palatable foods on an operant task in brief (1 h) daily sessions exhibit higher motivation for food on a progressive ratio task and continue to consume palatable food in an aversive environment [68, 78]. Interestingly, similar insensitivity to aversive stimuli can also be induced by maintaining rats on palatable high-fat diet ad libitum [18].

Despite the developments in animal models of binge-like eating, remarkably little has been done to examine how a history of binge-like eating disrupts the well-defined neural circuits and mechanisms that mediate sleep and arousal [7981]. To our knowledge, no published works have examined the extent to which sleep disruptions are observed at a phenomenological level in an animal model of BED, let alone the mechanistic underpinnings. This stands in stark contrast to the extensive body of preclinical studies indicating that both acute and chronic drug exposure is associated with significant sleep dysregulation that persists into withdrawal [82, 83]. Some insight can be gleaned, however, from the well-established food entrainment literature, whereby food availability is restricted to a single period scheduled at a fixed time of day, resulting in a temporal decoupling of activity in feeding-related brain regions from the “master clock”, the suprachiasmatic nucleus (SCN), and a subsequent increase in activity aligned with food delivery rather than diurnal light patterns [84]. Although many food entrainment studies restrict access to regular chow [85, 86], a set of studies have reported that intermittent access to palatable foods in otherwise sated animals induces behavioral entrainment, indicating the presence of an endogenous self-sustained neural oscillator entrained specifically by palatable food [8792]. These data are particularly noteworthy given the greater probability of individuals to binge eat in later hours of the day indicated in clinical literature (although see [58]). Early functional analysis studies on binge eating found an increased likelihood of binge eating from 5 p.m. to midnight in all people regardless of binge eating status, and a decreased probability of binge eating in the morning hours from 5 a.m. to 9 a.m. [93]. More recent ecological momentary assessment (EMA) studies, which examine self-reported behavior across several time points throughout the day, indicate heightened binge eating probability at around 1 p.m. and 7–9 p.m. in women with bulimia nervosa [94], and between 6 p.m. and 1 a.m. among women with BED [95]. It is unclear whether these patterns of intake result in behavioral entrainment per se. However, it is possible that regular, timed consumption of palatable food might recruit neural oscillators that drive the search of and craving for palatable food and disrupt normal circadian rhythms [89, 96, 97], thus contributing to uncontrolled food intake.

There is some evidence to indicate that sleep dysregulation itself may contribute altered feeding behavior, possibly via a reduction in “top-down” executive control and increased impulsivity. Corticostriatal projections, which mediate inhibitory control of motivated behavior [98, 99], are selectively weakened in mice following acute (6 h) sleep deprivation [100]. These changes are accompanied by increased sucrose consumption in both an operant and free access task, which is reversed by optogenetic stimulation of corticostriatal projections. Similar effects are observed for drugs of abuse [101], which aligns well with clinical data pointing to increased drug and alcohol use following the emergence of sleep dysregulation in childhood and adolescence [102, 103] and sleep disturbances being a strong risk factor of relapse following protracted abstinence [104]. There is also evidence that drug abuse is associated with a range of cognitive deficits resulting from sleep deprivation [105107], which may compromise attempts to remain abstinent. Although it remains to be tested how sleep deprivation might affect binge eating behavior, a bidirectional relationship likely exists between food intake and sleep dysregulation in BED, whereby dysregulated sleep patterns result in heightened impulsivity and binge-eating behaviors, and binge eating itself produces disruptions to the molecular mechanisms that control sleep.

The hypothalamic orexin system—a common mediator of feeding and sleep

Significant advances have been made to characterize the hypothalamic cell types and circuits involved in reward-seeking and sleep. Perhaps most notable in this regard is the identification in 1998 of the hypothalamic orexin (hypocretin) system, composed of a pair of neuropeptides, orexin-A and orexin-B, synthesized by a relatively small (~4000 in rat, ~70,000 in humans) population of neurons in the caudal hypothalamus [108111]. Orexins act on two G-protein coupled receptors, orexin receptor-1 and -2 (Ox1R, Ox2R), with orexin-A having equal affinity for Ox1R and Ox2R, and orexin-B preferentially binding both receptors [108, 109]. The orexin system has manifold roles, simultaneously mediating reward behavior and sleep/wake processes. This dichotomy of function is achieved via broad projections throughout the brain, and to some extent via actions at Ox1R versus Ox2R. For example, orexin acts at Ox1R to modulate the activity of dopamine neurons and promote seeking of food and drug rewards [112114], whereas orexin’s actions at Ox2R in key arousal centers, including tuberomammillary nucleus, appears to underlie its involvement in sleep/wake processes [115117]. Thus, the orexin system is uniquely positioned to serve as a potential common neurobiological substrate underlying aberrant food seeking and sleep dysregulation in BED and other disorders characterized by uncontrolled eating.

Orexin and palatable food intake

A role for orexin in feeding was first identified by Sakurai et al. [108], who demonstrated that intracerebroventricular (i.c.v.) infusions of both orexin-A and orexin-B dose-dependently stimulated chow consumption in freely fed rats. Subsequent studies extended these findings to show that the orexin system acts as a critical link between the peripheral energy balance systems and central nervous system mechanisms that regulate homeostatic feeding behavior, particularly following periods of fasting [118]. Similar to other systems that evolved to promote feeding, the orexin system is readily recruited by highly salient rewards and related stimuli, including palatable foods and drugs of abuse [119]. Indeed, orexin neurons show activation in response to stimuli that predict the availability of food [120] or drugs of abuse [121123]. Moreover, exogenous application of orexin peptides increases both consumption and willingness to work for palatable foods and drugs of abuse; i.c.v. infusions of orexin-A in sated rats increase breakpoint responding for sucrose pellets on a progressive ratio task [124] and local infusions of orexin-A into various reward regions [125127] stimulate binge-like intake of a range of high-sugar and high-fat foods. Similarly, orexin-A peptide infusions increase motivated responding for cocaine [128] and are highly effective at eliciting reinstatement of extinguished drug seeking [129131].

A substantial body of evidence now indicates that orexin mediates reward-seeking and hedonic feeding behavior primarily via actions at Ox1R. Several studies have directly tested the efficacy of Ox1R antagonists in reducing binge-like eating in models of BED. Both selective orexin-1 receptor antagonists (SORA-1s) and dual Ox1R/Ox2R antagonists (DORAs), but not selective Ox2R antagonists (SORA-2s), reduce binge-like eating, often at doses that do not affect homeostatic feeding [132135]. Similarly, in low-effort operant schedules of reinforcement, systemic injections of the SORA-1 SB334867 (SB) reduce responding for a variety of palatable foods [136139], whereas similar effects are not observed with SORA-2s [140, 141]. SB also reduces responding for palatable foods on operant tasks that require higher effort [124, 136, 138, 142144] (although see [145147]), and also lowers Q0 values (a measure of low-effort intake) and increases alpha values (an inverse measure of motivated, high-effort responding) across a variety of palatable foods on a behavioral economics task [148]. Furthermore, the efficacy of SORA-1s in reducing non-homeostatic intake is enhanced in animals susceptible to diet-induced obesity, indicating that obesity may increase the salience of food-based rewards and induce a propensity for responding to such rewards [149]. Together, these data highlight the possibility of a therapeutic window whereby low dosing of SORA-1s might selectively impair hedonic feeding while leaving homeostatic consumption intact, particularly in those with comorbid obesity. Notably, SORA-1s are also effective at reducing motivated drug seeking across all drugs of abuse tested, often at doses that do not affect homeostatic feeding [150159]. SORA-1s are especially effective at reducing craving in response to drug-associated cues and contexts [114, 150, 160165], and thus these compounds may have some utility in reducing binge eating elicited by environmental stimuli. Some of these effects might be driven by improvements in cognitive control, as compounds that block Ox1R signaling improve some (but not all) forms of impulsive responding for food reward [144, 166, 167], and exogenous application of orexin peptides improve cognitive outcomes in aged rats [168]. Currently however, it is unclear what role, if any, the orexin system plays in mediating impulsivity/cognitive control in the context of binge-like eating.

A role for orexin in obesity

Somewhat counterintuitive to the pro-feeding effects of orexin described above, evidence from both clinical populations and animal studies indicate that under some circumstances, orexin serves to enhance metabolism and confers anti-obesogenic effects. Obese (non-BED) patients have depressed orexin plasma levels compared to lean patients, and low orexin levels in obese (non-BED) patients rapidly return to normal levels following bariatric surgery [169, 170]. Moreover, human narcoleptic patients, who are orexin deficient (see below), have been reported to average a higher body mass index and a higher incidence of metabolic syndrome [171]. Consistent with these data is evidence that genetic overexpression of orexin in rodents is associated with increased energy expenditure and a resistance to diet-induced obesity [172174]. These effects are eliminated in OxR2 knockout mice and can be recapitulated by chronic treatment with an OxR2 agonist [172], and endogenous OxR2 levels are higher in obesity-resistant rats compared to obesity-prone rats [174, 175], highlighting a specific role for OxR2 signaling in promoting energy metabolism. In light of these findings, it is notable that chronic exposure to a high-fat diet, which promotes an obesogenic state in rodents, has been routinely demonstrated to result in enhanced hypothalamic orexin mRNA and cell numbers [176178]. It is possible that this increase reflects a compensatory response designed to promote increased metabolism, or it may reveal a differential role for increased orexin levels specifically in obesogenic states induced by overeating (as in BED) compared to genetically driven metabolic dysfunction (as in overexpression studies and narcolepsy). Indeed, given the role for orexins acting at Ox1R in processing salience for palatable foods (reviewed above), it is conceivable that a history of overeating could promote increased signaling at Ox1R in key reward areas, which might then outweigh any protective metabolic effects of orexin signaling at Ox2R.

The orexin system mediates sleep and wakefulness

A role for orexin in sleep stemmed from the discovery that orexin-B has neuroexcitatory properties [109], which subsequently led to an extensive body of work indicating that orexin peptides promote and stabilize wakefulness via broad projections to central arousal centers [179182]. Extracellular orexin-A levels exhibit time-dependent changes across 24-h periods, gradually increasing during active periods and rapidly decreasing during inactive periods [183], and Fos immunoreactivity of orexin cells is increased during periods of wakefulness and decreased during non-rapid eye movement (NREM) and rapid eye movement (REM) sleep [184]. Optogenetic and chemogenetic stimulation of orexin neurons increases the number of transitions from both NREM and REM sleep to wakefulness, and increases c-Fos expression in both orexin cells and downstream regions involved in arousal, and inhibition of orexin neurons has the opposite effect [185188]. Perhaps the most compelling evidence linking the orexin system to sleep is the demonstration that a deficiency of orexin-producing cells underlies sleep instability in narcolepsy [189, 190]. Individuals with narcolepsy have abnormally low to undetectable orexin-A levels in cerebrospinal fluid and an 85–95% decrease in orexin neuron cell counts [191, 192]. These findings are supported by preclinical studies, including the demonstration that prepro-orexin knockout mice and mice with ablated orexin neurons exhibit fragmented waking patterns and intrusions of REM sleep during active periods [180, 182].

These arousal-promoting effects of orexin are primarily mediated by Ox2R [115117], and thus this receptor subtype has become a target for pharmacological therapeutics to manage sleep disorders, including insomnia [193197]. Preclinical studies show that administration of SORA-2s or DORAs, but not SORA-1s, improves several sleep parameters, decreasing the latency for persistent sleep and increasing N-REM and REM time [198]. In 2010, Merck’s DORA (MK-4305/suvorexant; subsequently marketed as BelsomraTM), was developed as a treatment for insomnia [199]; following successful preclinical and clinical studies, it was approved by the FDA in 2013. Suvorexant dose dependently promotes sleep and improves sleep architecture [200]. In humans, suvorexant reduces latency to persistent sleep and promotes sleep maintenance, is generally well-tolerated, and has a strong safety profile [201]. Another DORA, lemborexant (marketed by Eisai as DAYVIGO), was granted FDA approval for the treatment of insomnia in 2019 and has also been demonstrated to be safe for use in patients with mild obstructive sleep apnea [202]. Several other DORAs, as well as SORA-2s, are currently in development, with the view to expanding treatment options for insomnia and related sleep disorders [197, 203].

Does the orexin system offer a mechanistic link between binge eating and sleep dysregulation?

In a 1986 clinical case study describing a patient with nocturnal binge eating behavior, the author speculated that the comorbidity of overeating and dysregulated sleep might be underscored by a common neurobiological substrate—the hypothalamus [204]. Here, with the benefit of several decades of additional research in related fields, we extend this hypothesis to speculate that aberrant hypothalamic orexin system function contributes to the manifestation of both compulsive eating and dysregulated sleep in BED and related disorders. Indeed, we propose that dysregulation of orexin system signaling may contribute to BED pathology in a cyclical manner (Fig. 1), such that binge-eating itself causes orexin system function plasticity, resulting in aberrant sleep patterns that, in turn, promotes further binge eating.

Fig. 1. Binge-induced plasticity of orexin neurons contributes to the pathophysiology of BED.

Fig. 1

We propose that binge eating results in orexin system plasticity similar to that induced by drugs of abuse, including increased hypothalamic orexin cell numbers, greater orexin input to reward and arousal centers, and greater reactivity to food-related stimuli. This general enhancement of orexin function is associated with the development of a hypermotivated state for food, which in turn increases proclivity to binge eat. Additionally, inappropriately high orexin system function results in hyperarousal and sleep dysregulation, which in turn promotes an increased risk of binge eating due to weakened inhibitory control, as a strategy to combat drowsiness during the daytime, and/or behavioral entrainment. Combined, this creates a self-promoting loop that serves to exacerbate the pathophysiology of BED. Thus, strategies that dampen orexin system signaling, such as orexin receptor antagonists, might be effective at breaking this loop and treating both dysregulated eating and sleep in BED.

Evidence to support this hypothesis comes from a series of recent studies indicating that the number of orexin-producing neurons in hypothalamus is increased in response to repeated exposure to chronic palatable food exposure. For example, increased orexin levels (cell numbers and mRNA) are observed in the hypothalamus of rats and mice exposed to a high-fat diet [176, 177], and this is maintained following a return to a low-fat chow diet [178] (although see [205] and [206]). Similarly, orexin cell numbers and mRNA are increased in monkeys and rats exposed to a high-fat diet during early life [207, 208], further indicating the potential for persistent changes in orexin levels. In addition, antipsychotic medications that are associated with enhanced appetite and weight gain are associated with increased plasma orexin-A levels [209]. Notably, these findings parallel recent demonstrations that rats exposed to several drugs of abuse, including cocaine, alcohol, morphine, and fentanyl, exhibit a robust (~20–25%) upregulation in the number of orexin neurons [122, 152, 210212], which persists well-beyond the cessation of drug use [122]. We predict that chronic, intermittent access to palatable foods (high fat, high sugar or a combination) on a schedule that promotes binge-like eating in rats, would also induce plasticity in the orexin system, resulting in higher orexin gene expression and cell numbers, and potentially increased Ox1R expression in key reward regions, collectively resulting in hyperresponsivity to food-related stimuli. In turn, we predict that binge-induced disruption to the normal orexin levels results in hyperarousal and subsequent sleep dysregulation, which itself would contribute to increased binge-eating behavior via compensatory behaviors (eating to stay awake), reduced inhibitory control, and/or behavioral entrainment. A history of binge eating in conjunction with dieting may also increase the excitability of orexin neurons, as acute food restriction upregulates the number of excitatory glutamatergic inputs onto orexin neurons similar to that seen following cocaine [213215], and the balance of these inputs plays a critical role in regulating the diurnal activity of orexin neurons [216]. Repeated binge-withdrawal cycles might therefore result in hyperarousal and irregular sleep patterns. Significant work is required to test this hypothesis, beginning with experiments to confirm dysregulated sleep in animals with a history of binge-like eating and test whether this is associated with a concomitant increase in orexin levels (central and peripheral). Such correlative studies should be followed by functional studies to show a causal link between these phenomena. For example, orexin system upregulation could be achieved via genetic overexpression [172]; this approach might perturb the diurnal fluctuations of orexin levels in a manner similar to what we propose is observed following chronic binge-like eating, thus affecting both binge eating and sleep outcomes. In contrast, studies focused on ameliorating binge eating might consider reducing orexin signaling at appropriate times of the day/night cycle (i.e. during the inactive period) using approaches that allow for extended periods of cellular inhibition or reduced receptor signaling, including chemogenetics (e.g. [217]) or pharmacology, with a focus on next-day binge outcomes. Similarly, inhibition of orexin neurons using either chemogenetic or pharmacological approaches could be used to test the role of the orexin system in the development versus the expression of these outcomes. Such studies should also consider the circuits through which enhanced orexin signaling might mediate binge eating and/or sleep dysregulation. Orexin neurons project to regions containing monoamine neurotransmitters that exhibit altered signaling in BED, including ventral tegmental area (dopamine) and locus coeruleus (norepinephrine) [218, 219]; it is therefore interesting to consider that binge-induced increases in orexin cell function could result in altered baseline cellular activity or changes in Ox1R vs Ox2R expression in these regions. Moreover, orexin neurons provide excitatory input onto serotoninergic neurons in dorsal raphe nucleus (DRN) [220], and DRN serotonin neurons in turn act to maintain appropriate orexinergic tone by directly inhibiting orexin neuron activity which is critical for the regulation of normal sleep/wake architecture [221, 222]. Thus, effort should be devoted to examining how this orexin–serotonin circuit may be dysregulated in BED and its implications for both sleep and feeding outcomes.

We note that our hypothesis that aberrant eating and sleep in BED are linked with higher orexin activity is seemingly at odds with studies indicating a higher incidence of BED in narcoleptic patients. Indeed, a 1992 case study of a 9-year-old male child with narcolepsy noted, “considerable concern about his voracious appetite with bingeing, which had resulted in excessive weight gain” [223]. Subsequent broader-scale studies have reported that narcolepsy is associated with increased impulsivity and binge-eating behaviors [224226]. A possible explanation for this phenomenon is the use of binge eating as a behavioral intervention to reduce drowsiness and to stave off intrusive sleep episodes [226]. Barson proposes an alternative, developmental stage-based theory, suggesting that postnatal orexin cell loss reduces food intake, while oppositely, adulthood orexin cell loss increases intake [118]. Consistent with this idea, the average age onset of narcolepsy is approximately 24 years [227], and adult orexin cell-knockout mice exhibit an overeating and obesity phenotype, indicating that orexin cell loss in adulthood may lead to binge-like eating and weight gain [228]. In contrast, a second study in which orexin cell loss occurred in mice between weeks 1 and 8 of age reported that cell loss reduced food intake by nearly 30% [182]. Notably however, one study failed to identify heightened rates of binge eating in patients with narcolepsy [229], suggesting such a correlation may be weak, if present at all.

Evidence that orexin signaling is decreased in obese patients and that orexin overexpression confers an obesity-resistant phenotype (discussed above) poses an additional potential challenge to our hypothesis. However, given the dichotomy of roles between OxR1 and OxR2 in mediating food seeking and energy expenditure, respectively, we speculate that binge-induced plasticity to the orexin system results in an imbalance between Ox1R/Ox2R signaling that overall promotes excessive food intake (via Ox1R) which outweighs the metabolic effects of orexin signaling at OxR2. Additionally, orexin’s anti-obesogenic effects are dependent on leptin signaling [172], which is known to decrease in patients with reduced sleep, such as individuals with insomnia [230]. Collectively therefore, we propose that these data do not discount our hypotheses but rather highlight the likely complexity of this relationship when comorbid with other disorders (e.g., diet-induced obesity, metabolic disorder, narcolepsy), which necessitate significant future work to unravel these associations. Relatedly, future studies should also examine the extent to which the orexin system is involved in the delayed circadian rhythm of food intake observed in NES.

Implications for novel pharmacotherapies for BED

The potential involvement of the orexin system as a common mediator of both compulsive eating and sleep dysregulation in BED raises the possibility that more effective clinical management of BED might be achieved via pharmacotherapies designed to reduce orexin signaling. As outlined above, preclinical studies strongly point towards the potential efficacy of SORA-1s to manage food craving and intake in BED. Although there are currently several SORA-1s in the drug development pipeline, no such compounds are yet approved for human use. However, we suggest that a strong rationale exists for the repurposing of already approved DORAs for use in BED patient populations. In addition to reducing food-seeking via actions at Ox1R, these compounds may have the additional benefit of indirectly improving binge eating by normalizing sleep outcomes in BED patients via actions at Ox2R. Indeed, animal studies indicate efficacy of suvorexant and its analogs in reducing drug-seeking and normalizing abstinence-related sleep outcomes [166, 231, 232], and several early-phase clinical studies are currently examining DORA effects in SUD populations [233]. With respect to BED, we are aware of only one study that has reported anti-bingeing effects of a DORA in rats; interestingly, this study also reported that the same DORA had strong hypnotic properties, although bingeing and sleep outcomes were studied in separate groups of rats [132]. Moreover, even though no clinical studies have examined the effect of DORAs on binge eating per se, one report showed efficacy for suvorexant in patients with nighttime eating [234; cited in 235]. Thus, there is a clear need for both preclinical and clinical studies to directly test the efficacy of DORAs on both bingeing and sleep outcomes in BED.

Conclusions

Binge eating and associated disorders, including BED, are characterized by a compulsivity to eat akin to the excessive drive to seek and consume drugs in SUDs, prompting some to propose that these eating disorders reflect an “addiction” to food. Here, we bring together evidence from clinical populations indicating that BED and SUDs share another core, yet non-diagnostic, symptomology: a heightened incidence of sleep disorders, particularly insomnia. Limited evidence from human studies points to an increased incidence of insomnia-related symptoms in BED patients that appears to be independent of any effects of comorbid obesity. Significantly more work is required, both at a clinical and preclinical level, to understand the directionality of the relationship between excessive eating and poor sleep in BED. Regardless, these observations add to a growing body of work supporting the parallels between disordered eating and substance abuse. Animal models of BED, which allow for more invasive interrogation of the neurobiological systems, should be utilized to begin to understand whether excessive eating and dysregulated sleep share common neural substrates, as has been shown in SUD. We propose that a likely candidate system is the hypothalamic orexin system, which is central to the regulation of both hedonic food-seeking and arousal/wakefulness, and shows significant plasticity in response to repeated exposure to salient rewards including palatable food and drugs of abuse. One hypothesis is that chronic binge eating results in hyperactive orexin system function, disrupting the normal diurnal fluctuations in orexin signaling that regulate the sleep/wake cycle. As a consequence, pharmacotherapies that ameliorate orexin signaling might have some therapeutic value in BED; in particular, DORAs might reduce binge eating outcomes by simultaneously reducing food craving via actions at Ox1R and normalizing sleep by reducing signaling at Ox2R. Clearly, significant work is required to test and refine these hypotheses, and it is our hope that this review provides some impetus in this direction.

Funding and disclosure

This work was supported by a Rutgers University Project SUPER award to JBM, an Early Career Fellowship from the National Health and Medical Research Council of Australia (GNT1158276) grant to DM, and a National Institute on Drug Abuse (NIDA) K99/R00 Award (K99 DA045765) to MHJ. The authors declare no competing interests.

Acknowledgements

Figure was prepared using BioRender.

Author contributions

JBM, DM, HEB, and MHJ all contributed to draft versions of the manuscript and approved the final version.

Conflict of interest

The authors declare no competing interests.

Footnotes

Publisher’s note Springer Nature remains neutral with regard to jurisdictional claims in published maps and institutional affiliations.

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